Performance Dashboard
Athlete analytics & progression tracking
1600m
927
Points
4:10.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | CIF State Track And Field Championships 2025 | 4:10.95 | 14 | 927 |
| May 24, 2025 | CIFSDS Section Championships | 4:12.71 | 1 | 907 |
| May 13, 2023 | CIF-San Diego Section Division 1 Prelims | 4:13.04 | 1 | 904 |
| April 23, 2025 | Del Norte vs Poway | 4:13.55 | 1 | 898 |
| April 22, 2023 | Dick Wilkins Frosh/Soph Championships | 4:16.28 | 1 | 867 |
| March 25, 2023 | Mt. Carmel/Asics Track and Field Invitational | 4:17.46 | 3 | 854 |
| March 29, 2025 | 44th Sundevil Invitational | 4:18.32 | 1 | 845 |
| May 17, 2025 | CIFSDS Prelims | 4:19.00 | 3 | 837 |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 4:19.14 | 4 | 836 |
| March 20, 2025 | Del Norte vs Ramona | 4:19.25 | 1 | 835 |
| May 6, 2023 | Palomar League Finals | 4:20.71 | 3 | 819 |
| April 3, 2025 | Del Norte vs Mt. Carmel Dual Meet | 4:21.74 | 1 | 808 |
| March 9, 2023 | Sage Creek @ Del Norte | 4:21.80 | 1 | 807 |
| May 1, 2025 | Rancho Bernardo vs Del Norte | 4:23.30 | 1 | 791 |
| March 23, 2023 | Rancho Bernardo vs. Del Norte | 4:24.48 | 1 | 779 |
| April 19, 2023 | Poway @ Del Norte | 4:24.85 | 1 | 775 |
| March 13, 2025 | "Insane in the Rain" Time Trial | 4:27.68 | 1 | 745 |
| April 5, 2023 | Del Norte at Mt. Carmel Dual Meet | 4:28.24 | 1 | 740 |
| May 10, 2025 | Palomar League Finals | 4:31.39 | 8 | 708 |
| March 4, 2023 | Mt. Carmel Field & Distance Carnival | 4:31.48 | 12 | 707 |
| March 7, 2024 | Mira Mesa @ Del Norte | 4:31.82 | 1 | 703 |
200m
439
Points
26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2023 | Del Norte & Mission Hills @ Orange Glen | 26.20 | 9 | 439 |
2400m_cc
681
Points
7:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | CCA Ravens XC Invitational | 7:14.90 | 1 | 681 |
3200m
785
Points
9:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | San Marcos @ Del Norte | 9:27.10 | 1 | 785 |
| May 1, 2025 | Rancho Bernardo vs Del Norte | 10:02.66 | 2 | 626 |
400m
732
Points
52.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2025 | Del Norte vs Westview | 52.22 | 2 | 732 |
| April 5, 2023 | Del Norte at Mt. Carmel Dual Meet | 52.44 | 5 | 720 |
| Feb. 25, 2023 | Canyon Crest/Otay Ranch @ Del Norte | 54.51 | 1 | 612 |
| Feb. 16, 2023 | Del Norte & Mission Hills @ Orange Glen | 55.84 | 3 | 547 |
5000m_cc
730
Points
15:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCC League Championships | 15:27.30 | 1 | 730 |
| Oct. 11, 2025 | 43rd Annual Southern Cal Invitational | 15:38.10 | 2 | 700 |
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 15:42.10 | 4 | 689 |
800m
917
Points
1:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | 65th Annual Mt. SAC Relays | 1:53.94 | 4 | 917 |
| April 12, 2025 | Arcadia Invitational | 1:55.25 | 18 | 882 |
| March 22, 2025 | Falcon Relays | 1:55.25 | 1 | 882 |
| March 11, 2023 | Don Jones Bronco Invitational | 1:56.18 | 1 | 858 |
| March 15, 2025 | Bronco Invitational | 1:56.99 | 1 | 837 |
| April 9, 2025 | Del Norte vs San Marcos | 1:57.01 | 1 | 836 |
| May 10, 2025 | Palomar League Finals | 1:57.26 | 1 | 830 |
| April 15, 2023 | 63rd Mt. SAC Relays | 1:57.55 | 10 | 822 |
| May 6, 2023 | Palomar League Finals | 1:57.58 | 2 | 822 |
| May 13, 2023 | CIF-San Diego Section Division 1 Prelims | 1:57.58 | 3 | 822 |
| April 22, 2023 | Dick Wilkins Frosh/Soph Championships | 2:00.31 | 1 | 753 |
| March 9, 2023 | Sage Creek @ Del Norte | 2:01.04 | 1 | 736 |
| May 17, 2025 | CIFSDS Prelims | 2:01.93 | 12 | 714 |
| March 23, 2023 | Rancho Bernardo vs. Del Norte | 2:06.65 | 1 | 606 |
mile
851
Points
4:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 4:19.33 | 5 | 851 |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 4:20.71 | 6 | 836 |
s
1
Points
19-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Del Norte @ Poway | 19-9.75 | 3 | 1 |
| April 25, 2024 | Del Norte @ San Marcos | 26-1 | 10 | 1 |
3mile_cc
765
Points
14:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | NCC Coastal/Palomar League Cluster #2 | 14:41.60 | 4 | 765 |
| Oct. 19, 2024 | NCC Coastal/ Palomar League Cluster #2 | 14:47.10 | 3 | 749 |
| Oct. 4, 2025 | ASICS / Sundevil Cross Country Invitational | 15:29.00 | 5 | 629 |
| Oct. 25, 2025 | 77th Annual Mt. SAC Cross Country Invitational | 15:33.70 | 15 | 616 |
| Oct. 26, 2024 | 76th Annual Mt. SAC Cross Country Invitational | 15:37.00 | 16 | 607 |
| Sept. 27, 2025 | 41st Annual Laguna Hills Cross Country Invitational | 15:50.70 | 2 | 570 |
| Nov. 9, 2024 | NCC Championships | 15:53.80 | 2 | 562 |
| Sept. 14, 2024 | Palomar League Cluster #1 | 15:59.30 | 4 | 548 |
| Sept. 21, 2024 | ASICS / Sundevil Cross Country Invitational | 16:00.00 | 7 | 546 |
Mile
Event Group
927
Points
4:10.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1600m | CIF State Track And Field Championships 2025 | 4:10.95 | 14 | 927 |
| May 24, 2025 | 1600m | CIFSDS Section Championships | 4:12.71 | 1 | 907 |
| May 13, 2023 | 1600m | CIF-San Diego Section Division 1 Prelims | 4:13.04 | 1 | 904 |
| April 23, 2025 | 1600m | Del Norte vs Poway | 4:13.55 | 1 | 898 |
| April 22, 2023 | 1600m | Dick Wilkins Frosh/Soph Championships | 4:16.28 | 1 | 867 |
Short Sprints
Event Group
439
Points
26.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2023 | 200m | Del Norte & Mission Hills @ Orange Glen | 26.20 | 9 | 439 |
Cross Country
Event Group
765
Points
14:41.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 3 Mile XC | NCC Coastal/Palomar League Cluster #2 | 14:41.60 | 4 | 765 |
| Oct. 19, 2024 | 3 Mile XC | NCC Coastal/ Palomar League Cluster #2 | 14:47.10 | 3 | 749 |
| Nov. 8, 2025 | 5K XC | NCC League Championships | 15:27.30 | 1 | 730 |
| Oct. 11, 2025 | 5K XC | 43rd Annual Southern Cal Invitational | 15:38.10 | 2 | 700 |
| Oct. 12, 2024 | 5K XC | ASICS Clovis XC Invitational | 15:42.10 | 4 | 689 |
Distance
Event Group
785
Points
9:27.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 3200m | San Marcos @ Del Norte | 9:27.10 | 1 | 785 |
| May 1, 2025 | 3200m | Rancho Bernardo vs Del Norte | 10:02.66 | 2 | 626 |
Long Sprints
Event Group
732
Points
52.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2025 | 400m | Del Norte vs Westview | 52.22 | 2 | 732 |
| April 5, 2023 | 400m | Del Norte at Mt. Carmel Dual Meet | 52.44 | 5 | 720 |
| Feb. 25, 2023 | 400m | Canyon Crest/Otay Ranch @ Del Norte | 54.51 | 1 | 612 |
| Feb. 16, 2023 | 400m | Del Norte & Mission Hills @ Orange Glen | 55.84 | 3 | 547 |
Mid-D
Event Group
917
Points
1:53.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | 65th Annual Mt. SAC Relays | 1:53.94 | 4 | 917 |
| April 12, 2025 | 800m | Arcadia Invitational | 1:55.25 | 18 | 882 |
| March 22, 2025 | 800m | Falcon Relays | 1:55.25 | 1 | 882 |
| March 11, 2023 | 800m | Don Jones Bronco Invitational | 1:56.18 | 1 | 858 |
| March 15, 2025 | 800m | Bronco Invitational | 1:56.99 | 1 | 837 |
Throws
Event Group
1
Points
19-9.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | S | Del Norte @ Poway | 19-9.75 | 3 | 1 |
| April 25, 2024 | S | Del Norte @ San Marcos | 26-1 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava