Performance Dashboard
Athlete analytics & progression tracking
1500m
896
Points
4:41.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Bob Pollock Invitational | 4:41.43 | 7 | 896 |
| March 16, 2013 | Charlotte 49er Classic | 4:42.68 | 9 | 887 |
| May 12, 2012 | Clemson Tiger qualifier | 4:43.45 | 9 | 882 |
| May 4, 2013 | Bob Pollock Invitational | 4:50.47 | 7 | 834 |
| April 9, 2011 | World War #4 | 4:58.74 | 21 | 780 |
1600m
845
Points
5:08.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 5:08.86 | 2 | 845 |
| May 11, 2010 | Skyland Conference Championships | 5:11.49 | 10 | 828 |
| May 4, 2010 | Somerset County Championships | 5:14.74 | 8 | 808 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:19.40 | 6 | 780 |
| May 12, 2009 | Skyland Conference Championships | 5:25.79 | 14 | 741 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:29.25 | 20 | 721 |
| May 5, 2009 | Somerset County Championships | 5:30.09 | 15 | 716 |
3000m
930
Points
9:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | ACC Indoor Championship | 9:54.76 | 17 | 930 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 9:56.09 | 7 | 926 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 9:58.95 | 14 | 917 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 10:04.27 | 18 | 901 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 10:12.73 | 18 | 876 |
| Jan. 15, 2011 | University of Washington Indoor Preview | 10:21.76 | 11 | 849 |
| Feb. 12, 2011 | Washington Husky Invitational | 10:23.98 | 14 | 842 |
| March 19, 2011 | Oregon Preview | 10:31.98 | 21 | 819 |
3200m
887
Points
10:50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 10:50.85 | 7 | 887 |
| June 3, 2010 | NJSIAA Meet of Champions | 10:57.15 | 8 | 870 |
| May 22, 2010 | NJSIAA State Sectionals | 11:06.31 | 1 | 845 |
| May 4, 2010 | Somerset County Championships | 11:09.74 | 4 | 835 |
| May 11, 2010 | Skyland Conference Championships | 11:11.77 | 5 | 830 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:36.29 | 3 | 765 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 11:40.53 | 13 | 754 |
| May 12, 2009 | Skyland Conference Championships | 12:03.48 | 16 | 697 |
| May 5, 2009 | Somerset County Championships | 12:08.58 | 13 | 684 |
5250m_cc
767
Points
20:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | NJCTC Stewart Invitational | 20:03.93 | 3 | 767 |
| Sept. 19, 2009 | Bernie Magee Invitational | 20:10.30 | 7 | 758 |
5000m
908
Points
17:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | ACC Indoor Championship | 17:19.93 | 14 | 908 |
| April 7, 2012 | Pepsi Florida Relays | 17:20.53 | 10 | 907 |
| Feb. 23, 2013 | ACC Indoor Championship | 17:22.71 | 17 | 903 |
| March 31, 2012 | Raleigh Relays | 17:35.74 | 20 | 881 |
| April 21, 2012 | Atlantic Coast Conference Championship | 17:43.91 | 25 | 867 |
| April 2, 2011 | Willamette Invitational | 18:16.01 | 16 | 814 |
5000m_cc
835
Points
18:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:03.30 | 14 | 835 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:23.00 | 123 | 803 |
| Sept. 3, 2011 | SCSDB Eye Opener | 18:36.00 | 12 | 782 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 18:39.00 | 26 | 778 |
| Aug. 31, 2012 | Clemson Invitational | 19:14.00 | 8 | 723 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 19:20.00 | 23 | 714 |
| Oct. 30, 2009 | Skylands Conf. Championships | 19:22.59 | 9 | 710 |
| Oct. 21, 2009 | Somerset Co. Championships | 19:29.00 | 10 | 700 |
| Oct. 17, 2009 | Old Bridge XC Classic | 19:34.00 | 4 | 693 |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:34.00 | 11 | 693 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 19:39.94 | 2 | 684 |
| Oct. 3, 2009 | Shore Coaches Invitational | 19:50.00 | 10 | 669 |
| Sept. 11, 2009 | Randolph Invitational | 20:06.15 | 10 | 646 |
| Oct. 30, 2008 | Skylands Conf. Championships | 20:16.21 | 28 | 631 |
| Oct. 22, 2008 | Somerset County Championships | 20:20.12 | 19 | 626 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:47.00 | 28 | 588 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:54.00 | 45 | 578 |
| Sept. 12, 2008 | Randolph Invitational | 21:10.09 | 10 | 557 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 22:36.97 | 28 | 446 |
| Nov. 10, 2007 | NJSIAA Group Championships | 22:40.00 | 125 | 442 |
6000m_cc
887
Points
21:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 21:33.70 | 44 | 887 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 21:38.46 | 10 | 881 |
| Oct. 29, 2011 | ACC Championships | 21:42.80 | 45 | 875 |
| Sept. 16, 2011 | Clemson Invitational | 21:49.11 | 21 | 867 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:50.40 | 192 | 865 |
| Nov. 1, 2013 | ACC Championship | 21:51.80 | 50 | 863 |
| Oct. 27, 2012 | ACC Championships | 22:04.20 | 50 | 847 |
| Sept. 20, 2013 | Wake Forest Invitational | 22:05.69 | 18 | 845 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 22:08.74 | 77 | 841 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:09.40 | 167 | 840 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:14.80 | 80 | 833 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 22:34.33 | 29 | 808 |
800m
725
Points
2:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 2:27.31 | 12 | 725 |
| April 9, 2011 | World War #4 | 2:32.49 | 27 | 654 |
mile
895
Points
5:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 5:02.80 | 5 | 895 |
| Jan. 11, 2013 | Clemson Tiger Challenge | 5:08.28 | 3 | 860 |
| Jan. 29, 2011 | UW Invitational | 5:16.07 | 11 | 811 |
Mile
Event Group
896
Points
4:41.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1500m | Bob Pollock Invitational | 4:41.43 | 7 | 896 |
| Feb. 11, 2012 | Mile | Tiger Paw Invitational | 5:02.80 | 5 | 895 |
| March 16, 2013 | 1500m | Charlotte 49er Classic | 4:42.68 | 9 | 887 |
| May 12, 2012 | 1500m | Clemson Tiger qualifier | 4:43.45 | 9 | 882 |
| Jan. 11, 2013 | Mile | Clemson Tiger Challenge | 5:08.28 | 3 | 860 |
Distance
Event Group
930
Points
9:54.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | ACC Indoor Championship | 9:54.76 | 17 | 930 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 9:56.09 | 7 | 926 |
| Jan. 21, 2012 | 3000m | Auburn Indoor Invitational | 9:58.95 | 14 | 917 |
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 10:04.27 | 18 | 901 |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 10:50.85 | 7 | 887 |
Cross Country
Event Group
887
Points
21:33.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 21:33.70 | 44 | 887 |
| Sept. 14, 2013 | 6000mCC | Furman Classic - FEATURED EVENT | 21:38.46 | 10 | 881 |
| Oct. 29, 2011 | 6000mCC | ACC Championships | 21:42.80 | 45 | 875 |
| Sept. 16, 2011 | 6000mCC | Clemson Invitational | 21:49.11 | 21 | 867 |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 21:50.40 | 192 | 865 |
Long-Distance
Event Group
908
Points
17:19.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 5000m | ACC Indoor Championship | 17:19.93 | 14 | 908 |
| April 7, 2012 | 5000m | Pepsi Florida Relays | 17:20.53 | 10 | 907 |
| Feb. 23, 2013 | 5000m | ACC Indoor Championship | 17:22.71 | 17 | 903 |
| March 31, 2012 | 5000m | Raleigh Relays | 17:35.74 | 20 | 881 |
| April 21, 2012 | 5000m | Atlantic Coast Conference Championship | 17:43.91 | 25 | 867 |
Mid-D
Event Group
725
Points
2:27.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 800m | Charlotte 49er Classic | 2:27.31 | 12 | 725 |
| April 9, 2011 | 800m | World War #4 | 2:32.49 | 27 | 654 |
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