Performance Dashboard
Athlete analytics & progression tracking
1500m
814
Points
4:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Weber State Outdoor Open | 4:53.60 | 3 | 814 |
| March 21, 2015 | Spring Break Collegiate Invitational | 4:54.47 | 1 | 808 |
| April 4, 2015 | Mondo Challenge | 4:55.93 | 13 | 798 |
| March 27, 2015 | Utah Valley Collegiate | 4:55.98 | 18 | 798 |
| April 1, 2016 | Utah Valley Collegiate | 5:01.98 | 9 | 759 |
1600m
825
Points
5:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 5:11.97 | 8 | 825 |
| April 27, 2013 | Orem Tiger Trial Invitational | 5:12.00 | 2 | 825 |
| May 3, 2013 | 2013 BYU Invitational | 5:12.20 | 15 | 824 |
| May 18, 2013 | Utah State Track and Field Championships | 5:12.28 | 11 | 823 |
| May 5, 2012 | BYU High School Invitational | 5:14.76 | 12 | 808 |
| April 5, 2014 | Desert Hills Invitational | 5:14.80 | 1 | 808 |
| May 8, 2013 | Region 8 Championships | 5:15.15 | 4 | 806 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 5:15.94 | 10 | 801 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 5:16.70 | 6 | 796 |
| May 17, 2014 | Utah State Track and Field Championships | 5:17.69 | 16 | 790 |
| April 21, 2012 | Utah County Invitational | 5:17.95 | 4 | 788 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 5:18.50 | 7 | 785 |
| May 10, 2012 | Utah Region VIII Championships | 5:19.39 | 2 | 780 |
| March 23, 2013 | Pine View Invitational | 5:19.80 | 9 | 777 |
| April 7, 2012 | Utah Valley University Invitational | 5:20.16 | 3 | 775 |
| April 26, 2014 | Orem Tiger Trial Invitational | 5:21.77 | 5 | 765 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 5:22.56 | 5 | 761 |
| March 22, 2014 | Carbon Invitational | 5:23.39 | 2 | 756 |
| April 28, 2012 | Orem Tiger Trial Invitational | 5:23.54 | 2 | 755 |
| Jan. 26, 2012 | Utah Distance Challenge | 5:23.98 | 7 | 752 |
| March 24, 2012 | Pine View Invitational | 5:24.08 | 7 | 752 |
| April 12, 2013 | Alpha Invitational | 5:24.48 | 7 | 749 |
| April 22, 2011 | Utah County Invitational | 5:29.69 | 4 | 718 |
| Feb. 13, 2014 | Utah Distance Challenge | 5:30.43 | 22 | 714 |
| Feb. 8, 2013 | Utah Distance Challenge | 5:31.30 | 20 | 709 |
2mile_cc
637
Points
12:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | American Fork Grass Relays | 12:33.00 | 15 | 637 |
| Aug. 25, 2012 | American Fork Grass Relays | 12:37.00 | 13 | 627 |
3000m
780
Points
10:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Spring Break Collegiate Invitational | 10:45.68 | 4 | 780 |
| Jan. 16, 2016 | Ed Jacoby Invitational | 10:50.46 | 5 | 767 |
| Jan. 17, 2015 | Ed Jacoby Invitational | 11:02.77 | 15 | 733 |
| Feb. 14, 2015 | Don Kirby Elite Invitational | 11:03.09 | 14 | 732 |
| Jan. 31, 2015 | New Mexico Team Invitational | 11:05.91 | 16 | 724 |
3200m
852
Points
11:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 11:03.62 | 4 | 852 |
| May 5, 2012 | BYU High School Invitational | 11:10.80 | 8 | 833 |
| May 19, 2012 | Utah State Track and Field Championships | 11:11.49 | 8 | 831 |
| May 3, 2013 | 2013 BYU Invitational | 11:11.80 | 11 | 830 |
| April 5, 2014 | Desert Hills Invitational | 11:19.52 | 1 | 809 |
| April 12, 2013 | Alpha Invitational | 11:23.88 | 3 | 798 |
| May 3, 2014 | BYU High School Invitational | 11:25.17 | 18 | 794 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 11:25.23 | 9 | 794 |
| May 8, 2013 | Region 8 Championships | 11:25.60 | 2 | 793 |
| April 21, 2012 | Utah County Invitational | 11:26.68 | 5 | 790 |
| Feb. 18, 2012 | Simplot Games | 11:27.78 | 7 | 787 |
| March 24, 2012 | Pine View Invitational | 11:28.17 | 3 | 786 |
| May 17, 2014 | Utah State Track and Field Championships | 11:29.10 | 11 | 784 |
| Feb. 15, 2014 | Simplot Games | 11:30.50 | 8 | 780 |
| May 10, 2012 | Utah Region VIII Championships | 11:30.62 | 4 | 780 |
| Feb. 18, 2012 | Simplot Games | 11:31.30 | 7 | 778 |
| Feb. 16, 2013 | Simplot Games | 11:33.91 | 9 | 771 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 11:36.10 | 4 | 766 |
| April 22, 2011 | Utah County Invitational | 11:37.83 | 4 | 761 |
| Feb. 15, 2014 | Simplot Games | 11:38.38 | 10 | 760 |
| Feb. 16, 2013 | Simplot Games | 11:41.20 | 10 | 753 |
| March 22, 2014 | Carbon Invitational | 11:45.81 | 3 | 741 |
| June 8, 2013 | Great Southwest Classic | 12:00.02 | 7 | 705 |
| Feb. 19, 2011 | Simplot Games | 12:05.21 | 12 | 692 |
| Feb. 19, 2011 | Simplot Games | 12:07.57 | 14 | 686 |
400m
795
Points
1:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Utah County Invitational | 1:01.27 | 6 | 795 |
5000m
807
Points
18:20.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 18:20.65 | 18 | 807 |
| March 19, 2016 | Spring Break Collegiate Invitational | 18:25.65 | 12 | 799 |
| April 27, 2016 | BYU Robison Invitational | 18:27.01 | 3 | 797 |
| March 21, 2015 | Spring Break Collegiate Invitational | 18:32.17 | 16 | 788 |
| April 24, 2015 | Brutus Hamilton Open | 18:33.66 | 5 | 786 |
| May 16, 2015 | Mountain West Conference Championships | 18:43.25 | 31 | 771 |
5000m_cc
780
Points
18:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 18:37.60 | 66 | 780 |
| Sept. 16, 2011 | Murray Invitational | 19:01.60 | 13 | 742 |
| Sept. 22, 2012 | Bob Firman Invitational | 19:09.26 | 17 | 730 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:18.00 | 26 | 717 |
| Sept. 7, 2012 | Murray Invitational | 19:21.30 | 13 | 712 |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 19:28.26 | 74 | 701 |
| Sept. 2, 2011 | Utah County Invitational | 19:32.59 | 19 | 695 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 19:35.00 | 13 | 691 |
| Sept. 25, 2010 | Bob Firman Invitational | 19:38.93 | 30 | 685 |
| Sept. 24, 2011 | Bob Firman Invitational | 19:47.47 | 28 | 673 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 19:52.80 | 126 | 665 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 20:08.20 | 22 | 643 |
| Aug. 16, 2012 | Utah Pre Region 8 Meet | 20:10.00 | 4 | 640 |
| Sept. 18, 2010 | Provo Bulldog Invitational | 20:45.70 | 15 | 590 |
| Aug. 30, 2014 | Utah State Aggie (College) Invitational | 20:58.09 | 26 | 573 |
| Sept. 4, 2010 | BYU Autumn Classic | 21:30.80 | 31 | 529 |
800m
880
Points
2:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 2:16.92 | 2 | 880 |
| April 6, 2013 | Arcadia Invitational | 2:17.35 | 10 | 873 |
| April 27, 2013 | Orem Tiger Trial Invitational | 2:19.60 | 2 | 838 |
| April 28, 2012 | Orem Tiger Trial Invitational | 2:20.46 | 1 | 825 |
| March 23, 2013 | Pine View Invitational | 2:20.50 | 2 | 825 |
| May 18, 2013 | Utah State Track and Field Championships | 2:20.54 | 14 | 824 |
| April 7, 2012 | Utah Valley University Invitational | 2:20.61 | 4 | 823 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:20.74 | 9 | 821 |
| May 5, 2012 | BYU High School Invitational | 2:20.96 | 5 | 818 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 2:22.25 | 8 | 799 |
| May 8, 2013 | Region 8 Championships | 2:22.82 | 5 | 790 |
| May 3, 2014 | BYU High School Invitational | 2:23.59 | 26 | 779 |
| March 24, 2012 | Pine View Invitational | 2:25.00 | 2 | 758 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 2:25.22 | 5 | 755 |
| May 10, 2012 | Utah Region VIII Championships | 2:25.54 | 4 | 751 |
| April 22, 2011 | Utah County Invitational | 2:26.13 | 4 | 742 |
| April 5, 2014 | Desert Hills Invitational | 2:26.56 | 2 | 736 |
| April 26, 2014 | Orem Tiger Trial Invitational | 2:26.84 | 4 | 732 |
| March 27, 2015 | Utah Valley Collegiate | 2:27.90 | 18 | 717 |
| April 20, 2013 | Utah County Invitational | 2:28.54 | 4 | 708 |
mile
814
Points
5:15.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 5:15.67 | 5 | 814 |
| Jan. 24, 2015 | Bronco Invitational | 5:24.36 | 8 | 761 |
| Jan. 13, 2012 | BYU Indoor Invitational | 5:29.59 | 6 | 730 |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 5:34.01 | 10 | 705 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 5:34.26 | 17 | 703 |
3mile_cc
798
Points
17:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Westlake Cross Country Classic | 17:45.50 | 6 | 798 |
| Oct. 10, 2011 | Region VIIII Meet | 18:18.00 | 4 | 745 |
| Oct. 16, 2013 | Utah Region 7 XC Championship | 18:23.90 | 3 | 736 |
| Sept. 27, 2013 | Nebo XC Invitational | 18:24.20 | 11 | 735 |
| Sept. 1, 2012 | Utah County Cross Country Invitational | 18:29.20 | 5 | 727 |
| Oct. 6, 2012 | Utah Region 8 Cross Country Championships | 18:34.00 | 3 | 719 |
| Oct. 17, 2012 | Utah State XC Championship | 18:57.10 | 9 | 683 |
| Sept. 10, 2010 | Murray Invitational | 19:06.30 | 37 | 669 |
| Sept. 6, 2013 | Murray Invitational | 19:07.70 | 31 | 667 |
| Oct. 9, 2010 | Utah Region VII XC Championship | 19:12.10 | 11 | 660 |
| Oct. 23, 2013 | Utah State XC Championship | 19:15.70 | 16 | 655 |
| Oct. 19, 2011 | Utah State XC Championship | 19:22.20 | 11 | 645 |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 19:24.90 | 20 | 641 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 19:46.70 | 16 | 609 |
| Aug. 25, 2010 | Pre-Region 2010 | 20:30.56 | 14 | 547 |
Mile
Event Group
825
Points
5:11.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | Utah State Track and Field Championships | 5:11.97 | 8 | 825 |
| April 27, 2013 | 1600m | Orem Tiger Trial Invitational | 5:12.00 | 2 | 825 |
| May 3, 2013 | 1600m | 2013 BYU Invitational | 5:12.20 | 15 | 824 |
| May 18, 2013 | 1600m | Utah State Track and Field Championships | 5:12.28 | 11 | 823 |
| April 6, 2013 | Mile | Arcadia Invitational | 5:15.67 | 5 | 814 |
Cross Country
Event Group
798
Points
17:45.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2013 | 3 Mile XC | Westlake Cross Country Classic | 17:45.50 | 6 | 798 |
| Nov. 17, 2012 | 5K XC | Nike Cross Regionals - Southwest | 18:37.60 | 66 | 780 |
| Oct. 10, 2011 | 3 Mile XC | Region VIIII Meet | 18:18.00 | 4 | 745 |
| Sept. 16, 2011 | 5K XC | Murray Invitational | 19:01.60 | 13 | 742 |
| Oct. 16, 2013 | 3 Mile XC | Utah Region 7 XC Championship | 18:23.90 | 3 | 736 |
Distance
Event Group
852
Points
11:03.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 3200m | Utah State Track and Field Championships | 11:03.62 | 4 | 852 |
| May 5, 2012 | 3200m | BYU High School Invitational | 11:10.80 | 8 | 833 |
| May 19, 2012 | 3200m | Utah State Track and Field Championships | 11:11.49 | 8 | 831 |
| May 3, 2013 | 3200m | 2013 BYU Invitational | 11:11.80 | 11 | 830 |
| April 5, 2014 | 3200m | Desert Hills Invitational | 11:19.52 | 1 | 809 |
Long Sprints
Event Group
795
Points
1:01.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 400m | Utah County Invitational | 1:01.27 | 6 | 795 |
Long-Distance
Event Group
807
Points
18:20.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | SF State Distance Carnival | 18:20.65 | 18 | 807 |
| March 19, 2016 | 5000m | Spring Break Collegiate Invitational | 18:25.65 | 12 | 799 |
| April 27, 2016 | 5000m | BYU Robison Invitational | 18:27.01 | 3 | 797 |
| March 21, 2015 | 5000m | Spring Break Collegiate Invitational | 18:32.17 | 16 | 788 |
| April 24, 2015 | 5000m | Brutus Hamilton Open | 18:33.66 | 5 | 786 |
Mid-D
Event Group
880
Points
2:16.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Utah State Track and Field Championships | 2:16.92 | 2 | 880 |
| April 6, 2013 | 800m | Arcadia Invitational | 2:17.35 | 10 | 873 |
| April 27, 2013 | 800m | Orem Tiger Trial Invitational | 2:19.60 | 2 | 838 |
| April 28, 2012 | 800m | Orem Tiger Trial Invitational | 2:20.46 | 1 | 825 |
| March 23, 2013 | 800m | Pine View Invitational | 2:20.50 | 2 | 825 |
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