Performance Dashboard
Athlete analytics & progression tracking
10000m
691
Points
41:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 41:30.40 | 6 | 691 |
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 42:22.87 | 7 | 656 |
1000m
604
Points
3:24.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2019 | BSC #6 | 3:24.29 | 12 | 604 |
| Dec. 20, 2018 | Bay State Conference #2 | 3:24.88 | 5 | 598 |
| Jan. 3, 2019 | BSC #3 | 3:27.24 | 19 | 576 |
| Jan. 9, 2020 | Bay State Conference #4 | 3:27.29 | 4 | 575 |
1500m
647
Points
5:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 5:20.32 | 45 | 647 |
2mile
622
Points
12:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | BSC Championship | 12:39.50 | 15 | 622 |
| Jan. 13, 2022 | Bay State Conference - #4 | 12:43.65 | 7 | 612 |
| Jan. 25, 2022 | Bay State Conference #5 | 12:46.49 | 11 | 605 |
| Feb. 6, 2019 | Bay State Conference Championships | 12:49.45 | 14 | 599 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 12:52.11 | 17 | 593 |
| Dec. 16, 2021 | Bay State Track & Field Conference | 12:55.69 | 10 | 585 |
| Feb. 16, 2022 | MIAA Division 3 Indoor Track & Field Championship | 12:58.65 | 13 | 578 |
| Feb. 16, 2019 | MIAA Division 3 Championships | 13:00.27 | 23 | 574 |
| Feb. 9, 2022 | Bay State Conference Championship | 13:02.43 | 13 | 570 |
| March 24, 2021 | Newton North vs Walpole HS | 13:15.40 | 2 | 541 |
| Dec. 12, 2019 | Bay State Conference #1 | 13:19.65 | 18 | 532 |
| Dec. 13, 2018 | Bay State Conference #1 | 13:21.64 | 17 | 528 |
3000m
625
Points
11:43.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 11:43.75 | 57 | 625 |
| April 29, 2023 | Skyhawk Invitational | 11:48.76 | 1 | 613 |
| Feb. 15, 2025 | PSU Alumni Meet | 11:59.18 | 3 | 587 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 12:05.44 | 18 | 572 |
| Dec. 2, 2023 | Suffolk Relays | 12:08.34 | 29 | 565 |
3000m_cc
512
Points
12:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Bay State League Championships | 12:31.10 | 1 | 512 |
5000m
705
Points
19:25.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UNH Jim Boulanger Invitational | 19:25.67 | 10 | 705 |
| March 31, 2023 | SNHU Spring Twilight Invitational | 19:41.95 | 7 | 681 |
| April 17, 2025 | Merrimack College Alumni Carnival | 19:53.37 | 8 | 664 |
| Feb. 3, 2024 | Panther Invitational II | 20:38.49 | 4 | 600 |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 20:48.15 | 13 | 586 |
| April 15, 2023 | Penmen Relays | 21:09.20 | 10 | 558 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 21:32.13 | 16 | 527 |
5000m_cc
688
Points
19:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 19:37.20 | 77 | 688 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 19:38.20 | 114 | 687 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 20:27.99 | 92 | 614 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 20:31.86 | 121 | 609 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 20:32.37 | 157 | 608 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 20:43.10 | 130 | 593 |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 20:47.70 | 90 | 587 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 20:49.60 | 103 | 584 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 20:55.74 | 106 | 576 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 20:56.91 | 35 | 574 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 21:02.67 | 45 | 566 |
| Oct. 26, 2019 | BSC Championship | 21:11.30 | 39 | 555 |
| Oct. 30, 2021 | Bay State Conference Championship | 21:37.20 | 48 | 521 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 21:49.10 | 136 | 505 |
| Nov. 16, 2019 | MIAA All State Finals | 22:01.00 | 133 | 490 |
| Nov. 1, 2020 | Frank Mooney Invitational | 22:05.00 | 88 | 485 |
| Nov. 21, 2020 | MSTCA Cup | 22:23.40 | 86 | 463 |
| Sept. 12, 2018 | Walpole vs. Natick | 22:35.00 | 15 | 448 |
6000m_cc
747
Points
23:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 23:23.40 | 77 | 747 |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 23:46.00 | 28 | 719 |
| Sept. 6, 2025 | Shacklette Invitational | 24:24.70 | 2 | 673 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 24:30.80 | 10 | 666 |
| Oct. 7, 2023 | James Earley Invitational | 24:32.10 | 38 | 664 |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 24:36.90 | 68 | 659 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 25:40.70 | 45 | 587 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:43.20 | 166 | 585 |
| Oct. 22, 2023 | NE10 Conference Championship | 25:48.50 | 51 | 579 |
| Sept. 7, 2024 | Shacklette Invitational | 26:38.90 | 7 | 526 |
| Sept. 3, 2022 | 40th Annual Schacklette Invitational | 26:50.40 | 16 | 514 |
800m
646
Points
2:33.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Inaugural Ed Daniels Invitational | 2:33.07 | 10 | 646 |
| March 28, 2025 | SNHU Spring Invitational | 2:41.08 | 13 | 544 |
mile
640
Points
5:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | MIAA Division 3 Championships | 5:45.59 | 16 | 640 |
| May 11, 2019 | MSTCA Invitational | 5:45.93 | 8 | 638 |
| May 4, 2019 | MSTCA Freshman/Sophomore Meet - Small & Large School | 5:46.54 | 17 | 635 |
| Feb. 5, 2020 | Bay State Conference Championships | 5:47.24 | 6 | 631 |
| Jan. 29, 2020 | Bay State Conference Open Meet | 5:47.64 | 8 | 629 |
| March 28, 2025 | SNHU Spring Invitational | 5:48.18 | 12 | 626 |
| Jan. 17, 2019 | Bay State Conference | 5:51.05 | 17 | 611 |
| Jan. 23, 2020 | Bay State Conference #5 | 5:52.41 | 16 | 603 |
| April 13, 2024 | Annual Penmen Relays | 5:55.73 | 18 | 586 |
| Jan. 24, 2019 | Bay State Conference Meet 5 | 5:56.06 | 8 | 584 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 5:56.98 | 1 | 579 |
| May 12, 2021 | Walpole vs. Weymouth | 5:57.00 | 3 | 579 |
| Dec. 19, 2019 | Bay State Conference #2 | 6:02.97 | 22 | 549 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 6:04.10 | 41 | 543 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 6:08.52 | 17 | 521 |
Long-Distance
Event Group
705
Points
19:25.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | UNH Jim Boulanger Invitational | 19:25.67 | 10 | 705 |
| May 4, 2024 | 10000m | NE10 Championships | 41:30.40 | 6 | 691 |
| March 31, 2023 | 5000m | SNHU Spring Twilight Invitational | 19:41.95 | 7 | 681 |
| April 17, 2025 | 5000m | Merrimack College Alumni Carnival | 19:53.37 | 8 | 664 |
| May 3, 2025 | 10000m | Northeast-10 Outdoor Track & Field Championships | 42:22.87 | 7 | 656 |
Mid-D
Event Group
646
Points
2:33.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 800m | Inaugural Ed Daniels Invitational | 2:33.07 | 10 | 646 |
| Jan. 30, 2019 | 1000m | BSC #6 | 3:24.29 | 12 | 604 |
| Dec. 20, 2018 | 1000m | Bay State Conference #2 | 3:24.88 | 5 | 598 |
| Jan. 3, 2019 | 1000m | BSC #3 | 3:27.24 | 19 | 576 |
| Jan. 9, 2020 | 1000m | Bay State Conference #4 | 3:27.29 | 4 | 575 |
Mile
Event Group
647
Points
5:20.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 5:20.32 | 45 | 647 |
| Feb. 14, 2020 | Mile | MIAA Division 3 Championships | 5:45.59 | 16 | 640 |
| May 11, 2019 | Mile | MSTCA Invitational | 5:45.93 | 8 | 638 |
| May 4, 2019 | Mile | MSTCA Freshman/Sophomore Meet - Small & Large School | 5:46.54 | 17 | 635 |
| Feb. 5, 2020 | Mile | Bay State Conference Championships | 5:47.24 | 6 | 631 |
Distance
Event Group
625
Points
11:43.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Riverhawk Invitational | 11:43.75 | 57 | 625 |
| May 15, 2019 | 2Mile | BSC Championship | 12:39.50 | 15 | 622 |
| April 29, 2023 | 3000m | Skyhawk Invitational | 11:48.76 | 1 | 613 |
| Jan. 13, 2022 | 2Mile | Bay State Conference - #4 | 12:43.65 | 7 | 612 |
| Jan. 25, 2022 | 2Mile | Bay State Conference #5 | 12:46.49 | 11 | 605 |
Cross Country
Event Group
747
Points
23:23.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 23:23.40 | 77 | 747 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II East Region Cross Country Championships | 23:46.00 | 28 | 719 |
| Sept. 17, 2022 | 5K XC | UMass Dartmouth Cross Country Invitational | 19:37.20 | 77 | 688 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 19:38.20 | 114 | 687 |
| Sept. 6, 2025 | 6000mCC | Shacklette Invitational | 24:24.70 | 2 | 673 |
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