Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
3:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2024 | Atlee Polar Bear #3 | 3:07.22 | 2 | 779 |
| Jan. 19, 2025 | The VA Showcase | 3:09.45 | 40 | 755 |
| Jan. 4, 2025 | East Coast Elite VMI | 3:11.04 | 9 | 738 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 3:12.33 | 17 | 724 |
| Jan. 27, 2024 | STC MEET #4 | 3:16.25 | 4 | 683 |
| Feb. 22, 2025 | Region 4B Indoor Championships | 3:16.67 | 4 | 679 |
| Jan. 14, 2024 | The VA Showcase | 3:17.96 | 59 | 666 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 3:21.79 | 6 | 628 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 3:22.39 | 29 | 622 |
1600m
856
Points
5:07.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:07.11 | 37 | 856 |
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 5:11.56 | 3 | 828 |
| March 29, 2025 | CNU's HS Captains Classic | 5:14.97 | 2 | 807 |
| May 24, 2025 | Region 4B Championship 2025 | 5:15.29 | 1 | 805 |
| Feb. 22, 2025 | Region 4B Indoor Championships | 5:16.35 | 2 | 798 |
| May 1, 2024 | Atlee Meet #2 | 5:18.25 | 1 | 787 |
| June 7, 2025 | VHSL Class 4 State Championships | 5:21.83 | 10 | 765 |
| Jan. 19, 2025 | The VA Showcase | 5:21.96 | 28 | 764 |
| Dec. 14, 2024 | CNU's High School Winter Frolic | 5:23.29 | 2 | 756 |
| June 1, 2024 | VHSL Class 4 State Championships | 5:27.28 | 14 | 733 |
| April 10, 2024 | Atlee Meet #1 | 5:27.58 | 2 | 731 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 5:27.76 | 5 | 730 |
| March 30, 2024 | CNU HS Captains Classic | 5:28.37 | 3 | 726 |
| Dec. 10, 2024 | Atlee Polar Bear #2 | 5:28.57 | 1 | 725 |
| May 22, 2024 | Region 4B Championship | 5:32.44 | 5 | 703 |
| Jan. 14, 2024 | The VA Showcase | 5:38.36 | 76 | 669 |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 5:40.77 | 6 | 655 |
3200m
855
Points
11:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Jim Triemplar Memorial Invitational | 11:02.59 | 2 | 855 |
| Feb. 1, 2025 | Bulldog Invitational | 11:14.43 | 5 | 823 |
| May 4, 2024 | Dogwood Track Classic | 11:20.57 | 26 | 806 |
| May 24, 2025 | Region 4B Championship 2025 | 11:21.49 | 1 | 804 |
| June 7, 2025 | VHSL Class 4 State Championships | 11:26.63 | 7 | 790 |
| Jan. 25, 2025 | St. Christopher's Indoor Track & Field Invitational | 11:27.76 | 4 | 787 |
| April 27, 2024 | Charles B Gordon Invitational | 11:29.74 | 1 | 782 |
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 11:35.03 | 6 | 768 |
| April 20, 2024 | Mechanicsville Invitational | 11:37.59 | 5 | 762 |
| June 1, 2024 | VHSL Class 4 State Championships | 11:42.34 | 11 | 750 |
| March 30, 2024 | CNU HS Captains Classic | 11:46.21 | 3 | 740 |
| May 22, 2024 | Region 4B Championship | 11:54.71 | 4 | 718 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 12:05.24 | 6 | 692 |
5000m_cc
826
Points
18:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 18:08.90 | 42 | 826 |
| Oct. 4, 2025 | Great American XC Festival | 18:31.20 | 2 | 790 |
| Oct. 19, 2024 | The VA XC Showcase | 18:31.60 | 43 | 789 |
| Oct. 29, 2025 | VHSL Region 4B XC Championships | 18:39.20 | 2 | 777 |
| Nov. 8, 2025 | VHSL Class 4 State XC Meet | 19:25.90 | 9 | 705 |
| Sept. 6, 2025 | Pole Green XC Classic | 19:30.90 | 4 | 697 |
| Oct. 5, 2024 | Great American XC Festival | 19:34.80 | 92 | 692 |
| Nov. 16, 2024 | VHSL Class 4 State XC Meet | 19:36.00 | 7 | 690 |
| Sept. 7, 2024 | Pole Green XC Classic | 19:40.60 | 7 | 683 |
| Nov. 6, 2024 | VHSL Region 4B XC Championships | 19:48.70 | 5 | 671 |
| Nov. 19, 2023 | NXR Southeast Regional | 20:34.30 | 25 | 606 |
| Sept. 21, 2024 | Oatlands Invitational | 20:35.00 | 89 | 605 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 20:37.00 | 161 | 602 |
| Nov. 1, 2023 | VHSL Region 4B XC Championships | 20:51.80 | 15 | 581 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:20.80 | 104 | 542 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 21:33.00 | 57 | 526 |
| Sept. 13, 2023 | HSHS XC Kickoff | 21:45.00 | 1 | 511 |
| Sept. 9, 2023 | Pole Green XC Classic | 23:09.80 | 6 | 408 |
800m
730
Points
2:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 2025 Kellie Wells Classic | 2:26.97 | 9 | 730 |
| April 13, 2024 | 2024 Kellie Wells Classic | 2:27.36 | 10 | 725 |
| April 20, 2024 | Mechanicsville Invitational | 2:28.23 | 4 | 712 |
mile
857
Points
5:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 5:08.83 | 37 | 857 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 5:39.48 | 15 | 674 |
Mid-D
Event Group
779
Points
3:07.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2024 | 1000m | Atlee Polar Bear #3 | 3:07.22 | 2 | 779 |
| Jan. 19, 2025 | 1000m | The VA Showcase | 3:09.45 | 40 | 755 |
| Jan. 4, 2025 | 1000m | East Coast Elite VMI | 3:11.04 | 9 | 738 |
| April 12, 2025 | 800m | 2025 Kellie Wells Classic | 2:26.97 | 9 | 730 |
| April 13, 2024 | 800m | 2024 Kellie Wells Classic | 2:27.36 | 10 | 725 |
Mile
Event Group
857
Points
5:08.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:08.83 | 37 | 857 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:07.11 | 37 | 856 |
| March 4, 2025 | 1600m | VHSL Class 4 Indoor State Championships | 5:11.56 | 3 | 828 |
| March 29, 2025 | 1600m | CNU's HS Captains Classic | 5:14.97 | 2 | 807 |
| May 24, 2025 | 1600m | Region 4B Championship 2025 | 5:15.29 | 1 | 805 |
Distance
Event Group
855
Points
11:02.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Jim Triemplar Memorial Invitational | 11:02.59 | 2 | 855 |
| Feb. 1, 2025 | 3200m | Bulldog Invitational | 11:14.43 | 5 | 823 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 11:20.57 | 26 | 806 |
| May 24, 2025 | 3200m | Region 4B Championship 2025 | 11:21.49 | 1 | 804 |
| June 7, 2025 | 3200m | VHSL Class 4 State Championships | 11:26.63 | 7 | 790 |
Cross Country
Event Group
826
Points
18:08.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 18:08.90 | 42 | 826 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:31.20 | 2 | 790 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 18:31.60 | 43 | 789 |
| Oct. 29, 2025 | 5K XC | VHSL Region 4B XC Championships | 18:39.20 | 2 | 777 |
| Nov. 8, 2025 | 5K XC | VHSL Class 4 State XC Meet | 19:25.90 | 9 | 705 |
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