Carlandra Jones

West Laurens High School • 2017 • GA

Youth

400m

763

1:02.26

200m

682

28.06

3200mCC

19:22.63

Peak: 926 • 1.01x • 1 groups

Carlandra Jones

West Laurens High School • 2017 • GA

937

400m

926

57.41

200m

919

25.25

5K XC

226

26:11.71

60m

834

8.21

Peak: 926 • 1.01x • 1 groups

Carlandra Jones

West Laurens High School • 2017 • GA

N/A

400m

1023

54.74

200m

932

25.11

800m

654

2:32.47

5K XC

394

23:21.40

Peak: 926 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#691

Nation

#40

State
Long Sprints

400m • 57.41

#394

Nation

#28

State
Short Sprints

200m • 25.25

#241

Nation

#22

State
Cross Country

5000m • 26:11.71

#2071

Nation

#47

State

Wins Against

Max: 1250

200m

932

Points

25.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Aggie Invitational	25.11	27	932
May 2, 2021 HS	Southern Conference Outdoor Championship	25.21	13	923
April 29, 2017 HS	GHSA AAAAA Sectional (Regions 1,2,3,4)	25.25	3	919
Feb. 22, 2020 HS	USC Indoor Open	25.97	26	855
April 12, 2019 HS	Gamecock Invitational Outdoor	25.98	49	854
March 16, 2019 HS	Charlotte 49er Classic	26.04	47	849
March 2, 2019 HS	Savannah State Eye Opener	26.11	5	843
April 14, 2018 HS	Savannah State Duals	26.13	2	841
May 13, 2017 HS	GHSA State Championships (1A Private, 4A & 7A)	26.14	9	840
March 17, 2017 HS	Colony Bank Fitzgerald Invitational	26.23	1	832
April 13, 2017 HS	Region 2-AAAA Meet	26.38	3	819
March 25, 2017 HS	Carson & Lee WACO Relays	26.50	2	809
Feb. 24, 2018 HS	Savannah State Eye Opener	26.56	1	804
March 21, 2015 HS	Colony Bank Fitzgerald Invitational	26.58	4	802
March 30, 2017 HS	Laurens County Championship	26.58	1	802
March 28, 2018 HS	Tiger Twilight	26.60	2	800
March 19, 2016 HS	Colony Bank Fitzgerald Invitational	26.65	4	796
Feb. 2, 2019 HS	Carolina Challenge	26.74	4	789
Jan. 19, 2019 HS	Gamecock Inaugural	26.86	5	779
April 13, 2017 HS	Region 2-AAAA Meet	26.87	3	778
March 9, 2017 HS	4th Annual Canes Central Ga Relays	26.91	2	774
March 26, 2016 HS	Carson & Lee WACO Relays	26.93	2	773
March 28, 2015 HS	Carson & Lee WACO Relays	26.97	4	769
Feb. 25, 2017 HS	Eagles Landing All-Comers FAT	27.01	11	766
April 24, 2015 HS	GHSA Region 2-AAAA Track & Field Championships	27.04	6	764
April 13, 2016 HS	Heritage HS Championship Tune-Up	27.13	7	756
April 19, 2016 HS	GHSA Region 2 AAAA Championship	27.17	5	753
April 19, 2016 HS	GHSA Region 2 AAAA Championship	27.25	5	746
March 21, 2014 HS	Colony Bank Fitzgerald Invitational	27.72	7	708
Feb. 27, 2016 HS	7th Annual Statesboro Invitational	27.83	11	700
Dec. 31, 1969 HS	BHS First Friday Night Lights	28.06	3	682
March 10, 2016 HS	3rd Annual Canes Early Bird Meet	28.22	6	669

300m

800

Points

43.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2019 HS	UAB Blazer Invite	43.19	3	800
Jan. 12, 2018 HS	UAB Blazer Invite	44.61	5	734

3200m_cc

Points

18:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 23, 2014 HS	The Saucony XC Kickoff Classic	18:47.00	60	57
Sept. 17, 2011 HS	Greyhound Invitational	19:22.63	61	34

400m

1023

Points

54.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2021 HS	Southern Conference Outdoor Championship	54.74	1	1023
April 17, 2021 HS	USC Open Invitational	55.26	8	1004
April 10, 2021 HS	Aggie Invitational	55.58	9	992
May 2, 2021 HS	Southern Conference Outdoor Championship	55.88	1	981
April 12, 2019 HS	Gamecock Invitational Outdoor	55.92	16	980
May 4, 2019 HS	MEAC Outdoor Championship	56.58	9	956
April 3, 2021 HS	Embry Riddle Spikes Classic 2021	56.80	1	948
May 5, 2018 HS	MEAC Outdoor Championship	56.94	5	943
Feb. 8, 2020 HS	South Carolina Invitational	56.98	23	942
Feb. 16, 2019 HS	USC Open Indoor	57.13	4	936
March 2, 2019 HS	Savannah State Eye Opener	57.15	1	936
March 20, 2021 HS	UCF Black & Gold Invite	57.39	6	927
Feb. 15, 2020 HS	Samford Bulldog Invite	57.41	6	926
May 13, 2017 HS	GHSA State Championships (1A Private, 4A & 7A)	57.41	4	926
March 6, 2020 HS	Jaguar Opener	57.59	1	920
March 24, 2018 HS	Weems Baskin Invitational	57.68	1	917
March 16, 2019 HS	Charlotte 49er Classic	57.78	14	913
Feb. 2, 2019 HS	Carolina Challenge	57.89	36	909
Feb. 12, 2021 HS	Samford Bulldog Invite	57.94	5	908
May 13, 2017 HS	GHSA State Championships (1A Private, 4A & 7A)	58.00	4	906
April 27, 2018 HS	North Florida Invitational	58.27	5	896
April 29, 2017 HS	GHSA AAAAA Sectional (Regions 1,2,3,4)	58.39	1	892
Feb. 24, 2018 HS	Savannah State Eye Opener	58.76	2	879
March 19, 2016 HS	Colony Bank Fitzgerald Invitational	58.86	4	876
May 9, 2015 HS	GHSA Girls State Track Championships	58.97	8	872
March 17, 2018 HS	Charlotte 49er Classic	59.28	5	862
Jan. 19, 2019 HS	Gamecock Inaugural	59.30	1	861
March 17, 2017 HS	Colony Bank Fitzgerald Invitational	59.31	1	861
April 14, 2018 HS	Savannah State Duals	59.41	2	857
March 10, 2018 HS	Tiger Orange & Blue Classic	59.47	6	855
March 28, 2018 HS	Tiger Twilight	59.68	2	848
March 3, 2018 HS	Savannah State Tiger Relays	59.74	3	846
Jan. 12, 2019 HS	UAB Vulcan Invite	59.76	2	845
March 30, 2017 HS	Laurens County Championship	59.83	1	843
April 13, 2017 HS	Region 2-AAAA Meet	59.85	2	842
March 25, 2017 HS	Carson & Lee WACO Relays	59.89	1	841
Jan. 22, 2021 HS	Samford January Invite	1:00.11	7	834
May 2, 2015 HS	GHSA AAAA Sectional A (Regions 1,2,5,7)	1:00.28	5	828
April 30, 2016 HS	GHSA Sectional 4A, Regions 1,2,5,7	1:00.36	5	825
Feb. 23, 2019 HS	MEAC Indoor Track and Field Championship	1:00.43	13	823
April 24, 2015 HS	GHSA Region 2-AAAA Track & Field Championships	1:00.44	1	823
April 19, 2016 HS	GHSA Region 2 AAAA Championship	1:00.58	1	818
April 13, 2016 HS	Heritage HS Championship Tune-Up	1:00.72	2	813
Feb. 25, 2017 HS	Eagles Landing All-Comers FAT	1:00.91	4	807
March 9, 2017 HS	4th Annual Canes Central Ga Relays	1:01.37	1	792
March 26, 2016 HS	Carson & Lee WACO Relays	1:01.61	1	784
April 15, 2014 HS	GHSA Region 2-AAAA Track & Field Championships	1:01.64	4	783
March 10, 2016 HS	3rd Annual Canes Early Bird Meet	1:01.64	3	783
April 26, 2014 HS	4A Sectionals - A(Regions 1,2,3,4)	1:01.75	9	780
May 7, 2016 HS	GHSA Girls State Championships	1:01.92	7	774
May 9, 2015 HS	GHSA Girls State Track Championships	1:02.09	8	769
April 13, 2017 HS	Region 2-AAAA Meet	1:02.25	2	764
Dec. 31, 1969 HS	BHS First Friday Night Lights	1:02.26	2	763
April 19, 2016 HS	GHSA Region 2 AAAA Championship	1:02.46	1	757
Jan. 13, 2018 HS	UAB Vulcan Invite	1:02.58	37	753
March 21, 2014 HS	Colony Bank Fitzgerald Invitational	1:03.08	4	737
March 21, 2015 HS	Colony Bank Fitzgerald Invitational	1:03.17	5	735
Jan. 28, 2017 HS	Last Chance Invitational	1:03.58	17	722
Jan. 17, 2016 HS	Alabama Striders Indoor Classic	1:03.90	32	712
Jan. 30, 2016 HS	Last Chance Invitational	1:03.99	17	709
Jan. 31, 2015 HS	Last Chance Invitational	1:05.06	65	676
Jan. 15, 2017 HS	Alabama Striders Indoor Classic	1:05.10	29	675
March 28, 2015 HS	Carson & Lee WACO Relays	1:06.59	6	631
Feb. 28, 2015 HS	Savannah State HS Early Bird Invitational	1:07.32	6	610

5000m_cc

394

Points

23:21.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Georgia Southern Invite	23:21.40	11	394
Oct. 21, 2017 HS	Sand Shark Invitational	23:49.40	170	363
Oct. 20, 2018 HS	Sand Shark Invitational	24:20.00	231	331
Oct. 28, 2017 HS	MEAC Cross Country Championships	24:42.40	71	308
Oct. 6, 2018 HS	Charleston Classic	26:04.20	54	232
Oct. 1, 2015 HS	WACO Invitational	26:11.71	21	226
Sept. 30, 2017 HS	Will Wilson Invitational	26:31.90	37	209
Oct. 14, 2017 HS	Bulldog Duals	27:16.50	30	174
Oct. 15, 2015 HS	2015 Mount de Sales Cross Country Meet	27:21.91	43	170
Sept. 8, 2015 HS	16th Annual Warner Robins XC Invitational	27:32.00	65	162
Oct. 27, 2018 HS	MEAC Championships	27:46.80	71	152
Sept. 16, 2017 HS	Embry-Riddle Asics Classic	27:52.33	85	148
Oct. 11, 2014 HS	Bleckley Co. Invitational(MS – 2 miles; HS – 5k)	28:56.00	56	107
Oct. 2, 2014 HS	7th Annual WACO Invitational	30:37.12	63	56
Sept. 9, 2014 HS	15th Annual Warner Robins XC Invitational	32:21.72	21	20

60m

834

Points

8.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2017 HS	Last Chance Invitational	8.21	14	834
Jan. 15, 2017 HS	Alabama Striders Indoor Classic	8.30	36	808
Jan. 17, 2016 HS	Alabama Striders Indoor Classic	8.34	55	797
Jan. 30, 2016 HS	Last Chance Invitational	8.44	15	769
Jan. 31, 2015 HS	Last Chance Invitational	8.44	39	769

800m

654

Points

2:32.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	USC Open Invitational	2:32.47	13	654
April 23, 2019 HS	Savannah State University	2:33.24	1	644

Short Sprints

Event Group

932

Points

25.11

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	200m	Aggie Invitational	25.11	27	932
May 2, 2021 HS	200m	Southern Conference Outdoor Championship	25.21	13	923
April 29, 2017 HS	200m	GHSA AAAAA Sectional (Regions 1,2,3,4)	25.25	3	919
Feb. 22, 2020 HS	200m	USC Indoor Open	25.97	26	855
April 12, 2019 HS	200m	Gamecock Invitational Outdoor	25.98	49	854
March 16, 2019 HS	200m	Charlotte 49er Classic	26.04	47	849
March 2, 2019 HS	200m	Savannah State Eye Opener	26.11	5	843
April 14, 2018 HS	200m	Savannah State Duals	26.13	2	841
May 13, 2017 HS	200m	GHSA State Championships (1A Private, 4A & 7A)	26.14	9	840
Jan. 28, 2017 HS	60m	Last Chance Invitational	8.21	14	834
March 17, 2017 HS	200m	Colony Bank Fitzgerald Invitational	26.23	1	832
April 13, 2017 HS	200m	Region 2-AAAA Meet	26.38	3	819
March 25, 2017 HS	200m	Carson & Lee WACO Relays	26.50	2	809
Jan. 15, 2017 HS	60m	Alabama Striders Indoor Classic	8.30	36	808
Feb. 24, 2018 HS	200m	Savannah State Eye Opener	26.56	1	804
March 21, 2015 HS	200m	Colony Bank Fitzgerald Invitational	26.58	4	802
March 30, 2017 HS	200m	Laurens County Championship	26.58	1	802
March 28, 2018 HS	200m	Tiger Twilight	26.60	2	800
Jan. 17, 2016 HS	60m	Alabama Striders Indoor Classic	8.34	55	797
March 19, 2016 HS	200m	Colony Bank Fitzgerald Invitational	26.65	4	796
Feb. 2, 2019 HS	200m	Carolina Challenge	26.74	4	789
Jan. 19, 2019 HS	200m	Gamecock Inaugural	26.86	5	779
April 13, 2017 HS	200m	Region 2-AAAA Meet	26.87	3	778
March 9, 2017 HS	200m	4th Annual Canes Central Ga Relays	26.91	2	774
March 26, 2016 HS	200m	Carson & Lee WACO Relays	26.93	2	773
March 28, 2015 HS	200m	Carson & Lee WACO Relays	26.97	4	769
Jan. 30, 2016 HS	60m	Last Chance Invitational	8.44	15	769
Jan. 31, 2015 HS	60m	Last Chance Invitational	8.44	39	769
Feb. 25, 2017 HS	200m	Eagles Landing All-Comers FAT	27.01	11	766
April 24, 2015 HS	200m	GHSA Region 2-AAAA Track & Field Championships	27.04	6	764
April 13, 2016 HS	200m	Heritage HS Championship Tune-Up	27.13	7	756
April 19, 2016 HS	200m	GHSA Region 2 AAAA Championship	27.17	5	753
April 19, 2016 HS	200m	GHSA Region 2 AAAA Championship	27.25	5	746
March 21, 2014 HS	200m	Colony Bank Fitzgerald Invitational	27.72	7	708
Feb. 27, 2016 HS	200m	7th Annual Statesboro Invitational	27.83	11	700
Dec. 31, 1969 HS	200m	BHS First Friday Night Lights	28.06	3	682
March 10, 2016 HS	200m	3rd Annual Canes Early Bird Meet	28.22	6	669

Long Sprints

Event Group

1023

Points

54.74

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2021 HS	400m	Southern Conference Outdoor Championship	54.74	1	1023
April 17, 2021 HS	400m	USC Open Invitational	55.26	8	1004
April 10, 2021 HS	400m	Aggie Invitational	55.58	9	992
May 2, 2021 HS	400m	Southern Conference Outdoor Championship	55.88	1	981
April 12, 2019 HS	400m	Gamecock Invitational Outdoor	55.92	16	980
May 4, 2019 HS	400m	MEAC Outdoor Championship	56.58	9	956
April 3, 2021 HS	400m	Embry Riddle Spikes Classic 2021	56.80	1	948
May 5, 2018 HS	400m	MEAC Outdoor Championship	56.94	5	943
Feb. 8, 2020 HS	400m	South Carolina Invitational	56.98	23	942
Feb. 16, 2019 HS	400m	USC Open Indoor	57.13	4	936
March 2, 2019 HS	400m	Savannah State Eye Opener	57.15	1	936
March 20, 2021 HS	400m	UCF Black & Gold Invite	57.39	6	927
Feb. 15, 2020 HS	400m	Samford Bulldog Invite	57.41	6	926
May 13, 2017 HS	400m	GHSA State Championships (1A Private, 4A & 7A)	57.41	4	926
March 6, 2020 HS	400m	Jaguar Opener	57.59	1	920
March 24, 2018 HS	400m	Weems Baskin Invitational	57.68	1	917
March 16, 2019 HS	400m	Charlotte 49er Classic	57.78	14	913
Feb. 2, 2019 HS	400m	Carolina Challenge	57.89	36	909
Feb. 12, 2021 HS	400m	Samford Bulldog Invite	57.94	5	908
May 13, 2017 HS	400m	GHSA State Championships (1A Private, 4A & 7A)	58.00	4	906
April 27, 2018 HS	400m	North Florida Invitational	58.27	5	896
April 29, 2017 HS	400m	GHSA AAAAA Sectional (Regions 1,2,3,4)	58.39	1	892
Feb. 24, 2018 HS	400m	Savannah State Eye Opener	58.76	2	879
March 19, 2016 HS	400m	Colony Bank Fitzgerald Invitational	58.86	4	876
May 9, 2015 HS	400m	GHSA Girls State Track Championships	58.97	8	872
March 17, 2018 HS	400m	Charlotte 49er Classic	59.28	5	862
Jan. 19, 2019 HS	400m	Gamecock Inaugural	59.30	1	861
March 17, 2017 HS	400m	Colony Bank Fitzgerald Invitational	59.31	1	861
April 14, 2018 HS	400m	Savannah State Duals	59.41	2	857
March 10, 2018 HS	400m	Tiger Orange & Blue Classic	59.47	6	855
March 28, 2018 HS	400m	Tiger Twilight	59.68	2	848
March 3, 2018 HS	400m	Savannah State Tiger Relays	59.74	3	846
Jan. 12, 2019 HS	400m	UAB Vulcan Invite	59.76	2	845
March 30, 2017 HS	400m	Laurens County Championship	59.83	1	843
April 13, 2017 HS	400m	Region 2-AAAA Meet	59.85	2	842
March 25, 2017 HS	400m	Carson & Lee WACO Relays	59.89	1	841
Jan. 22, 2021 HS	400m	Samford January Invite	1:00.11	7	834
May 2, 2015 HS	400m	GHSA AAAA Sectional A (Regions 1,2,5,7)	1:00.28	5	828
April 30, 2016 HS	400m	GHSA Sectional 4A, Regions 1,2,5,7	1:00.36	5	825
Feb. 23, 2019 HS	400m	MEAC Indoor Track and Field Championship	1:00.43	13	823
April 24, 2015 HS	400m	GHSA Region 2-AAAA Track & Field Championships	1:00.44	1	823
April 19, 2016 HS	400m	GHSA Region 2 AAAA Championship	1:00.58	1	818
April 13, 2016 HS	400m	Heritage HS Championship Tune-Up	1:00.72	2	813
Feb. 25, 2017 HS	400m	Eagles Landing All-Comers FAT	1:00.91	4	807
Jan. 11, 2019 HS	300m	UAB Blazer Invite	43.19	3	800
March 9, 2017 HS	400m	4th Annual Canes Central Ga Relays	1:01.37	1	792
March 26, 2016 HS	400m	Carson & Lee WACO Relays	1:01.61	1	784
April 15, 2014 HS	400m	GHSA Region 2-AAAA Track & Field Championships	1:01.64	4	783
March 10, 2016 HS	400m	3rd Annual Canes Early Bird Meet	1:01.64	3	783
April 26, 2014 HS	400m	4A Sectionals - A(Regions 1,2,3,4)	1:01.75	9	780
May 7, 2016 HS	400m	GHSA Girls State Championships	1:01.92	7	774
May 9, 2015 HS	400m	GHSA Girls State Track Championships	1:02.09	8	769
April 13, 2017 HS	400m	Region 2-AAAA Meet	1:02.25	2	764
Dec. 31, 1969 HS	400m	BHS First Friday Night Lights	1:02.26	2	763
April 19, 2016 HS	400m	GHSA Region 2 AAAA Championship	1:02.46	1	757
Jan. 13, 2018 HS	400m	UAB Vulcan Invite	1:02.58	37	753
March 21, 2014 HS	400m	Colony Bank Fitzgerald Invitational	1:03.08	4	737
March 21, 2015 HS	400m	Colony Bank Fitzgerald Invitational	1:03.17	5	735
Jan. 12, 2018 HS	300m	UAB Blazer Invite	44.61	5	734
Jan. 28, 2017 HS	400m	Last Chance Invitational	1:03.58	17	722
Jan. 17, 2016 HS	400m	Alabama Striders Indoor Classic	1:03.90	32	712
Jan. 30, 2016 HS	400m	Last Chance Invitational	1:03.99	17	709
Jan. 31, 2015 HS	400m	Last Chance Invitational	1:05.06	65	676
Jan. 15, 2017 HS	400m	Alabama Striders Indoor Classic	1:05.10	29	675
March 28, 2015 HS	400m	Carson & Lee WACO Relays	1:06.59	6	631
Feb. 28, 2015 HS	400m	Savannah State HS Early Bird Invitational	1:07.32	6	610

Cross Country

Event Group

394

Points

23:21.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2018 HS	5K XC	Georgia Southern Invite	23:21.40	11	394
Oct. 21, 2017 HS	5K XC	Sand Shark Invitational	23:49.40	170	363
Oct. 20, 2018 HS	5K XC	Sand Shark Invitational	24:20.00	231	331
Oct. 28, 2017 HS	5K XC	MEAC Cross Country Championships	24:42.40	71	308
Oct. 6, 2018 HS	5K XC	Charleston Classic	26:04.20	54	232
Oct. 1, 2015 HS	5K XC	WACO Invitational	26:11.71	21	226
Sept. 30, 2017 HS	5K XC	Will Wilson Invitational	26:31.90	37	209
Oct. 14, 2017 HS	5K XC	Bulldog Duals	27:16.50	30	174
Oct. 15, 2015 HS	5K XC	2015 Mount de Sales Cross Country Meet	27:21.91	43	170
Sept. 8, 2015 HS	5K XC	16th Annual Warner Robins XC Invitational	27:32.00	65	162
Oct. 27, 2018 HS	5K XC	MEAC Championships	27:46.80	71	152
Sept. 16, 2017 HS	5K XC	Embry-Riddle Asics Classic	27:52.33	85	148
Oct. 11, 2014 HS	5K XC	Bleckley Co. Invitational(MS – 2 miles; HS – 5k)	28:56.00	56	107
Aug. 23, 2014 HS	3200mCC	The Saucony XC Kickoff Classic	18:47.00	60	57
Oct. 2, 2014 HS	5K XC	7th Annual WACO Invitational	30:37.12	63	56
Sept. 17, 2011 HS	3200mCC	Greyhound Invitational	19:22.63	61	34
Sept. 9, 2014 HS	5K XC	15th Annual Warner Robins XC Invitational	32:21.72	21	20

Mid-D

Event Group

654

Points

2:32.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	800m	USC Open Invitational	2:32.47	13	654
April 23, 2019 HS	800m	Savannah State University	2:33.24	1	644

Season Bests

Long Sprints event group

400m 2014 · GHSA Region…

1:01.64 783 pts

400m 2015 · GHSA Girls …

58.97 872 pts

400m 2016 · Colony Bank…

58.86 876 pts

400m 2017 · GHSA State …

57.41 926 pts

Short Sprints event group

200m 2014 · Colony Bank…

27.72 708 pts

200m 2015 · Colony Bank…

26.58 802 pts

60m 2016 · Alabama Str…

8.34 797 pts

200m 2017 · GHSA AAAAA …

25.25 919 pts

Cross Country event group

5000m 2014 · Bleckley Co…

28:56.00 107 pts

5000m 2015 · WACO Invita…

26:11.71 226 pts

Carlandra Jones

Carlandra Jones

Carlandra Jones

Carlandra Jones

Carlandra Jones

Carlandra Jones

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Carlandra Jones

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Long Sprints

Short Sprints

Cross Country

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