Performance Dashboard
Athlete analytics & progression tracking
1500m
763
Points
5:01.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 5:01.31 | 45 | 763 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 5:01.40 | 25 | 763 |
1600m
820
Points
5:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2021 | Farragut Home Meet | 5:12.88 | 2 | 820 |
| May 4, 2021 | KIL Championships | 5:22.33 | 3 | 762 |
| March 5, 2022 | East Tennessee Jamboree | 5:25.47 | 8 | 743 |
| April 17, 2021 | ETTE Invitational | 5:31.73 | 5 | 707 |
| March 2, 2019 | East Tennessee Jamboree | 5:38.18 | 4 | 670 |
| March 16, 2019 | Farragut Invitational | 5:38.97 | 7 | 665 |
| April 30, 2019 | KIL Championships | 5:39.31 | 4 | 664 |
| May 4, 2018 | Knox County Middle School Championships | 5:56.35 | 6 | 572 |
| March 30, 2019 | Hardin Valley Invitational | 5:56.75 | 13 | 570 |
| April 5, 2018 | Powell MS Meet #2 | 5:57.91 | 3 | 564 |
| April 10, 2018 | West Valley MS Meet #2 | 6:04.48 | 2 | 530 |
| March 20, 2018 | Bearden MS Meet #1 | 6:14.02 | 3 | 484 |
| March 9, 2017 | Karns MS Meet #1 | 6:15.07 | 4 | 479 |
| March 21, 2017 | Halls MS Home Meet #1 | 6:16.17 | 1 | 473 |
| April 20, 2017 | Farragut MS Meet #2 | 6:19.02 | 2 | 460 |
| May 4, 2017 | Knox County MS Championships | 6:23.87 | 10 | 438 |
| April 21, 2016 | SDMS Invitational | 6:24.60 | 7 | 434 |
| April 13, 2017 | Karns MS Home Meet #3 | 6:26.09 | 6 | 428 |
| April 5, 2016 | Webb MS Home Meet #1 | 6:40.28 | 14 | 366 |
2mile
731
Points
11:54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 11:54.14 | 19 | 731 |
2mile_cc
646
Points
12:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2021 | Cherokee Farm Opener | 12:29.00 | 3 | 646 |
| Sept. 12, 2017 | KYA MS Cross Country Meet - Walters State (sevierville) | 13:14.10 | 6 | 544 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 13:54.00 | 9 | 461 |
| Oct. 21, 2017 | Tennessee State Middle School Cross Country Championships | 13:59.05 | 44 | 451 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 14:21.29 | 9 | 408 |
| Oct. 3, 2017 | KYA MS Cross Country Area Championships - Victor Ashe Pa | 14:23.04 | 19 | 405 |
| Sept. 3, 2016 | Victor Ashe Park Fall Classic | 15:00.46 | 18 | 338 |
| Oct. 22, 2016 | KYA's Tennessee State Elementary Cross Country Championships | 15:44.63 | 164 | 267 |
| Oct. 22, 2016 | KYA's Tennessee State Middle School Cross Country Championships | 15:44.63 | 164 | 267 |
| Oct. 24, 2015 | KYA ES-MS XC STATE CHAMPIONSHIP | 16:22.36 | 23 | 213 |
| Oct. 6, 2015 | KYA Middle School XC Program - Knoxville Area Championships | 17:49.97 | 92 | 110 |
| Sept. 15, 2015 | KYA Middle School XC Program - Meet #3 | 19:41.21 | 138 | 29 |
| Sept. 22, 2015 | KYA Middle School XC Program - Meet #4 | 19:48.47 | 148 | 25 |
2400m_cc
466
Points
10:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Run for the Hills | 10:09.10 | 11 | 466 |
3000m
826
Points
10:29.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Southern Conference Indoor Championship | 10:29.79 | 12 | 826 |
| Jan. 18, 2025 | Finn Pincus Invitational | 11:00.91 | 3 | 738 |
3000msc
912
Points
11:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Southern Conference Outdoor Championships | 11:19.61 | 4 | 912 |
| March 22, 2025 | Charlotte 49er Classic | 11:25.62 | 2 | 899 |
| May 7, 2024 | Southern Conference Outdoor Championships | 11:36.00 | 7 | 877 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 11:36.81 | 6 | 875 |
3200m
818
Points
11:16.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 11:16.07 | 5 | 818 |
| April 2, 2022 | Farragut Invitational | 11:30.12 | 2 | 781 |
| May 4, 2021 | KIL Championships | 11:36.34 | 2 | 765 |
| April 17, 2021 | ETTE Invitational | 11:40.11 | 1 | 755 |
| April 3, 2021 | Farragut Invitational | 11:46.64 | 1 | 739 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 11:51.18 | 5 | 727 |
| May 3, 2022 | KIL Championships | 11:58.07 | 5 | 710 |
| March 16, 2019 | Farragut Invitational | 12:31.60 | 4 | 629 |
| Nov. 15, 2017 | Farragut Middle School 2 Mile Time Trial | 13:02.21 | 6 | 559 |
| May 5, 2016 | Knox County MS Championships | 13:34.28 | 12 | 491 |
| March 10, 2016 | Karns MS Home Meet #1 | 13:48.70 | 6 | 461 |
| April 20, 2017 | Farragut MS Meet #2 | 14:04.46 | 2 | 430 |
| May 4, 2017 | Knox County MS Championships | 16:06.20 | 10 | 226 |
3200m_cc
773
Points
11:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | KYA High School Time Trials | 11:33.34 | 12 | 773 |
| Nov. 13, 2020 | KYA High School Time Trials | 11:33.66 | 12 | 772 |
| Aug. 20, 2016 | Macon County, Macon Bank & Trust Invitational | 14:45.70 | 13 | 354 |
| Sept. 13, 2016 | KYA MS Cross Country Meet - Walters State Sevier County | 14:52.22 | 21 | 342 |
| Oct. 4, 2016 | KYA MS Cross Country Meet - Knoxville Area Championship | 14:54.40 | 26 | 339 |
5000m_cc
856
Points
17:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 17:50.50 | 17 | 856 |
| Nov. 1, 2025 | Southern Conference XC Championship | 18:50.30 | 28 | 760 |
| Oct. 5, 2024 | Louisville XC Classic | 18:51.20 | 140 | 758 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 18:52.30 | 34 | 757 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 18:54.80 | 34 | 753 |
| Sept. 17, 2021 | Fire Tower Project 5K | 18:57.22 | 1 | 749 |
| Oct. 14, 2023 | Upstate Invitational | 18:57.50 | 75 | 749 |
| Sept. 11, 2021 | Cherokee Classic | 19:05.00 | 5 | 737 |
| Oct. 2, 2021 | Great American XC Festival | 19:09.30 | 45 | 730 |
| Oct. 1, 2022 | Louisville XC Classic | 19:09.80 | 257 | 730 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 19:17.40 | 19 | 718 |
| Oct. 9, 2021 | Knoxville Interscholastic League Championship | 19:24.00 | 7 | 708 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 19:24.91 | 23 | 707 |
| Sept. 30, 2023 | Louisville XC Classic | 19:39.10 | 270 | 685 |
| Nov. 21, 2020 | KYA 5K PR Classic | 19:51.83 | 14 | 666 |
| Oct. 26, 2021 | Region 2 Championships | 19:54.00 | 5 | 663 |
| Oct. 5, 2019 | Knoxville Interscholastic League Championship | 20:06.00 | 6 | 646 |
| Oct. 27, 2020 | Region 2 Championships | 20:08.00 | 3 | 643 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 20:11.44 | 37 | 638 |
| Sept. 21, 2019 | Trinity / Valkyrie Invitational (HS) | 20:22.10 | 41 | 623 |
| Oct. 9, 2020 | KIL Championship | 20:28.00 | 3 | 614 |
| Sept. 7, 2019 | Cherokee Classic | 20:29.00 | 27 | 613 |
| Oct. 24, 2019 | Region 2 Championships | 20:30.00 | 9 | 612 |
| Oct. 6, 2018 | KIL Championship | 20:46.00 | 16 | 589 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 20:49.01 | 61 | 585 |
| Oct. 25, 2018 | TSSAA Region 2 Championship | 21:09.00 | 23 | 558 |
| Sept. 26, 2020 | MKXC Sequoyah Hills Park #3 | 21:12.00 | 16 | 554 |
| Sept. 15, 2018 | Fenders Farm Cross Country Carnival | 21:16.70 | 14 | 548 |
| Sept. 19, 2020 | MKXC Knoxville Livestock Center #2 | 21:18.00 | 9 | 546 |
| Sept. 11, 2020 | MKXC Ashe Park #1 | 21:19.00 | 5 | 545 |
| Aug. 31, 2019 | Victor Ashe Park Fall Classic | 21:28.55 | 6 | 532 |
| Sept. 1, 2018 | Victor Ashe Park Fall Classic | 21:41.46 | 18 | 515 |
| Sept. 22, 2018 | Wingfoot XC Classic | 22:02.20 | 154 | 489 |
5000m
831
Points
18:05.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 18:05.89 | 7 | 831 |
| May 13, 2025 | Southern Conference Outdoor Championships | 18:07.96 | 18 | 828 |
| March 2, 2025 | Southern Conference Indoor Championship | 18:13.10 | 14 | 819 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 18:24.19 | 14 | 801 |
| April 26, 2025 | Catamount Classic | 18:26.54 | 6 | 797 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 18:33.23 | 3 | 787 |
| May 7, 2024 | Southern Conference Outdoor Championships | 19:06.30 | 19 | 735 |
6000m_cc
872
Points
21:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 21:44.90 | 156 | 872 |
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 21:48.60 | 15 | 868 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 22:15.50 | 111 | 832 |
| Oct. 18, 2025 | Roanoke College South Region Showdown | 22:35.80 | 12 | 806 |
| Oct. 18, 2025 | South Region Showdown- Rosters Only | 22:35.80 | 12 | 806 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 22:37.70 | 143 | 804 |
| Sept. 20, 2024 | Hokie Invitational | 23:27.40 | 15 | 742 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 24:12.20 | 40 | 688 |
800m
752
Points
2:25.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Farragut Inter squad Meet | 2:25.45 | 1 | 752 |
| Feb. 15, 2021 | TN State Indoor HS Champs | 2:26.03 | 6 | 744 |
| March 5, 2022 | East Tennessee Jamboree | 2:26.95 | 4 | 731 |
| March 10, 2022 | Farragut Home Meet | 2:29.51 | 1 | 695 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 2:30.51 | 71 | 681 |
| April 26, 2022 | Webb School of Knoxville | 2:30.59 | 3 | 680 |
| Feb. 17, 2022 | Farragut Inter squad Meet | 2:31.23 | 3 | 671 |
| March 12, 2020 | Farragut Home Meet | 2:31.57 | 3 | 666 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 2:31.77 | 23 | 664 |
| April 30, 2019 | KIL Championships | 2:31.81 | 10 | 663 |
| April 13, 2021 | HVA 1 | 2:34.26 | 6 | 631 |
| March 7, 2020 | East Tennessee Jamboree | 2:34.27 | 6 | 630 |
| Jan. 10, 2021 | Wanda Lee Thomas Showdown Memorial 2021 | 2:34.87 | 5 | 623 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 2:35.34 | 2 | 616 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 2:36.51 | 15 | 601 |
| April 4, 2019 | Loudon Invitational | 2:37.30 | 3 | 591 |
| Feb. 22, 2020 | Tennessee State HS Indoor Track Championships | 2:38.31 | 17 | 578 |
| March 2, 2019 | East Tennessee Jamboree | 2:38.49 | 5 | 576 |
| May 4, 2018 | Knox County Middle School Championships | 2:40.37 | 11 | 553 |
| May 11, 2019 | TSSAA Div. 1 Large Section 1 Championship | 2:41.74 | 19 | 536 |
| March 8, 2018 | Farragut MS Meet #1 | 2:47.87 | 1 | 464 |
8000m_cc
0
Points
19:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 19:09.80 | 257 | 0 |
mile
785
Points
5:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | VMI Invitational | 5:20.46 | 7 | 785 |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 5:21.83 | 14 | 776 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 5:35.58 | 46 | 696 |
| Jan. 20, 2024 | VMI Team Challenge | 5:35.69 | 11 | 695 |
| April 20, 2019 | Volunteer Track Classic | 5:37.19 | 14 | 687 |
| Jan. 18, 2025 | Finn Pincus Invitational | 5:37.51 | 12 | 685 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:38.46 | 3 | 680 |
| Feb. 22, 2020 | Tennessee State HS Indoor Track Championships | 5:43.83 | 18 | 650 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 5:47.36 | 6 | 630 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 6:05.24 | 1 | 537 |
| April 18, 2018 | CAK-KYA Track Classic - RESCHEDULED TO 4/18/18 | 6:07.86 | 11 | 524 |
| April 18, 2016 | CAK-KYA Track Classic | 6:22.71 | 9 | 453 |
Mile
Event Group
820
Points
5:12.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2021 | 1600m | Farragut Home Meet | 5:12.88 | 2 | 820 |
| Jan. 25, 2025 | Mile | VMI Invitational | 5:20.46 | 7 | 785 |
| Dec. 2, 2023 | Mile | Visit Winston-Salem College Kick-off | 5:21.83 | 14 | 776 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 5:01.31 | 45 | 763 |
| April 6, 2024 | 1500m | Lee Fast Break Athletics Invitational | 5:01.40 | 25 | 763 |
Distance
Event Group
826
Points
10:29.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | Southern Conference Indoor Championship | 10:29.79 | 12 | 826 |
| May 15, 2021 | 3200m | TSSAA Div. 1 Large Section 1 Championships | 11:16.07 | 5 | 818 |
| April 2, 2022 | 3200m | Farragut Invitational | 11:30.12 | 2 | 781 |
| May 4, 2021 | 3200m | KIL Championships | 11:36.34 | 2 | 765 |
| April 17, 2021 | 3200m | ETTE Invitational | 11:40.11 | 1 | 755 |
Cross Country
Event Group
872
Points
21:44.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:44.90 | 156 | 872 |
| Oct. 19, 2024 | 6000mCC | Roanoke XC Invitational/ODAC Preview | 21:48.60 | 15 | 868 |
| Nov. 2, 2024 | 5K XC | Southern Conference Cross Country Championship | 17:50.50 | 17 | 856 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:15.50 | 111 | 832 |
| Oct. 18, 2025 | 6000mCC | Roanoke College South Region Showdown | 22:35.80 | 12 | 806 |
Steeple
Event Group
912
Points
11:19.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 3000mSC | Southern Conference Outdoor Championships | 11:19.61 | 4 | 912 |
| March 22, 2025 | 3000mSC | Charlotte 49er Classic | 11:25.62 | 2 | 899 |
| May 7, 2024 | 3000mSC | Southern Conference Outdoor Championships | 11:36.00 | 7 | 877 |
| April 6, 2024 | 3000mSC | Lee Fast Break Athletics Invitational | 11:36.81 | 6 | 875 |
Long-Distance
Event Group
831
Points
18:05.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Darius Dixon Memorial Invitational | 18:05.89 | 7 | 831 |
| May 13, 2025 | 5000m | Southern Conference Outdoor Championships | 18:07.96 | 18 | 828 |
| March 2, 2025 | 5000m | Southern Conference Indoor Championship | 18:13.10 | 14 | 819 |
| Feb. 25, 2024 | 5000m | Southern Conference Indoor Track and Field Championships | 18:24.19 | 14 | 801 |
| April 26, 2025 | 5000m | Catamount Classic | 18:26.54 | 6 | 797 |
Mid-D
Event Group
752
Points
2:25.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 800m | Farragut Inter squad Meet | 2:25.45 | 1 | 752 |
| Feb. 15, 2021 | 800m | TN State Indoor HS Champs | 2:26.03 | 6 | 744 |
| March 5, 2022 | 800m | East Tennessee Jamboree | 2:26.95 | 4 | 731 |
| March 10, 2022 | 800m | Farragut Home Meet | 2:29.51 | 1 | 695 |
| Feb. 4, 2023 | 800m | South Carolina Invitational 2023 | 2:30.51 | 71 | 681 |
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