Performance Dashboard
Athlete analytics & progression tracking
1500m
840
Points
4:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 4:49.67 | 14 | 840 |
| April 21, 2018 | Phil Esten Challenge | 4:50.08 | 17 | 837 |
| April 12, 2019 | Iowa Musco Twilight | 4:51.86 | 8 | 825 |
| April 28, 2018 | Drake Alternative | 4:52.79 | 3 | 819 |
| May 13, 2017 | NSIC Outdoor Championship | 4:54.39 | 5 | 808 |
| May 3, 2017 | Minnesota State Twilight | 4:54.94 | 4 | 805 |
| April 1, 2017 | Hamline Invitational | 4:56.71 | 29 | 793 |
| April 29, 2017 | Drake Alternative | 4:56.87 | 5 | 792 |
| April 26, 2019 | Gustavus Alternative | 4:57.09 | 4 | 791 |
1600m
863
Points
5:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 5:06.04 | 9 | 863 |
| April 9, 2016 | WTFA State Indoor Championships | 5:14.83 | 3 | 808 |
| May 16, 2016 | FVA Conference Meet | 5:15.81 | 1 | 802 |
| May 29, 2015 | D1 Ashwaubenon Sectional | 5:20.24 | 4 | 775 |
| May 26, 2016 | D1 Sectional - Bayport | 5:20.47 | 2 | 773 |
| May 26, 2015 | D1 New London Regional | 5:24.60 | 4 | 748 |
| April 24, 2015 | Appleton West Terror Invitational | 5:29.32 | 2 | 721 |
| May 23, 2016 | D1 Kimberly Regional | 5:34.45 | 1 | 691 |
| May 1, 2014 | Gil Frank / Papermaker Invitational | 5:37.40 | 4 | 674 |
| April 1, 2014 | Bay Port Triangular | 6:14.12 | 1 | 483 |
3000m
840
Points
10:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Ted Nelson Classic | 10:24.92 | 7 | 840 |
| Feb. 3, 2018 | Ted Nelson Classic | 10:34.81 | 6 | 811 |
| Jan. 27, 2018 | Minnesota State Open & Multi | 10:36.27 | 8 | 807 |
| Jan. 19, 2020 | Minnesota State Invitational | 10:39.04 | 4 | 799 |
| Jan. 12, 2018 | Minnesota State Invitational | 10:41.47 | 4 | 792 |
| Feb. 25, 2017 | NSIC Indoor Championships | 10:43.49 | 14 | 786 |
| Feb. 11, 2017 | SDSU Classic | 10:46.56 | 4 | 778 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 10:46.68 | 17 | 777 |
| Feb. 4, 2017 | Ted Nelson Classic | 10:47.21 | 2 | 776 |
| Dec. 3, 2016 | Chuck Peterson Open | 10:56.76 | 4 | 749 |
| Jan. 14, 2017 | Minnesota Open | 11:08.28 | 6 | 718 |
3200m
819
Points
11:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2016 | Gil Frank / Papermaker Invitational | 11:15.98 | 1 | 819 |
| May 26, 2016 | D1 Sectional - Bayport | 11:24.65 | 2 | 796 |
| June 4, 2016 | WIAA Track & Field State Championships | 11:24.73 | 10 | 795 |
| March 18, 2017 | Oshkosh High School Invitational 2 | 11:25.14 | 1 | 794 |
| March 28, 2016 | Oshkosh High School Invitational - Girls Large Schools | 11:25.14 | 1 | 794 |
| May 23, 2016 | D1 Kimberly Regional | 11:31.78 | 1 | 777 |
| May 16, 2016 | FVA Conference Meet | 11:35.61 | 1 | 767 |
| March 30, 2015 | Oshkosh High School Invitational - Girls Large Schools | 11:35.75 | 2 | 767 |
| May 29, 2015 | D1 Ashwaubenon Sectional | 11:37.42 | 2 | 762 |
| March 20, 2015 | SPASH Girls Invitational | 11:45.65 | 2 | 741 |
| May 27, 2014 | D1 New London Regional | 11:57.66 | 5 | 711 |
| May 26, 2015 | D1 New London Regional | 12:02.32 | 3 | 699 |
| April 30, 2015 | Gil Frank / Papermaker Invitational | 12:07.51 | 2 | 687 |
| May 8, 2014 | Seymour Invitational | 12:10.83 | 4 | 679 |
| May 3, 2016 | Neenah Triangular | 12:35.44 | 2 | 620 |
| April 12, 2016 | FVA Neenah Girls Quadrangular | 12:38.24 | 4 | 613 |
| April 17, 2014 | Kimberly JV Invite | 12:54.36 | 1 | 577 |
400m
740
Points
1:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Fon du Lac Quadrangular | 1:02.98 | 2 | 740 |
4000m_cc
672
Points
15:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Wausau East Smiley Invite | 15:37.90 | 11 | 672 |
| Oct. 10, 2013 | Seymour Invitational | 17:34.06 | 27 | 472 |
| Oct. 17, 2013 | Fox Valley Association | 17:34.40 | 35 | 472 |
| Oct. 5, 2013 | Kimberly Papermaker Invitational | 18:04.96 | 16 | 425 |
| Sept. 21, 2013 | Wausau East Smiley Invite | 19:02.42 | 106 | 344 |
5000m
860
Points
17:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 17:48.18 | 7 | 860 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 18:08.79 | 10 | 826 |
| April 19, 2019 | Phil Esten Challenge | 18:15.51 | 1 | 815 |
| April 12, 2018 | UW Platteville Invitational | 18:16.15 | 17 | 814 |
| Feb. 10, 2018 | SDSU Classic | 18:19.87 | 2 | 808 |
| May 13, 2017 | NSIC Outdoor Championship | 18:38.29 | 11 | 779 |
| Jan. 19, 2018 | SDSU Division II Open | 18:39.67 | 6 | 777 |
| April 22, 2017 | Holst Invitational | 18:47.47 | 5 | 764 |
| April 6, 2019 | South Dakota Challenge | 18:59.09 | 6 | 746 |
5000m_cc
754
Points
18:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Trent Smith Invitational | 18:54.20 | 2 | 754 |
| Sept. 6, 2019 | Augie Twilight | 18:57.90 | 35 | 748 |
| Sept. 1, 2017 | Augie Twilight | 19:02.80 | 45 | 740 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 19:11.70 | 15 | 727 |
| Oct. 10, 2015 | Seymour Invitational | 19:13.29 | 1 | 724 |
| Sept. 26, 2015 | Midwest Invitational | 19:13.78 | 0 | 723 |
| Oct. 3, 2015 | Kimberly Papermaker Invitational | 19:13.80 | 1 | 723 |
| Oct. 24, 2014 | WIAA Division 1 Oshkosh North Sectional | 19:20.56 | 4 | 713 |
| Oct. 9, 2014 | Seymour Invitational | 19:21.83 | 9 | 711 |
| Aug. 28, 2015 | Terror Invitational | 19:24.07 | 2 | 708 |
| Sept. 17, 2015 | Bay Port Pirate Invitational | 19:39.92 | 2 | 684 |
| Oct. 23, 2015 | WIAA Division 1 Manitowoc Lincoln Sectional | 19:43.19 | 2 | 679 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 19:52.20 | 50 | 666 |
| Oct. 4, 2014 | Kimberly Papermaker Invitational | 20:02.28 | 3 | 651 |
| Oct. 16, 2014 | FVA Conference Meet | 20:10.41 | 8 | 639 |
| Aug. 29, 2014 | Terror Invitational | 20:10.72 | 3 | 639 |
6000m_cc
843
Points
22:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 22:06.90 | 23 | 843 |
| Oct. 21, 2017 | NSIC XC Championship | 22:35.30 | 31 | 807 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 22:50.50 | 48 | 788 |
| Oct. 22, 2016 | NSIC XC Championship | 22:58.10 | 56 | 778 |
| Nov. 5, 2016 | NCAA DII Central Regional | 23:13.00 | 101 | 759 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 23:28.81 | 26 | 740 |
| Oct. 26, 2019 | NSIC XC Championship | 23:28.90 | 26 | 740 |
| Sept. 21, 2019 | Carleton Running of the Cows | 23:29.20 | 8 | 739 |
| Oct. 7, 2017 | Conference Cross-Over | 23:38.00 | 96 | 729 |
| Sept. 16, 2017 | St. Olaf Invitational | 23:51.80 | 31 | 712 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:08.20 | 68 | 692 |
| Sept. 17, 2016 | St. Olaf Invitational | 24:16.90 | 42 | 682 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:12.60 | 130 | 553 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:14.70 | 238 | 489 |
800m
717
Points
2:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Point Invitational | 2:27.92 | 2 | 717 |
| April 24, 2015 | Appleton West Terror Invitational | 2:29.60 | 3 | 693 |
| April 26, 2016 | Fon du Lac Quadrangular | 2:31.84 | 1 | 663 |
mile
800
Points
5:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Maverick Invite | 5:17.97 | 13 | 800 |
| Jan. 27, 2018 | Minnesota State Open & Multi | 5:22.32 | 3 | 774 |
| Feb. 11, 2017 | SDSU Classic | 5:26.03 | 7 | 751 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 5:28.08 | 2 | 739 |
| Jan. 28, 2017 | Minnesota State Open & Multi | 5:30.44 | 9 | 726 |
3mile_cc
785
Points
17:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 17:53.60 | 62 | 785 |
Mile
Event Group
863
Points
5:06.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 1600m | WIAA Track & Field State Championships | 5:06.04 | 9 | 863 |
| May 10, 2019 | 1500m | NSIC Championships | 4:49.67 | 14 | 840 |
| April 21, 2018 | 1500m | Phil Esten Challenge | 4:50.08 | 17 | 837 |
| April 12, 2019 | 1500m | Iowa Musco Twilight | 4:51.86 | 8 | 825 |
| April 28, 2018 | 1500m | Drake Alternative | 4:52.79 | 3 | 819 |
Distance
Event Group
840
Points
10:24.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Ted Nelson Classic | 10:24.92 | 7 | 840 |
| April 28, 2016 | 3200m | Gil Frank / Papermaker Invitational | 11:15.98 | 1 | 819 |
| Feb. 3, 2018 | 3000m | Ted Nelson Classic | 10:34.81 | 6 | 811 |
| Jan. 27, 2018 | 3000m | Minnesota State Open & Multi | 10:36.27 | 8 | 807 |
| Jan. 19, 2020 | 3000m | Minnesota State Invitational | 10:39.04 | 4 | 799 |
Long Sprints
Event Group
740
Points
1:02.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 400m | Fon du Lac Quadrangular | 1:02.98 | 2 | 740 |
Cross Country
Event Group
843
Points
22:06.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 22:06.90 | 23 | 843 |
| Oct. 21, 2017 | 6000mCC | NSIC XC Championship | 22:35.30 | 31 | 807 |
| Nov. 4, 2017 | 6000mCC | NCAA DII Central Region Championships | 22:50.50 | 48 | 788 |
| Sept. 2, 2016 | 3 Mile XC | Augie Twilight | 17:53.60 | 62 | 785 |
| Oct. 22, 2016 | 6000mCC | NSIC XC Championship | 22:58.10 | 56 | 778 |
Long-Distance
Event Group
860
Points
17:48.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 5000m | NSIC Championships | 17:48.18 | 7 | 860 |
| Feb. 29, 2020 | 5000m | Northern Sun Indoor Track & Field Championships | 18:08.79 | 10 | 826 |
| April 19, 2019 | 5000m | Phil Esten Challenge | 18:15.51 | 1 | 815 |
| April 12, 2018 | 5000m | UW Platteville Invitational | 18:16.15 | 17 | 814 |
| Feb. 10, 2018 | 5000m | SDSU Classic | 18:19.87 | 2 | 808 |
Mid-D
Event Group
717
Points
2:27.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 800m | Point Invitational | 2:27.92 | 2 | 717 |
| April 24, 2015 | 800m | Appleton West Terror Invitational | 2:29.60 | 3 | 693 |
| April 26, 2016 | 800m | Fon du Lac Quadrangular | 2:31.84 | 1 | 663 |
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