Performance Dashboard
Athlete analytics & progression tracking
1000m
643
Points
2:41.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | CGA Winter Invite #2 | 2:41.81 | 4 | 643 |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 2:42.49 | 8 | 632 |
1500m
884
Points
3:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Final Qualifier at MIT | 3:57.55 | 17 | 884 |
| April 12, 2025 | Silfen Invitational | 4:00.44 | 5 | 850 |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:02.29 | 16 | 828 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 4:03.60 | 15 | 813 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 4:04.91 | 3 | 798 |
| April 27, 2025 | Little East Championship | 4:07.78 | 2 | 766 |
| April 13, 2024 | Silfen Invitational | 4:08.89 | 15 | 753 |
| April 27, 2024 | Little East Championship | 4:11.97 | 5 | 720 |
2mile
481
Points
10:43.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Tri Valley Showcase | 10:43.34 | 6 | 481 |
| June 11, 2021 | Tri Valley League Championship | 10:46.05 | 7 | 471 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 10:57.20 | 5 | 431 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 11:12.26 | 3 | 380 |
| May 11, 2021 | Millis at Dover Sherborn | 11:13.44 | 2 | 376 |
| Jan. 9, 2020 | Tri-Valley League | 11:59.82 | 19 | 241 |
3000m
792
Points
8:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Wheaton Invitational | 8:48.34 | 1 | 792 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 8:52.04 | 3 | 773 |
| Jan. 27, 2024 | Wheaton Invitational | 9:01.82 | 4 | 725 |
| Feb. 22, 2025 | Little East Conference Indoor Championship | 9:09.98 | 5 | 685 |
3000m_cc
107
Points
12:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 12:05.30 | 40 | 107 |
4000m_cc
21
Points
17:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Ocean State Invitational | 17:47.80 | 89 | 21 |
500m
1
Points
4:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Little East Outdoor T&F Championship | 4:11.97 | 5 | 1 |
| April 6, 2024 | CGA Spring Invite | 4:16.06 | 16 | 1 |
5000m
738
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Wesleyan Swanson Invitational | 15:24.50 | 2 | 738 |
| March 30, 2024 | Corsair Invitational | 16:16.42 | 4 | 597 |
| April 27, 2024 | Little East Championship | 16:25.85 | 9 | 573 |
| April 27, 2024 | Little East Outdoor T&F Championship | 16:25.85 | 9 | 573 |
5000m_cc
635
Points
16:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Suffolk Short Course Classic | 16:01.80 | 14 | 635 |
| Sept. 6, 2025 | Trinity Bantam XC | 16:41.70 | 5 | 534 |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 16:49.30 | 31 | 515 |
| Oct. 23, 2021 | Tri Valley League Cross Country Championship | 16:52.50 | 10 | 508 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 16:55.60 | 11 | 500 |
| Nov. 20, 2021 | MIAA State Championships | 17:14.51 | 73 | 457 |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 17:33.40 | 21 | 415 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:48.90 | 58 | 383 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 18:08.40 | 28 | 343 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 18:43.60 | 68 | 278 |
| Sept. 25, 2021 | Ocean State Invitational | 18:51.55 | 87 | 264 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 19:38.76 | 52 | 190 |
| Oct. 19, 2020 | Frank Kelley Invitational | 20:16.10 | 183 | 139 |
| Oct. 22, 2019 | Tri-Valley League Championships | 21:07.90 | 34 | 82 |
| Oct. 24, 2018 | Tri-Valley League Championships | 21:14.70 | 31 | 76 |
| Sept. 28, 2019 | Ocean State Invitational | 21:16.12 | 89 | 75 |
600m
487
Points
1:33.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | MSTCA Speed Classic | 1:33.95 | 17 | 487 |
800m
812
Points
1:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | CGA Spring Invite | 1:57.97 | 1 | 812 |
| April 19, 2025 | Tufts Sunshine Classic | 1:59.69 | 9 | 769 |
| April 6, 2024 | CGA Spring Invite | 2:07.98 | 25 | 578 |
8000m_cc
833
Points
24:51.40
Personal Record
mile
834
Points
4:20.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Little East Conference Indoor Championship | 4:20.87 | 2 | 834 |
| Jan. 25, 2025 | Lyons Invite | 4:25.01 | 3 | 790 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:27.05 | 344 | 768 |
| Feb. 17, 2024 | Little East Conference Championship | 4:32.67 | 6 | 711 |
| Jan. 13, 2024 | Lyon Invitational | 4:34.21 | 4 | 696 |
| Jan. 6, 2024 | USM Open II | 4:38.00 | 3 | 659 |
| Feb. 18, 2022 | MIAA Division 5 Championships | 4:40.30 | 7 | 637 |
| Feb. 5, 2022 | Tri Valley Showcase | 4:44.33 | 4 | 599 |
| May 7, 2022 | Weston Twilight Invitational | 4:44.96 | 31 | 594 |
| June 11, 2021 | Tri Valley League Championship | 4:46.85 | 7 | 576 |
| Feb. 12, 2022 | MSTCA Last Chance | 4:47.01 | 16 | 575 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 4:52.62 | 7 | 526 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 4:54.07 | 26 | 513 |
| May 11, 2021 | Millis at Dover Sherborn | 5:00.01 | 2 | 464 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 5:00.78 | 3 | 458 |
| Jan. 9, 2020 | Tri-Valley League | 5:32.51 | 29 | 239 |
| Feb. 2, 2019 | Tri Valley League Championships | 5:36.15 | 5 | 218 |
| Dec. 8, 2018 | Tri-Valley League #1 | 6:01.70 | 10 | 100 |
Mid-D
Event Group
812
Points
1:57.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | CGA Spring Invite | 1:57.97 | 1 | 812 |
| April 19, 2025 | 800m | Tufts Sunshine Classic | 1:59.69 | 9 | 769 |
| Feb. 2, 2024 | 1000m | CGA Winter Invite #2 | 2:41.81 | 4 | 643 |
| Jan. 20, 2024 | 1000m | Branwen Smith-King Invitational | 2:42.49 | 8 | 632 |
| April 6, 2024 | 800m | CGA Spring Invite | 2:07.98 | 25 | 578 |
Mile
Event Group
884
Points
3:57.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | Final Qualifier at MIT | 3:57.55 | 17 | 884 |
| April 12, 2025 | 1500m | Silfen Invitational | 4:00.44 | 5 | 850 |
| Feb. 22, 2025 | Mile | Little East Conference Indoor Championship | 4:20.87 | 2 | 834 |
| May 10, 2025 | 1500m | NEICAAA Outdoor Champs | 4:02.29 | 16 | 828 |
| May 3, 2025 | 1500m | New England D3 Outdoor Track and Field Championships | 4:03.60 | 15 | 813 |
Distance
Event Group
792
Points
8:48.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Wheaton Invitational | 8:48.34 | 1 | 792 |
| Jan. 18, 2025 | 3000m | Reggie Poyau Memorial Invitational | 8:52.04 | 3 | 773 |
| Jan. 27, 2024 | 3000m | Wheaton Invitational | 9:01.82 | 4 | 725 |
| Feb. 22, 2025 | 3000m | Little East Conference Indoor Championship | 9:09.98 | 5 | 685 |
| Feb. 5, 2022 | 2Mile | Tri Valley Showcase | 10:43.34 | 6 | 481 |
Cross Country
Event Group
833
Points
24:51.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 24:51.40 | 12 | 833 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:19.56 | 86 | 786 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:19.56 | 86 | 786 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:19.60 | 86 | 786 |
| Nov. 1, 2025 | 8000mCC | Little East XC Championship | 25:24.00 | 3 | 779 |
Long Sprints
Event Group
1
Points
4:11.97
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 500m | Little East Outdoor T&F Championship | 4:11.97 | 5 | 1 |
| April 6, 2024 | 500m | CGA Spring Invite | 4:16.06 | 16 | 1 |
Long-Distance
Event Group
738
Points
15:24.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | Wesleyan Swanson Invitational | 15:24.50 | 2 | 738 |
| March 30, 2024 | 5000m | Corsair Invitational | 16:16.42 | 4 | 597 |
| April 27, 2024 | 5000m | Little East Championship | 16:25.85 | 9 | 573 |
| April 27, 2024 | 5000m | Little East Outdoor T&F Championship | 16:25.85 | 9 | 573 |
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