Performance Dashboard
Athlete analytics & progression tracking
100m
798
Points
13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 1A Tri-District 1,2 & 3 | 13.03 | 4 | 798 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 13.39 | 18 | 735 |
1000m
751
Points
3:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Oberlin vs. Wooster | 3:09.78 | 1 | 751 |
1500m
766
Points
5:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Kenyon Spring Invitational | 5:00.93 | 1 | 766 |
| March 25, 2017 | Emory Classic | 5:04.10 | 6 | 746 |
| April 8, 2017 | Bob Kahn Invitational | 5:20.71 | 6 | 644 |
1600m
812
Points
5:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | 1A Tri-District Finals | 5:14.14 | 5 | 812 |
| April 27, 2013 | Bellevue Christian Invitational | 5:23.86 | 1 | 753 |
| April 4, 2013 | Flynn-vitational | 5:26.16 | 2 | 739 |
| March 14, 2013 | Nathan Hale Jamboree | 5:28.50 | 4 | 725 |
| March 20, 2014 | Nathan Hale Jamboree | 5:47.77 | 7 | 617 |
| April 16, 2014 | ECL Meet | 5:53.00 | 2 | 589 |
200m
732
Points
27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 27.42 | 11 | 732 |
| April 14, 2012 | Tacoma Invitational | 27.51 | 7 | 725 |
| April 4, 2013 | Flynn-vitational | 28.11 | 2 | 678 |
| April 27, 2013 | Bellevue Christian Invitational | 28.17 | 4 | 673 |
| April 4, 2015 | Bob Kahn Invitational | 28.22 | 13 | 669 |
| Feb. 10, 2017 | Baldwin-Wallace Mid-February Meet | 28.99 | 3 | 611 |
3000m
591
Points
11:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Cashmere Invitational | 11:57.64 | 5 | 591 |
400m
810
Points
1:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 1:00.83 | 8 | 810 |
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 1:01.02 | 6 | 804 |
| April 14, 2012 | Tacoma Invitational | 1:01.27 | 8 | 795 |
| April 11, 2015 | All-Ohio D3 Championship | 1:02.41 | 14 | 759 |
| March 28, 2015 | Winthrop Invitational | 1:02.81 | 4 | 746 |
| April 4, 2015 | Bob Kahn Invitational | 1:04.13 | 9 | 705 |
| April 16, 2014 | ECL Meet | 1:04.34 | 2 | 698 |
4000m_cc
613
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Wooster Invitational | 16:10.00 | 8 | 613 |
500m
728
Points
1:23.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2016 | Greater Cleveland Championships | 1:23.21 | 1 | 728 |
5000m_cc
720
Points
19:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Wooster Twilight Challenge | 19:16.30 | 4 | 720 |
| Sept. 15, 2012 | Sundodger Invitational | 19:20.66 | 13 | 713 |
| Sept. 15, 2012 | Sundodger Invitational | 19:20.66 | 13 | 713 |
| Oct. 30, 2010 | Westside Classic | 19:44.80 | 6 | 677 |
| Oct. 25, 2013 | Emerald City League Championships | 19:52.66 | 3 | 665 |
| Nov. 9, 2013 | WIAA State Championship | 20:08.57 | 22 | 642 |
| Nov. 3, 2012 | WIAA State Championship | 20:10.10 | 21 | 640 |
| Sept. 6, 2014 | Doug Watts Distance Gala | 20:13.00 | 34 | 636 |
| Nov. 6, 2010 | WIAA State Championship | 20:22.00 | 15 | 623 |
| Oct. 14, 2010 | Emerald City League "Loopy Lincoln" | 20:23.00 | 3 | 621 |
| Nov. 2, 2013 | Westside Classic | 20:49.59 | 14 | 584 |
| Nov. 5, 2011 | WIAA State Championship | 20:58.40 | 51 | 572 |
| Sept. 24, 2013 | ECL Meet - Northwest | 21:25.80 | 3 | 536 |
| Oct. 29, 2011 | Westside Classic | 21:34.80 | 28 | 524 |
| Sept. 1, 2016 | Wooster Invitational | 21:42.00 | 13 | 515 |
6000m_cc
668
Points
24:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Oberlin Inter-Regional Rumble | 24:28.80 | 164 | 668 |
| Oct. 15, 2016 | Oberlin Inter-Regional Rumble | 24:32.20 | 137 | 664 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:00.60 | 286 | 632 |
| Sept. 20, 2014 | Wheaton College Invitational | 25:05.00 | 70 | 627 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 25:13.46 | 219 | 617 |
| Oct. 18, 2014 | Oberlin Inter-Regional Rumble | 25:16.80 | 22 | 614 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 25:42.00 | 50 | 586 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 26:19.30 | 155 | 546 |
800m
858
Points
2:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 1A Tri-District 1,2 & 3 | 2:18.35 | 2 | 858 |
| May 24, 2014 | 1A Tri-District Finals | 2:20.42 | 6 | 826 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 2:21.24 | 3 | 814 |
| April 6, 2013 | 86th Annual Davis Invitational | 2:21.25 | 1 | 814 |
| March 5, 2016 | North Coast Athletic Conference Championship | 2:21.31 | 4 | 813 |
| March 7, 2015 | North Coast Athletic Conference Championship | 2:21.91 | 5 | 804 |
| April 16, 2016 | All-Ohio D3 Championship | 2:21.97 | 6 | 803 |
| May 24, 2014 | 1A Tri-District Finals | 2:22.25 | 6 | 799 |
| Feb. 14, 2015 | Division III All-Ohio Championships | 2:22.65 | 5 | 793 |
| March 14, 2013 | Nathan Hale Jamboree | 2:23.20 | 3 | 785 |
| Jan. 31, 2015 | Fighting Scots Invitational | 2:23.28 | 1 | 783 |
| May 31, 2014 | 1B, 2B, 1A Washington State Meet | 2:24.04 | 9 | 772 |
| April 18, 2015 | Kenyon Spring Invitational | 2:24.41 | 9 | 767 |
| May 16, 2014 | 1A Emerald City League | 2:24.60 | 3 | 764 |
| March 7, 2015 | North Coast Athletic Conference Championship | 2:24.83 | 4 | 761 |
| March 5, 2016 | North Coast Athletic Conference Championship | 2:24.99 | 2 | 759 |
| Dec. 5, 2014 | Kent State Golden Flash Gala | 2:25.56 | 4 | 750 |
| April 25, 2015 | Ashland Alumni Open | 2:25.96 | 13 | 745 |
| Jan. 24, 2015 | Findlay Classic | 2:26.10 | 3 | 743 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 2:26.61 | 2 | 735 |
| Feb. 3, 2017 | Dan Kinsey Invitational | 2:27.35 | 2 | 725 |
| Feb. 12, 2016 | Baldwin-Wallace Mid-February Meet | 2:27.63 | 3 | 721 |
| April 22, 2017 | Kenyon Spring Invitational | 2:30.40 | 10 | 682 |
| May 2, 2015 | North Coast Athletic Conference Championship | 2:30.81 | 6 | 677 |
| May 2, 2015 | NCAC Outdoor Championship | 2:30.81 | 6 | 677 |
| Feb. 10, 2017 | Baldwin-Wallace Mid-February Meet | 2:31.34 | 5 | 670 |
| March 28, 2015 | Winthrop Invitational | 2:31.43 | 9 | 668 |
| April 30, 2016 | North Coast Athletic Conference Championship | 2:31.52 | 5 | 667 |
| May 7, 2014 | ECL Meet | 2:32.10 | 2 | 659 |
mile
654
Points
5:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Spartan Holiday Lid Lifter | 5:43.11 | 1 | 654 |
| Jan. 9, 2015 | Dan Kinsey Invitational | 5:45.60 | 3 | 640 |
Short Sprints
Event Group
798
Points
13.03
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 100m | 1A Tri-District 1,2 & 3 | 13.03 | 4 | 798 |
| May 26, 2012 | 100m | 1B, 2B, 1A Washington State Meet | 13.39 | 18 | 735 |
| May 28, 2011 | 200m | 1B, 2B, 1A Washington State Meet | 27.42 | 11 | 732 |
| April 14, 2012 | 200m | Tacoma Invitational | 27.51 | 7 | 725 |
| April 4, 2013 | 200m | Flynn-vitational | 28.11 | 2 | 678 |
Mid-D
Event Group
858
Points
2:18.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | 1A Tri-District 1,2 & 3 | 2:18.35 | 2 | 858 |
| May 24, 2014 | 800m | 1A Tri-District Finals | 2:20.42 | 6 | 826 |
| May 26, 2012 | 800m | 1B, 2B, 1A Washington State Meet | 2:21.24 | 3 | 814 |
| April 6, 2013 | 800m | 86th Annual Davis Invitational | 2:21.25 | 1 | 814 |
| March 5, 2016 | 800m | North Coast Athletic Conference Championship | 2:21.31 | 4 | 813 |
Mile
Event Group
812
Points
5:14.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | 1A Tri-District Finals | 5:14.14 | 5 | 812 |
| April 23, 2016 | 1500m | Kenyon Spring Invitational | 5:00.93 | 1 | 766 |
| April 27, 2013 | 1600m | Bellevue Christian Invitational | 5:23.86 | 1 | 753 |
| March 25, 2017 | 1500m | Emory Classic | 5:04.10 | 6 | 746 |
| April 4, 2013 | 1600m | Flynn-vitational | 5:26.16 | 2 | 739 |
Distance
Event Group
591
Points
11:57.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3000m | Cashmere Invitational | 11:57.64 | 5 | 591 |
Long Sprints
Event Group
810
Points
1:00.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 400m | 1B, 2B, 1A Washington State Meet | 1:00.83 | 8 | 810 |
| May 28, 2011 | 400m | 1B, 2B, 1A Washington State Meet | 1:01.02 | 6 | 804 |
| April 14, 2012 | 400m | Tacoma Invitational | 1:01.27 | 8 | 795 |
| April 11, 2015 | 400m | All-Ohio D3 Championship | 1:02.41 | 14 | 759 |
| March 28, 2015 | 400m | Winthrop Invitational | 1:02.81 | 4 | 746 |
Cross Country
Event Group
720
Points
19:16.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2016 | 5K XC | Wooster Twilight Challenge | 19:16.30 | 4 | 720 |
| Sept. 15, 2012 | 5K XC | Sundodger Invitational | 19:20.66 | 13 | 713 |
| Sept. 15, 2012 | 5K XC | Sundodger Invitational | 19:20.66 | 13 | 713 |
| Oct. 30, 2010 | 5K XC | Westside Classic | 19:44.80 | 6 | 677 |
| Oct. 17, 2015 | 6000mCC | Oberlin Inter-Regional Rumble | 24:28.80 | 164 | 668 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava