Performance Dashboard
Athlete analytics & progression tracking
1000m
776
Points
3:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Section 9 Class A Championship | 3:07.47 | 5 | 776 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 3:09.83 | 5 | 750 |
| Feb. 25, 2023 | Section 9 State Qualifier | 3:10.71 | 4 | 741 |
| Dec. 10, 2022 | Jim Mitchell Invitational | 3:10.73 | 5 | 741 |
| Feb. 12, 2022 | OCIAA Division Championships | 3:16.25 | 2 | 683 |
| Feb. 15, 2020 | Section 9 Class A | 3:16.73 | 7 | 678 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 3:17.36 | 4 | 672 |
| Dec. 11, 2021 | Jim Mitchell Invitational | 3:18.04 | 16 | 665 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 3:18.10 | 1 | 665 |
| Jan. 16, 2022 | Stanner Games | 3:19.28 | 23 | 653 |
| Feb. 28, 2020 | Section 9 State Qualifier | 3:19.59 | 10 | 650 |
| Feb. 8, 2020 | OCIAA Championship | 3:19.69 | 9 | 649 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 3:21.28 | 5 | 633 |
| Feb. 1, 2020 | OCIAA Division Champs - 1,3,5 | 3:21.96 | 3 | 626 |
| Dec. 4, 2021 | FDR Polar Bear #1 | 3:23.70 | 1 | 609 |
| Jan. 25, 2020 | Section 9 Last Chance | 3:24.99 | 2 | 597 |
| Jan. 11, 2020 | Stanner Games | 3:32.96 | 57 | 523 |
1500m
820
Points
4:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | WCU Last Chance | 4:52.62 | 1 | 820 |
| May 12, 2023 | Shen Invy | 4:52.68 | 4 | 820 |
| April 27, 2024 | Carol & John Covert Classic | 4:52.78 | 6 | 819 |
| June 2, 2023 | Section 9 State Qualifier | 4:54.59 | 7 | 807 |
| May 5, 2024 | PSAC Outdoor Track & Field Championships | 4:54.65 | 12 | 807 |
| March 30, 2024 | Monmouth University Season Opener | 4:54.92 | 16 | 805 |
| April 14, 2025 | Bison Outdoor Classic | 4:55.61 | 70 | 800 |
| May 6, 2023 | Crusader Relays | 4:56.48 | 6 | 795 |
| May 27, 2023 | Section 9 Class A/B Championship | 4:56.48 | 3 | 795 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 4:57.57 | 20 | 788 |
| May 21, 2022 | OCIAA Championships | 4:58.31 | 2 | 783 |
| April 26, 2025 | Carol & John Covert Classic | 4:59.17 | 11 | 777 |
| May 20, 2023 | OCIAA Championship | 4:59.36 | 4 | 776 |
| May 13, 2022 | Shen Invy | 4:59.45 | 6 | 775 |
| Jan. 29, 2023 | Section 9 Invitational | 5:00.03 | 3 | 772 |
| June 3, 2022 | Section 9 State Qualifier | 5:02.40 | 3 | 756 |
| June 3, 2022 | Section 9 State Qualifier | 5:02.40 | 4 | 756 |
| April 29, 2023 | Kingston Tiger Relays | 5:03.44 | 1 | 750 |
| April 23, 2022 | Rondout Valley Gander Invitational | 5:03.62 | 1 | 749 |
| April 30, 2022 | Kingston Tiger Relays | 5:03.99 | 4 | 746 |
| May 26, 2022 | Section 9 Class A/B Championship | 5:04.00 | 1 | 746 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 5:04.00 | 21 | 746 |
| Feb. 11, 2023 | Section 9 Class A Championship | 5:04.32 | 4 | 744 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 5:05.91 | 2 | 734 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 5:08.34 | 1 | 719 |
| March 23, 2024 | Purple and Gold Invitational | 5:08.74 | 3 | 717 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 5:18.04 | 3 | 660 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:22.07 | 1 | 636 |
| May 21, 2021 | New Paltz Kingston Onteora | 5:34.93 | 2 | 563 |
| Jan. 4, 2020 | OCIAA Developmental A2 | 5:35.60 | 6 | 560 |
| May 10, 2022 | Kingston vs. Middletown | 5:49.78 | 1 | 485 |
1600m
774
Points
5:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2023 | The Varsity Classic | 5:20.32 | 5 | 774 |
| Jan. 15, 2023 | Stanner Games | 5:22.16 | 4 | 763 |
| Jan. 26, 2022 | The Metropolitan Invitational | 5:48.19 | 15 | 615 |
200m
503
Points
30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 30.51 | 17 | 503 |
2000m_cc
576
Points
7:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 7:38.20 | 7 | 576 |
2400m_cc
566
Points
9:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 9:34.40 | 10 | 566 |
| Sept. 21, 2019 | Bob Pratt Invitational | 9:52.92 | 1 | 512 |
3000m
771
Points
10:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 10:49.07 | 8 | 771 |
| April 22, 2023 | Rondout Valley Gander Invitational | 10:50.36 | 3 | 767 |
| Dec. 17, 2022 | OCIAA Developmental "B" Meet | 11:04.84 | 2 | 727 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 11:07.87 | 2 | 719 |
400m
666
Points
1:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Kingston vs. Middletown | 1:05.42 | 1 | 666 |
4000m_cc
603
Points
16:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:15.50 | 11 | 603 |
5000m_cc
773
Points
18:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 18:41.74 | 27 | 773 |
| Sept. 1, 2023 | Adelphi Panthers XC Invite | 19:18.40 | 3 | 716 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 19:31.67 | 76 | 696 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:00.50 | 37 | 654 |
| Nov. 19, 2022 | NY Federation Championships | 20:52.30 | 102 | 581 |
| Sept. 10, 2022 | V-V-S Invitational | 21:21.20 | 9 | 542 |
| March 25, 2021 | Kingston vs Warwick and Seward | 22:39.20 | 12 | 443 |
6000m_cc
836
Points
22:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 22:12.90 | 31 | 836 |
| Nov. 9, 2024 | NCAA DII Atlantic | 22:12.90 | 31 | 836 |
| Nov. 8, 2025 | NCAA DII Atlantic | 22:15.90 | 26 | 832 |
| Nov. 8, 2025 | NCAA Division II Atlantic Region Cross Country Championships | 22:15.90 | 26 | 832 |
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 22:59.40 | 57 | 776 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 23:12.20 | 67 | 760 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 23:13.80 | 15 | 758 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:14.60 | 153 | 757 |
| Oct. 25, 2025 | PSAC XC Championships | 23:49.60 | 33 | 715 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 23:49.60 | 33 | 715 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:11.50 | 55 | 689 |
| Oct. 21, 2023 | PSAC XC Championships | 24:30.20 | 29 | 667 |
| Sept. 13, 2025 | Kutztown DII/DIII Challenge | 24:33.10 | 20 | 663 |
| Sept. 13, 2024 | DII/III XC Challenge | 25:38.86 | 42 | 589 |
| Oct. 7, 2023 | Bloomsburg Invitational | 25:58.30 | 45 | 568 |
800m
838
Points
2:19.63
Personal Record
mile
795
Points
5:18.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 5:18.77 | 14 | 795 |
| Jan. 27, 2024 | Riverhawk Invitational | 5:22.20 | 35 | 774 |
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 5:22.33 | 13 | 773 |
3mile_cc
649
Points
19:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2022 | Section 9 XC Championships | 19:19.50 | 3 | 649 |
| Oct. 21, 2022 | OCIAA XC Championships | 19:20.30 | 8 | 648 |
| Sept. 17, 2022 | Suffern Invitational | 19:25.80 | 5 | 640 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 19:26.40 | 1 | 639 |
| Nov. 4, 2021 | Section IX XC Championships | 20:04.60 | 11 | 583 |
| Oct. 22, 2021 | Greenwich Invitational | 20:13.00 | 4 | 571 |
| Oct. 27, 2021 | OCIAA XC Championships | 20:22.30 | 17 | 558 |
| Oct. 25, 2019 | OCIAA XC Championships | 21:03.10 | 51 | 503 |
| Nov. 6, 2019 | Section IX XC Championships | 21:12.20 | 41 | 491 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 21:33.60 | 9 | 463 |
Mid-D
Event Group
838
Points
2:19.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | Section 9 Class A/B Championship | 2:19.63 | 3 | 838 |
| June 2, 2023 | 800m | Section 9 State Qualifier | 2:21.07 | 4 | 816 |
| May 20, 2023 | 800m | OCIAA Championship | 2:21.55 | 4 | 809 |
| Feb. 9, 2024 | 800m | FastTrack National Invitational | 2:22.26 | 33 | 799 |
| Feb. 6, 2023 | 800m | The Varsity Classic | 2:23.20 | 7 | 785 |
Mile
Event Group
820
Points
4:52.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | WCU Last Chance | 4:52.62 | 1 | 820 |
| May 12, 2023 | 1500m | Shen Invy | 4:52.68 | 4 | 820 |
| April 27, 2024 | 1500m | Carol & John Covert Classic | 4:52.78 | 6 | 819 |
| June 2, 2023 | 1500m | Section 9 State Qualifier | 4:54.59 | 7 | 807 |
| May 5, 2024 | 1500m | PSAC Outdoor Track & Field Championships | 4:54.65 | 12 | 807 |
Short Sprints
Event Group
503
Points
30.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 200m | Monroe-Woodbury vs. Kingston | 30.51 | 17 | 503 |
Cross Country
Event Group
836
Points
22:12.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:12.90 | 31 | 836 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Atlantic | 22:12.90 | 31 | 836 |
| Nov. 8, 2025 | 6000mCC | NCAA DII Atlantic | 22:15.90 | 26 | 832 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:15.90 | 26 | 832 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:59.40 | 57 | 776 |
Distance
Event Group
771
Points
10:49.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 3000m | St. Thomas Aquinas Spartan Invite | 10:49.07 | 8 | 771 |
| April 22, 2023 | 3000m | Rondout Valley Gander Invitational | 10:50.36 | 3 | 767 |
| Dec. 17, 2022 | 3000m | OCIAA Developmental "B" Meet | 11:04.84 | 2 | 727 |
| Jan. 21, 2023 | 3000m | OCIAA Divisional Championship (1,3,5) | 11:07.87 | 2 | 719 |
Long Sprints
Event Group
666
Points
1:05.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 400m | Kingston vs. Middletown | 1:05.42 | 1 | 666 |
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