Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 2:57.45 | 3 | 889 |
| Feb. 19, 2011 | CIAC State Open Indoor | 2:57.87 | 5 | 884 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 2:58.13 | 4 | 881 |
| Feb. 20, 2010 | CIAC State Open Indoor | 2:59.13 | 6 | 869 |
| Feb. 13, 2010 | CIAC Class LL Championships | 2:59.21 | 3 | 869 |
| Jan. 8, 2011 | Lindy Remingo Invitational | 2:59.52 | 3 | 865 |
| Feb. 12, 2011 | CIAC Class LL Championships | 3:00.92 | 1 | 849 |
| Jan. 30, 2010 | CCC Indoor Championships | 3:04.82 | 3 | 805 |
| Dec. 20, 2008 | New Haven Invitational | 3:05.00 | 0 | 803 |
| Dec. 20, 2008 | Hillhouse Invitational | 3:10.00 | 3 | 749 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 3:10.35 | 3 | 745 |
1600m
841
Points
5:09.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 5:09.51 | 2 | 841 |
| June 3, 2010 | CIAC Class LL Championship | 5:14.01 | 3 | 813 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 5:15.89 | 0 | 801 |
| May 25, 2010 | CCC North Outdoor T&F Championships | 5:17.69 | 4 | 790 |
| April 17, 2010 | Irv Black Invitational | 5:17.75 | 4 | 790 |
| May 15, 2010 | Randy Smith Journal / Greater Manchester | 5:18.66 | 3 | 784 |
| Jan. 23, 2010 | SCC Coaches Invitational | 5:18.95 | 5 | 782 |
| Dec. 18, 2010 | New Haven Invitational | 5:19.74 | 2 | 778 |
| Dec. 18, 2010 | Hillhouse Invitational | 5:19.74 | 2 | 778 |
| Jan. 30, 2010 | CCC Indoor Championships | 5:23.84 | 4 | 753 |
| May 24, 2011 | CCC North Outdoor T&F Championships | 5:23.94 | 5 | 752 |
2mile
853
Points
11:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 11:07.62 | 4 | 853 |
200m
487
Points
30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 30.76 | 30 | 487 |
3000m
704
Points
11:13.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 11:13.52 | 78 | 704 |
3200m
851
Points
11:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | SCC Coaches Invitational | 11:03.93 | 1 | 851 |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 11:06.37 | 2 | 845 |
| Feb. 12, 2011 | CIAC Class LL Championships | 11:06.87 | 3 | 843 |
| June 7, 2011 | CIAC State Open Outdoor Championships | 11:07.20 | 6 | 842 |
| Feb. 19, 2011 | CIAC State Open Indoor | 11:12.43 | 2 | 828 |
| June 3, 2011 | CIAC Class LL Championship | 11:15.64 | 2 | 820 |
| May 21, 2011 | Randy Smith Journal / Greater Manchester | 11:16.29 | 3 | 818 |
| Jan. 10, 2009 | Jack Long Invitational | 11:31.00 | 0 | 779 |
| May 24, 2011 | CCC North Outdoor T&F Championships | 11:38.66 | 1 | 759 |
| May 25, 2010 | CCC North Outdoor T&F Championships | 11:46.77 | 3 | 738 |
| Jan. 30, 2010 | CCC Indoor Championships | 11:48.34 | 4 | 734 |
| Dec. 19, 2009 | New Haven Invitational | 12:11.33 | 6 | 677 |
| Dec. 18, 2009 | Hillhouse Invitational | 12:11.33 | 6 | 677 |
400m
658
Points
1:05.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 1:05.67 | 13 | 658 |
5000m_cc
748
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | 59th Great Hartford Cross Country Invite | 18:58.00 | 5 | 748 |
| Oct. 16, 2008 | CCC North XC Championship | 19:09.00 | 3 | 731 |
| Oct. 16, 2008 | CCC Championships | 19:09.00 | 3 | 731 |
| Oct. 20, 2010 | Central Connecticut Conference XC Divisional Championships | 19:11.83 | 2 | 726 |
| Oct. 25, 2008 | CIAC State Championships | 19:20.00 | 4 | 714 |
| Oct. 25, 2008 | CIAC Class LL Championship | 19:20.00 | 4 | 714 |
| Nov. 5, 2010 | CIAC State Open Championship | 19:29.00 | 12 | 700 |
| Oct. 30, 2010 | CIAC Divisional Championships | 19:31.00 | 5 | 697 |
| Nov. 8, 2008 | New England XC Championship | 19:36.80 | 39 | 689 |
| Oct. 31, 2008 | CIAC State Open Championships | 19:42.00 | 16 | 681 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 19:46.00 | 3 | 675 |
| Sept. 19, 2009 | Hartford Riverfront Cross-Country Festival | 19:57.60 | 16 | 658 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 19:57.90 | 44 | 658 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 20:01.00 | 10 | 653 |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 20:19.00 | 39 | 627 |
| Oct. 11, 2008 | Wickham Park Invitational | 20:23.00 | 10 | 621 |
| Oct. 21, 2009 | CCC Championships | 20:25.33 | 13 | 618 |
| Nov. 6, 2009 | CIAC State Open Championships | 20:36.00 | 65 | 603 |
| Nov. 13, 2010 | New England XC Championship | 20:38.30 | 27 | 600 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 21:20.55 | 21 | 543 |
| Oct. 31, 2009 | CIAC Class Championships | 22:30.00 | 59 | 454 |
800m
884
Points
2:16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2010 | CIAC Class LL Championship | 2:16.64 | 4 | 884 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 2:17.58 | 5 | 869 |
| May 25, 2010 | CCC North Outdoor T&F Championships | 2:17.78 | 3 | 866 |
| Jan. 22, 2011 | Yale Track Classic | 2:18.38 | 4 | 857 |
| May 8, 2010 | 39th Hartford Public Invite | 2:18.56 | 6 | 854 |
| May 1, 2009 | Manchester Midnight Invitational | 2:19.00 | 0 | 848 |
| June 12, 2010 | New England Championship | 2:20.70 | 10 | 822 |
| Dec. 29, 2010 | Rhode Island Classic | 2:20.94 | 3 | 818 |
| May 21, 2011 | Randy Smith Journal / Greater Manchester | 2:22.55 | 4 | 794 |
| Dec. 20, 2008 | New Haven Invitational | 2:22.69 | 0 | 792 |
| May 26, 2009 | CCC North Outdoor T&F Championships | 2:25.37 | 4 | 753 |
| June 1, 2009 | CIAC Class LL Championship | 2:25.68 | 10 | 749 |
| May 9, 2009 | Hartford Public Invitational | 2:26.92 | 25 | 731 |
mile_cc
806
Points
5:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | New England XC Championship | 5:17.00 | 0 | 806 |
mile
777
Points
5:21.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 5:21.79 | 26 | 777 |
Mid-D
Event Group
889
Points
2:57.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 1000m | Central Connecticut Conference Indoor T&F Championships | 2:57.45 | 3 | 889 |
| June 3, 2010 | 800m | CIAC Class LL Championship | 2:16.64 | 4 | 884 |
| Feb. 19, 2011 | 1000m | CIAC State Open Indoor | 2:57.87 | 5 | 884 |
| March 4, 2011 | 1000m | 24th New England Indoor Track & Field Championships | 2:58.13 | 4 | 881 |
| Feb. 20, 2010 | 1000m | CIAC State Open Indoor | 2:59.13 | 6 | 869 |
Mile
Event Group
841
Points
5:09.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 1600m | Central Connecticut Conference Indoor T&F Championships | 5:09.51 | 2 | 841 |
| June 3, 2010 | 1600m | CIAC Class LL Championship | 5:14.01 | 3 | 813 |
| Jan. 9, 2010 | 1600m | Harford Public Indoor Invitational | 5:15.89 | 0 | 801 |
| May 25, 2010 | 1600m | CCC North Outdoor T&F Championships | 5:17.69 | 4 | 790 |
| April 17, 2010 | 1600m | Irv Black Invitational | 5:17.75 | 4 | 790 |
Distance
Event Group
853
Points
11:07.62
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2011 | 2Mile | 24th New England Indoor Track & Field Championships | 11:07.62 | 4 | 853 |
| Jan. 15, 2011 | 3200m | SCC Coaches Invitational | 11:03.93 | 1 | 851 |
| Jan. 29, 2011 | 3200m | Central Connecticut Conference Indoor T&F Championships | 11:06.37 | 2 | 845 |
| Feb. 12, 2011 | 3200m | CIAC Class LL Championships | 11:06.87 | 3 | 843 |
| June 7, 2011 | 3200m | CIAC State Open Outdoor Championships | 11:07.20 | 6 | 842 |
Short Sprints
Event Group
487
Points
30.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 200m | Randy Smith Journal / Greater Manchester | 30.76 | 30 | 487 |
Long Sprints
Event Group
658
Points
1:05.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 400m | Randy Smith Journal / Greater Manchester | 1:05.67 | 13 | 658 |
Cross Country
Event Group
806
Points
5:17.00
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | MileCC | New England XC Championship | 5:17.00 | 0 | 806 |
| Oct. 4, 2008 | 5K XC | 59th Great Hartford Cross Country Invite | 18:58.00 | 5 | 748 |
| Oct. 16, 2008 | 5K XC | CCC North XC Championship | 19:09.00 | 3 | 731 |
| Oct. 16, 2008 | 5K XC | CCC Championships | 19:09.00 | 3 | 731 |
| Oct. 20, 2010 | 5K XC | Central Connecticut Conference XC Divisional Championships | 19:11.83 | 2 | 726 |
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