Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1016
Points
29:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:17.40 | 25 | 1016 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 29:20.30 | 54 | 1012 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 29:39.30 | 14 | 984 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:25.60 | 125 | 919 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 30:50.20 | 42 | 885 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:55.80 | 73 | 878 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:59.50 | 68 | 793 |
10000m
975
Points
29:46.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Mtn West Championships | 29:46.11 | 2 | 975 |
| April 3, 2021 | Stanford Invitational | 29:52.85 | 9 | 965 |
1500m
963
Points
3:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Utah Tech Invitational | 3:51.06 | 5 | 963 |
1600m
821
Points
4:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | 76th Chandler Rotary | 4:20.48 | 9 | 821 |
| May 16, 2015 | Utah State Track and Field Championships | 4:21.94 | 9 | 806 |
| April 21, 2017 | Woods Cross Wildcat Invitational | 4:21.96 | 1 | 805 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:22.64 | 11 | 798 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 4:22.83 | 11 | 796 |
| Feb. 12, 2016 | Utah Distance Challenge | 4:23.30 | 6 | 791 |
| May 2, 2015 | BYU High School Invitational | 4:23.80 | 16 | 786 |
| April 2, 2016 | UVU Invitational | 4:24.37 | 5 | 780 |
| May 12, 2016 | Region 2 Championship | 4:24.44 | 3 | 779 |
| March 29, 2017 | Davis District Championships | 4:25.23 | 1 | 771 |
| April 29, 2016 | Woods Cross Wildcat Invitational | 4:25.37 | 3 | 769 |
| May 6, 2015 | Region 1 Championship | 4:26.37 | 8 | 759 |
| Feb. 13, 2015 | Utah Distance Challenge | 4:27.51 | 10 | 747 |
| May 21, 2016 | Utah State Track and Field Championships | 4:28.81 | 23 | 734 |
| April 17, 2015 | Woods Cross Wildcat Invitational | 4:28.86 | 3 | 733 |
| March 25, 2015 | Davis District Championships | 4:31.85 | 5 | 703 |
| May 20, 2017 | Utah State Track and Field Championships | 4:32.52 | 19 | 696 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 4:33.27 | 17 | 689 |
| March 18, 2015 | Davis Super Meet | 4:33.87 | 6 | 683 |
| Jan. 10, 2015 | Utah State University Indoor (HS) | 4:40.83 | 10 | 616 |
| Feb. 13, 2014 | Utah Distance Challenge | 4:50.74 | 59 | 527 |
| Feb. 15, 2014 | Simplot Games | 4:50.75 | 87 | 527 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 4:52.23 | 89 | 514 |
| Jan. 11, 2014 | Utah State University Indoor (HS) | 4:58.10 | 16 | 465 |
2mile_cc
706
Points
9:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2015 | Pre Region 2 Meet | 9:48.00 | 2 | 706 |
| Aug. 31, 2016 | Pre Region 2 Meet | 10:09.00 | 5 | 615 |
| Aug. 27, 2016 | Westlake Grass Relays | 10:21.00 | 17 | 566 |
2mile
705
Points
9:48.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 9:48.13 | 7 | 705 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 10:37.79 | 13 | 501 |
3000m
960
Points
8:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:16.87 | 4 | 960 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:16.87 | 4 | 960 |
| Feb. 10, 2024 | Mountain States Games | 8:25.58 | 1 | 911 |
| Jan. 25, 2020 | Ed Jacoby Invitational | 8:39.31 | 5 | 838 |
| Jan. 29, 2022 | UW Invite 2022 | 8:40.16 | 63 | 834 |
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 8:47.56 | 16 | 796 |
| Feb. 14, 2020 | Boise State Team Challenge | 9:05.33 | 15 | 708 |
3200m
867
Points
9:10.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 9:10.11 | 13 | 867 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 9:24.85 | 3 | 795 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 9:25.99 | 2 | 790 |
| April 11, 2015 | Arcadia Invitational | 9:26.74 | 4 | 787 |
| Feb. 20, 2016 | Simplot Games | 9:26.92 | 10 | 786 |
| May 2, 2015 | BYU High School Invitational | 9:28.00 | 13 | 781 |
| April 9, 2016 | Arcadia Invitational | 9:29.61 | 23 | 773 |
| Feb. 20, 2016 | Simplot Games | 9:31.64 | 9 | 764 |
| March 22, 2017 | Davis Super Meet | 9:36.09 | 1 | 743 |
| May 16, 2015 | Utah State Track and Field Championships | 9:37.04 | 11 | 739 |
| May 20, 2017 | Utah State Track and Field Championships | 9:38.57 | 15 | 732 |
| May 11, 2017 | Region 2 Championships | 9:38.96 | 2 | 730 |
| Feb. 18, 2017 | Simplot Games | 9:39.05 | 10 | 729 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 9:39.43 | 6 | 728 |
| Feb. 21, 2015 | Simplot Games | 9:41.85 | 6 | 717 |
| Feb. 21, 2015 | Simplot Games | 9:41.88 | 7 | 717 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 9:43.27 | 5 | 710 |
| Jan. 21, 2017 | Weber State Invite | 9:44.34 | 4 | 705 |
| April 25, 2015 | Davis Invitational | 9:44.63 | 3 | 704 |
| April 25, 2015 | Davis High School Invitational | 9:44.63 | 3 | 704 |
| May 7, 2016 | BYU High School Invitational | 9:44.72 | 22 | 704 |
| May 21, 2016 | Utah State Track and Field Championships | 9:49.85 | 22 | 681 |
| Feb. 18, 2017 | Simplot Games | 9:57.86 | 14 | 646 |
| April 29, 2017 | Davis Invitational | 10:08.76 | 20 | 600 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 10:22.26 | 33 | 546 |
| Jan. 25, 2014 | Weber State University Developmental Meet | 10:31.69 | 13 | 509 |
5000m
1021
Points
13:53.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 13:53.64 | 14 | 1021 |
| May 17, 2025 | Mtn West Outdoor Championships | 13:56.87 | 10 | 1011 |
| May 11, 2024 | Mtn West Outdoor Championships | 13:59.83 | 4 | 1001 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 13:59.83 | 4 | 1001 |
| April 25, 2025 | Payton Jordan Invitational | 14:01.60 | 6 | 995 |
| April 2, 2022 | Mike Fanelli Track Classic | 14:13.88 | 12 | 954 |
| Jan. 27, 2024 | UW Invitational & Mile City | 14:23.46 | 12 | 923 |
| Aug. 15, 2015 | Dart Challenge | 15:36.00 | 3 | 706 |
5000m_cc
766
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 15:15.00 | 14 | 766 |
| Sept. 26, 2015 | Bob Firman Invitational | 15:26.10 | 4 | 734 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 15:38.20 | 40 | 699 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 15:40.00 | 13 | 694 |
| Oct. 13, 2014 | Utah Region 1 Championships | 15:53.50 | 8 | 657 |
| Sept. 5, 2014 | Utah State Aggie Invitational | 16:02.60 | 15 | 633 |
| Dec. 3, 2016 | Nike Cross Nationals | 16:12.20 | 33 | 608 |
| Dec. 6, 2014 | Nike Cross Nationals | 16:13.00 | 58 | 606 |
| Sept. 13, 2014 | BYU Autumn Classic | 16:20.10 | 9 | 588 |
| Sept. 24, 2016 | Bob Firman Invitational | 16:22.90 | 43 | 580 |
| Sept. 27, 2014 | Bob Firman Invitational | 16:27.40 | 43 | 569 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:32.50 | 43 | 556 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:33.10 | 19 | 555 |
| Sept. 28, 2016 | Davis Open Region Meet | 17:05.00 | 4 | 478 |
800m
775
Points
1:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Region 1 Championship | 1:59.44 | 7 | 775 |
| April 21, 2017 | Woods Cross Wildcat Invitational | 2:01.67 | 3 | 721 |
| March 19, 2016 | 76th Chandler Rotary | 2:01.81 | 26 | 717 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 2:02.42 | 6 | 703 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 2:02.79 | 6 | 694 |
| May 12, 2016 | Region 2 Championship | 2:05.18 | 14 | 639 |
| May 11, 2017 | Region 2 Championships | 2:06.13 | 17 | 618 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 2:08.59 | 22 | 565 |
| Feb. 13, 2014 | Utah Distance Challenge | 2:20.71 | 72 | 337 |
| Jan. 11, 2014 | Utah State University Indoor (HS) | 2:21.70 | 28 | 321 |
8000m_cc
1016
Points
23:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:07.40 | 3 | 1016 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:10.10 | 17 | 1011 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:31.00 | 25 | 973 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:35.80 | 4 | 964 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 23:36.20 | 9 | 963 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 23:38.60 | 4 | 959 |
| March 5, 2021 | Mountain West Cross Country Championships | 23:41.00 | 3 | 955 |
| Feb. 5, 2021 | FSU Winter Classic | 23:49.30 | 11 | 940 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:55.70 | 40 | 929 |
| Oct. 28, 2022 | Mtn West XC Championships | 23:58.40 | 9 | 924 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 23:58.40 | 9 | 924 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:09.70 | 56 | 904 |
| Oct. 27, 2023 | Mtn West Championships | 24:27.00 | 32 | 874 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 24:27.00 | 32 | 874 |
mile
931
Points
4:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Snake River Open | 4:12.13 | 2 | 931 |
| March 19, 2016 | 76th Chandler Rotary | 4:21.97 | 9 | 822 |
| Feb. 4, 2017 | New Balance Boise Indoor | 4:25.00 | 5 | 790 |
| Jan. 19, 2020 | Bison Cup | 4:25.31 | 9 | 786 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 4:26.68 | 8 | 772 |
| Feb. 6, 2016 | Jacksons Invitational/New Balance West | 4:28.17 | 6 | 757 |
| April 11, 2015 | Arcadia Invitational | 4:28.22 | 12 | 756 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 4:30.18 | 4 | 736 |
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 4:35.04 | 17 | 688 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 4:35.78 | 7 | 680 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 4:57.25 | 68 | 487 |
3mile_cc
728
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Utah Region 2 Championship | 14:54.00 | 2 | 728 |
| Sept. 5, 2015 | BYU Autumn Classic | 15:22.80 | 2 | 646 |
| Oct. 21, 2015 | Utah State XC Championship | 15:26.80 | 6 | 635 |
| Oct. 7, 2016 | Utah Region 2 Championship | 15:36.39 | 6 | 608 |
| Oct. 19, 2016 | Utah State XC Championship | 15:53.50 | 15 | 563 |
| Sept. 12, 2015 | Murray Invitational | 15:55.40 | 5 | 558 |
| Sept. 3, 2016 | BYU Autumn Classic | 16:13.00 | 18 | 514 |
| Oct. 22, 2014 | Utah State XC Championship | 16:23.10 | 33 | 489 |
Cross Country
Event Group
1016
Points
29:17.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:17.40 | 25 | 1016 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 23:07.40 | 3 | 1016 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 29:20.30 | 54 | 1012 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:10.10 | 17 | 1011 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 29:39.30 | 14 | 984 |
Long-Distance
Event Group
1021
Points
13:53.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 13:53.64 | 14 | 1021 |
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 13:56.87 | 10 | 1011 |
| May 11, 2024 | 5000m | Mtn West Outdoor Championships | 13:59.83 | 4 | 1001 |
| May 11, 2024 | 5000m | Mountain West Outdoor Track & Field Championships | 13:59.83 | 4 | 1001 |
| April 25, 2025 | 5000m | Payton Jordan Invitational | 14:01.60 | 6 | 995 |
Mile
Event Group
963
Points
3:51.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Utah Tech Invitational | 3:51.06 | 5 | 963 |
| Jan. 12, 2024 | Mile | Snake River Open | 4:12.13 | 2 | 931 |
| March 19, 2016 | Mile | 76th Chandler Rotary | 4:21.97 | 9 | 822 |
| March 19, 2016 | 1600m | 76th Chandler Rotary | 4:20.48 | 9 | 821 |
| May 16, 2015 | 1600m | Utah State Track and Field Championships | 4:21.94 | 9 | 806 |
Distance
Event Group
960
Points
8:16.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 8:16.87 | 4 | 960 |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 8:16.87 | 4 | 960 |
| Feb. 10, 2024 | 3000m | Mountain States Games | 8:25.58 | 1 | 911 |
| April 8, 2017 | 3200m | Arcadia Invitational | 9:10.11 | 13 | 867 |
| Jan. 25, 2020 | 3000m | Ed Jacoby Invitational | 8:39.31 | 5 | 838 |
Mid-D
Event Group
775
Points
1:59.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 800m | Region 1 Championship | 1:59.44 | 7 | 775 |
| April 21, 2017 | 800m | Woods Cross Wildcat Invitational | 2:01.67 | 3 | 721 |
| March 19, 2016 | 800m | 76th Chandler Rotary | 2:01.81 | 26 | 717 |
| Jan. 16, 2016 | 800m | BYU High School Indoor Invitational | 2:02.42 | 6 | 703 |
| Jan. 7, 2017 | 800m | BYU High School Indoor Invitational | 2:02.79 | 6 | 694 |
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