Performance Dashboard
Athlete analytics & progression tracking
1600m
772
Points
5:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | CIF - NCS Meet of Champion Finals | 5:20.69 | 17 | 772 |
| April 11, 2009 | Arcadia Invitational | 5:26.00 | 0 | 740 |
| April 17, 2009 | Woody Wilson Invitational | 5:34.38 | 15 | 691 |
3200m
660
Points
12:18.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | NBL Championship Finals | 12:18.37 | 5 | 660 |
400m
852
Points
59.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | North Bay League Championships | 59.55 | 1 | 852 |
| May 22, 2010 | North Coast Section Redwood Empire | 59.85 | 1 | 842 |
| May 15, 2009 | NBL Championship Finals | 1:00.03 | 3 | 836 |
| May 8, 2009 | Santa Rosa All City Meet | 1:00.10 | 1 | 834 |
| May 29, 2010 | NCS Meet of Champions | 1:00.14 | 11 | 833 |
| April 24, 2010 | 20th Annual Viking Track Classic | 1:00.58 | 1 | 818 |
| May 13, 2009 | NBL Championship Trials | 1:02.08 | 2 | 769 |
| April 25, 2009 | 20th Annual Viking Track Classic | 1:02.12 | 3 | 768 |
| March 13, 2010 | Dan Gabor Distance Festival | 1:02.15 | 5 | 767 |
| March 6, 2010 | Big Cat Invite | 1:02.17 | 0 | 766 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 1:02.90 | 0 | 743 |
| March 28, 2009 | Stanford Invitational | 1:04.35 | 25 | 698 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:16.00 | 41 | 720 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:16.00 | 41 | 720 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:34.00 | 83 | 693 |
| Oct. 18, 2008 | Cal Poly XC Invite | 20:03.40 | 9 | 650 |
| Sept. 27, 2008 | Stanford Invitational | 20:10.00 | 32 | 640 |
| Sept. 26, 2009 | Stanford Invitational | 20:59.00 | 55 | 571 |
| Oct. 17, 2009 | VS Athletics/Cal Poly High School Invitationa | 22:20.10 | 30 | 467 |
800m
786
Points
2:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 2:23.10 | 0 | 786 |
| May 8, 2009 | Santa Rosa All City Meet | 2:25.26 | 2 | 755 |
| May 15, 2009 | NBL Championship Finals | 2:26.69 | 4 | 734 |
| April 25, 2009 | 20th Annual Viking Track Classic | 2:27.81 | 9 | 718 |
| March 13, 2010 | Dan Gabor Distance Festival | 2:28.90 | 12 | 703 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 2:29.07 | 12 | 701 |
| April 16, 2010 | Woody Wilson Invitational | 2:30.16 | 34 | 686 |
| April 4, 2009 | St. Francis Invitational | 2:33.00 | 9 | 647 |
| March 6, 2010 | Big Cat Invite | 2:34.49 | 0 | 628 |
| April 24, 2010 | 20th Annual Viking Track Classic | 2:39.10 | 23 | 568 |
mile
668
Points
5:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 5:40.58 | 31 | 668 |
3mile_cc
719
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:34.00 | 6 | 719 |
| Nov. 17, 2007 | NCS/Les Schwab Tires Championship | 18:35.00 | 3 | 718 |
| Nov. 22, 2008 | CIF North Coast Section Finals | 18:39.00 | 0 | 712 |
| Oct. 11, 2008 | Crystal Springs Invitational | 18:58.00 | 8 | 682 |
| Nov. 14, 2008 | NBL Cross Country Championship | 19:37.00 | 9 | 623 |
| Oct. 25, 2008 | Mt. SAC Invitational | 21:03.00 | 0 | 503 |
Mile
Event Group
772
Points
5:20.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | CIF - NCS Meet of Champion Finals | 5:20.69 | 17 | 772 |
| April 11, 2009 | 1600m | Arcadia Invitational | 5:26.00 | 0 | 740 |
| April 17, 2009 | 1600m | Woody Wilson Invitational | 5:34.38 | 15 | 691 |
| March 28, 2009 | Mile | Stanford Invitational | 5:40.58 | 31 | 668 |
Distance
Event Group
660
Points
12:18.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 3200m | NBL Championship Finals | 12:18.37 | 5 | 660 |
Long Sprints
Event Group
852
Points
59.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 400m | North Bay League Championships | 59.55 | 1 | 852 |
| May 22, 2010 | 400m | North Coast Section Redwood Empire | 59.85 | 1 | 842 |
| May 15, 2009 | 400m | NBL Championship Finals | 1:00.03 | 3 | 836 |
| May 8, 2009 | 400m | Santa Rosa All City Meet | 1:00.10 | 1 | 834 |
| May 29, 2010 | 400m | NCS Meet of Champions | 1:00.14 | 11 | 833 |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 19:16.00 | 41 | 720 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 19:16.00 | 41 | 720 |
| Nov. 21, 2009 | 3 Mile XC | CIF North Coast Section Finals | 18:34.00 | 6 | 719 |
| Nov. 17, 2007 | 3 Mile XC | NCS/Les Schwab Tires Championship | 18:35.00 | 3 | 718 |
| Nov. 22, 2008 | 3 Mile XC | CIF North Coast Section Finals | 18:39.00 | 0 | 712 |
Mid-D
Event Group
786
Points
2:23.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2009 | 800m | Maria Carrillo/Santa Rosa/Rancho | 2:23.10 | 0 | 786 |
| May 8, 2009 | 800m | Santa Rosa All City Meet | 2:25.26 | 2 | 755 |
| May 15, 2009 | 800m | NBL Championship Finals | 2:26.69 | 4 | 734 |
| April 25, 2009 | 800m | 20th Annual Viking Track Classic | 2:27.81 | 9 | 718 |
| March 13, 2010 | 800m | Dan Gabor Distance Festival | 2:28.90 | 12 | 703 |
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