Performance Dashboard
Athlete analytics & progression tracking
100m
1023
Points
11.84
Personal Record
200m
1051
Points
23.84
Personal Record
300m
967
Points
39.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 39.83 | 2 | 967 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 40.32 | 9 | 942 |
| Jan. 28, 2023 | Bulldog Invitational | 40.48 | 3 | 933 |
| Jan. 15, 2023 | The VA Showcase | 40.77 | 3 | 919 |
| Dec. 7, 2024 | The Virginia Beast HS Invitational | 40.89 | 4 | 912 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 41.11 | 4 | 901 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 41.13 | 6 | 900 |
| Jan. 7, 2023 | Liberty Premier Invitational | 41.32 | 8 | 891 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 41.36 | 3 | 889 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 41.38 | 6 | 888 |
| Jan. 19, 2025 | The VA Showcase | 41.44 | 48 | 885 |
| Jan. 25, 2025 | New York International Showcase | 41.53 | 14 | 880 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 41.70 | 3 | 872 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 41.87 | 5 | 864 |
400m
926
Points
57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Patriot District Championship | 57.42 | 2 | 926 |
| April 19, 2023 | 2023 South County High School Quad Meet | 57.53 | 1 | 922 |
| May 25, 2023 | Occoquan Region Championships | 58.40 | 5 | 892 |
| April 5, 2023 | Leslie Sherman Memorial Invitational | 58.64 | 3 | 884 |
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 58.68 | 4 | 882 |
| May 22, 2025 | Patriot District Championship | 58.82 | 8 | 877 |
| March 29, 2023 | West Potomac, South County, West Springfield | 59.04 | 1 | 870 |
| May 3, 2025 | Puma East Coast International Showcase | 59.30 | 15 | 861 |
| July 1, 2018 | AAU Region 05 Qualifier | 1:00.86 | 1 | 809 |
| April 12, 2025 | 4th Annual South County Stallion Invitational | 1:01.02 | 7 | 804 |
| Feb. 23, 2020 | BWSP Kings & Queens Atlantic Coast Invitational | 1:01.53 | 3 | 787 |
| May 12, 2018 | 2018 Virginia Elite Invitational | 1:01.78 | 1 | 779 |
| Jan. 2, 2022 | The 757 Showdown | 1:08.65 | 21 | 573 |
55m
1016
Points
7.09
Personal Record
60m
988
Points
7.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 7.70 | 18 | 988 |
| March 12, 2023 | Nike Indoor Nationals | 7.75 | 17 | 972 |
| Dec. 7, 2024 | The Virginia Beast HS Invitational | 7.79 | 5 | 960 |
| March 13, 2022 | Nike Indoor Nationals | 7.79 | 7 | 960 |
| Jan. 2, 2022 | The 757 Showdown | 7.79 | 4 | 960 |
| March 13, 2022 | Nike Indoor Nationals | 7.87 | 7 | 935 |
| Dec. 7, 2024 | The Virginia Beast HS Invitational | 7.89 | 5 | 929 |
| Jan. 16, 2022 | The VA Showcase | 7.90 | 4 | 926 |
| Jan. 2, 2022 | The 757 Showdown | 7.90 | 6 | 926 |
| Dec. 4, 2021 | VA Beach Club Opener | 7.95 | 13 | 911 |
| Jan. 19, 2020 | South Carolina Indoor Challenge | 7.99 | 1 | 899 |
| Jan. 19, 2020 | South Carolina Indoor Challenge | 7.99 | 1 | 899 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 8.06 | 18 | 878 |
Short Sprints
Event Group
1051
Points
23.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 200m | Puma Presents The East Coast International Showcase | 23.84 | 7 | 1051 |
| May 25, 2023 | 100m | Occoquan Region Championships | 11.84 | 1 | 1023 |
| May 6, 2023 | 100m | Puma Presents The East Coast International Showcase | 11.85 | 8 | 1021 |
| May 6, 2023 | 100m | Puma Presents The East Coast International Showcase | 11.86 | 8 | 1019 |
| Feb. 25, 2023 | 55m | VHSL Class 6 State Indoor T & F Championships | 7.09 | 2 | 1016 |
Long Sprints
Event Group
967
Points
39.83
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 300m | Grant Holloway Holiday Invitational | 39.83 | 2 | 967 |
| Feb. 25, 2023 | 300m | VHSL Class 6 State Indoor T & F Championships | 40.32 | 9 | 942 |
| Jan. 28, 2023 | 300m | Bulldog Invitational | 40.48 | 3 | 933 |
| May 18, 2023 | 400m | Patriot District Championship | 57.42 | 2 | 926 |
| April 19, 2023 | 400m | 2023 South County High School Quad Meet | 57.53 | 1 | 922 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava