Performance Dashboard
Athlete analytics & progression tracking
10000m
842
Points
31:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Lee Fast Break Athletics Invitational | 31:22.06 | 25 | 842 |
| April 30, 2024 | Peach Belt Conference Track & Field Championship | 31:42.82 | 7 | 815 |
| April 8, 2023 | Flames Invitational | 32:36.28 | 65 | 747 |
1500m
709
Points
4:12.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 4:12.95 | 82 | 709 |
| March 26, 2022 | Emory Thrills in the Hills Open | 4:15.87 | 28 | 678 |
| March 4, 2023 | Victor Ice Breaker Duals | 4:17.76 | 32 | 658 |
| March 19, 2022 | Rams College Invitational | 4:18.80 | 24 | 648 |
| Jan. 19, 2019 | 2019 RMA Indoor Winter Challenge | 4:30.95 | 2 | 529 |
| June 25, 2017 | USATF Georgia Association JO Outdoor Track & Field C | 4:41.84 | 4 | 433 |
| June 3, 2017 | USATF Georgia Association Prelim (Area C) JO State Qualifer | 4:45.90 | 3 | 399 |
| May 20, 2017 | 2nd Annual Georgia Summer Track Classic | 4:56.34 | 3 | 320 |
1600m
780
Points
4:24.36
Personal Record
2mile
654
Points
9:59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2021 | Southeast Showdown | 9:59.74 | 6 | 654 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 10:23.18 | 6 | 558 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 10:35.56 | 33 | 510 |
| Feb. 11, 2018 | Dunamis Super Meet | 10:53.19 | 10 | 445 |
2mile_cc
381
Points
11:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Bleckley County Clash of the Classes | 11:11.90 | 1 | 381 |
| Sept. 10, 2016 | Lee County HS Invitational | 11:48.06 | 3 | 272 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 12:14.24 | 35 | 204 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:17.21 | 82 | 81 |
2500m_cc
153
Points
9:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Winnersville XC | 9:39.30 | 3 | 153 |
| Sept. 7, 2016 | Jeff Davis Cross Country 'Run at the River' #1 | 9:39.94 | 2 | 152 |
| Sept. 15, 2015 | Jeff Davis Middle School Run at the River | 10:19.69 | 12 | 63 |
3000m
666
Points
9:14.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Emory Thrills in the Hills Open | 9:14.13 | 5 | 666 |
| Jan. 25, 2020 | UAB Green and Gold Invitational | 9:29.95 | 7 | 594 |
| Feb. 2, 2019 | RMA Last Chance Indoor | 9:32.00 | 2 | 585 |
| Jan. 19, 2019 | 2019 RMA Indoor Winter Challenge | 9:42.61 | 1 | 540 |
| June 25, 2017 | USATF Georgia Association JO Outdoor Track & Field C | 10:09.58 | 3 | 433 |
| May 20, 2017 | 2nd Annual Georgia Summer Track Classic | 10:29.23 | 2 | 362 |
3000m_cc
403
Points
10:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Westover Invitational | 10:17.73 | 6 | 403 |
| Oct. 3, 2015 | 34th Annual Westover Invitational | 10:41.17 | 11 | 322 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 11:32.56 | 9 | 177 |
3200m
783
Points
9:27.43
Personal Record
3200m_cc
604
Points
10:07.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2018 | Hoka One One Postal Nationals | 10:07.86 | 17 | 604 |
| Oct. 8, 2016 | Tift Invitational | 12:10.00 | 3 | 204 |
| Oct. 15, 2015 | Richmond Hill Fishy XC Invitational (6th Annual) | 12:31.24 | 8 | 156 |
| Oct. 10, 2015 | 14th Annual Tift Invitational | 12:43.93 | 11 | 130 |
| Oct. 12, 2013 | 12th Annual Tift Invitational | 14:12.00 | 41 | 16 |
400m
192
Points
1:05.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | USATF Georgia Association Prelim (Area C) JO State Qualifer | 1:05.28 | 27 | 192 |
4000m_cc
375
Points
14:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | AAU National Championships | 14:06.79 | 41 | 375 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 14:36.25 | 252 | 302 |
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 14:48.96 | 24 | 274 |
5000m
725
Points
15:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Trojan Opener | 15:29.31 | 8 | 725 |
| April 30, 2024 | Peach Belt Conference Track & Field Championship | 15:34.65 | 14 | 709 |
| March 9, 2024 | CAU Panther Track and Field Classic Meet | 15:35.44 | 3 | 707 |
| March 4, 2023 | Victor Ice Breaker Duals | 15:42.68 | 17 | 687 |
| March 5, 2022 | Victor Ice Breaker Duals | 15:50.41 | 13 | 666 |
| March 23, 2019 | Emory Invitational | 16:15.00 | 0 | 601 |
| March 23, 2019 | Emory Invitational | 16:15.00 | 0 | 601 |
5000m_cc
630
Points
16:03.60
Personal Record
800m
686
Points
2:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | Region 1-AAAAA | 2:03.15 | 1 | 686 |
| Feb. 26, 2021 | Community Bank Invitational *Closed* | 2:03.53 | 2 | 677 |
| April 20, 2021 | Coffee High Senior Meet | 2:06.00 | 1 | 621 |
| March 28, 2019 | Staffmate Present The Jerry Spikes Track Meet | 2:07.89 | 1 | 580 |
| March 23, 2019 | Emory Invitational | 2:08.00 | 0 | 577 |
| March 2, 2020 | Coffee Home Meet #1 | 2:08.56 | 2 | 565 |
| April 29, 2021 | Region 1-AAAAA | 2:12.07 | 5 | 494 |
| March 24, 2021 | Coffee Home Meet #1 Sponsored by Dr. David Arnett & Family | 2:16.96 | 1 | 402 |
| April 22, 2017 | Georgia Middle School Track & Field State Championships | 2:20.65 | 18 | 338 |
| Feb. 11, 2018 | Dunamis Super Meet | 2:21.42 | 38 | 326 |
| March 16, 2017 | South Georgia Athletic Conference Region Championships | 2:22.84 | 2 | 304 |
| March 7, 2017 | ESMS Quad Meet | 2:24.00 | 1 | 286 |
| Feb. 23, 2017 | Hahira MS Quad #1 | 2:26.21 | 2 | 254 |
| June 3, 2017 | USATF Georgia Association Prelim (Area C) JO State Qualifer | 2:28.64 | 11 | 220 |
8000m_cc
752
Points
25:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:41.10 | 100 | 752 |
| Oct. 7, 2022 | Royals XC Challenge | 25:57.60 | 65 | 726 |
| Nov. 5, 2022 | Peach Belt Conference Cross Country Championships | 26:14.40 | 15 | 700 |
| Sept. 15, 2023 | The Southern Showcase (college) | 26:17.90 | 124 | 694 |
| Oct. 21, 2023 | Peach Belt Conference Championship | 26:41.50 | 27 | 659 |
| Sept. 3, 2021 | Eye Opener XC Festival | 27:49.30 | 22 | 562 |
mile
668
Points
4:36.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Music City HS Indoor Invitational | 4:36.99 | 27 | 668 |
| Jan. 25, 2020 | UAB Green and Gold Invitational | 4:43.80 | 9 | 604 |
| May 22, 2018 | WINGFOOT MILE | 4:44.48 | 6 | 598 |
| Feb. 15, 2021 | Southeast Showdown | 4:45.58 | 17 | 588 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 4:54.70 | 26 | 508 |
| May 23, 2017 | WINGFOOT MILE | 4:56.10 | 8 | 496 |
3mile_cc
548
Points
15:59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2020 | Bob Blastow | 15:59.54 | 25 | 548 |
Long-Distance
Event Group
842
Points
31:22.06
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 10000m | Lee Fast Break Athletics Invitational | 31:22.06 | 25 | 842 |
| April 30, 2024 | 10000m | Peach Belt Conference Track & Field Championship | 31:42.82 | 7 | 815 |
| April 8, 2023 | 10000m | Flames Invitational | 32:36.28 | 65 | 747 |
| March 19, 2022 | 5000m | Trojan Opener | 15:29.31 | 8 | 725 |
| April 30, 2024 | 5000m | Peach Belt Conference Track & Field Championship | 15:34.65 | 14 | 709 |
Mile
Event Group
780
Points
4:24.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 1600m | Fleet Feet Friday Night Lights | 4:24.36 | 7 | 780 |
| May 15, 2021 | 1600m | GHSA State Championships (5A & 6A ) | 4:25.33 | 9 | 770 |
| April 29, 2021 | 1600m | Region 1-AAAAA | 4:27.94 | 1 | 743 |
| May 8, 2021 | 1600m | Class 5A Sectional A - Regions 1,4,5,8 | 4:30.84 | 1 | 713 |
| April 9, 2022 | 1500m | Flames Invitational | 4:12.95 | 82 | 709 |
Distance
Event Group
783
Points
9:27.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3200m | GHSA State Championships (5A & 6A ) | 9:27.43 | 3 | 783 |
| April 2, 2021 | 3200m | Fleet Feet Friday Night Lights | 9:40.20 | 10 | 724 |
| April 16, 2021 | 3200m | Papa's Pizza Apex Invite | 9:44.97 | 1 | 703 |
| May 8, 2021 | 3200m | Class 5A Sectional A - Regions 1,4,5,8 | 9:47.55 | 2 | 691 |
| March 13, 2021 | 3200m | Swamp Relays | 9:50.00 | 1 | 680 |
Cross Country
Event Group
752
Points
25:41.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | UAH Chargers XC Invitational | 25:41.10 | 100 | 752 |
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 25:57.60 | 65 | 726 |
| Nov. 5, 2022 | 8000mCC | Peach Belt Conference Cross Country Championships | 26:14.40 | 15 | 700 |
| Sept. 15, 2023 | 8000mCC | The Southern Showcase (college) | 26:17.90 | 124 | 694 |
| Oct. 21, 2023 | 8000mCC | Peach Belt Conference Championship | 26:41.50 | 27 | 659 |
Long Sprints
Event Group
192
Points
1:05.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400m | USATF Georgia Association Prelim (Area C) JO State Qualifer | 1:05.28 | 27 | 192 |
Mid-D
Event Group
686
Points
2:03.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 800m | Region 1-AAAAA | 2:03.15 | 1 | 686 |
| Feb. 26, 2021 | 800m | Community Bank Invitational *Closed* | 2:03.53 | 2 | 677 |
| April 20, 2021 | 800m | Coffee High Senior Meet | 2:06.00 | 1 | 621 |
| March 28, 2019 | 800m | Staffmate Present The Jerry Spikes Track Meet | 2:07.89 | 1 | 580 |
| March 23, 2019 | 800m | Emory Invitational | 2:08.00 | 0 | 577 |
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