Performance Dashboard
Athlete analytics & progression tracking
1600m
794
Points
5:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 5:16.99 | 6 | 794 |
| May 18, 2023 | MPSSAA 4A East Region Championships | 5:19.10 | 3 | 781 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:19.31 | 15 | 780 |
| April 21, 2022 | Black and Blue Hopkins Invite | 5:19.65 | 7 | 778 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 5:20.07 | 10 | 776 |
| May 11, 2023 | AACPS County Championship | 5:21.22 | 2 | 769 |
| March 26, 2022 | Seahawk Invitational | 5:24.47 | 1 | 749 |
| March 30, 2023 | AACPS All-Comers Meet | 5:27.42 | 3 | 732 |
| May 11, 2022 | AACPS County Championship | 5:28.47 | 7 | 726 |
| Jan. 16, 2022 | The VA Showcase | 5:36.86 | 34 | 677 |
| June 9, 2021 | 4A East Divisional II Championships | 5:39.36 | 3 | 663 |
| May 19, 2021 | Severna Park, Chesapeake Science @ Broadneck | 5:42.52 | 1 | 646 |
| June 2, 2021 | North County, Old Mill @ Severna Park | 5:51.84 | 6 | 595 |
| June 14, 2021 | 4A East Regional Championships | 6:00.70 | 6 | 549 |
| July 28, 2020 | All-Comers Meet at River Hill | 6:07.34 | 12 | 516 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 6:13.77 | 188 | 485 |
| March 27, 2021 | Project Creek Meet of Miles | 6:28.90 | 15 | 415 |
3200m
817
Points
11:16.58
Personal Record
5000m
801
Points
18:24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Seahawk Invitational | 18:24.14 | 2 | 801 |
5000m_cc
747
Points
18:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Team Southeast Regional | 18:58.30 | 59 | 747 |
| Oct. 8, 2022 | Maryland XC Invitational | 19:05.00 | 6 | 737 |
| Oct. 26, 2021 | AACPS XC Championships | 19:48.30 | 6 | 672 |
| Nov. 27, 2021 | Team Southeast Regional | 19:58.90 | 60 | 656 |
| Oct. 2, 2021 | Great American XC Festival | 20:06.60 | 23 | 645 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 20:08.10 | 12 | 643 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 21:11.10 | 40 | 555 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 21:27.30 | 26 | 534 |
| Oct. 5, 2019 | Great American Cross Country Festival | 21:41.10 | 22 | 516 |
| Sept. 27, 2020 | Charm City XC Series #1 | 21:42.50 | 20 | 514 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 22:39.70 | 3 | 443 |
| Sept. 13, 2019 | White Clay Creek Classic | 22:43.43 | 20 | 438 |
| April 5, 2021 | AA Inter County #11 SR | 22:53.70 | 9 | 426 |
| April 5, 2020 | AA Inter County #11 SR (4/5/2021) | 22:53.70 | 9 | 426 |
| March 22, 2021 | AA Inter County # 2 CH | 23:37.60 | 16 | 376 |
800m
597
Points
2:36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | North County, Old Mill @ Severna Park | 2:36.86 | 2 | 597 |
| May 19, 2021 | Severna Park, Chesapeake Science @ Broadneck | 2:41.64 | 3 | 537 |
mile
794
Points
5:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 5:19.00 | 6 | 794 |
| April 9, 2022 | Park Invite | 5:28.45 | 9 | 737 |
3mile_cc
664
Points
19:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | Anne Arundel Championship | 19:09.50 | 1 | 664 |
| Oct. 26, 2022 | AACPS XC County Championship | 19:09.50 | 1 | 664 |
| Sept. 3, 2022 | Seahawk XC Invitational | 19:20.46 | 3 | 648 |
| Sept. 17, 2022 | Bull Run Invitational | 19:45.20 | 7 | 611 |
| Oct. 16, 2021 | Seahawk XC Invitational | 19:59.50 | 11 | 590 |
| Nov. 12, 2022 | Maryland State Championships | 20:07.43 | 9 | 579 |
| Nov. 12, 2022 | MPSSAA Cross Country Championships | 20:07.59 | 9 | 579 |
| Oct. 12, 2019 | Frank Keyser Invitational | 20:36.30 | 4 | 539 |
| Nov. 13, 2021 | Maryland State Championships | 21:15.52 | 37 | 487 |
| Oct. 22, 2019 | AACPS XC County Championship | 21:16.40 | 7 | 485 |
| April 14, 2020 | AA Inter County #20 SR (4/14/2021) | 21:38.80 | 15 | 457 |
| Sept. 7, 2019 | Seahawk XC Invitational | 21:41.20 | 7 | 454 |
| Sept. 18, 2021 | Bull Run Invitational | 21:52.00 | 34 | 440 |
| Sept. 21, 2019 | Bull Run Invitational | 23:02.80 | 9 | 357 |
Mile
Event Group
794
Points
5:16.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1600m | Park Invite | 5:16.99 | 6 | 794 |
| April 15, 2023 | Mile | Park Invite | 5:19.00 | 6 | 794 |
| May 18, 2023 | 1600m | MPSSAA 4A East Region Championships | 5:19.10 | 3 | 781 |
| Jan. 8, 2023 | 1600m | Ocean Breeze Freedom Games | 5:19.31 | 15 | 780 |
| April 21, 2022 | 1600m | Black and Blue Hopkins Invite | 5:19.65 | 7 | 778 |
Distance
Event Group
817
Points
11:16.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | MPSSAA Outdoor State Championships | 11:16.58 | 4 | 817 |
| Dec. 10, 2022 | 3200m | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 11:19.14 | 2 | 810 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 11:23.16 | 4 | 800 |
| May 11, 2023 | 3200m | AACPS County Championship | 11:24.06 | 1 | 797 |
| May 18, 2023 | 3200m | MPSSAA 4A East Region Championships | 11:27.39 | 1 | 788 |
Long-Distance
Event Group
801
Points
18:24.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 5000m | Seahawk Invitational | 18:24.14 | 2 | 801 |
Cross Country
Event Group
747
Points
18:58.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 18:58.30 | 59 | 747 |
| Oct. 8, 2022 | 5K XC | Maryland XC Invitational | 19:05.00 | 6 | 737 |
| Oct. 26, 2021 | 5K XC | AACPS XC Championships | 19:48.30 | 6 | 672 |
| Oct. 26, 2022 | 3 Mile XC | Anne Arundel Championship | 19:09.50 | 1 | 664 |
| Oct. 26, 2022 | 3 Mile XC | AACPS XC County Championship | 19:09.50 | 1 | 664 |
Mid-D
Event Group
597
Points
2:36.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2021 | 800m | North County, Old Mill @ Severna Park | 2:36.86 | 2 | 597 |
| May 19, 2021 | 800m | Severna Park, Chesapeake Science @ Broadneck | 2:41.64 | 3 | 537 |
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