Performance Dashboard
Athlete analytics & progression tracking
1500m
898
Points
4:41.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Brutus Hamilton Invitational | 4:41.15 | 5 | 898 |
1600m
899
Points
5:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Sacramento Meet of Champions | 5:00.48 | 8 | 899 |
| May 19, 2005 | CIF Sac-Joaquin Section Division II Prelims and Finals | 5:05.18 | 3 | 868 |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 5:08.83 | 6 | 845 |
| April 29, 2006 | Sacramento Meet of Champions | 5:17.46 | 4 | 791 |
3200m
878
Points
10:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | CIF State Track and Field Championships | 10:54.17 | 12 | 878 |
| June 4, 2005 | CIF State Track and Field Championships | 10:54.17 | 12 | 878 |
| April 30, 2005 | Sacramento Meet of Champions | 11:01.23 | 5 | 859 |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 11:07.77 | 3 | 841 |
| May 19, 2005 | CIF Sac-Joaquin Section Division II Prelims and Finals | 11:13.68 | 3 | 825 |
| April 29, 2006 | Sacramento Meet of Champions | 11:20.64 | 9 | 806 |
5000m_cc
806
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:21.00 | 9 | 806 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:52.00 | 23 | 757 |
| Sept. 5, 2009 | University of San Francisco Cross Country Invitational | 19:22.80 | 17 | 710 |
6000m_cc
862
Points
21:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:53.00 | 81 | 862 |
| Sept. 26, 2009 | Stanford Invitational | 22:49.00 | 75 | 789 |
| Sept. 27, 2008 | Stanford Invitational | 23:17.00 | 89 | 754 |
| Nov. 14, 2009 | NCAA D1 West Regional | 23:18.54 | 123 | 753 |
mile
1
Points
11:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Brutus Hamilton Invitational | 11:15.20 | 4 | 1 |
Mile
Event Group
899
Points
5:00.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 1600m | Sacramento Meet of Champions | 5:00.48 | 8 | 899 |
| April 25, 2009 | 1500m | Brutus Hamilton Invitational | 4:41.15 | 5 | 898 |
| May 19, 2005 | 1600m | CIF Sac-Joaquin Section Division II Prelims and Finals | 5:05.18 | 3 | 868 |
| May 27, 2005 | 1600m | CIF Sac Joaquin Masters Finals | 5:08.83 | 6 | 845 |
| April 29, 2006 | 1600m | Sacramento Meet of Champions | 5:17.46 | 4 | 791 |
Distance
Event Group
878
Points
10:54.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 10:54.17 | 12 | 878 |
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 10:54.17 | 12 | 878 |
| April 30, 2005 | 3200m | Sacramento Meet of Champions | 11:01.23 | 5 | 859 |
| May 27, 2005 | 3200m | CIF Sac Joaquin Masters Finals | 11:07.77 | 3 | 841 |
| May 19, 2005 | 3200m | CIF Sac-Joaquin Section Division II Prelims and Finals | 11:13.68 | 3 | 825 |
Cross Country
Event Group
862
Points
21:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 21:53.00 | 81 | 862 |
| Nov. 26, 2005 | 5K XC | CIF State Cross Country Championship | 18:21.00 | 9 | 806 |
| Sept. 26, 2009 | 6000mCC | Stanford Invitational | 22:49.00 | 75 | 789 |
| Nov. 27, 2004 | 5K XC | CIF State Cross Country Championship | 18:52.00 | 23 | 757 |
| Sept. 27, 2008 | 6000mCC | Stanford Invitational | 23:17.00 | 89 | 754 |
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