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Class Rankings
Graduation Year 2023
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
100m
75
Points
19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2023 | Section 8 League Meet #2 | 19.24 | 260 | 75 |
1000m
644
Points
3:20.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:20.17 | 7 | 644 |
| Feb. 5, 2020 | Section 8 Class B Champs | 3:27.57 | 8 | 573 |
| Jan. 16, 2020 | Section 8 Conf. 4 Champs | 3:29.86 | 7 | 551 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 3:32.39 | 5 | 528 |
| Dec. 10, 2019 | Section 8 Group B & C | 3:33.32 | 6 | 520 |
| Feb. 2, 2020 | Section 8 Frosh/Soph | 3:40.21 | 5 | 460 |
1500m
841
Points
4:49.45
Personal Record
2mile
796
Points
11:28.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:28.63 | 17 | 796 |
2000msc
879
Points
7:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section 8 Class AA Championship | 7:20.35 | 1 | 879 |
| May 20, 2022 | Don Scott Memorial Relays | 7:35.74 | 2 | 825 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 7:35.99 | 3 | 824 |
| June 19, 2022 | New Balance Nationals Outdoor | 7:36.95 | 22 | 821 |
| June 4, 2022 | Section 8 State Qualifier | 7:46.77 | 3 | 787 |
| May 23, 2023 | Section 8 Class AA Championship | 7:48.60 | 4 | 781 |
| April 2, 2022 | Valley Stream Challenge | 7:50.71 | 1 | 774 |
| June 2, 2023 | Section 8 State Qualifier | 7:54.19 | 6 | 762 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 8:08.10 | 5 | 716 |
300m
623
Points
47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Section 8 Group C-D Format A | 47.17 | 12 | 623 |
| March 9, 2021 | Section 8 Best Of Season | 47.34 | 25 | 616 |
| Jan. 9, 2020 | Section 8 Group B & E | 50.31 | 27 | 498 |
3000m
826
Points
10:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Widener Indoor Classic | 10:29.47 | 7 | 826 |
| March 2, 2025 | Centennial Conference Indoor Championship | 10:34.69 | 5 | 811 |
| June 4, 2022 | Section 8 State Qualifier | 10:42.39 | 2 | 789 |
| Feb. 16, 2022 | Section 8 State Qualifier | 10:44.04 | 2 | 785 |
| Jan. 24, 2025 | Widener Winter's Evening Invite | 10:54.96 | 6 | 754 |
| Feb. 2, 2024 | NYU DIII Invitational | 10:57.36 | 13 | 748 |
| Jan. 12, 2024 | TCNJ Lions Indoor Invitational | 11:00.78 | 20 | 738 |
| Feb. 9, 2022 | Section 8 Class B Champs | 11:03.01 | 1 | 732 |
| Jan. 18, 2022 | Section 8 Conf. 4 Champs | 11:03.76 | 1 | 730 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 11:03.98 | 25 | 729 |
| Dec. 16, 2022 | Section 8 Pole-Weight-3200m | 11:04.59 | 2 | 728 |
| Jan. 4, 2022 | Section 8 Group A-D Format D | 11:07.30 | 1 | 720 |
| March 30, 2022 | Section 8 League Meet #1 | 11:11.30 | 1 | 710 |
| April 14, 2022 | Section 8 League Meet #3 | 11:11.30 | 1 | 710 |
| Feb. 14, 2023 | Section 8 State Qualifier | 11:11.93 | 5 | 708 |
| Dec. 15, 2021 | Section 8 Group D-F Format B | 11:17.80 | 2 | 692 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 11:18.05 | 21 | 692 |
| May 14, 2021 | Section 8 League Meet #4 | 11:50.70 | 2 | 608 |
| Jan. 9, 2020 | Section 8 Group B & E | 12:29.62 | 15 | 515 |
3000msc
873
Points
11:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Hopkins Loyola Invitational | 11:37.50 | 3 | 873 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 11:48.69 | 9 | 849 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 11:48.69 | 9 | 849 |
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 12:01.30 | 9 | 823 |
| March 29, 2025 | Navy Outdoor Invitational | 12:12.75 | 2 | 799 |
| March 30, 2024 | Navy Outdoor Invitational | 12:15.66 | 4 | 793 |
3200m
794
Points
11:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:25.18 | 17 | 794 |
400m
723
Points
1:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Section 8 League Meet #1 | 1:03.54 | 2 | 723 |
| April 14, 2022 | Section 8 League Meet #3 | 1:03.54 | 2 | 723 |
| May 14, 2021 | Section 8 League Meet #4 | 1:05.54 | 1 | 662 |
| June 9, 2021 | Section 8 County Class AA Championship | 1:06.13 | 5 | 645 |
| April 28, 2023 | Oceanside Blue and White Invitational | 1:08.74 | 9 | 570 |
| April 28, 2023 | Section 8 League Meet #4 | 1:09.34 | 49 | 554 |
4000m_cc
643
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:53.30 | 6 | 643 |
| Sept. 17, 2022 | Regis Invitational | 15:57.80 | 3 | 635 |
| Sept. 10, 2021 | Nassau League Meet #1 | 16:57.70 | 1 | 531 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:42.50 | 92 | 459 |
5000m_cc
772
Points
18:42.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | Nassau Frosh/Soph | 18:42.77 | 1 | 772 |
| Sept. 29, 2022 | Nassau League Meet #4 | 19:01.00 | 1 | 743 |
| Sept. 12, 2025 | Virginia Invitational | 19:05.70 | 67 | 736 |
| Sept. 9, 2022 | Nassau League Meet #1 | 19:14.40 | 1 | 722 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 19:26.90 | 1 | 703 |
| Oct. 29, 2022 | Section 8 Conference Championships | 19:27.43 | 272 | 703 |
| Nov. 5, 2022 | Section 8 Championships | 19:32.84 | 2 | 695 |
| Sept. 1, 2023 | Baltimore Metro Meet | 19:39.50 | 15 | 685 |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 19:44.90 | 36 | 677 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 19:46.46 | 2 | 674 |
| April 6, 2021 | Section 8 League Meet #5 | 19:49.70 | 2 | 670 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 19:53.00 | 4 | 665 |
| April 17, 2021 | Section 8 County Class | 19:56.10 | 7 | 660 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:59.60 | 24 | 655 |
| Oct. 30, 2021 | Section 8 Conference Championships | 19:59.64 | 2 | 655 |
| March 25, 2021 | Section 8 League Meet #3 | 20:03.50 | 2 | 649 |
| Nov. 6, 2021 | Section 8 Championships | 20:04.39 | 4 | 648 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:14.80 | 16 | 633 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 20:17.39 | 4 | 629 |
| April 24, 2021 | Section 8 County Champ | 20:19.65 | 18 | 626 |
| Sept. 20, 2022 | Nassau League Meet #3 | 20:20.20 | 1 | 625 |
| Nov. 19, 2022 | NY Federation Championships | 20:21.00 | 74 | 624 |
| Oct. 5, 2021 | Nassau League Meet #5 | 20:29.20 | 1 | 613 |
| April 1, 2021 | Section 8 League Meet #4 | 20:30.20 | 2 | 611 |
| March 18, 2021 | Section 8 League Meet #2 | 20:33.60 | 2 | 607 |
| Sept. 21, 2021 | Nassau League Meet #3 | 20:33.90 | 1 | 606 |
| Sept. 10, 2022 | Jim Smith Invitational | 20:39.14 | 1 | 599 |
| Sept. 28, 2021 | Nassau League Meet #4 | 20:43.90 | 1 | 592 |
| Oct. 1, 2022 | St. Anthony's Invitational | 20:55.72 | 4 | 576 |
| March 12, 2021 | Section 8 League Meet #1 | 21:05.40 | 1 | 563 |
| Oct. 6, 2022 | Nassau League Meet #5 | 21:12.40 | 1 | 553 |
| Sept. 14, 2021 | Nassau League Meet #2 | 21:21.60 | 1 | 541 |
| Sept. 11, 2021 | Jim Smith Invitational | 21:42.79 | 1 | 514 |
| Oct. 23, 2019 | Nassau Frosh/Soph | 22:13.03 | 3 | 475 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 22:18.00 | 72 | 469 |
| Nov. 9, 2019 | Section 8 Championships | 22:21.28 | 37 | 465 |
| Nov. 2, 2019 | Section 8 Conference Championships | 22:34.58 | 34 | 449 |
| Oct. 4, 2019 | St. Anthony's Invitational | 23:15.03 | 62 | 402 |
5000m
699
Points
19:29.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 19:29.64 | 9 | 699 |
6000m_cc
822
Points
22:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:23.50 | 47 | 822 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 22:37.00 | 20 | 805 |
| Oct. 18, 2025 | Conn College Invite | 22:41.05 | 99 | 799 |
| Oct. 18, 2025 | Conn College Invite | 22:41.05 | 99 | 799 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:41.10 | 99 | 799 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 22:43.30 | 69 | 797 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:31.90 | 323 | 736 |
| Nov. 3, 2023 | ECAC Mid Atlantic Cross Country Championship | 23:36.30 | 3 | 731 |
| Nov. 8, 2024 | ECAC Mid Atlantic XC | 25:29.40 | 10 | 600 |
600m
688
Points
1:46.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2021 | Section 8 Group D-E Format C | 1:46.98 | 4 | 688 |
| Jan. 18, 2022 | Section 8 Conf. 4 Champs | 1:48.18 | 1 | 665 |
| Dec. 13, 2022 | Section 8 Group A-E Format B | 1:50.26 | 4 | 627 |
800m
727
Points
2:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 8 State Qualifier | 2:27.22 | 7 | 727 |
| March 30, 2022 | Section 8 League Meet #1 | 2:31.10 | 1 | 673 |
| April 21, 2022 | Section 8 League Meet #4 | 2:31.10 | 1 | 673 |
| May 17, 2023 | Section 8 Division 3A | 2:35.65 | 5 | 612 |
| May 3, 2023 | Section 8 League Meet #5 | 2:39.40 | 24 | 565 |
| April 28, 2022 | Section 8 League Meet #5 | 2:57.40 | 5 | 363 |
lj
1
Points
12-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Section 8 League Meet #1 | 12-4.5 | 10 | 1 |
| Dec. 6, 2019 | North Shore High School Season Opener | 13-1 | 20 | 1 |
| April 5, 2022 | Section 8 League Meet #2 | 14-4 | 3 | 1 |
| May 14, 2021 | Section 8 League Meet #4 | 14-4.5 | 4 | 1 |
| May 28, 2021 | Section 8 Divisionals 3A | 14-5.25 | 5 | 1 |
| May 21, 2021 | Section 8 League Meet #5 | 14-5.5 | 1 | 1 |
| May 7, 2021 | Section 8 League Meet #2 | 15-2 | 3 | 1 |
mile
789
Points
5:19.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 5:19.81 | 25 | 789 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 5:22.83 | 11 | 770 |
| Feb. 10, 2024 | Big Apple Invitational | 5:29.84 | 23 | 729 |
| Dec. 2, 2023 | TCNJ Indoor Open | 5:31.80 | 11 | 718 |
| Dec. 7, 2024 | Navy Indoor Invitational | 5:33.68 | 16 | 707 |
Short Sprints
Event Group
75
Points
19.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2023 | 100m | Section 8 League Meet #2 | 19.24 | 260 | 75 |
Mid-D
Event Group
727
Points
2:27.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 800m | Section 8 State Qualifier | 2:27.22 | 7 | 727 |
| Dec. 22, 2021 | 600m | Section 8 Group D-E Format C | 1:46.98 | 4 | 688 |
| March 30, 2022 | 800m | Section 8 League Meet #1 | 2:31.10 | 1 | 673 |
| April 21, 2022 | 800m | Section 8 League Meet #4 | 2:31.10 | 1 | 673 |
| Jan. 18, 2022 | 600m | Section 8 Conf. 4 Champs | 1:48.18 | 1 | 665 |
Mile
Event Group
841
Points
4:49.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Centennial Conference Outdoor Track & Field Championships | 4:49.45 | 14 | 841 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 4:49.48 | 30 | 841 |
| April 5, 2025 | 1500m | Dalton eBanks | 4:49.48 | 30 | 841 |
| May 5, 2024 | 1500m | Centennial Conference Outdoor Track & Field Championships | 4:55.49 | 12 | 801 |
| May 5, 2024 | 1500m | Centennial Conference Outdoor Track & Field Championships | 4:55.49 | 12 | 801 |
Distance
Event Group
826
Points
10:29.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Widener Indoor Classic | 10:29.47 | 7 | 826 |
| March 2, 2025 | 3000m | Centennial Conference Indoor Championship | 10:34.69 | 5 | 811 |
| March 13, 2022 | 2Mile | Nike Indoor Nationals | 11:28.63 | 17 | 796 |
| March 13, 2022 | 3200m | Nike Indoor Nationals | 11:25.18 | 17 | 794 |
| June 4, 2022 | 3000m | Section 8 State Qualifier | 10:42.39 | 2 | 789 |
Steeple
Event Group
879
Points
7:20.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 2000mSC | Section 8 Class AA Championship | 7:20.35 | 1 | 879 |
| April 19, 2025 | 3000mSC | Hopkins Loyola Invitational | 11:37.50 | 3 | 873 |
| May 5, 2024 | 3000mSC | Centennial Conference Outdoor Track & Field Championships | 11:48.69 | 9 | 849 |
| May 5, 2024 | 3000mSC | Centennial Conference Outdoor Track & Field Championships | 11:48.69 | 9 | 849 |
| May 20, 2022 | 2000mSC | Don Scott Memorial Relays | 7:35.74 | 2 | 825 |
Long Sprints
Event Group
723
Points
1:03.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 400m | Section 8 League Meet #1 | 1:03.54 | 2 | 723 |
| April 14, 2022 | 400m | Section 8 League Meet #3 | 1:03.54 | 2 | 723 |
| May 14, 2021 | 400m | Section 8 League Meet #4 | 1:05.54 | 1 | 662 |
| June 9, 2021 | 400m | Section 8 County Class AA Championship | 1:06.13 | 5 | 645 |
| Dec. 8, 2021 | 300m | Section 8 Group C-D Format A | 47.17 | 12 | 623 |
Cross Country
Event Group
822
Points
22:23.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:23.50 | 47 | 822 |
| Nov. 1, 2025 | 6000mCC | Centennial Conference Cross Country Championships | 22:37.00 | 20 | 805 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:41.05 | 99 | 799 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:41.05 | 99 | 799 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:41.10 | 99 | 799 |
Long-Distance
Event Group
699
Points
19:29.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 5000m | NYC Gotham Cup | 19:29.64 | 9 | 699 |
Jump
Event Group
1
Points
12-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | LJ | Section 8 League Meet #1 | 12-4.5 | 10 | 1 |
| Dec. 6, 2019 | LJ | North Shore High School Season Opener | 13-1 | 20 | 1 |
| April 5, 2022 | LJ | Section 8 League Meet #2 | 14-4 | 3 | 1 |
| May 14, 2021 | LJ | Section 8 League Meet #4 | 14-4.5 | 4 | 1 |
| May 28, 2021 | LJ | Section 8 Divisionals 3A | 14-5.25 | 5 | 1 |
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