Performance Dashboard
Athlete analytics & progression tracking
1000m
921
Points
2:26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | VA Tech Hokie Invitational | 2:26.94 | 8 | 921 |
1500m
862
Points
3:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Webb Davidson Meet | 3:59.36 | 6 | 862 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:08.07 | 6 | 762 |
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 4:10.59 | 5 | 735 |
| June 25, 2023 | AAU Region 3 National Qualifier | 4:10.69 | 2 | 733 |
| May 27, 2023 | AX Memorial Day AAU | 4:13.50 | 1 | 703 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:16.11 | 17 | 675 |
| June 11, 2023 | Maryland AAU District Track & Field Championship | 4:16.54 | 1 | 671 |
| March 5, 2023 | 2023 AAU Indoor Nationals | 4:29.28 | 6 | 544 |
| June 8, 2024 | BT Falcon Invitational | 4:33.63 | 1 | 504 |
1600m
782
Points
4:24.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | DIAA Meet of Champions | 4:24.17 | 1 | 782 |
| May 20, 2023 | DIAA Track & Field Championships | 4:25.54 | 4 | 767 |
| June 2, 2023 | The National Scholarship Invitational | 4:28.76 | 1 | 734 |
| May 13, 2023 | New Castle County Track & Field Championships | 4:29.46 | 3 | 727 |
| May 12, 2023 | New Castle County Championships | 4:29.46 | 3 | 727 |
| March 30, 2024 | Diamond State Invitational | 4:32.65 | 1 | 695 |
| May 4, 2023 | Blue Hen Conference T&F Championships | 4:38.01 | 4 | 643 |
| Feb. 4, 2023 | DIAA State Indoor Track & Field Championships | 4:41.07 | 9 | 614 |
| Jan. 13, 2024 | Franklin & Marshall High School Invite #2 (Full) | 4:43.94 | 5 | 587 |
| Jan. 28, 2023 | Tower Hill Invitational #5 | 4:46.21 | 7 | 567 |
| Jan. 20, 2023 | Tower Hill Invitational #4 | 4:49.21 | 8 | 540 |
| Dec. 10, 2022 | Tower Hill Invitational #2 | 4:50.37 | 3 | 530 |
200m
867
Points
22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2024 | AI DuPont Track& Field Invitational | 22.43 | 2 | 867 |
| Dec. 10, 2023 | Speed Capital New York Invitational | 23.47 | 9 | 735 |
| June 8, 2024 | BT Falcon Invitational | 23.74 | 3 | 702 |
3000m
722
Points
9:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 9:02.31 | 3 | 722 |
| June 25, 2023 | AAU Region 3 National Qualifier | 9:11.73 | 1 | 677 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 9:20.48 | 7 | 637 |
| March 5, 2023 | 2023 AAU Indoor Nationals | 9:22.78 | 3 | 626 |
| June 11, 2023 | Maryland AAU District Track & Field Championship | 9:27.03 | 1 | 607 |
| Dec. 9, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 9:35.83 | 1 | 569 |
| Feb. 26, 2023 | Legacy Indoor Track Showcase | 9:44.77 | 2 | 531 |
| Feb. 25, 2023 | Legacy Track and Field Indoor Showcase | 9:44.77 | 2 | 531 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 9:49.30 | 2 | 512 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 10:34.52 | 14 | 344 |
3200m
696
Points
9:46.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | DIAA Track & Field Championships | 9:46.45 | 2 | 696 |
| May 12, 2023 | New Castle County Championships | 9:48.60 | 3 | 686 |
| May 13, 2023 | New Castle County Track & Field Championships | 9:48.60 | 3 | 686 |
| May 4, 2023 | Blue Hen Conference T&F Championships | 9:53.66 | 1 | 664 |
| March 30, 2024 | Diamond State Invitational | 10:02.31 | 1 | 627 |
| May 2, 2024 | Blue Hen Conference Track Meet | 10:14.93 | 1 | 575 |
| Jan. 20, 2023 | Tower Hill Invitational #4 | 10:24.49 | 1 | 537 |
| March 25, 2024 | AI DuPont Track& Field Invitational | 10:26.29 | 1 | 530 |
| Feb. 4, 2023 | DIAA State Indoor Track & Field Championships | 10:26.76 | 9 | 528 |
| June 2, 2023 | The National Scholarship Invitational | 10:37.55 | 1 | 487 |
| April 13, 2024 | Caravel Academy Invitational | 10:41.15 | 1 | 474 |
400m
988
Points
47.88
Personal Record
400h
855
Points
55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 13, 2024 | AAU Club Championship | 55.92 | 6 | 855 |
| July 13, 2024 | AAU Club Championship | 1:23.03 | 8 | 85 |
500m
1031
Points
1:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 1:02.01 | 3 | 1031 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Joe O'Neill XC Invitational | 16:14.00 | 1 | 603 |
| Oct. 26, 2023 | Blue Hen Conference XC Championships | 16:37.45 | 1 | 544 |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 16:37.85 | 3 | 543 |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 16:54.86 | 2 | 502 |
| Sept. 15, 2023 | White Clay Creek Classic | 17:04.60 | 7 | 479 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 17:07.36 | 16 | 473 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 17:10.80 | 8 | 465 |
| Oct. 27, 2022 | Blue Hen Conference XC Championships | 17:13.80 | 7 | 458 |
| Oct. 21, 2022 | 2022 Killens Pond Invitational | 17:24.39 | 4 | 435 |
| Nov. 5, 2022 | New Castle County Championships | 17:30.14 | 10 | 422 |
| Sept. 30, 2023 | Salesianum Invitational | 17:31.30 | 1 | 420 |
| Dec. 3, 2022 | AAU National Championships | 18:07.60 | 24 | 345 |
| Sept. 16, 2022 | White Clay Creek Classic | 19:10.08 | 15 | 233 |
| Sept. 24, 2022 | Salesianum Invitational | 19:13.73 | 5 | 228 |
6000m_cc
548
Points
20:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 20:37.70 | 122 | 548 |
600m
1013
Points
1:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 1:18.25 | 1 | 1013 |
800m
1103
Points
1:47.37
Personal Record
mile
688
Points
4:34.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:34.98 | 16 | 688 |
Mid-D
Event Group
1103
Points
1:47.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 800m | Big South Outdoor Track and Field Championship | 1:47.37 | 1 | 1103 |
| May 14, 2025 | 800m | Big South Outdoor Track and Field Championship | 1:48.08 | 1 | 1082 |
| April 18, 2025 | 800m | Wake Forest Invitational | 1:48.97 | 1 | 1056 |
| May 4, 2025 | 800m | Duke Twilight | 1:49.64 | 7 | 1037 |
| June 13, 2024 | 800m | USATF U20 Championships | 1:49.90 | 7 | 1029 |
Mile
Event Group
862
Points
3:59.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Webb Davidson Meet | 3:59.36 | 6 | 862 |
| May 24, 2023 | 1600m | DIAA Meet of Champions | 4:24.17 | 1 | 782 |
| May 20, 2023 | 1600m | DIAA Track & Field Championships | 4:25.54 | 4 | 767 |
| Aug. 5, 2023 | 1500m | AAU Junior Olympic Games | 4:08.07 | 6 | 762 |
| July 15, 2023 | 1500m | 2023 AAU Track & Field Primary & Club Nationals | 4:10.59 | 5 | 735 |
Short Sprints
Event Group
867
Points
22.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2024 | 200m | AI DuPont Track& Field Invitational | 22.43 | 2 | 867 |
| Dec. 10, 2023 | 200m | Speed Capital New York Invitational | 23.47 | 9 | 735 |
| June 8, 2024 | 200m | BT Falcon Invitational | 23.74 | 3 | 702 |
Distance
Event Group
722
Points
9:02.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 15, 2023 | 3000m | 2023 AAU Track & Field Primary & Club Nationals | 9:02.31 | 3 | 722 |
| May 20, 2023 | 3200m | DIAA Track & Field Championships | 9:46.45 | 2 | 696 |
| May 12, 2023 | 3200m | New Castle County Championships | 9:48.60 | 3 | 686 |
| May 13, 2023 | 3200m | New Castle County Track & Field Championships | 9:48.60 | 3 | 686 |
| June 25, 2023 | 3000m | AAU Region 3 National Qualifier | 9:11.73 | 1 | 677 |
Long Sprints
Event Group
1031
Points
1:02.01
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 500m | Doc Hale Virginia Tech Elite | 1:02.01 | 3 | 1031 |
| March 10, 2024 | 400m | New Balance Nationals Indoor | 47.88 | 5 | 988 |
| Feb. 8, 2025 | 400m | Doc Hale Virginia Tech Elite | 48.05 | 4 | 978 |
| Jan. 18, 2025 | 400m | VA Tech Hokie Invitational | 48.10 | 5 | 975 |
| April 6, 2024 | 400m | Beach Run Invitational | 48.16 | 1 | 971 |
Hurdles
Event Group
855
Points
55.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 13, 2024 | 400H | AAU Club Championship | 55.92 | 6 | 855 |
| July 13, 2024 | 400H | AAU Club Championship | 1:23.03 | 8 | 85 |
Cross Country
Event Group
603
Points
16:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Joe O'Neill XC Invitational | 16:14.00 | 1 | 603 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 20:37.70 | 122 | 548 |
| Oct. 26, 2023 | 5K XC | Blue Hen Conference XC Championships | 16:37.45 | 1 | 544 |
| Sept. 23, 2023 | 5K XC | Six Flags Wild Safari Invitational - High School | 16:37.85 | 3 | 543 |
| Dec. 2, 2023 | 5K XC | AAU National Cross-Country Championships | 16:54.86 | 2 | 502 |
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