Performance Dashboard
Athlete analytics & progression tracking
100h
896
Points
14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Gulf South Conference | 14.99 | 6 | 896 |
| March 5, 2022 | Victor Ice Breaker Duals | 15.03 | 1 | 891 |
| April 23, 2022 | Georgia Tech Invitational | 15.08 | 21 | 885 |
| April 9, 2022 | Annual Alice Coachman Invitational | 15.15 | 2 | 877 |
| April 17, 2021 | Georgia Tech Invitational | 15.16 | 18 | 876 |
| April 10, 2021 | Flames Invitational | 15.41 | 10 | 847 |
| March 26, 2022 | Don McGarey Invitational | 15.72 | 11 | 811 |
| April 3, 2021 | Alice Coachman Invitational | 15.73 | 2 | 810 |
| Feb. 20, 2021 | Cougar Invitational | 15.96 | 1 | 784 |
| March 6, 2021 | Victor Ice Breaker Duals 2021 | 16.03 | 3 | 776 |
300m
824
Points
42.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | 7th Annual Lions Showcase | 42.69 | 11 | 824 |
400m
937
Points
57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | FSU Relays | 57.10 | 7 | 937 |
| March 9, 2019 | 9th Annual Swamp Relays | 57.49 | 1 | 924 |
| Feb. 22, 2020 | Panthers All-Comers | 57.78 | 2 | 913 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 57.82 | 4 | 912 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 57.82 | 4 | 912 |
| March 7, 2020 | Atlanta Games Invitational | 57.92 | 4 | 908 |
| April 12, 2019 | Westover Relays | 58.40 | 1 | 892 |
| April 28, 2018 | GHSA AAA Sectional (Regions 1,4,5,6) | 58.41 | 3 | 891 |
| March 17, 2018 | The L.C. Smith & Winfred Benson Relays | 59.04 | 2 | 870 |
| March 24, 2018 | FSU Relays | 59.36 | 14 | 859 |
| April 6, 2018 | Westover Relays | 59.45 | 2 | 856 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 59.73 | 13 | 846 |
| Jan. 21, 2023 | Samford January Open 2023 | 1:00.07 | 13 | 835 |
| Jan. 31, 2021 | KMS Open | 1:00.32 | 13 | 827 |
| Feb. 24, 2018 | Panthers All-Comers | 1:00.38 | 3 | 825 |
| April 19, 2018 | 2018 Region 1-AAA | 1:00.43 | 2 | 823 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 1:00.67 | 8 | 815 |
| Feb. 23, 2019 | Panthers All-Comers | 1:01.03 | 2 | 803 |
| Jan. 16, 2021 | UAB Vulcan Invite | 1:01.19 | 6 | 798 |
| Feb. 20, 2021 | Cougar Invitational | 1:01.25 | 2 | 796 |
| March 18, 2017 | The L.C. Smith & Winfred Benson Relays | 1:01.36 | 5 | 792 |
| March 10, 2018 | 8TH Annual Swamp Relays | 1:01.38 | 2 | 792 |
| March 11, 2017 | North Clayton Eagles Early Bird Invitational | 1:02.58 | 3 | 753 |
| Feb. 25, 2017 | 17th Annual Chiles Track & Field Championships | 1:03.63 | 11 | 720 |
| Dec. 2, 2022 | BSC Indoor Icebreaker 2022 | 1:05.42 | 35 | 666 |
400h
959
Points
1:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 1:02.17 | 4 | 959 |
| May 1, 2021 | Gulf South Conference | 1:02.74 | 2 | 943 |
| April 16, 2022 | Berry Field Day Invitational | 1:03.17 | 1 | 931 |
| April 17, 2021 | Georgia Tech Invitational | 1:03.40 | 7 | 925 |
| April 9, 2022 | Annual Alice Coachman Invitational | 1:04.86 | 1 | 885 |
| March 5, 2022 | Victor Ice Breaker Duals | 1:04.98 | 1 | 882 |
| April 3, 2021 | Alice Coachman Invitational | 1:05.70 | 1 | 862 |
| March 6, 2021 | Victor Ice Breaker Duals 2021 | 1:08.99 | 1 | 776 |
| March 4, 2023 | Victor Ice Breaker Duals | 1:15.82 | 8 | 612 |
5000m_cc
454
Points
22:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Deerfield-Windsor Invitational | 22:30.20 | 5 | 454 |
| Oct. 25, 2017 | Region 1-AAA Championship | 23:00.93 | 2 | 418 |
| Oct. 7, 2017 | Westover Invitational | 23:02.68 | 22 | 416 |
| Oct. 1, 2016 | Westover Invitational | 23:04.45 | 62 | 414 |
| Oct. 24, 2018 | Region 1-AAA Championship | 23:22.27 | 2 | 393 |
| Oct. 24, 2019 | GHSA Region 1-AAA Championship | 23:23.81 | 3 | 392 |
| Oct. 26, 2016 | Region 1-AAA Championship | 23:39.91 | 6 | 374 |
| Sept. 22, 2018 | Deerfield-Windsor Invitational | 24:00.50 | 29 | 351 |
| Oct. 17, 2020 | UNG PBC Preview Meet | 24:16.90 | 53 | 334 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 24:25.34 | 81 | 325 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 24:29.69 | 87 | 321 |
| Sept. 23, 2017 | Deerfield-Windsor Invitational | 24:43.53 | 32 | 307 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 25:04.67 | 91 | 286 |
| Sept. 9, 2022 | UNG Invitational | 25:09.50 | 61 | 282 |
| Oct. 31, 2020 | Gulf South Conference XC Championships 2020 | 25:41.40 | 88 | 252 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 26:26.56 | 117 | 213 |
| Sept. 24, 2022 | Coach Gary Wilson Invitational | 27:16.70 | 56 | 173 |
| Oct. 1, 2022 | Skyhawk Valley Invitational | 27:29.80 | 52 | 164 |
| Oct. 10, 2020 | 2020 Coach Gary Wilson Invitational XC Meet | 28:36.94 | 34 | 119 |
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 32:38.50 | 97 | 16 |
6000m_cc
17
Points
40:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Berry Invitational | 40:32.70 | 134 | 17 |
60h
920
Points
9.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 9.12 | 3 | 920 |
| Jan. 20, 2023 | Samford January Invite | 9.19 | 9 | 905 |
| Jan. 21, 2023 | Samford January Open 2023 | 9.19 | 10 | 905 |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 9.20 | 5 | 903 |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 9.23 | 5 | 897 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 9.23 | 7 | 897 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 9.35 | 4 | 874 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 9.57 | 7 | 831 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 9.78 | 8 | 791 |
800m
835
Points
2:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 2:19.80 | 1 | 835 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 2:22.90 | 5 | 789 |
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 2:23.43 | 3 | 781 |
| May 4, 2019 | GHSA AAA Sectional (Regions 1,4,5,6) | 2:24.03 | 4 | 773 |
| April 19, 2018 | 2018 Region 1-AAA | 2:25.33 | 2 | 754 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 2:27.49 | 7 | 723 |
| April 18, 2019 | GHSA Region 1-AAA | 2:28.35 | 1 | 711 |
| April 28, 2018 | GHSA AAA Sectional (Regions 1,4,5,6) | 2:31.95 | 6 | 661 |
| March 16, 2019 | The L.C. Smith & Winfred Benson Relays | 2:33.20 | 3 | 645 |
| March 17, 2018 | The L.C. Smith & Winfred Benson Relays | 2:34.93 | 7 | 622 |
| Feb. 24, 2018 | Panthers All-Comers | 2:40.22 | 5 | 554 |
| March 27, 2019 | Deerfield-Windsor Rhodes Relays | 2:42.58 | 7 | 526 |
| Feb. 25, 2017 | 17th Annual Chiles Track & Field Championships | 3:00.86 | 47 | 329 |
hj
1
Points
4-1.25
Personal Record
lj
1
Points
14-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | 6th Annual Lions Showcase | 14-6 | 13 | 1 |
| March 18, 2017 | The L.C. Smith & Winfred Benson Relays | 15-3.5 | 5 | 1 |
| April 29, 2017 | GHSA AAA Sectional (Regions 1,4,5,6) | 15-4.5 | 12 | 1 |
| April 7, 2017 | Westover Relays | 15-5 | 10 | 1 |
| March 11, 2017 | North Clayton Eagles Early Bird Invitational | 15-8 | 4 | 1 |
| March 25, 2017 | Harmon's Viking/Vikette Invitational | 15-8 | 7 | 1 |
| March 3, 2018 | 7th Annual Lions Showcase | 15-11 | 6 | 1 |
| April 21, 2017 | Region 1-AAA Meet | 16-0 | 3 | 1 |
| March 17, 2018 | The L.C. Smith & Winfred Benson Relays | 16-1.5 | 3 | 1 |
| March 10, 2018 | 8TH Annual Swamp Relays | 16-10.25 | 5 | 1 |
Hurdles
Event Group
959
Points
1:02.17
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 400H | Georgia Tech Invitational | 1:02.17 | 4 | 959 |
| May 1, 2021 | 400H | Gulf South Conference | 1:02.74 | 2 | 943 |
| April 16, 2022 | 400H | Berry Field Day Invitational | 1:03.17 | 1 | 931 |
| April 17, 2021 | 400H | Georgia Tech Invitational | 1:03.40 | 7 | 925 |
| Feb. 15, 2023 | 60H | Gulf South Indoor Track & Field Championships | 9.12 | 3 | 920 |
Long Sprints
Event Group
937
Points
57.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400m | FSU Relays | 57.10 | 7 | 937 |
| March 9, 2019 | 400m | 9th Annual Swamp Relays | 57.49 | 1 | 924 |
| Feb. 22, 2020 | 400m | Panthers All-Comers | 57.78 | 2 | 913 |
| May 12, 2018 | 400m | GHSA State Championships (1A Public, 2A & 3A) | 57.82 | 4 | 912 |
| May 12, 2018 | 400m | GHSA State Championships (1A Public, 2A & 3A) | 57.82 | 4 | 912 |
Cross Country
Event Group
454
Points
22:30.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | Deerfield-Windsor Invitational | 22:30.20 | 5 | 454 |
| Oct. 25, 2017 | 5K XC | Region 1-AAA Championship | 23:00.93 | 2 | 418 |
| Oct. 7, 2017 | 5K XC | Westover Invitational | 23:02.68 | 22 | 416 |
| Oct. 1, 2016 | 5K XC | Westover Invitational | 23:04.45 | 62 | 414 |
| Oct. 24, 2018 | 5K XC | Region 1-AAA Championship | 23:22.27 | 2 | 393 |
Mid-D
Event Group
835
Points
2:19.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | GHSA State Championships (1A Public, 3A & 4A) | 2:19.80 | 1 | 835 |
| May 12, 2018 | 800m | GHSA State Championships (1A Public, 2A & 3A) | 2:22.90 | 5 | 789 |
| May 11, 2019 | 800m | GHSA State Championships (1A Public, 3A & 4A) | 2:23.43 | 3 | 781 |
| May 4, 2019 | 800m | GHSA AAA Sectional (Regions 1,4,5,6) | 2:24.03 | 4 | 773 |
| April 19, 2018 | 800m | 2018 Region 1-AAA | 2:25.33 | 2 | 754 |
Jump
Event Group
1
Points
4-1.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | HJ | 17th Annual Chiles Track & Field Championships | 4-1.25 | 13 | 1 |
| March 18, 2017 | HJ | The L.C. Smith & Winfred Benson Relays | 4-6 | 5 | 1 |
| March 16, 2019 | HJ | The L.C. Smith & Winfred Benson Relays | 4-6 | 6 | 1 |
| March 11, 2017 | HJ | North Clayton Eagles Early Bird Invitational | 4-6 | 4 | 1 |
| April 21, 2017 | HJ | Region 1-AAA Meet | 4-6 | 2 | 1 |
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