Performance Dashboard
Athlete analytics & progression tracking
100m
845
Points
11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2004 | Forest Park 10 Team Invite #2 | 11.14 | 0 | 845 |
| May 20, 2004 | Cardinal District Meet | 11.34 | 0 | 789 |
| May 14, 2005 | Nike Victor Cahoon Track Classic | 11.39 | 0 | 775 |
200m
866
Points
22.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2004 | Forest Park 10 Team Invite #2 | 22.44 | 0 | 866 |
| May 20, 2004 | Cardinal District Meet | 22.63 | 0 | 841 |
| April 24, 2004 | Dogwood Track Classic | 22.71 | 0 | 830 |
| May 7, 2005 | Gar-Field Invitational | 22.72 | 0 | 829 |
| May 28, 2004 | Northwest Region Meet | 22.74 | 0 | 827 |
| April 21, 2004 | Forest Park 10 Team Invitational | 22.74 | 0 | 827 |
| May 13, 2004 | Potomac Twilight Invitational | 22.90 | 0 | 806 |
| April 17, 2004 | Gus Lacy Track Classic | 23.12 | 0 | 778 |
| March 18, 2006 | Bryan Watkins I-95 Track Classic | 23.21 | 4 | 767 |
| April 26, 2003 | Dogwood Track Classic | 23.22 | 0 | 766 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 23.30 | 0 | 756 |
| May 23, 2003 | Northwest Region Meet | 23.39 | 0 | 744 |
| May 8, 2004 | Victor Cahoon Track Classic | 23.39 | 0 | 744 |
| May 31, 2003 | VHSL Group AAA State Meet | 23.46 | 29 | 736 |
300m
885
Points
35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2005 | Cardinal District Meet | 35.20 | 0 | 885 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 35.87 | 0 | 832 |
| Feb. 24, 2006 | Northwest Region Meet | 35.99 | 4 | 823 |
| March 5, 2005 | VHSL Group AAA State Meet | 36.12 | 6 | 813 |
| March 4, 2006 | VHSL Group AAA State Meet | 36.53 | 19 | 781 |
| Jan. 15, 2005 | FUMA Invitational | 36.76 | 0 | 764 |
400m
827
Points
50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2006 | Bryan Watkins I-95 Track Classic | 50.54 | 2 | 827 |
| Jan. 8, 2005 | Montgomery Invitational | 51.51 | 4 | 771 |
| April 24, 2004 | Dogwood Track Classic | 52.15 | 0 | 736 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 52.45 | 0 | 719 |
500m
649
Points
1:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2005 | Cardinal District Meet | 1:10.68 | 0 | 649 |
55m
939
Points
6.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 6.55 | 8 | 939 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 6.60 | 0 | 912 |
| Feb. 9, 2005 | Cardinal District Meet | 6.64 | 0 | 890 |
| Jan. 8, 2005 | Montgomery Invitational | 6.69 | 7 | 864 |
| Jan. 14, 2006 | Montgomery Invitational | 6.71 | 10 | 854 |
| Feb. 24, 2006 | Northwest Region Meet | 6.76 | 8 | 828 |
| March 4, 2006 | VHSL Group AAA State Meet | 6.77 | 33 | 823 |
lj
1
Points
21-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2003 | Cardinal District Meet | 21-0.5 | 0 | 1 |
| Dec. 11, 2004 | Walt Cormack Relays | 21-0.5 | 0 | 1 |
| April 17, 2004 | Gus Lacy Track Classic | 21-1.5 | 0 | 1 |
| April 1, 2006 | Battlefield Relays | 21-3 | 1 | 1 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 21-6 | 0 | 1 |
| Feb. 24, 2006 | Northwest Region Meet | 21-8 | 1 | 1 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 21-8.25 | 0 | 1 |
| May 9, 2003 | Twilight Classic | 21-8.75 | 0 | 1 |
| Dec. 10, 2005 | Walt Cormack Relays | 21-10.5 | 1 | 1 |
| April 27, 2005 | Tri County Challenge II | 21-10.5 | 0 | 1 |
| Feb. 9, 2005 | Cardinal District Meet | 21-10.5 | 0 | 1 |
| June 5, 2004 | VHSL Group AAA State Meet | 22-2.25 | 6 | 1 |
| Jan. 14, 2006 | Montgomery Invitational | 22-3 | 1 | 1 |
| Jan. 15, 2005 | FUMA Invitational | 22-3.75 | 0 | 1 |
| May 28, 2004 | Northwest Region Meet | 22-4 | 0 | 1 |
| March 4, 2006 | VHSL Group AAA State Meet | 22-4.75 | 6 | 1 |
| March 5, 2005 | VHSL Group AAA State Meet | 22-6.5 | 8 | 1 |
| May 20, 2004 | Cardinal District Meet | 22-8 | 0 | 1 |
| March 13, 2005 | Nike Indoor Nationals | 22-8.5 | 0 | 1 |
| Jan. 8, 2005 | Montgomery Invitational | 22-9 | 1 | 1 |
| May 13, 2004 | Potomac Twilight Invitational | 23-1.5 | 0 | 1 |
tj
1
Points
42-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northwest Region Meet | 42-8.5 | 0 | 1 |
Short Sprints
Event Group
939
Points
6.55
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | 55m | VHSL Group AAA State Meet | 6.55 | 8 | 939 |
| Jan. 29, 2005 | 55m | Virginia Tech High School Invitational | 6.60 | 0 | 912 |
| Feb. 9, 2005 | 55m | Cardinal District Meet | 6.64 | 0 | 890 |
| May 5, 2004 | 200m | Forest Park 10 Team Invite #2 | 22.44 | 0 | 866 |
| Jan. 8, 2005 | 55m | Montgomery Invitational | 6.69 | 7 | 864 |
Long Sprints
Event Group
885
Points
35.20
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2005 | 300m | Cardinal District Meet | 35.20 | 0 | 885 |
| Jan. 29, 2005 | 300m | Virginia Tech High School Invitational | 35.87 | 0 | 832 |
| March 18, 2006 | 400m | Bryan Watkins I-95 Track Classic | 50.54 | 2 | 827 |
| Feb. 24, 2006 | 300m | Northwest Region Meet | 35.99 | 4 | 823 |
| March 5, 2005 | 300m | VHSL Group AAA State Meet | 36.12 | 6 | 813 |
Jump
Event Group
1
Points
42-8.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | TJ | Northwest Region Meet | 42-8.5 | 0 | 1 |
| May 16, 2003 | LJ | Cardinal District Meet | 21-0.5 | 0 | 1 |
| Dec. 11, 2004 | LJ | Walt Cormack Relays | 21-0.5 | 0 | 1 |
| April 17, 2004 | LJ | Gus Lacy Track Classic | 21-1.5 | 0 | 1 |
| April 1, 2006 | LJ | Battlefield Relays | 21-3 | 1 | 1 |
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