Performance Dashboard
Athlete analytics & progression tracking
100m
615
Points
12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Mesabi East Invitational | 12.00 | 3 | 615 |
1500m
1029
Points
3:45.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 3:45.91 | 3 | 1029 |
| April 23, 2025 | Gary Wilson Invitational | 3:49.48 | 1 | 983 |
| March 8, 2025 | Arizona Spring Break Fiesta | 3:52.68 | 3 | 943 |
| April 6, 2024 | Hamline Invitational | 3:58.04 | 2 | 878 |
| April 13, 2024 | Bethel Invitational | 3:59.17 | 2 | 865 |
| June 19, 2022 | Nike Outdoor Nationals | 4:15.71 | 29 | 680 |
1600m
924
Points
4:11.25
Personal Record
200m
625
Points
24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Pequot Lakes Twilight Invitational | 24.40 | 3 | 625 |
3000m
876
Points
8:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SDSU Indoor Classic | 8:32.13 | 12 | 876 |
3000msc
899
Points
9:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Hamline Invitational | 9:23.72 | 2 | 899 |
3200m
795
Points
9:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Mesabi East Invitational | 9:24.97 | 1 | 795 |
| May 20, 2022 | Mesabi East Taconite Invitational | 9:50.87 | 1 | 676 |
| May 17, 2019 | Hibbing Rotary Invitational | 9:55.60 | 1 | 656 |
| April 29, 2021 | Bronco Booster Invite | 10:04.00 | 1 | 620 |
| May 21, 2021 | Chisholm Invite #3 | 10:04.12 | 1 | 620 |
| May 18, 2021 | 7AA True Team North | 10:06.00 | 1 | 612 |
| May 23, 2018 | MSHSL North Subsection 7A Championship | 10:36.55 | 4 | 491 |
| May 18, 2018 | Hibbing Rotary Invitational | 10:43.40 | 2 | 466 |
| May 15, 2018 | Iron Range Conference Championships | 10:46.80 | 5 | 453 |
| May 31, 2018 | MSHSL Section 7A Finals | 10:55.89 | 7 | 421 |
400m
805
Points
50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Hibbing Doc Savage Invitational | 50.92 | 1 | 805 |
| April 30, 2022 | White Bear Lake Ron Sass Invitational | 50.98 | 1 | 801 |
| May 21, 2021 | Chisholm Invite #3 | 51.07 | 1 | 796 |
| May 20, 2022 | Mesabi East Taconite Invitational | 51.51 | 1 | 771 |
| May 18, 2021 | 7AA True Team North | 51.61 | 1 | 766 |
| May 17, 2019 | Hibbing Rotary Invitational | 52.03 | 2 | 742 |
| April 29, 2021 | Bronco Booster Invite | 52.11 | 1 | 738 |
| May 27, 2021 | Iron Range Conference Championship | 53.23 | 2 | 678 |
| March 23, 2019 | Saints High School Invitational | 54.67 | 2 | 604 |
5000m_cc
745
Points
15:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:22.30 | 25 | 745 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:23.99 | 2 | 740 |
| Sept. 8, 2022 | GNK Titan Invitational | 15:47.52 | 1 | 674 |
| Sept. 20, 2022 | Grand Rapids Paul Bauer Invite | 15:48.30 | 1 | 672 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 15:51.10 | 6 | 664 |
| Oct. 6, 2020 | Iron Range Conference Championships | 15:54.20 | 1 | 656 |
| Oct. 27, 2022 | MSHSL Section 7AA XC Championships | 15:55.20 | 1 | 653 |
| Sept. 10, 2020 | GNK Titan Invitational | 15:57.90 | 1 | 646 |
| Oct. 19, 2022 | Iron Range Conference Championships (rescheduled from 10/18) | 15:59.30 | 1 | 642 |
| Oct. 24, 2019 | MSHSL Section 7A Championships | 16:01.90 | 2 | 635 |
| Oct. 25, 2018 | MSHSL Section 7A Championships | 16:05.80 | 2 | 625 |
| Oct. 1, 2019 | Ely Invitational | 16:07.30 | 1 | 621 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:11.31 | 6 | 610 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:12.60 | 81 | 607 |
| Oct. 28, 2021 | MSHSL Section 7AA XC Championships | 16:13.10 | 1 | 606 |
| Sept. 5, 2019 | GNK Titan Invitational | 16:13.74 | 2 | 604 |
| Oct. 17, 2018 | Iron Range Conference Championships | 16:15.30 | 2 | 600 |
| Aug. 31, 2022 | Rock Ridge Invitational | 16:17.18 | 1 | 595 |
| Oct. 2, 2018 | Ely Invitational | 16:18.90 | 1 | 591 |
| Sept. 22, 2020 | Mesabi East Invite | 16:19.00 | 1 | 590 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:19.60 | 17 | 589 |
| Sept. 22, 2018 | Milaca Mega Meet | 16:20.40 | 3 | 587 |
| Aug. 28, 2019 | Virginia Invitational | 16:21.20 | 1 | 585 |
| Oct. 8, 2019 | Saint Cloud Tech Granite Invite | 16:24.63 | 1 | 576 |
| Aug. 30, 2018 | Virginia Invitational | 16:25.50 | 3 | 574 |
| Oct. 13, 2020 | MSHSL Section 7A Championships | 16:25.50 | 2 | 574 |
| Oct. 9, 2018 | Saint Cloud Tech Granite Invite | 16:26.54 | 1 | 571 |
| Oct. 11, 2022 | Princeton Last Chance | 16:28.40 | 5 | 567 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 16:28.70 | 13 | 566 |
| Oct. 6, 2018 | Swain Meet | 16:29.60 | 2 | 564 |
| Oct. 15, 2019 | Iron Range Conference Championships | 16:32.30 | 2 | 557 |
| Sept. 26, 2019 | Hibbing Rotary Invitational | 16:32.50 | 1 | 556 |
| Sept. 2, 2020 | Virginia Invitational | 16:32.60 | 1 | 556 |
| Sept. 13, 2022 | Mora Invite | 16:39.50 | 1 | 539 |
| Oct. 19, 2021 | Iron Range Conference Championships | 16:40.40 | 2 | 537 |
| Sept. 27, 2018 | Hibbing Rotary Invitational | 16:44.50 | 3 | 527 |
| Oct. 12, 2021 | International Falls Hial Pike Invite | 16:46.80 | 1 | 521 |
| Oct. 5, 2021 | Ely Invitational | 16:50.10 | 2 | 513 |
| Sept. 25, 2021 | Milaca Mega Meet | 16:53.80 | 10 | 505 |
| Sept. 21, 2021 | Grand Rapids Paul Bauer Invite | 16:54.40 | 3 | 503 |
| Sept. 6, 2018 | GNK Titan Invitational | 16:54.80 | 2 | 502 |
| Sept. 30, 2021 | Hibbing Rotary Invitational | 17:06.10 | 4 | 476 |
| Sept. 21, 2019 | Milaca Mega Meet | 17:11.80 | 3 | 463 |
| Sept. 13, 2018 | Eveleth Lions Invitational | 17:13.80 | 2 | 458 |
| Sept. 1, 2021 | Virginia Invitational | 17:18.60 | 3 | 448 |
| Oct. 10, 2017 | Saint Cloud Tech Invite | 17:24.37 | 22 | 435 |
| Sept. 7, 2017 | GNK Titan Invitational | 17:37.90 | 11 | 406 |
| Oct. 26, 2017 | MSHSL Section 7A Championships | 17:57.00 | 19 | 366 |
| Sept. 26, 2017 | Ely Invitational | 18:08.20 | 6 | 344 |
| Sept. 16, 2021 | Eveleth Lions Invitational | 18:13.00 | 4 | 334 |
| Oct. 5, 2019 | Swain Meet | 18:13.90 | 5 | 333 |
| Oct. 17, 2017 | Iron Range Conference Championships | 18:17.60 | 0 | 326 |
| Sept. 23, 2017 | Milaca Mega Meet | 18:29.34 | 42 | 304 |
| Aug. 31, 2017 | Virginia Invitational | 18:38.70 | 10 | 287 |
| Sept. 28, 2017 | Hibbing Rotary Invitational | 18:50.40 | 21 | 266 |
| Sept. 14, 2017 | Eveleth Lions Invitational | 19:02.60 | 17 | 246 |
| Oct. 7, 2017 | Swain Meet | 19:16.50 | 42 | 223 |
800m
948
Points
1:52.79
Personal Record
8000m_cc
720
Points
26:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2023 | Roy Griak Invitational | 26:01.00 | 99 | 720 |
| Oct. 19, 2024 | Jim Drews/Tori Neubauer Invitational | 26:34.80 | 49 | 669 |
Short Sprints
Event Group
625
Points
24.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 200m | Pequot Lakes Twilight Invitational | 24.40 | 3 | 625 |
| May 9, 2023 | 100m | Mesabi East Invitational | 12.00 | 3 | 615 |
Mile
Event Group
1029
Points
3:45.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 1500m | Meet of the UnSaintly | 3:45.91 | 3 | 1029 |
| April 23, 2025 | 1500m | Gary Wilson Invitational | 3:49.48 | 1 | 983 |
| March 8, 2025 | 1500m | Arizona Spring Break Fiesta | 3:52.68 | 3 | 943 |
| June 10, 2023 | 1600m | MSHSL State Track and Field Championships | 4:11.25 | 1 | 924 |
| June 11, 2022 | 1600m | MSHSL State Track and Field Championships | 4:11.53 | 1 | 921 |
Distance
Event Group
876
Points
8:32.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | SDSU Indoor Classic | 8:32.13 | 12 | 876 |
| May 9, 2023 | 3200m | Mesabi East Invitational | 9:24.97 | 1 | 795 |
| May 20, 2022 | 3200m | Mesabi East Taconite Invitational | 9:50.87 | 1 | 676 |
| May 17, 2019 | 3200m | Hibbing Rotary Invitational | 9:55.60 | 1 | 656 |
| April 29, 2021 | 3200m | Bronco Booster Invite | 10:04.00 | 1 | 620 |
Steeple
Event Group
899
Points
9:23.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Hamline Invitational | 9:23.72 | 2 | 899 |
Long Sprints
Event Group
805
Points
50.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 400m | Hibbing Doc Savage Invitational | 50.92 | 1 | 805 |
| April 30, 2022 | 400m | White Bear Lake Ron Sass Invitational | 50.98 | 1 | 801 |
| May 21, 2021 | 400m | Chisholm Invite #3 | 51.07 | 1 | 796 |
| May 20, 2022 | 400m | Mesabi East Taconite Invitational | 51.51 | 1 | 771 |
| May 18, 2021 | 400m | 7AA True Team North | 51.61 | 1 | 766 |
Cross Country
Event Group
745
Points
15:22.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 15:22.30 | 25 | 745 |
| Nov. 5, 2022 | 5K XC | MSHSL State Cross Country Championships | 15:23.99 | 2 | 740 |
| Sept. 22, 2023 | 8000mCC | Roy Griak Invitational | 26:01.00 | 99 | 720 |
| Sept. 8, 2022 | 5K XC | GNK Titan Invitational | 15:47.52 | 1 | 674 |
| Sept. 20, 2022 | 5K XC | Grand Rapids Paul Bauer Invite | 15:48.30 | 1 | 672 |
Mid-D
Event Group
948
Points
1:52.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 1:52.79 | 1 | 948 |
| May 23, 2023 | 800m | Pequot Lakes Twilight Invitational | 1:52.91 | 1 | 945 |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 1:54.12 | 1 | 912 |
| June 3, 2023 | 800m | MSHSL Section 7AA T&F Finals | 1:54.25 | 1 | 909 |
| June 4, 2022 | 800m | MSHSL Section 7AA T&F Finals | 1:54.67 | 1 | 897 |
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