Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1013
Points
29:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:19.50 | 19 | 1013 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:57.34 | 56 | 796 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 33:37.00 | 22 | 673 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 33:43.60 | 73 | 665 |
1500m
967
Points
3:50.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Sam Howell Memorial Invitational | 3:50.74 | 4 | 967 |
| March 24, 2017 | adidas Raleigh Relays | 3:54.37 | 8 | 922 |
| April 8, 2017 | Sam Howell Memorial Invitational | 4:02.66 | 4 | 824 |
1600m
893
Points
4:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NHIAA Meet of Champions | 4:13.95 | 2 | 893 |
| June 11, 2016 | New England Championship | 4:15.23 | 5 | 879 |
| June 6, 2015 | NHIAA Meet of Champions | 4:17.77 | 2 | 851 |
| June 13, 2015 | New England Championship | 4:19.45 | 4 | 832 |
| June 14, 2014 | New England Championship | 4:20.73 | 7 | 819 |
| June 7, 2014 | NHIAA Meet of Champions | 4:22.37 | 2 | 801 |
| May 28, 2016 | NHIAA Division III Championships | 4:23.37 | 1 | 790 |
| May 28, 2016 | NHIAA Division II Championships | 4:23.37 | 1 | 790 |
| May 31, 2014 | NHIAA Division III Championships | 4:23.47 | 1 | 789 |
| April 25, 2015 | Merrimack Invitational | 4:25.75 | 1 | 765 |
| May 10, 2014 | Campbell Meet | 4:25.95 | 2 | 763 |
| May 21, 2016 | 2016 Wilderness League Championship | 4:26.80 | 1 | 754 |
| May 23, 2015 | Wilderness Meet | 4:26.90 | 1 | 753 |
| May 16, 2015 | Bristol Lions Nike Invitational | 4:27.87 | 1 | 743 |
| May 30, 2015 | NHIAA Division III Championships | 4:29.39 | 1 | 728 |
| May 25, 2013 | NHIAA Division III Championships | 4:31.57 | 2 | 706 |
| April 19, 2016 | Belmont Meet | 4:34.00 | 1 | 682 |
| April 9, 2016 | Monadnock Meet | 4:36.50 | 2 | 657 |
| May 17, 2014 | Bristol Lions Nike Invitational | 4:44.90 | 1 | 579 |
3000m
1042
Points
8:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 8:02.39 | 9 | 1042 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:11.37 | 14 | 991 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:11.41 | 53 | 990 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:13.68 | 5 | 977 |
| Feb. 24, 2019 | IVY League Indoor Championship | 8:13.75 | 3 | 977 |
| Jan. 28, 2017 | Terrier Classic | 8:20.93 | 2 | 937 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 8:22.67 | 7 | 927 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 8:29.19 | 15 | 892 |
3200m
656
Points
9:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | NHIAA Division III Championships | 9:55.53 | 2 | 656 |
| May 31, 2014 | NHIAA Division III Championships | 10:02.48 | 4 | 626 |
| April 19, 2014 | Stevens Saturday Invitational | 10:17.15 | 1 | 566 |
5000m
999
Points
14:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 14:00.31 | 2 | 999 |
| March 30, 2019 | adidas Raleigh Relays | 14:09.96 | 28 | 967 |
| May 5, 2019 | Ivy League Outdoor Championships | 14:23.31 | 5 | 924 |
| April 22, 2017 | Virginia Challenge | 14:24.26 | 18 | 921 |
| May 7, 2017 | Ivy League/Heps Championships | 15:16.23 | 19 | 762 |
5000m_cc
734
Points
15:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NH Meet of Champions | 15:25.90 | 1 | 734 |
| Nov. 1, 2014 | NH Meet of Champions | 15:39.30 | 2 | 696 |
| Sept. 1, 2018 | UNH Tri | 15:44.60 | 3 | 682 |
| Sept. 26, 2015 | Manchester Invitational | 15:52.00 | 1 | 662 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 15:52.20 | 1 | 661 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 15:55.40 | 13 | 652 |
| Nov. 2, 2013 | NH Meet of Champions | 15:58.50 | 3 | 644 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:01.60 | 17 | 636 |
| Nov. 8, 2014 | New England XC Championship | 16:03.00 | 9 | 632 |
| Nov. 9, 2013 | New England XC Championship | 16:04.70 | 29 | 628 |
| Oct. 22, 2015 | Capital Area Invitational | 16:11.10 | 1 | 611 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 16:11.70 | 1 | 609 |
| Sept. 19, 2015 | Bobcat Invitational | 16:14.40 | 2 | 602 |
| Oct. 17, 2014 | Capital Area XC Championship | 16:24.00 | 1 | 578 |
| Oct. 26, 2013 | New Hampshire NHIAA State Divisional Championships | 16:25.00 | 2 | 575 |
| Oct. 3, 2015 | Woods Trail Run | 16:29.60 | 2 | 564 |
| Nov. 14, 2015 | New England XC Championship | 16:41.80 | 13 | 533 |
| Sept. 20, 2014 | Black Bear XC Invitational | 16:51.00 | 3 | 511 |
| Sept. 4, 2015 | Gilford Early Bird Invitational | 17:06.90 | 1 | 474 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 17:10.89 | 6 | 465 |
| Aug. 29, 2014 | Gilford Early Bird Invitational | 17:24.70 | 1 | 434 |
| Sept. 9, 2015 | Newfound Fun Run | 19:20.00 | 21 | 218 |
800m
805
Points
1:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Moultonborough Academy Meet | 1:58.23 | 1 | 805 |
| May 28, 2016 | NHIAA Division II Championships | 1:58.68 | 1 | 794 |
| May 28, 2016 | NHIAA Division III Championships | 1:58.68 | 1 | 794 |
| June 4, 2016 | NHIAA Meet of Champions | 1:59.58 | 5 | 771 |
| May 17, 2014 | Bristol Lions Nike Invitational | 1:59.70 | 1 | 768 |
| May 23, 2015 | Wilderness Meet | 2:00.10 | 2 | 759 |
| April 19, 2016 | Belmont Meet | 2:04.70 | 1 | 650 |
| May 10, 2014 | Campbell Meet | 2:05.04 | 4 | 642 |
| May 25, 2013 | NHIAA Division III Championships | 2:06.06 | 6 | 619 |
8000m_cc
912
Points
24:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:05.10 | 38 | 912 |
| Oct. 29, 2016 | Ivy League Championship | 24:22.30 | 22 | 882 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 24:43.70 | 13 | 846 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:44.80 | 129 | 844 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 24:49.90 | 23 | 835 |
| Oct. 8, 2016 | New England Collegiate Championships | 25:05.12 | 10 | 810 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 25:16.90 | 30 | 791 |
| Oct. 27, 2018 | Ivy League Championships | 25:17.40 | 24 | 790 |
| Oct. 12, 2018 | Penn State National Invitational | 26:04.70 | 66 | 715 |
5mile_cc
838
Points
24:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 24:57.10 | 9 | 838 |
| Oct. 27, 2017 | Ivy League Championship | 26:14.70 | 45 | 714 |
| Sept. 8, 2017 | Columbia XC Meet | 27:13.90 | 11 | 625 |
mile
999
Points
4:06.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:06.28 | 35 | 999 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:08.62 | 32 | 972 |
| April 12, 2019 | Ocean State Invitational | 4:09.77 | 7 | 958 |
| April 15, 2017 | 2017 Ocean State Invitational | 4:10.19 | 2 | 953 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 4:12.50 | 3 | 927 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 4:15.73 | 6 | 890 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:24.24 | 11 | 798 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:33.27 | 11 | 705 |
Cross Country
Event Group
1013
Points
29:19.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:19.50 | 19 | 1013 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:05.10 | 38 | 912 |
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:22.30 | 22 | 882 |
| Sept. 20, 2019 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:43.70 | 13 | 846 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:44.80 | 129 | 844 |
Mile
Event Group
999
Points
4:06.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:06.28 | 35 | 999 |
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 4:08.62 | 32 | 972 |
| April 7, 2018 | 1500m | Sam Howell Memorial Invitational | 3:50.74 | 4 | 967 |
| April 12, 2019 | Mile | Ocean State Invitational | 4:09.77 | 7 | 958 |
| April 15, 2017 | Mile | 2017 Ocean State Invitational | 4:10.19 | 2 | 953 |
Distance
Event Group
1042
Points
8:02.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 3000m | John Thomas Terrier Invitational | 8:02.39 | 9 | 1042 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 8:11.37 | 14 | 991 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:11.41 | 53 | 990 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:13.68 | 5 | 977 |
| Feb. 24, 2019 | 3000m | IVY League Indoor Championship | 8:13.75 | 3 | 977 |
Long-Distance
Event Group
999
Points
14:00.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 14:00.31 | 2 | 999 |
| March 30, 2019 | 5000m | adidas Raleigh Relays | 14:09.96 | 28 | 967 |
| May 5, 2019 | 5000m | Ivy League Outdoor Championships | 14:23.31 | 5 | 924 |
| April 22, 2017 | 5000m | Virginia Challenge | 14:24.26 | 18 | 921 |
| May 7, 2017 | 5000m | Ivy League/Heps Championships | 15:16.23 | 19 | 762 |
Mid-D
Event Group
805
Points
1:58.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 800m | Moultonborough Academy Meet | 1:58.23 | 1 | 805 |
| May 28, 2016 | 800m | NHIAA Division II Championships | 1:58.68 | 1 | 794 |
| May 28, 2016 | 800m | NHIAA Division III Championships | 1:58.68 | 1 | 794 |
| June 4, 2016 | 800m | NHIAA Meet of Champions | 1:59.58 | 5 | 771 |
| May 17, 2014 | 800m | Bristol Lions Nike Invitational | 1:59.70 | 1 | 768 |
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