Performance Dashboard
Athlete analytics & progression tracking
1000m
512
Points
3:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Crystal League Meet 3/8 | 3:34.18 | 2 | 512 |
1500m
816
Points
4:53.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2021 | Duke Twilight | 4:53.19 | 26 | 816 |
| May 13, 2017 | Jackrabbit Sapphire Invitational | 4:55.68 | 1 | 800 |
| March 27, 2021 | adidas Raleigh Relays | 5:04.25 | 84 | 745 |
| May 3, 2014 | Crystal League Championships | 5:24.46 | 3 | 623 |
| May 10, 2014 | Jackrabbit- Sapphire Invitational | 5:27.24 | 2 | 607 |
| March 20, 2014 | Crystal League Meet 3/15 | 5:30.01 | 1 | 591 |
1600m
814
Points
5:13.74
Personal Record
2mile
730
Points
11:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | 10th Annual Milton Invitational Showcase | 11:54.57 | 5 | 730 |
3000m
883
Points
10:10.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 10:10.34 | 10 | 883 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 10:10.73 | 42 | 882 |
| April 6, 2019 | Battle of the Blues | 10:25.36 | 6 | 838 |
| Jan. 26, 2019 | Bob Pollock Invitational | 10:54.20 | 14 | 756 |
| Jan. 12, 2019 | Dick Taylor Carolina Cup | 11:04.77 | 10 | 727 |
| May 3, 2014 | Crystal League Championships | 11:42.72 | 1 | 628 |
| March 8, 2014 | Crystal League Meet 3/8 | 12:05.94 | 2 | 571 |
3200m
858
Points
11:01.43
Personal Record
400m
492
Points
1:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Crystal League Meet 3/15 | 1:11.66 | 23 | 492 |
5000m
891
Points
17:29.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Power Five Invitational | 17:29.98 | 2 | 891 |
| April 10, 2021 | Tobacco Road Challenge | 18:56.29 | 9 | 750 |
5000m_cc
812
Points
18:17.50
Personal Record
6000m_cc
840
Points
22:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 22:09.80 | 131 | 840 |
| Oct. 12, 2018 | Penn State National Invitational | 22:11.70 | 139 | 837 |
| Oct. 26, 2018 | ACC Championship | 22:12.40 | 83 | 836 |
| Oct. 30, 2020 | ACC XC Championships | 22:39.70 | 104 | 801 |
| Nov. 1, 2019 | ACC Championship | 22:43.60 | 86 | 796 |
| Oct. 16, 2020 | Wake Forest vs. UNC vs. NC State | 22:46.70 | 24 | 792 |
600m
475
Points
1:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Crystal League Meet 3/8 | 1:59.34 | 5 | 475 |
800m
798
Points
2:22.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Georgia HS Meet of Champions | 2:22.29 | 9 | 798 |
| April 13, 2018 | Spartan Classic | 2:25.09 | 5 | 757 |
| March 27, 2021 | adidas Raleigh Relays | 2:29.41 | 69 | 696 |
| April 14, 2015 | Varsity All Comers Last Chance | 2:31.23 | 4 | 671 |
| March 12, 2016 | Jerry Arnold Georgia Challenge | 2:31.25 | 7 | 671 |
| March 19, 2015 | 15th Annual Whitley Freshmen Showcase | 2:31.42 | 1 | 669 |
| May 3, 2014 | Crystal League Championships | 2:38.44 | 4 | 577 |
| May 3, 2014 | Crystal League Championships | 2:38.62 | 5 | 574 |
| March 20, 2014 | Crystal League Meet 3/15 | 2:39.16 | 3 | 568 |
| May 10, 2014 | Jackrabbit- Sapphire Invitational | 2:41.95 | 2 | 533 |
| March 10, 2015 | Brookwood at Mill Creek Dual Meet | 2:50.32 | 11 | 437 |
mile
833
Points
5:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 5:12.59 | 7 | 833 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 5:13.64 | 10 | 827 |
| May 24, 2016 | 'WINGFOOT HIGH SCHOOL ALL-STAR MILE' | 5:17.82 | 13 | 801 |
| May 27, 2017 | Flo Golden South Classic | 5:27.03 | 10 | 745 |
| March 4, 2017 | 10th Annual Milton Invitational Showcase | 5:29.03 | 8 | 734 |
| March 3, 2018 | 11th Annual Milton Showcase Invitational | 5:30.99 | 7 | 722 |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 5:33.07 | 19 | 710 |
3mile_cc
613
Points
19:43.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | GHSA State Cross Country Championships | 19:43.75 | 7 | 613 |
Mid-D
Event Group
798
Points
2:22.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 800m | Georgia HS Meet of Champions | 2:22.29 | 9 | 798 |
| April 13, 2018 | 800m | Spartan Classic | 2:25.09 | 5 | 757 |
| March 27, 2021 | 800m | adidas Raleigh Relays | 2:29.41 | 69 | 696 |
| April 14, 2015 | 800m | Varsity All Comers Last Chance | 2:31.23 | 4 | 671 |
| March 12, 2016 | 800m | Jerry Arnold Georgia Challenge | 2:31.25 | 7 | 671 |
Mile
Event Group
833
Points
5:12.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Mile | Dick Taylor Carolina Cup | 5:12.59 | 7 | 833 |
| Feb. 6, 2016 | Mile | Vanderbilt HS Invitational | 5:13.64 | 10 | 827 |
| May 3, 2021 | 1500m | Duke Twilight | 4:53.19 | 26 | 816 |
| May 12, 2018 | 1600m | GHSA State Championships (1A Private, 4A & 7A) | 5:13.74 | 12 | 814 |
| May 7, 2016 | 1600m | GHSA Girls State Championships | 5:14.43 | 12 | 810 |
Distance
Event Group
883
Points
10:10.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Virginia Tech Invitational (College) | 10:10.34 | 10 | 883 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 10:10.73 | 42 | 882 |
| May 7, 2016 | 3200m | GHSA Girls State Championships | 11:01.43 | 9 | 858 |
| May 12, 2018 | 3200m | GHSA State Championships (1A Private, 4A & 7A) | 11:04.02 | 6 | 851 |
| April 6, 2019 | 3000m | Battle of the Blues | 10:25.36 | 6 | 838 |
Long Sprints
Event Group
492
Points
1:11.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2014 | 400m | Crystal League Meet 3/15 | 1:11.66 | 23 | 492 |
Long-Distance
Event Group
891
Points
17:29.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | Power Five Invitational | 17:29.98 | 2 | 891 |
| April 10, 2021 | 5000m | Tobacco Road Challenge | 18:56.29 | 9 | 750 |
Cross Country
Event Group
840
Points
22:09.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 22:09.80 | 131 | 840 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 22:11.70 | 139 | 837 |
| Oct. 26, 2018 | 6000mCC | ACC Championship | 22:12.40 | 83 | 836 |
| Sept. 25, 2020 | 5K XC | Virginia Invitational | 18:17.50 | 21 | 812 |
| Oct. 30, 2020 | 6000mCC | ACC XC Championships | 22:39.70 | 104 | 801 |
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