Cara Tenhundfeld

Milton High School • 2027 • GA

563

RANGE

5K XC

543

21:19.88

800m

527

2:42.49

3200m

524

13:18.49

1600m

516

6:07.32

Peak: 543 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2027

#1833

Nation

#40

State

Wins Against

Max: 1250

1600m

516

Points

6:07.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2025 HS	Centennial Senior Night	6:07.32	7	516
March 19, 2025 HS	Walton Home Meet #3 (FULL)	6:18.49	17	463

2mile

512

Points

13:29.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	Milton Showcase Invitational	13:29.16	8	512
March 1, 2025 HS	Milton Showcase Invitational	13:33.23	10	503

2400m_cc

274

Points

11:27.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	Bob Blastow	11:27.79	35	274

3200m

524

Points

13:18.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Fulton County Championship	13:18.49	11	524
April 25, 2025 HS	GHSA 5A - Region 7	13:20.01	11	521
Feb. 22, 2025 HS	Alpharetta Invitational	14:13.95	5	412

5000m_cc

543

Points

21:19.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2025 HS	Alexander / Asics Invitational	21:19.88	274	543
Nov. 1, 2025 HS	GHSA 5A Sectional 2 (Regions 4,6,7,8)	21:44.00	16	512
Oct. 10, 2025 HS	Pickens & Grinnin’ Invitational	21:44.30	45	512
Oct. 20, 2023 HS	GHSA 7A - Region 6 JV	22:38.76	11	444
Sept. 13, 2025 HS	The Southern Showcase powered by Huntsville High School	22:47.74	18	433
Oct. 19, 2024 HS	North Oconee Invitational	22:48.53	1	432
Aug. 23, 2025 HS	Bob Blastow Invitational	22:49.01	99	432
Sept. 30, 2023 HS	Alexander / Asics Invitational	23:04.32	54	414
Sept. 14, 2024 HS	2024 Fleet Feet Warpath Invitational	23:20.40	29	395
Sept. 20, 2025 HS	Wingfoot XC Classic	23:25.50	16	390
Aug. 16, 2025 HS	Apalachee Invitational	23:33.14	10	381
Sept. 21, 2024 HS	Wingfoot XC Classic Presented by Publix	23:41.10	59	372
Oct. 5, 2024 HS	Wendy's Invitational	23:50.78	27	362
Oct. 13, 2023 HS	Pickens & Grinnin’ Invitational	23:57.20	25	355
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	24:16.40	42	335
Aug. 24, 2024 HS	Bob Blastow	24:21.96	28	329
Aug. 19, 2023 HS	Apalachee Season Opener	24:30.26	21	320
Sept. 6, 2025 HS	12th Milton XC Invitational	24:43.70	6	307
Aug. 17, 2024 HS	Apalachee Invitational	25:20.08	2	272
Sept. 16, 2023 HS	10th Milton XC Invitational	25:54.69	25	240
Sept. 7, 2024 HS	11th Milton XC Invitational	26:22.49	23	216

800m

527

Points

2:42.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2024 HS	JV Last Hurrah Championship Invitational at Johns Creek	2:42.49	4	527
March 29, 2024 HS	Woodstock Distance Carnival	2:48.47	20	457
Feb. 24, 2024 HS	Sawnee Mountain Invitational	2:49.18	18	449

mile

505

Points

6:11.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	Milton Senior Night	6:11.85	12	505
March 12, 2025 HS	North GA JV Invitational	6:16.13	4	484

Mile

Event Group

516

Points

6:07.32

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2025 HS	1600m	Centennial Senior Night	6:07.32	7	516
April 16, 2025 HS	Mile	Milton Senior Night	6:11.85	12	505
March 12, 2025 HS	Mile	North GA JV Invitational	6:16.13	4	484
March 19, 2025 HS	1600m	Walton Home Meet #3 (FULL)	6:18.49	17	463

Distance

Event Group

524

Points

13:18.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	3200m	Fulton County Championship	13:18.49	11	524
April 25, 2025 HS	3200m	GHSA 5A - Region 7	13:20.01	11	521
March 2, 2024 HS	2Mile	Milton Showcase Invitational	13:29.16	8	512
March 1, 2025 HS	2Mile	Milton Showcase Invitational	13:33.23	10	503
Feb. 22, 2025 HS	3200m	Alpharetta Invitational	14:13.95	5	412

Cross Country

Event Group

543

Points

21:19.88

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2025 HS	5K XC	Alexander / Asics Invitational	21:19.88	274	543
Nov. 1, 2025 HS	5K XC	GHSA 5A Sectional 2 (Regions 4,6,7,8)	21:44.00	16	512
Oct. 10, 2025 HS	5K XC	Pickens & Grinnin’ Invitational	21:44.30	45	512
Oct. 20, 2023 HS	5K XC	GHSA 7A - Region 6 JV	22:38.76	11	444
Sept. 13, 2025 HS	5K XC	The Southern Showcase powered by Huntsville High School	22:47.74	18	433
Oct. 19, 2024 HS	5K XC	North Oconee Invitational	22:48.53	1	432
Aug. 23, 2025 HS	5K XC	Bob Blastow Invitational	22:49.01	99	432
Sept. 30, 2023 HS	5K XC	Alexander / Asics Invitational	23:04.32	54	414
Sept. 14, 2024 HS	5K XC	2024 Fleet Feet Warpath Invitational	23:20.40	29	395
Sept. 20, 2025 HS	5K XC	Wingfoot XC Classic	23:25.50	16	390
Aug. 16, 2025 HS	5K XC	Apalachee Invitational	23:33.14	10	381
Sept. 21, 2024 HS	5K XC	Wingfoot XC Classic Presented by Publix	23:41.10	59	372
Oct. 5, 2024 HS	5K XC	Wendy's Invitational	23:50.78	27	362
Oct. 13, 2023 HS	5K XC	Pickens & Grinnin’ Invitational	23:57.20	25	355
Sept. 23, 2023 HS	5K XC	Wingfoot XC Classic Presented by Publix	24:16.40	42	335
Aug. 24, 2024 HS	5K XC	Bob Blastow	24:21.96	28	329
Aug. 19, 2023 HS	5K XC	Apalachee Season Opener	24:30.26	21	320
Sept. 6, 2025 HS	5K XC	12th Milton XC Invitational	24:43.70	6	307
Aug. 26, 2023 HS	2400mCC	Bob Blastow	11:27.79	35	274
Aug. 17, 2024 HS	5K XC	Apalachee Invitational	25:20.08	2	272
Sept. 16, 2023 HS	5K XC	10th Milton XC Invitational	25:54.69	25	240
Sept. 7, 2024 HS	5K XC	11th Milton XC Invitational	26:22.49	23	216

Mid-D

Event Group

527

Points

2:42.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2024 HS	800m	JV Last Hurrah Championship Invitational at Johns Creek	2:42.49	4	527
March 29, 2024 HS	800m	Woodstock Distance Carnival	2:48.47	20	457
Feb. 24, 2024 HS	800m	Sawnee Mountain Invitational	2:49.18	18	449

Season Bests

Cross Country event group

5000m 2023 · GHSA 7A - R…

22:38.76 444 pts

5000m 2024 · North Ocone…

22:48.53 432 pts

5000m 2025 · Alexander /…

21:19.88 543 pts

Mid-D event group

800m 2024 · JV Last Hur…

2:42.49 527 pts

Distance event group

2Mile 2024 · Milton Show…

13:29.16 512 pts

3200m 2025 · Fulton Coun…

13:18.49 524 pts

Mile event group

1600m 2025 · Centennial …

6:07.32 516 pts