Performance Dashboard
Athlete analytics & progression tracking
1000m
728
Points
3:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | WINTER JACKET CLASSIC | 3:11.94 | 4 | 728 |
| Jan. 28, 2019 | Cedar Run Conference Championships | 3:14.54 | 1 | 701 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 3:16.38 | 40 | 682 |
| Feb. 13, 2019 | VHSL Group 6A Region D Indoor Track & Field Championship | 3:18.55 | 14 | 660 |
| Jan. 30, 2020 | 2020 Cedar Run Indoor Track and Field Championship | 3:19.61 | 5 | 649 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:20.20 | 70 | 644 |
| Feb. 13, 2020 | Class 6 Region B Indoor Track and Field Championship | 3:20.84 | 7 | 637 |
| Jan. 22, 2021 | Battlefield-Osbourn Park-Patriot | 3:23.80 | 2 | 608 |
| Dec. 22, 2018 | =PR= Holiday Invitational | 3:24.49 | 22 | 602 |
| Jan. 11, 2020 | VTCA Winter Classic | 3:26.01 | 26 | 587 |
| Dec. 16, 2017 | Bobcat Blizzard Invitational | 3:26.89 | 6 | 579 |
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 3:29.88 | 11 | 551 |
| Jan. 9, 2021 | Unity Reed-Battlefield-Osbourn Park | 3:30.60 | 2 | 545 |
| Jan. 9, 2021 | Unity Reed/Battlefield/Osbourn Park | 3:30.60 | 2 | 545 |
1500m
675
Points
5:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | The Victor Cahoon Track Classic | 5:15.49 | 8 | 675 |
| May 11, 2019 | The Victor Cahoon Track Classic | 5:16.05 | 2 | 672 |
1600m
639
Points
5:43.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Cedar Run District #1 | 5:43.83 | 5 | 639 |
| Jan. 31, 2018 | Cedar Run District Indoor Championship | 5:49.30 | 6 | 609 |
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 5:50.84 | 18 | 601 |
| April 14, 2018 | Bullis Bulldog Invitational | 5:51.89 | 23 | 595 |
| April 7, 2018 | Crimson Tide Invitational | 5:54.85 | 13 | 579 |
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 5:59.40 | 8 | 556 |
300m
616
Points
47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2018 | Cedar Run District Dual #2 | 47.34 | 14 | 616 |
3200m
592
Points
12:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2017 | Cedar Run Dual #1 | 12:47.60 | 9 | 592 |
| Dec. 6, 2017 | Cedar Run Dual #1 | 12:47.60 | 9 | 592 |
| Jan. 20, 2018 | The Winter Jacket Classic | 12:56.08 | 10 | 573 |
500m
793
Points
1:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2020 | 2020 Cedar Run Indoor Track and Field Championship | 1:20.49 | 1 | 793 |
| Jan. 25, 2020 | WINTER JACKET CLASSIC | 1:21.70 | 2 | 763 |
| Feb. 17, 2021 | Class 6 Region B Indoor Track and Field Championship | 1:24.92 | 8 | 688 |
| Feb. 13, 2020 | Class 6 Region B Indoor Track and Field Championship | 1:25.77 | 12 | 669 |
| Jan. 16, 2021 | Battlefield-Osbourn Park-John Champe | 1:26.11 | 2 | 662 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 1:26.83 | 59 | 646 |
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 1:30.20 | 8 | 574 |
| Jan. 22, 2021 | Battlefield-Osbourn Park-Patriot | 1:39.55 | 7 | 396 |
5000m_cc
740
Points
19:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Third Battle Invitational | 19:02.80 | 13 | 740 |
| Oct. 24, 2019 | Cedar Run District Championship | 19:24.00 | 2 | 708 |
| Nov. 7, 2019 | 6B Region Championship | 19:45.00 | 7 | 676 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 19:54.00 | 32 | 663 |
| Oct. 13, 2018 | Third Battle Invitational | 19:56.30 | 56 | 660 |
| Oct. 24, 2018 | 2018 Cedar Run CC Championship | 19:57.00 | 5 | 659 |
| Sept. 28, 2019 | 22nd Annual SJHS XC Invitational | 20:25.68 | 1 | 618 |
| Sept. 7, 2019 | Chancellor Cross Country Invitational | 20:27.50 | 3 | 615 |
| Oct. 14, 2017 | Third Battle Invitational | 20:41.80 | 4 | 595 |
| Oct. 25, 2017 | Cedar Run District Cross Country Championship | 20:48.00 | 8 | 587 |
| Sept. 14, 2019 | King Of The Hill Challenge | 21:02.70 | 1 | 566 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 22:11.00 | 70 | 478 |
| April 17, 2021 | 2020-2021 6B Region CC Championship | 22:17.00 | 21 | 470 |
| Sept. 16, 2017 | Oatlands Invitational | 23:26.00 | 217 | 389 |
800m
886
Points
2:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | 6A Region D Championship | 2:16.52 | 3 | 886 |
| June 9, 2019 | DMV Meet of Champions | 2:17.12 | 8 | 877 |
| May 11, 2019 | The Victor Cahoon Track Classic | 2:18.62 | 1 | 853 |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:19.17 | 13 | 845 |
| April 6, 2019 | Colgan Track Classic | 2:20.54 | 2 | 824 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 2:20.66 | 11 | 822 |
| May 9, 2019 | Cedar Run District Championships | 2:21.40 | 1 | 811 |
| April 13, 2019 | The Running Store City-County Championship | 2:22.70 | 2 | 792 |
| March 23, 2019 | Brian Watkins Invitational | 2:27.14 | 7 | 728 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 2:30.09 | 6 | 687 |
| May 5, 2018 | Gar-Field Invitational | 2:30.47 | 4 | 681 |
| May 24, 2018 | 2018 6A Region D Championship | 2:31.08 | 16 | 673 |
| May 15, 2021 | Cedar Run District Meet 2 | 2:31.85 | 3 | 663 |
| May 10, 2018 | Cedar Run Outdoor District Champs | 2:32.83 | 4 | 650 |
| May 2, 2018 | Cedar Run Conference Meet #2 | 2:36.00 | 3 | 608 |
| April 7, 2018 | Crimson Tide Invitational | 2:38.66 | 13 | 574 |
| Jan. 13, 2018 | Montgomery Invitational | 2:39.42 | 35 | 564 |
| May 8, 2021 | Cedar Run District Outdoor Meet 1 | 2:41.25 | 3 | 542 |
| April 14, 2018 | Bullis Bulldog Invitational | 2:46.88 | 44 | 475 |
3mile_cc
713
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | CHS Invite | 18:38.00 | 1 | 713 |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 20:03.00 | 40 | 585 |
| Sept. 8, 2018 | Monroe Parker Invitational | 20:04.00 | 36 | 584 |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 20:10.00 | 44 | 576 |
Mid-D
Event Group
886
Points
2:16.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | 6A Region D Championship | 2:16.52 | 3 | 886 |
| June 9, 2019 | 800m | DMV Meet of Champions | 2:17.12 | 8 | 877 |
| May 11, 2019 | 800m | The Victor Cahoon Track Classic | 2:18.62 | 1 | 853 |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 2:19.17 | 13 | 845 |
| April 6, 2019 | 800m | Colgan Track Classic | 2:20.54 | 2 | 824 |
Mile
Event Group
675
Points
5:15.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 1500m | The Victor Cahoon Track Classic | 5:15.49 | 8 | 675 |
| May 11, 2019 | 1500m | The Victor Cahoon Track Classic | 5:16.05 | 2 | 672 |
| March 27, 2019 | 1600m | Cedar Run District #1 | 5:43.83 | 5 | 639 |
| Jan. 31, 2018 | 1600m | Cedar Run District Indoor Championship | 5:49.30 | 6 | 609 |
| Feb. 14, 2018 | 1600m | VHSL Group 6A Region D Indoor Track & Field Championship | 5:50.84 | 18 | 601 |
Long Sprints
Event Group
793
Points
1:20.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2020 | 500m | 2020 Cedar Run Indoor Track and Field Championship | 1:20.49 | 1 | 793 |
| Jan. 25, 2020 | 500m | WINTER JACKET CLASSIC | 1:21.70 | 2 | 763 |
| Feb. 17, 2021 | 500m | Class 6 Region B Indoor Track and Field Championship | 1:24.92 | 8 | 688 |
| Feb. 13, 2020 | 500m | Class 6 Region B Indoor Track and Field Championship | 1:25.77 | 12 | 669 |
| Jan. 16, 2021 | 500m | Battlefield-Osbourn Park-John Champe | 1:26.11 | 2 | 662 |
Distance
Event Group
592
Points
12:47.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2017 | 3200m | Cedar Run Dual #1 | 12:47.60 | 9 | 592 |
| Dec. 6, 2017 | 3200m | Cedar Run Dual #1 | 12:47.60 | 9 | 592 |
| Jan. 20, 2018 | 3200m | The Winter Jacket Classic | 12:56.08 | 10 | 573 |
Cross Country
Event Group
740
Points
19:02.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 19:02.80 | 13 | 740 |
| Aug. 31, 2019 | 3 Mile XC | CHS Invite | 18:38.00 | 1 | 713 |
| Oct. 24, 2019 | 5K XC | Cedar Run District Championship | 19:24.00 | 2 | 708 |
| Nov. 7, 2019 | 5K XC | 6B Region Championship | 19:45.00 | 7 | 676 |
| Nov. 16, 2019 | 5K XC | VHSL Class 4-6 State Championships | 19:54.00 | 32 | 663 |
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