Performance Dashboard
Athlete analytics & progression tracking
1000m
463
Points
2:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 2:53.30 | 99 | 463 |
1600m
497
Points
4:54.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | PG County Championship | 4:54.23 | 3 | 497 |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 4:58.71 | 48 | 460 |
| Dec. 14, 2013 | Howard County Winter Festival | 5:10.69 | 30 | 368 |
| Jan. 12, 2013 | Golden Bear Invitational | 5:22.35 | 48 | 289 |
| Dec. 20, 2012 | Prince George's County Relay Invitational | 5:31.70 | 11 | 232 |
| Dec. 11, 2014 | Ed Bowie Invitational | 5:35.39 | 35 | 211 |
200m
814
Points
22.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 22.84 | 26 | 814 |
| May 7, 2016 | 34th T.C. Williams Invitational | 23.39 | 13 | 744 |
300m
861
Points
35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | PG County Varsity/Novice Meet | 35.50 | 2 | 861 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 35.88 | 4 | 831 |
| Jan. 14, 2016 | Prince George's County Championships | 36.07 | 5 | 817 |
| Jan. 8, 2015 | Prince George's County Indoor Invitational | 36.68 | 3 | 770 |
| Feb. 3, 2016 | MPSSAA 4A East Region Championship | 37.11 | 2 | 738 |
400m
925
Points
48.89
Personal Record
500m
845
Points
1:05.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2016 | Prince George's County Championships | 1:05.99 | 1 | 845 |
| Jan. 15, 2015 | Prince George's County Championship | 1:06.09 | 5 | 841 |
| Dec. 26, 2015 | F.I.T. (Friends of Indoor Track) Invitational | 1:06.19 | 3 | 836 |
| Feb. 4, 2015 | MPSSAA 4A East Region Championship | 1:06.28 | 3 | 832 |
| Jan. 2, 2016 | UMES Coach O High School Indoor Invitational | 1:06.43 | 1 | 826 |
| Feb. 23, 2015 | 4A Maryland Indoor State Championship | 1:06.53 | 3 | 821 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 1:06.97 | 3 | 802 |
| Dec. 12, 2015 | Howard County Winter Festival | 1:07.30 | 2 | 788 |
| Feb. 3, 2016 | MPSSAA 4A East Region Championship | 1:07.51 | 1 | 779 |
| Jan. 3, 2015 | UMES High School Invitational | 1:08.49 | 3 | 737 |
| Dec. 13, 2014 | Howard County Winter Festival | 1:09.13 | 4 | 711 |
5000m_cc
367
Points
17:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | MPSSAA 4A South XC Regional | 17:56.47 | 16 | 367 |
| Oct. 31, 2013 | Maryland 4A South Regional | 17:59.00 | 8 | 362 |
| Sept. 28, 2013 | Prince George's County Cross Country Invitational | 17:59.57 | 29 | 361 |
| Sept. 28, 2014 | Prince George's Invite | 18:14.90 | 20 | 331 |
| Sept. 19, 2015 | Prince George's County Invitational | 18:30.20 | 14 | 302 |
| Sept. 20, 2014 | Spiked Shoe Invitational | 18:39.00 | 84 | 286 |
| Oct. 23, 2014 | Prince George's County Championship | 18:41.70 | 26 | 281 |
| Oct. 23, 2013 | Prince George's County Championship | 18:43.91 | 17 | 278 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 18:50.70 | 128 | 266 |
| Nov. 5, 2015 | MPSSAA 4A South XC Regional | 19:19.70 | 24 | 218 |
| Oct. 21, 2015 | Prince George's County Championship | 19:35.42 | 35 | 194 |
| Oct. 17, 2015 | Georgetown Prep Classic | 20:00.00 | 75 | 160 |
| Sept. 13, 2014 | Howard County Invitational | 21:03.00 | 60 | 87 |
| Sept. 17, 2014 | PG Dual Meet Series | 21:07.00 | 39 | 83 |
600m
786
Points
1:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 1:24.35 | 9 | 786 |
800m
891
Points
1:54.91
Personal Record
3mile_cc
241
Points
18:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Howard County Invitational | 18:23.30 | 51 | 241 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 20:03.50 | 159 | 101 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 20:25.80 | 163 | 78 |
Mid-D
Event Group
891
Points
1:54.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | Prince George's County Championships | 1:54.91 | 1 | 891 |
| May 28, 2016 | 800m | MPSSAA Outdoor State Championships | 1:55.88 | 2 | 865 |
| June 19, 2016 | 800m | New Balance Nationals Outdoor | 1:56.72 | 28 | 844 |
| May 21, 2016 | 800m | MPSSAA 4A South Region Meet | 1:57.37 | 1 | 827 |
| April 23, 2016 | 800m | Riverdale Baptist T&F Invitational | 1:57.78 | 1 | 816 |
Mile
Event Group
497
Points
4:54.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 1600m | PG County Championship | 4:54.23 | 3 | 497 |
| Dec. 28, 2013 | 1600m | F.I.T. (Friends of Indoor Track) Invitational | 4:58.71 | 48 | 460 |
| Dec. 14, 2013 | 1600m | Howard County Winter Festival | 5:10.69 | 30 | 368 |
| Jan. 12, 2013 | 1600m | Golden Bear Invitational | 5:22.35 | 48 | 289 |
| Dec. 20, 2012 | 1600m | Prince George's County Relay Invitational | 5:31.70 | 11 | 232 |
Short Sprints
Event Group
814
Points
22.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2016 | 200m | New Balance Nationals Indoor | 22.84 | 26 | 814 |
| May 7, 2016 | 200m | 34th T.C. Williams Invitational | 23.39 | 13 | 744 |
Long Sprints
Event Group
925
Points
48.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400m | Prince George's County Championships | 48.89 | 2 | 925 |
| May 28, 2016 | 400m | MPSSAA Outdoor State Championships | 49.46 | 3 | 891 |
| May 9, 2015 | 400m | PG County Championship | 49.57 | 3 | 884 |
| May 16, 2015 | 400m | MPSSAA 4A South Region Meet | 49.66 | 4 | 879 |
| May 2, 2015 | 400m | Owings Mills 'Screaming Eagles' Track and Field Invitational | 49.82 | 1 | 869 |
Cross Country
Event Group
367
Points
17:56.47
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2014 | 5K XC | MPSSAA 4A South XC Regional | 17:56.47 | 16 | 367 |
| Oct. 31, 2013 | 5K XC | Maryland 4A South Regional | 17:59.00 | 8 | 362 |
| Sept. 28, 2013 | 5K XC | Prince George's County Cross Country Invitational | 17:59.57 | 29 | 361 |
| Sept. 28, 2014 | 5K XC | Prince George's Invite | 18:14.90 | 20 | 331 |
| Sept. 19, 2015 | 5K XC | Prince George's County Invitational | 18:30.20 | 14 | 302 |
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