Performance Dashboard
Athlete analytics & progression tracking
1000m
415
Points
3:45.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:45.78 | 81 | 415 |
| Dec. 30, 2021 | North Shore HS Invitational | 3:52.88 | 45 | 360 |
1500m
566
Points
5:34.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Utica Pioneer Spring Invite | 5:34.55 | 23 | 566 |
| March 29, 2025 | Utica Pioneer Almost Spring Invite | 5:35.23 | 13 | 562 |
| April 26, 2025 | USCAA Track & Field National Championships | 5:41.74 | 8 | 527 |
| April 9, 2022 | Nassau Coaches Invitational | 5:52.88 | 36 | 469 |
3000m
655
Points
11:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Don Bohlinger Invitational | 11:32.13 | 5 | 655 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 11:52.44 | 8 | 604 |
| April 8, 2023 | Deer Park Invitational | 12:32.79 | 6 | 508 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 12:34.43 | 11 | 504 |
4000m_cc
457
Points
17:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Hamilton College Tune-up | 17:43.70 | 32 | 457 |
| Oct. 8, 2022 | Manhattan College Invitational | 18:41.50 | 139 | 373 |
5000m_cc
476
Points
22:12.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Nassau Coaches Invitational | 22:12.53 | 1 | 476 |
| Sept. 15, 2023 | Bob Pratt Invitational | 23:18.80 | 63 | 397 |
| Nov. 4, 2022 | Section 11 Championships | 23:19.96 | 66 | 396 |
| Oct. 25, 2022 | Section XI Division Championships | 23:23.40 | 37 | 392 |
| Oct. 28, 2021 | Section XI Division Championships | 23:46.40 | 101 | 367 |
| Oct. 24, 2023 | Section XI Division Championships | 24:15.80 | 36 | 335 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 24:20.88 | 2 | 330 |
| Nov. 19, 2022 | NY Federation Championships | 24:25.60 | 258 | 325 |
| Nov. 3, 2023 | Section 11 Championships | 24:26.44 | 0 | 324 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 24:44.67 | 4 | 306 |
6000m_cc
504
Points
27:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | USCAA Cross Country National Championships | 27:00.30 | 14 | 504 |
| Nov. 10, 2024 | USCAA Cross Country National Championships | 27:26.40 | 22 | 478 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:53.90 | 208 | 451 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 27:59.30 | 334 | 446 |
800m
555
Points
2:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | USCAA Track & Field National Championships | 2:40.18 | 5 | 555 |
| May 10, 2024 | Don Bohlinger Invitational | 2:43.11 | 15 | 519 |
| April 4, 2025 | Cortland Red Dragon Open | 2:43.57 | 17 | 514 |
| April 9, 2022 | Nassau Coaches Invitational | 2:55.75 | 9 | 379 |
mile
516
Points
6:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 6:09.48 | 55 | 516 |
3mile_cc
499
Points
21:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 21:06.30 | 45 | 499 |
| Sept. 18, 2021 | Suffern Invitational | 23:25.90 | 4 | 332 |
Mid-D
Event Group
555
Points
2:40.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | USCAA Track & Field National Championships | 2:40.18 | 5 | 555 |
| May 10, 2024 | 800m | Don Bohlinger Invitational | 2:43.11 | 15 | 519 |
| April 4, 2025 | 800m | Cortland Red Dragon Open | 2:43.57 | 17 | 514 |
| Jan. 8, 2023 | 1000m | Ocean Breeze Freedom Games | 3:45.78 | 81 | 415 |
| April 9, 2022 | 800m | Nassau Coaches Invitational | 2:55.75 | 9 | 379 |
Mile
Event Group
566
Points
5:34.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Utica Pioneer Spring Invite | 5:34.55 | 23 | 566 |
| March 29, 2025 | 1500m | Utica Pioneer Almost Spring Invite | 5:35.23 | 13 | 562 |
| April 26, 2025 | 1500m | USCAA Track & Field National Championships | 5:41.74 | 8 | 527 |
| Feb. 8, 2025 | Mile | Blue & Orange Invite and Multi | 6:09.48 | 55 | 516 |
| April 9, 2022 | 1500m | Nassau Coaches Invitational | 5:52.88 | 36 | 469 |
Distance
Event Group
655
Points
11:32.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 3000m | Don Bohlinger Invitational | 11:32.13 | 5 | 655 |
| Jan. 22, 2023 | 3000m | Section 11 Girls League Championships | 11:52.44 | 8 | 604 |
| April 8, 2023 | 3000m | Deer Park Invitational | 12:32.79 | 6 | 508 |
| Jan. 20, 2024 | 3000m | Section 11 Girls League Championships | 12:34.43 | 11 | 504 |
Cross Country
Event Group
504
Points
27:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 6000mCC | USCAA Cross Country National Championships | 27:00.30 | 14 | 504 |
| Oct. 15, 2022 | 3 Mile XC | Burnt Hills Cross County Invitational | 21:06.30 | 45 | 499 |
| Nov. 10, 2024 | 6000mCC | USCAA Cross Country National Championships | 27:26.40 | 22 | 478 |
| Oct. 16, 2021 | 5K XC | Nassau Coaches Invitational | 22:12.53 | 1 | 476 |
| Oct. 26, 2024 | 4000mCC | Hamilton College Tune-up | 17:43.70 | 32 | 457 |
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