Cara Melgares

Manhattan High School • 2017 • KS

Kansas State University

924

RANGE NXR

Nike Cross Regionals

2016 - 5000m #40 18:28.50

2015 - 5000m #2 19:13.40

Committed

1600m

904

4:59.71

3200m

850

11:04.25

800m

832

2:20.04

5K XC

794

18:28.50

Peak: 903 • 1.02x • 2 groups

Cara Melgares

Manhattan High School • 2017 • KS

Kansas State University

3000mSC

999

10:40.98

Mile

967

4:51.93

5000m

918

17:14.22

6000mCC

911

21:15.88

Peak: 903 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#852

Nation

#9

State
Mile

1600m • 4:59.71

#194

Nation

#3

State
Distance

3200m • 11:04.25

#377

Nation

#5

State
Mid-D

800m • 2:20.04

#729

Nation

#8

State

Wins Against

Max: 1250

1000m

881

Points

2:58.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Larry Wieczorek Invitational	2:58.16	5	881

1500m

959

Points

4:32.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2019 HS	Ward Haylett Invitational	4:32.51	1	959
May 5, 2018 HS	Ward Haylett Invitational	4:34.93	3	941
June 2, 2016 HS	Nike Festival of Miles	4:49.35	12	842
May 8, 2021 HS	K-State - Ward Haylett Invitational	4:51.26	4	829

1600m

904

Points

4:59.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2017 HS	Centennial League Meet	4:59.71	1	904
May 26, 2017 HS	Kansas State Track and Field Championships	5:03.37	3	880
April 28, 2017 HS	Seaman Relays	5:03.74	2	877
May 28, 2016 HS	Kansas State Track and Field Championships	5:05.04	4	869
April 23, 2017 HS	Kansas Relays	5:06.35	8	861
June 2, 2016 HS	Nike Festival of Miles	5:09.37	12	842
April 7, 2017 HS	Lansing Invitational	5:09.51	1	841
March 31, 2017 HS	Jerry Beardslee Invite	5:10.46	1	835
May 30, 2015 HS	Kansas State Track and Field Championships	5:12.37	7	823
May 18, 2017 HS	6A Regional #2	5:13.92	2	813
April 23, 2016 HS	Kansas Relays	5:14.14	14	812
May 12, 2016 HS	Centennial League Championships	5:16.82	1	795
May 20, 2016 HS	6A Regional #2	5:17.42	2	792
May 22, 2015 HS	6A Regional 1	5:17.92	2	789
May 1, 2015 HS	Seaman Relays	5:21.37	2	768
April 10, 2015 HS	Topeka Relays	5:21.43	4	767
April 18, 2015 HS	Kansas Relays	5:22.09	25	763
May 14, 2015 HS	Centennial League Championships	5:22.33	1	762
April 12, 2016 HS	Great Bend Horace Good Hawk Invitational	5:23.88	1	753
March 26, 2015 HS	Topek West Invitational	5:36.01	2	682
May 6, 2016 HS	Salina Central Invitational	5:42.89	1	644

3000m

936

Points

9:52.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Frank Sevigne Husker Invitational	9:52.87	4	936
Feb. 15, 2020 HS	Iowa State Classic	9:55.43	20	928
Feb. 10, 2018 HS	Gorilla Classic	9:58.70	6	918
Feb. 29, 2020 HS	Big 12 Indoor Championships	9:58.87	22	917
Jan. 27, 2018 HS	Razorback Team Invitational	9:59.97	4	914
Jan. 18, 2020 HS	KSU-KU-WSU Triangular	10:00.46	3	913
Jan. 18, 2019 HS	KSU-KU-WSU Triangular	10:02.40	4	907
Feb. 23, 2019 HS	Big 12 Indoor Championship	10:06.18	18	895
Feb. 5, 2021 HS	Arkansas Qualifier	10:08.33	9	889
Jan. 13, 2018 HS	Sunflower Triangular	10:11.86	5	878
Feb. 24, 2018 HS	Big 12 Indoor Championships	10:13.51	18	873
Feb. 13, 2021 HS	2021 Iowa State Classic	10:14.71	10	870
Feb. 27, 2021 HS	Big 12 Indoor Championships	10:31.59	17	820
Jan. 24, 2016 HS	K-State High School Invitational	11:03.40	1	731

3000msc

999

Points

10:40.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2018 HS	Big 12 Outdoor Championships	10:40.98	8	999
May 16, 2021 HS	Big 12 Outdoor Championships	10:48.35	8	982
May 1, 2021 HS	Rock Chalk Classic	10:51.87	3	974
June 17, 2018 HS	USATF Junior Outdoor Championships	10:57.35	5	962
April 10, 2021 HS	2021 Jim Click Shootout	11:01.22	4	953
April 7, 2018 HS	Jim Click Shootout/Combined	11:07.48	2	939

3200m

850

Points

11:04.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2017 HS	Kansas State Track and Field Championships	11:04.25	2	850
May 5, 2017 HS	Salina Central Invitational	11:08.96	1	838
May 20, 2016 HS	6A Regional #2	11:13.45	2	825
May 28, 2016 HS	Kansas State Track and Field Championships	11:18.59	7	812
April 29, 2016 HS	Topeka Seaman Invitational	11:19.89	1	808
April 7, 2017 HS	Lansing Invitational	11:29.55	1	783
April 11, 2017 HS	Great Bend Horace Good Hawk Invitational	11:30.24	1	781
May 12, 2016 HS	Centennial League Championships	11:33.19	2	773
May 18, 2017 HS	6A Regional #2	11:48.14	3	735
April 8, 2016 HS	Lansing Invitational	11:48.34	1	734
May 8, 2015 HS	Salina Central Invitational	11:57.13	2	712
March 16, 2017 HS	Mid-Winter Relays	11:57.76	1	711

4000m_cc

806

Points

14:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	J.K. Gold Classic (College)	14:29.50	12	806
Oct. 5, 2013 HS	Junction City Invitational	15:29.16	3	688
Oct. 26, 2013 HS	6A Regional - Junction City	15:33.24	7	681
Oct. 19, 2013 HS	Centennial League Championship	15:39.46	4	669
Sept. 13, 2014 HS	Emporia Invitational	15:42.50	6	663
Sept. 6, 2014 HS	Manhattan Invitational	15:52.60	1	645
Oct. 31, 2014 HS	Kansas State Cross Country Championships 3A/5A/6A	15:54.70	20	641
Nov. 2, 2013 HS	Kansas State Cross Country Championships 3A/5A/6A	16:00.21	16	631
Sept. 7, 2013 HS	Manhattan Invitational	16:09.60	2	614
Oct. 25, 2014 HS	6A Regional - Manhattan	16:11.43	6	611
Sept. 28, 2013 HS	Rim Rock Farm High School XC Classic	16:19.70	32	596

5000m

918

Points

17:14.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Michael Johnson Invitational	17:14.22	8	918
March 27, 2021 HS	Wichita State Shocker Spring Invitational	17:31.58	1	888
Feb. 29, 2020 HS	Big 12 Indoor Championships	17:37.83	14	878
May 14, 2018 HS	Big 12 Outdoor Championships	17:38.69	15	876
May 16, 2021 HS	Big 12 Outdoor Championships	17:43.26	21	868

5000m_cc

816

Points

18:15.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	UW-Parkside Vic Godfrey Open	18:15.20	2	816
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	18:28.50	40	794
Sept. 17, 2016 HS	Missouri Southern Stampede	18:40.62	4	775
Oct. 22, 2016 HS	6A Regional - Manhattan	18:40.80	3	775
Oct. 15, 2016 HS	Centennial League Championship	18:52.73	1	756
Sept. 19, 2015 HS	Missouri Southern Stampede	18:57.49	5	749
Oct. 17, 2015 HS	Centennial League Championship	19:00.26	1	744
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	19:13.40	2	724
Oct. 29, 2016 HS	Kansas State Cross Country Championships 3A/5A/6A	19:19.30	6	715
Sept. 21, 2013 HS	Missouri Southern Stampede	19:21.28	13	712
Sept. 26, 2015 HS	Rim Rock Farm High School XC Classic	19:21.30	16	712
Oct. 24, 2015 HS	6A Regional - Junction City	19:23.10	3	709
Oct. 1, 2016 HS	Junction City Invitational	19:26.00	2	705
Oct. 3, 2015 HS	Junction City Invitational	19:28.60	2	701
Sept. 3, 2016 HS	Manhattan Invitational	19:30.20	1	699
Sept. 24, 2016 HS	Rim Rock Farm High School XC Classic	19:32.80	11	695
Oct. 31, 2015 HS	Kansas State Cross Country Championships 3A/5A/6A	19:49.70	16	670
Sept. 5, 2015 HS	Manhattan Invitational	20:05.00	1	647
Sept. 20, 2014 HS	Missouri Southern Stampede	20:08.99	27	641
Sept. 27, 2014 HS	Rim Rock Farm High School XC Classic	20:27.60	30	615

6000m_cc

911

Points

21:15.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Midwest Regional	21:15.88	52	911
Oct. 28, 2017 HS	Big 12 Championship	21:30.20	37	892
Nov. 9, 2018 HS	NCAA DI Midwest Regional	21:44.50	66	873
Sept. 29, 2018 HS	Rim Rock College Classic	21:56.50	5	857
Oct. 26, 2018 HS	Big 12 Championship	22:04.60	53	846
Oct. 13, 2017 HS	Bradley Pink Classic	22:15.30	61	833
Sept. 16, 2017 HS	Woody Greeno/Nebraska Cross-Country Invitational	22:47.30	18	792
Oct. 30, 2020 HS	Big 12 Championship	23:32.80	58	735
Oct. 17, 2020 HS	Oklahoma State Invitational	24:11.20	52	689

800m

856

Points

2:18.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Texas Tech Shootout	2:18.48	1	856
Feb. 2, 2018 HS	DeLoss Dodds Invitational	2:18.66	6	853
May 26, 2017 HS	Kansas State Track and Field Championships	2:20.04	4	832
May 11, 2017 HS	Centennial League Meet	2:22.61	1	793
May 18, 2017 HS	6A Regional #2	2:22.75	1	791
April 28, 2017 HS	Seaman Relays	2:23.23	3	784
May 30, 2015 HS	Kansas State Track and Field Championships	2:23.37	9	782
May 22, 2015 HS	6A Regional 1	2:23.95	4	774
May 14, 2015 HS	Centennial League Championships	2:24.05	2	772
March 16, 2017 HS	Mid-Winter Relays	2:24.15	1	771
March 31, 2017 HS	Jerry Beardslee Invite	2:24.97	2	759
May 1, 2015 HS	Seaman Relays	2:27.78	6	719
April 12, 2016 HS	Great Bend Horace Good Hawk Invitational	2:27.89	1	717
April 10, 2015 HS	Topeka Relays	2:28.46	6	709
Jan. 18, 2015 HS	K-State High School Invitational	2:31.67	3	665
March 26, 2015 HS	Topek West Invitational	2:31.81	2	663
May 16, 2014 HS	Centennial League	2:32.85	4	649
May 9, 2014 HS	Salina Central Invitational	2:36.57	7	601

j

Points

5-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2015 HS	Topek West Invitational	5-4	2	1
April 8, 2016 HS	Lansing Invitational	99-8	3	1
April 15, 2014 HS	Great Bend Invitational	101-2	4	1
May 9, 2014 HS	Salina Central Invitational	101-4	7	1
May 2, 2014 HS	Topeka Seaman Relays	102-0	13	1
April 11, 2014 HS	Topeka Relays	103-1	1	1
May 26, 2017 HS	Kansas State Track and Field Championships	105-0	14	1
April 25, 2014 HS	Manhattan Invitational	106-4	2	1
April 28, 2017 HS	Seaman Relays	106-6	9	1
May 16, 2014 HS	Centennial League	106-11	7	1
May 5, 2017 HS	Salina Central Invitational	106-11.75	2	1
April 11, 2017 HS	Great Bend Horace Good Hawk Invitational	108-2	1	1
April 29, 2016 HS	Topeka Seaman Invitational	110-6	2	1
May 1, 2015 HS	Seaman Relays	110-7	7	1
May 12, 2016 HS	Centennial League Championships	111-9.75	2	1
April 22, 2016 HS	Manhattan Inv	113-0.75	1	1
April 10, 2015 HS	Topeka Relays	113-11	3	1
April 12, 2016 HS	Great Bend Horace Good Hawk Invitational	114-6.75	1	1
May 11, 2017 HS	Centennial League Meet	114-8	3	1
May 8, 2015 HS	Salina Central Invitational	115-6	3	1
May 6, 2016 HS	Salina Central Invitational	116-0	2	1
April 7, 2017 HS	Lansing Invitational	116-3	2	1
May 22, 2015 HS	6A Regional 1	116-6	2	1
May 20, 2016 HS	6A Regional #2	116-9	2	1
May 18, 2017 HS	6A Regional #2	117-11	1	1
May 14, 2015 HS	Centennial League Championships	118-1	2	1
May 28, 2016 HS	Kansas State Track and Field Championships	118-10	5	1
March 16, 2017 HS	Mid-Winter Relays	119-8	1	1
May 30, 2015 HS	Kansas State Track and Field Championships	124-9	5	1

mile

967

Points

4:51.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2018 HS	Big 12 Indoor Championships	4:51.93	3	967
Jan. 26, 2019 HS	Razorback Invitational	4:53.46	4	956
Feb. 9, 2019 HS	Texas Tech Shootout	4:57.58	3	929
Feb. 16, 2018 HS	Nebraska Tune-Up	4:57.66	2	929
Feb. 1, 2020 HS	Razorback Invitational	4:57.91	9	927
Feb. 24, 2018 HS	Big 12 Indoor Championships	4:58.25	7	925
June 1, 2017 HS	Festival of Miles	5:02.08	7	900
Jan. 25, 2020 HS	DeLoss Dodds Invitational	5:02.95	3	894
Feb. 23, 2019 HS	Big 12 Indoor Championship	5:03.31	14	892
Dec. 14, 2019 HS	KSU Winter Invitational	5:05.64	2	877
Jan. 20, 2018 HS	Larry Wieczorek Invitational	5:06.09	1	874
Jan. 12, 2019 HS	K-State Wildcat Invitational	5:08.98	1	856
Feb. 20, 2021 HS	KSU Steve Miller Invitational	5:10.32	1	847
June 2, 2016 HS	Nike Festival of Miles	5:11.28	12	841
Feb. 27, 2021 HS	Big 12 Indoor Championships	5:11.78	11	838
Jan. 30, 2021 HS	K-State - DeLoss Dodds Invite	5:14.87	1	819
Jan. 6, 2018 HS	K-State Wildcat Invitational	5:18.62	3	796
Feb. 19, 2016 HS	KSU Steve Miller Open	5:21.13	5	781
Jan. 31, 2016 HS	Jayhawk Indoor Open	5:21.77	1	777
Feb. 19, 2017 HS	Big River Running High School Indoor Championship Series Finals	5:26.71	1	747
Jan. 18, 2015 HS	K-State High School Invitational	5:31.97	5	717

Mid-D

Event Group

881

Points

2:58.16

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2018 HS	1000m	Larry Wieczorek Invitational	2:58.16	5	881
Feb. 9, 2019 HS	800m	Texas Tech Shootout	2:18.48	1	856
Feb. 2, 2018 HS	800m	DeLoss Dodds Invitational	2:18.66	6	853
May 26, 2017 HS	800m	Kansas State Track and Field Championships	2:20.04	4	832
May 11, 2017 HS	800m	Centennial League Meet	2:22.61	1	793
May 18, 2017 HS	800m	6A Regional #2	2:22.75	1	791
April 28, 2017 HS	800m	Seaman Relays	2:23.23	3	784
May 30, 2015 HS	800m	Kansas State Track and Field Championships	2:23.37	9	782
May 22, 2015 HS	800m	6A Regional 1	2:23.95	4	774
May 14, 2015 HS	800m	Centennial League Championships	2:24.05	2	772
March 16, 2017 HS	800m	Mid-Winter Relays	2:24.15	1	771
March 31, 2017 HS	800m	Jerry Beardslee Invite	2:24.97	2	759
May 1, 2015 HS	800m	Seaman Relays	2:27.78	6	719
April 12, 2016 HS	800m	Great Bend Horace Good Hawk Invitational	2:27.89	1	717
April 10, 2015 HS	800m	Topeka Relays	2:28.46	6	709
Jan. 18, 2015 HS	800m	K-State High School Invitational	2:31.67	3	665
March 26, 2015 HS	800m	Topek West Invitational	2:31.81	2	663
May 16, 2014 HS	800m	Centennial League	2:32.85	4	649
May 9, 2014 HS	800m	Salina Central Invitational	2:36.57	7	601

Mile

Event Group

967

Points

4:51.93

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2018 HS	Mile	Big 12 Indoor Championships	4:51.93	3	967
May 5, 2019 HS	1500m	Ward Haylett Invitational	4:32.51	1	959
Jan. 26, 2019 HS	Mile	Razorback Invitational	4:53.46	4	956
May 5, 2018 HS	1500m	Ward Haylett Invitational	4:34.93	3	941
Feb. 9, 2019 HS	Mile	Texas Tech Shootout	4:57.58	3	929
Feb. 16, 2018 HS	Mile	Nebraska Tune-Up	4:57.66	2	929
Feb. 1, 2020 HS	Mile	Razorback Invitational	4:57.91	9	927
Feb. 24, 2018 HS	Mile	Big 12 Indoor Championships	4:58.25	7	925
May 11, 2017 HS	1600m	Centennial League Meet	4:59.71	1	904
June 1, 2017 HS	Mile	Festival of Miles	5:02.08	7	900
Jan. 25, 2020 HS	Mile	DeLoss Dodds Invitational	5:02.95	3	894
Feb. 23, 2019 HS	Mile	Big 12 Indoor Championship	5:03.31	14	892
May 26, 2017 HS	1600m	Kansas State Track and Field Championships	5:03.37	3	880
April 28, 2017 HS	1600m	Seaman Relays	5:03.74	2	877
Dec. 14, 2019 HS	Mile	KSU Winter Invitational	5:05.64	2	877
Jan. 20, 2018 HS	Mile	Larry Wieczorek Invitational	5:06.09	1	874
May 28, 2016 HS	1600m	Kansas State Track and Field Championships	5:05.04	4	869
April 23, 2017 HS	1600m	Kansas Relays	5:06.35	8	861
Jan. 12, 2019 HS	Mile	K-State Wildcat Invitational	5:08.98	1	856
Feb. 20, 2021 HS	Mile	KSU Steve Miller Invitational	5:10.32	1	847
June 2, 2016 HS	1500m	Nike Festival of Miles	4:49.35	12	842
June 2, 2016 HS	1600m	Nike Festival of Miles	5:09.37	12	842
June 2, 2016 HS	Mile	Nike Festival of Miles	5:11.28	12	841
April 7, 2017 HS	1600m	Lansing Invitational	5:09.51	1	841
Feb. 27, 2021 HS	Mile	Big 12 Indoor Championships	5:11.78	11	838
March 31, 2017 HS	1600m	Jerry Beardslee Invite	5:10.46	1	835
May 8, 2021 HS	1500m	K-State - Ward Haylett Invitational	4:51.26	4	829
May 30, 2015 HS	1600m	Kansas State Track and Field Championships	5:12.37	7	823
Jan. 30, 2021 HS	Mile	K-State - DeLoss Dodds Invite	5:14.87	1	819
May 18, 2017 HS	1600m	6A Regional #2	5:13.92	2	813
April 23, 2016 HS	1600m	Kansas Relays	5:14.14	14	812
Jan. 6, 2018 HS	Mile	K-State Wildcat Invitational	5:18.62	3	796
May 12, 2016 HS	1600m	Centennial League Championships	5:16.82	1	795
May 20, 2016 HS	1600m	6A Regional #2	5:17.42	2	792
May 22, 2015 HS	1600m	6A Regional 1	5:17.92	2	789
Feb. 19, 2016 HS	Mile	KSU Steve Miller Open	5:21.13	5	781
Jan. 31, 2016 HS	Mile	Jayhawk Indoor Open	5:21.77	1	777
May 1, 2015 HS	1600m	Seaman Relays	5:21.37	2	768
April 10, 2015 HS	1600m	Topeka Relays	5:21.43	4	767
April 18, 2015 HS	1600m	Kansas Relays	5:22.09	25	763
May 14, 2015 HS	1600m	Centennial League Championships	5:22.33	1	762
April 12, 2016 HS	1600m	Great Bend Horace Good Hawk Invitational	5:23.88	1	753
Feb. 19, 2017 HS	Mile	Big River Running High School Indoor Championship Series Finals	5:26.71	1	747
Jan. 18, 2015 HS	Mile	K-State High School Invitational	5:31.97	5	717
March 26, 2015 HS	1600m	Topek West Invitational	5:36.01	2	682
May 6, 2016 HS	1600m	Salina Central Invitational	5:42.89	1	644

Distance

Event Group

936

Points

9:52.87

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	3000m	Frank Sevigne Husker Invitational	9:52.87	4	936
Feb. 15, 2020 HS	3000m	Iowa State Classic	9:55.43	20	928
Feb. 10, 2018 HS	3000m	Gorilla Classic	9:58.70	6	918
Feb. 29, 2020 HS	3000m	Big 12 Indoor Championships	9:58.87	22	917
Jan. 27, 2018 HS	3000m	Razorback Team Invitational	9:59.97	4	914
Jan. 18, 2020 HS	3000m	KSU-KU-WSU Triangular	10:00.46	3	913
Jan. 18, 2019 HS	3000m	KSU-KU-WSU Triangular	10:02.40	4	907
Feb. 23, 2019 HS	3000m	Big 12 Indoor Championship	10:06.18	18	895
Feb. 5, 2021 HS	3000m	Arkansas Qualifier	10:08.33	9	889
Jan. 13, 2018 HS	3000m	Sunflower Triangular	10:11.86	5	878
Feb. 24, 2018 HS	3000m	Big 12 Indoor Championships	10:13.51	18	873
Feb. 13, 2021 HS	3000m	2021 Iowa State Classic	10:14.71	10	870
May 26, 2017 HS	3200m	Kansas State Track and Field Championships	11:04.25	2	850
May 5, 2017 HS	3200m	Salina Central Invitational	11:08.96	1	838
May 20, 2016 HS	3200m	6A Regional #2	11:13.45	2	825
Feb. 27, 2021 HS	3000m	Big 12 Indoor Championships	10:31.59	17	820
May 28, 2016 HS	3200m	Kansas State Track and Field Championships	11:18.59	7	812
April 29, 2016 HS	3200m	Topeka Seaman Invitational	11:19.89	1	808
April 7, 2017 HS	3200m	Lansing Invitational	11:29.55	1	783
April 11, 2017 HS	3200m	Great Bend Horace Good Hawk Invitational	11:30.24	1	781
May 12, 2016 HS	3200m	Centennial League Championships	11:33.19	2	773
May 18, 2017 HS	3200m	6A Regional #2	11:48.14	3	735
April 8, 2016 HS	3200m	Lansing Invitational	11:48.34	1	734
Jan. 24, 2016 HS	3000m	K-State High School Invitational	11:03.40	1	731
May 8, 2015 HS	3200m	Salina Central Invitational	11:57.13	2	712
March 16, 2017 HS	3200m	Mid-Winter Relays	11:57.76	1	711

Steeple

Event Group

999

Points

10:40.98

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2018 HS	3000mSC	Big 12 Outdoor Championships	10:40.98	8	999
May 16, 2021 HS	3000mSC	Big 12 Outdoor Championships	10:48.35	8	982
May 1, 2021 HS	3000mSC	Rock Chalk Classic	10:51.87	3	974
June 17, 2018 HS	3000mSC	USATF Junior Outdoor Championships	10:57.35	5	962
April 10, 2021 HS	3000mSC	2021 Jim Click Shootout	11:01.22	4	953
April 7, 2018 HS	3000mSC	Jim Click Shootout/Combined	11:07.48	2	939

Cross Country

Event Group

911

Points

21:15.88

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	6000mCC	NCAA DI Midwest Regional	21:15.88	52	911
Oct. 28, 2017 HS	6000mCC	Big 12 Championship	21:30.20	37	892
Nov. 9, 2018 HS	6000mCC	NCAA DI Midwest Regional	21:44.50	66	873
Sept. 29, 2018 HS	6000mCC	Rim Rock College Classic	21:56.50	5	857
Oct. 26, 2018 HS	6000mCC	Big 12 Championship	22:04.60	53	846
Oct. 13, 2017 HS	6000mCC	Bradley Pink Classic	22:15.30	61	833
Sept. 8, 2018 HS	5K XC	UW-Parkside Vic Godfrey Open	18:15.20	2	816
Sept. 2, 2017 HS	4000mCC	J.K. Gold Classic (College)	14:29.50	12	806
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	18:28.50	40	794
Sept. 16, 2017 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	22:47.30	18	792
Sept. 17, 2016 HS	5K XC	Missouri Southern Stampede	18:40.62	4	775
Oct. 22, 2016 HS	5K XC	6A Regional - Manhattan	18:40.80	3	775
Oct. 15, 2016 HS	5K XC	Centennial League Championship	18:52.73	1	756
Sept. 19, 2015 HS	5K XC	Missouri Southern Stampede	18:57.49	5	749
Oct. 17, 2015 HS	5K XC	Centennial League Championship	19:00.26	1	744
Oct. 30, 2020 HS	6000mCC	Big 12 Championship	23:32.80	58	735
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	19:13.40	2	724
Oct. 29, 2016 HS	5K XC	Kansas State Cross Country Championships 3A/5A/6A	19:19.30	6	715
Sept. 21, 2013 HS	5K XC	Missouri Southern Stampede	19:21.28	13	712
Sept. 26, 2015 HS	5K XC	Rim Rock Farm High School XC Classic	19:21.30	16	712
Oct. 24, 2015 HS	5K XC	6A Regional - Junction City	19:23.10	3	709
Oct. 1, 2016 HS	5K XC	Junction City Invitational	19:26.00	2	705
Oct. 3, 2015 HS	5K XC	Junction City Invitational	19:28.60	2	701
Sept. 3, 2016 HS	5K XC	Manhattan Invitational	19:30.20	1	699
Sept. 24, 2016 HS	5K XC	Rim Rock Farm High School XC Classic	19:32.80	11	695
Oct. 17, 2020 HS	6000mCC	Oklahoma State Invitational	24:11.20	52	689
Oct. 5, 2013 HS	4000mCC	Junction City Invitational	15:29.16	3	688
Oct. 26, 2013 HS	4000mCC	6A Regional - Junction City	15:33.24	7	681
Oct. 31, 2015 HS	5K XC	Kansas State Cross Country Championships 3A/5A/6A	19:49.70	16	670
Oct. 19, 2013 HS	4000mCC	Centennial League Championship	15:39.46	4	669
Sept. 13, 2014 HS	4000mCC	Emporia Invitational	15:42.50	6	663
Sept. 5, 2015 HS	5K XC	Manhattan Invitational	20:05.00	1	647
Sept. 6, 2014 HS	4000mCC	Manhattan Invitational	15:52.60	1	645
Sept. 20, 2014 HS	5K XC	Missouri Southern Stampede	20:08.99	27	641
Oct. 31, 2014 HS	4000mCC	Kansas State Cross Country Championships 3A/5A/6A	15:54.70	20	641
Nov. 2, 2013 HS	4000mCC	Kansas State Cross Country Championships 3A/5A/6A	16:00.21	16	631
Sept. 27, 2014 HS	5K XC	Rim Rock Farm High School XC Classic	20:27.60	30	615
Sept. 7, 2013 HS	4000mCC	Manhattan Invitational	16:09.60	2	614
Oct. 25, 2014 HS	4000mCC	6A Regional - Manhattan	16:11.43	6	611
Sept. 28, 2013 HS	4000mCC	Rim Rock Farm High School XC Classic	16:19.70	32	596

Long-Distance

Event Group

918

Points

17:14.22

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	5000m	Michael Johnson Invitational	17:14.22	8	918
March 27, 2021 HS	5000m	Wichita State Shocker Spring Invitational	17:31.58	1	888
Feb. 29, 2020 HS	5000m	Big 12 Indoor Championships	17:37.83	14	878
May 14, 2018 HS	5000m	Big 12 Outdoor Championships	17:38.69	15	876
May 16, 2021 HS	5000m	Big 12 Outdoor Championships	17:43.26	21	868

Throws

Event Group

Points

5-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2015 HS	J	Topek West Invitational	5-4	2	1
April 8, 2016 HS	J	Lansing Invitational	99-8	3	1
April 15, 2014 HS	J	Great Bend Invitational	101-2	4	1
May 9, 2014 HS	J	Salina Central Invitational	101-4	7	1
May 2, 2014 HS	J	Topeka Seaman Relays	102-0	13	1
April 11, 2014 HS	J	Topeka Relays	103-1	1	1
May 26, 2017 HS	J	Kansas State Track and Field Championships	105-0	14	1
April 25, 2014 HS	J	Manhattan Invitational	106-4	2	1
April 28, 2017 HS	J	Seaman Relays	106-6	9	1
May 16, 2014 HS	J	Centennial League	106-11	7	1
May 5, 2017 HS	J	Salina Central Invitational	106-11.75	2	1
April 11, 2017 HS	J	Great Bend Horace Good Hawk Invitational	108-2	1	1
April 29, 2016 HS	J	Topeka Seaman Invitational	110-6	2	1
May 1, 2015 HS	J	Seaman Relays	110-7	7	1
May 12, 2016 HS	J	Centennial League Championships	111-9.75	2	1
April 22, 2016 HS	J	Manhattan Inv	113-0.75	1	1
April 10, 2015 HS	J	Topeka Relays	113-11	3	1
April 12, 2016 HS	J	Great Bend Horace Good Hawk Invitational	114-6.75	1	1
May 11, 2017 HS	J	Centennial League Meet	114-8	3	1
May 8, 2015 HS	J	Salina Central Invitational	115-6	3	1
May 6, 2016 HS	J	Salina Central Invitational	116-0	2	1
April 7, 2017 HS	J	Lansing Invitational	116-3	2	1
May 22, 2015 HS	J	6A Regional 1	116-6	2	1
May 20, 2016 HS	J	6A Regional #2	116-9	2	1
May 18, 2017 HS	J	6A Regional #2	117-11	1	1
May 14, 2015 HS	J	Centennial League Championships	118-1	2	1
May 28, 2016 HS	J	Kansas State Track and Field Championships	118-10	5	1
March 16, 2017 HS	J	Mid-Winter Relays	119-8	1	1
May 30, 2015 HS	J	Kansas State Track and Field Championships	124-9	5	1

Season Bests

Mile event group

1600m 2015 · Kansas Stat…

5:12.37 823 pts

1600m 2016 · Kansas Stat…

5:05.04 869 pts

1600m 2017 · Centennial …

4:59.71 904 pts

Distance event group

3200m 2015 · Salina Cent…

11:57.13 712 pts

3200m 2016 · 6A Regional…

11:13.45 825 pts

3200m 2017 · Kansas Stat…

11:04.25 850 pts

Mid-D event group

800m 2014 · Centennial …

2:32.85 649 pts

800m 2015 · Kansas Stat…

2:23.37 782 pts

800m 2016 · Great Bend …

2:27.89 717 pts

800m 2017 · Kansas Stat…

2:20.04 832 pts

Cross Country event group

5000m 2013 · Missouri So…

19:21.28 712 pts

4000m 2014 · Emporia Inv…

15:42.50 663 pts

5000m 2015 · Missouri So…

18:57.49 749 pts

5000m 2016 · Nike Cross …

18:28.50 794 pts

Throws event group

J 2014 · Great Bend …

101-2 1 pts

J 2015 · Topek West …

5-4 1 pts

J 2016 · Lansing Inv…

99-8 1 pts

J 2017 · Kansas Stat…

105-0 1 pts

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