Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
658
Points
33:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 33:49.67 | 178 | 658 |
1000m
685
Points
2:39.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | CIAC Class S Championships | 2:39.42 | 2 | 685 |
| Jan. 31, 2015 | Bacon Academy Invitational | 2:40.30 | 1 | 669 |
| Feb. 8, 2014 | CIAC Class S Championships | 2:40.83 | 3 | 660 |
| Feb. 1, 2014 | Shoreline Championships | 2:43.55 | 2 | 614 |
| Feb. 17, 2014 | CIAC State Open Indoor | 2:45.00 | 13 | 590 |
1600m
798
Points
4:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | CIAC State Open Indoor | 4:22.61 | 2 | 798 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 4:24.03 | 5 | 783 |
| June 13, 2015 | New England Championship | 4:24.04 | 8 | 783 |
| June 3, 2015 | CIAC Class M Championships | 4:24.47 | 2 | 779 |
| May 31, 2016 | CIAC Class M Championships | 4:24.89 | 1 | 774 |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 4:25.12 | 8 | 772 |
| Feb. 12, 2016 | CIAC Class S Championships | 4:27.95 | 1 | 743 |
| Jan. 30, 2016 | Bacon Academy Invitational | 4:28.32 | 2 | 739 |
| May 3, 2014 | Middletown Varsity Invitational | 4:29.91 | 6 | 723 |
| May 25, 2016 | Shoreline Conference Championship | 4:30.54 | 1 | 716 |
| May 2, 2015 | Middletown Invitational | 4:30.60 | 4 | 716 |
| May 10, 2014 | Old Saybrook Invite | 4:31.02 | 3 | 711 |
| May 28, 2014 | Shoreline Conference Championship | 4:36.09 | 2 | 661 |
| Feb. 12, 2015 | CIAC Class S Championships | 4:36.69 | 3 | 655 |
| May 27, 2015 | Shoreline Conference Championship | 4:40.23 | 2 | 622 |
| Dec. 19, 2015 | Hillhouse Invitational | 4:41.73 | 4 | 608 |
| May 4, 2013 | Irv Black Invitational | 4:44.02 | 3 | 587 |
| May 24, 2013 | Shoreline Conference Championship | 4:44.21 | 8 | 585 |
| May 29, 2013 | CIAC Class M Championships | 4:45.16 | 10 | 576 |
| May 16, 2013 | Valley Freshmen Invitational | 4:55.72 | 1 | 485 |
| April 6, 2013 | Hammonasset Freshman Invitational | 4:59.07 | 1 | 457 |
2mile
687
Points
9:52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 9:52.24 | 26 | 687 |
3000m
802
Points
8:46.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Scarlet and White Invitational | 8:46.34 | 10 | 802 |
3200m
761
Points
9:32.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Irv Black Invitational | 9:32.11 | 2 | 761 |
| June 3, 2015 | CIAC Class M Championships | 9:34.01 | 1 | 753 |
| Feb. 21, 2015 | CIAC State Open Indoor | 9:36.39 | 7 | 742 |
| Jan. 24, 2015 | SCC Coaches Invitational | 9:47.94 | 3 | 689 |
| Feb. 12, 2016 | CIAC Class S Championships | 9:50.28 | 1 | 679 |
| May 31, 2016 | CIAC Class M Championships | 9:52.00 | 5 | 672 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 9:52.61 | 18 | 669 |
| Feb. 12, 2015 | CIAC Class S Championships | 9:54.51 | 1 | 661 |
| Feb. 20, 2016 | CIAC State Open Indoor | 9:55.09 | 13 | 658 |
| May 25, 2016 | Shoreline Conference Championship | 9:58.27 | 1 | 644 |
| Jan. 17, 2015 | Haddam- Killingworth Invite | 9:59.58 | 2 | 639 |
| May 27, 2015 | Shoreline Conference Championship | 10:06.90 | 2 | 608 |
| May 24, 2013 | Shoreline Conference Championship | 10:16.61 | 5 | 568 |
| Jan. 31, 2015 | Bacon Academy Invitational | 10:19.27 | 2 | 558 |
5000m
741
Points
15:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Penn Challenge | 15:23.37 | 5 | 741 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 15:24.61 | 6 | 738 |
| April 15, 2017 | Northeast Challenge | 15:41.35 | 5 | 691 |
5000m_cc
605
Points
16:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Shoreline Championships | 16:13.50 | 2 | 605 |
| Oct. 31, 2015 | CIAC Divisional Championships | 16:25.00 | 1 | 575 |
| Sept. 26, 2015 | Ocean State Invitational | 16:31.07 | 2 | 560 |
| Nov. 6, 2015 | CIAC State Open Championships | 16:36.00 | 23 | 548 |
| Oct. 22, 2015 | Shoreline Conference Championships | 16:49.10 | 1 | 516 |
| Oct. 25, 2014 | CIAC Divisional Championships | 16:52.00 | 2 | 509 |
| Oct. 26, 2013 | CIAC Divisional Championships | 16:52.00 | 3 | 509 |
| Oct. 3, 2015 | Woods Trail Run | 16:57.50 | 11 | 496 |
| Nov. 14, 2015 | New England XC Championship | 17:04.80 | 41 | 479 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:05.50 | 61 | 477 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:19.00 | 93 | 447 |
| Nov. 1, 2013 | CIAC Open Championships | 17:30.00 | 77 | 423 |
| Oct. 18, 2012 | Shoreline Championships | 17:31.40 | 2 | 419 |
| Oct. 17, 2013 | Shoreline Championships | 17:47.30 | 9 | 386 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:29.39 | 61 | 304 |
6000m_cc
629
Points
19:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | UMass Minuteman Invitational | 19:55.20 | 27 | 629 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 20:38.50 | 50 | 547 |
600m
536
Points
1:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | Shoreline Invitational | 1:32.22 | 8 | 536 |
800m
753
Points
2:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | Shoreline Conference Championship | 2:00.31 | 2 | 753 |
| May 27, 2015 | Shoreline Conference Championship | 2:03.34 | 2 | 681 |
| Dec. 20, 2014 | New Haven JV Invitational | 2:05.70 | 1 | 627 |
| May 16, 2013 | Valley Freshmen Invitational | 2:16.35 | 2 | 413 |
| April 6, 2013 | Hammonasset Freshman Invitational | 2:19.68 | 2 | 355 |
8000m_cc
764
Points
25:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 25:33.20 | 9 | 764 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 25:46.40 | 17 | 743 |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 26:07.30 | 46 | 711 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:55.63 | 51 | 638 |
| Oct. 29, 2016 | American Athletic Conference Championships | 26:56.70 | 49 | 636 |
mile
688
Points
4:34.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | 49th Glenn D. Loucks Games | 4:34.98 | 43 | 688 |
3mile_cc
526
Points
16:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Suffern Invitational | 16:08.10 | 2 | 526 |
Cross Country
Event Group
764
Points
25:33.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Brown Rothenberg Invitatioinal | 25:33.20 | 9 | 764 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 25:46.40 | 17 | 743 |
| Sept. 16, 2016 | 8000mCC | Buffalo Stampede Invitational | 26:07.30 | 46 | 711 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Northeast Regional | 33:49.67 | 178 | 658 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 26:55.63 | 51 | 638 |
Mid-D
Event Group
753
Points
2:00.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2016 | 800m | Shoreline Conference Championship | 2:00.31 | 2 | 753 |
| Feb. 12, 2016 | 1000m | CIAC Class S Championships | 2:39.42 | 2 | 685 |
| May 27, 2015 | 800m | Shoreline Conference Championship | 2:03.34 | 2 | 681 |
| Jan. 31, 2015 | 1000m | Bacon Academy Invitational | 2:40.30 | 1 | 669 |
| Feb. 8, 2014 | 1000m | CIAC Class S Championships | 2:40.83 | 3 | 660 |
Mile
Event Group
798
Points
4:22.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 1600m | CIAC State Open Indoor | 4:22.61 | 2 | 798 |
| June 8, 2015 | 1600m | CIAC State Open Outdoor Championships | 4:24.03 | 5 | 783 |
| June 13, 2015 | 1600m | New England Championship | 4:24.04 | 8 | 783 |
| June 3, 2015 | 1600m | CIAC Class M Championships | 4:24.47 | 2 | 779 |
| May 31, 2016 | 1600m | CIAC Class M Championships | 4:24.89 | 1 | 774 |
Distance
Event Group
802
Points
8:46.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Scarlet and White Invitational | 8:46.34 | 10 | 802 |
| May 7, 2016 | 3200m | Irv Black Invitational | 9:32.11 | 2 | 761 |
| June 3, 2015 | 3200m | CIAC Class M Championships | 9:34.01 | 1 | 753 |
| Feb. 21, 2015 | 3200m | CIAC State Open Indoor | 9:36.39 | 7 | 742 |
| Jan. 24, 2015 | 3200m | SCC Coaches Invitational | 9:47.94 | 3 | 689 |
Long-Distance
Event Group
741
Points
15:23.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Penn Challenge | 15:23.37 | 5 | 741 |
| March 31, 2018 | 5000m | Ramapo College Roadrunner Invitational | 15:24.61 | 6 | 738 |
| April 15, 2017 | 5000m | Northeast Challenge | 15:41.35 | 5 | 691 |
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