Performance Dashboard
Athlete analytics & progression tracking
1000m
747
Points
2:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | SCC Indoor Championships | 2:35.93 | 3 | 747 |
| Jan. 24, 2024 | SCC Western Sectional | 2:40.36 | 2 | 668 |
| Dec. 20, 2023 | SCC Boys Developmental | 2:41.79 | 3 | 644 |
1500m
731
Points
4:10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:10.91 | 33 | 731 |
| March 1, 2023 | Eastern States Championships | 4:20.97 | 18 | 625 |
1600m
752
Points
4:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | CIAC Class L Championships | 4:27.02 | 2 | 752 |
| Feb. 18, 2023 | CIAC State Open Indoor | 4:28.18 | 7 | 740 |
| May 14, 2022 | 6th CT Froshmore Championships | 4:45.50 | 2 | 573 |
| May 9, 2022 | Amity-Mercy-North Haven-Xavier | 4:49.58 | 4 | 537 |
| Feb. 7, 2022 | Last Chance State Qualifier | 4:55.97 | 5 | 483 |
| April 6, 2022 | Branford v. East Haven / Xavier | 5:00.60 | 5 | 445 |
| Jan. 11, 2022 | SCC Novice Developmental | 5:01.00 | 3 | 442 |
| Jan. 8, 2022 | Elm City Coaches Meet | 5:02.10 | 17 | 433 |
| Jan. 4, 2022 | SCC Developmental Meet #2 - Boys | 5:10.39 | 35 | 371 |
| May 24, 2021 | SCC Western Sectionals | 5:12.40 | 4 | 356 |
| May 15, 2021 | 5th CT Froshmore Championships | 5:14.95 | 14 | 338 |
| April 30, 2021 | CT Distance Festival | 5:28.85 | 106 | 249 |
3200m
765
Points
9:31.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2023 | CIAC Class L Championship | 9:31.36 | 5 | 765 |
| May 5, 2023 | Fast Times at Ridgefield High | 9:33.35 | 10 | 756 |
| May 23, 2023 | SCC Outdoor Championships | 9:41.45 | 4 | 718 |
| Feb. 4, 2023 | SCC Championships | 9:55.92 | 3 | 654 |
| Jan. 21, 2023 | SCC Coaches Invitational | 9:58.01 | 5 | 646 |
| Jan. 20, 2024 | SCC Coaches Invitational | 10:07.21 | 3 | 607 |
| Feb. 10, 2023 | CIAC Class L Championships | 10:10.67 | 6 | 592 |
| May 10, 2023 | Xavier- Wilbur Cross - Cheshire BOYS Meet | 10:12.60 | 2 | 584 |
| Dec. 19, 2022 | SCC Boys Developmental Meet #1 | 10:15.67 | 5 | 572 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 10:16.93 | 13 | 567 |
| May 16, 2023 | SCC West Sectional | 10:26.56 | 8 | 529 |
| Jan. 24, 2023 | SCC Western Sectional | 10:31.55 | 4 | 510 |
| April 25, 2022 | Sheehan, SHA, ND-WH at Mercy/Xavier | 10:32.10 | 5 | 508 |
| June 5, 2023 | CIAC State Open Championships | 10:32.17 | 24 | 507 |
| June 1, 2022 | CIAC Combined Class L Championships | 10:33.12 | 24 | 504 |
| Feb. 6, 2022 | SCC Indoor Championship | 10:48.57 | 17 | 447 |
| Jan. 27, 2022 | SCC West Sectional | 10:51.97 | 11 | 435 |
| May 17, 2022 | SCC East Sectional | 10:52.58 | 18 | 433 |
4000m_cc
419
Points
13:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | Daniel Hand, Branford, Mercy/Xavier | 13:50.00 | 23 | 419 |
5000m
708
Points
15:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:35.02 | 18 | 708 |
| April 22, 2022 | CT Distance Festival | 16:51.72 | 43 | 510 |
5000m_cc
621
Points
16:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 16:07.10 | 73 | 621 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:26.87 | 50 | 570 |
| Oct. 18, 2023 | SCC Cross Country Championships | 16:35.90 | 5 | 548 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:38.00 | 32 | 543 |
| Sept. 17, 2022 | 33rd Wilton XC Invite | 16:38.90 | 7 | 541 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:45.00 | 9 | 526 |
| Oct. 29, 2022 | CIAC Division L Championship | 16:45.00 | 9 | 526 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:48.60 | 47 | 517 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:59.10 | 27 | 492 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:08.10 | 20 | 471 |
| Sept. 8, 2022 | Wilbur Cross Duals | 17:14.60 | 6 | 457 |
| Nov. 4, 2022 | CIAC State Open Championship | 17:23.00 | 59 | 438 |
| Oct. 28, 2023 | CIAC Division L Championship | 17:32.00 | 15 | 418 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:59.00 | 189 | 362 |
| Oct. 26, 2021 | Old Saybrook Freshman-Sophomore Invite | 18:14.70 | 7 | 331 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:58.30 | 66 | 253 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:59.00 | 6 | 252 |
600m
582
Points
1:30.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | SCC Boys Developmental #2 | 1:30.64 | 8 | 582 |
800m
824
Points
1:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 1:57.49 | 15 | 824 |
| May 17, 2024 | Ridgefield Nightmare Invite | 1:57.62 | 1 | 821 |
| May 21, 2024 | SCC Outdoor Championships | 1:57.95 | 3 | 812 |
| May 30, 2024 | CIAC Class L Boys Championship | 1:58.42 | 6 | 800 |
| May 14, 2024 | SCC Western Sectionals | 1:59.71 | 3 | 768 |
| April 6, 2025 | NIRCA Track and Field Championships | 2:06.21 | 64 | 616 |
mile
776
Points
4:26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 4:26.29 | 3 | 776 |
| May 11, 2024 | Glenn D. Loucks Games | 4:27.45 | 30 | 764 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:35.41 | 12 | 684 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:38.23 | 9 | 657 |
| May 19, 2023 | Track Night NYC | 4:39.21 | 10 | 647 |
| March 1, 2023 | Eastern States Championships | 4:42.50 | 18 | 616 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:55.16 | 30 | 504 |
3mile_cc
413
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCC Championships | 16:56.00 | 9 | 413 |
| Sept. 15, 2021 | Mercy/Xavier Duals | 19:19.00 | 20 | 156 |
Mid-D
Event Group
824
Points
1:57.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | Track Night NYC | 1:57.49 | 15 | 824 |
| May 17, 2024 | 800m | Ridgefield Nightmare Invite | 1:57.62 | 1 | 821 |
| May 21, 2024 | 800m | SCC Outdoor Championships | 1:57.95 | 3 | 812 |
| May 30, 2024 | 800m | CIAC Class L Boys Championship | 1:58.42 | 6 | 800 |
| May 14, 2024 | 800m | SCC Western Sectionals | 1:59.71 | 3 | 768 |
Mile
Event Group
776
Points
4:26.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Yale Track Classic | 4:26.29 | 3 | 776 |
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:27.45 | 30 | 764 |
| Feb. 10, 2023 | 1600m | CIAC Class L Championships | 4:27.02 | 2 | 752 |
| Feb. 18, 2023 | 1600m | CIAC State Open Indoor | 4:28.18 | 7 | 740 |
| May 11, 2024 | 1500m | Glenn D. Loucks Games | 4:10.91 | 33 | 731 |
Distance
Event Group
765
Points
9:31.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2023 | 3200m | CIAC Class L Championship | 9:31.36 | 5 | 765 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:33.35 | 10 | 756 |
| May 23, 2023 | 3200m | SCC Outdoor Championships | 9:41.45 | 4 | 718 |
| Feb. 4, 2023 | 3200m | SCC Championships | 9:55.92 | 3 | 654 |
| Jan. 21, 2023 | 3200m | SCC Coaches Invitational | 9:58.01 | 5 | 646 |
Cross Country
Event Group
621
Points
16:07.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 16:07.10 | 73 | 621 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 16:26.87 | 50 | 570 |
| Oct. 18, 2023 | 5K XC | SCC Cross Country Championships | 16:35.90 | 5 | 548 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Boys Championship | 16:38.00 | 32 | 543 |
| Sept. 17, 2022 | 5K XC | 33rd Wilton XC Invite | 16:38.90 | 7 | 541 |
Long-Distance
Event Group
708
Points
15:35.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:35.02 | 18 | 708 |
| April 22, 2022 | 5000m | CT Distance Festival | 16:51.72 | 43 | 510 |
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