Performance Dashboard
Athlete analytics & progression tracking
10000m
630
Points
34:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 34:13.85 | 17 | 630 |
| April 22, 2017 | WSC Prelims | 34:53.72 | 9 | 585 |
1500m
297
Points
4:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Northwest Invitational | 4:59.60 | 35 | 297 |
| April 13, 2013 | Northwest Invite | 5:00.86 | 18 | 288 |
1600m
537
Points
4:49.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Big George Invitational | 4:49.59 | 9 | 537 |
| April 23, 2016 | Glen Poole Invitational | 4:52.48 | 16 | 512 |
| April 9, 2016 | Rocklin Thunder Invitational | 4:53.28 | 41 | 505 |
| May 8, 2015 | Northern D1A-D3-D4 Regionals | 4:55.01 | 4 | 491 |
| April 25, 2015 | Big George Invitational | 4:56.64 | 15 | 477 |
| May 15, 2015 | Nevada State Championships | 4:59.02 | 5 | 458 |
| May 16, 2015 | Nevada (NIAA) State Track & Field Championships | 4:59.02 | 5 | 458 |
| May 13, 2016 | Northern D1A-D3-D4 Regionals | 4:59.58 | 3 | 453 |
| March 24, 2016 | John "O" Invitational | 4:59.58 | 1 | 453 |
| May 20, 2016 | Nevada (NIAA) State Track & Field Championships | 5:03.37 | 4 | 423 |
| May 9, 2014 | Nevada Union Invitational | 5:04.51 | 32 | 414 |
| April 4, 2015 | Reed Sparks Rotary Invitational | 5:07.88 | 25 | 389 |
| March 28, 2015 | Damonte Ranch Invitational | 5:10.47 | 15 | 370 |
| May 3, 2013 | Nevada Union Invitational | 5:12.93 | 39 | 352 |
| March 21, 2015 | Yerington Relays | 5:14.29 | 7 | 343 |
| April 6, 2013 | Rocklin Thunder Invitational | 5:15.78 | 41 | 333 |
| May 17, 2014 | Nevada Northern Regional (D1A,D3,D4) | 5:17.55 | 5 | 320 |
| March 22, 2014 | Yerington Relays | 5:20.77 | 15 | 299 |
| April 27, 2013 | Carson Invitational | 5:22.52 | 30 | 288 |
3000m
615
Points
9:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | CAL State LA Invitational | 9:25.39 | 16 | 615 |
| Feb. 24, 2017 | Western State Conference North Meet | 9:27.90 | 10 | 603 |
| Feb. 9, 2019 | Battle of the Regions | 9:36.10 | 6 | 568 |
| March 29, 2019 | Western State Conference Coast Meet | 9:37.47 | 11 | 562 |
| Feb. 3, 2017 | Central Coast Classic | 9:39.22 | 5 | 554 |
| April 17, 2015 | Del Oro Invitational | 9:55.21 | 20 | 488 |
| April 5, 2014 | Northwest Invitational | 10:30.00 | 20 | 359 |
| April 13, 2013 | Northwest Invite | 10:52.67 | 6 | 286 |
3000msc
751
Points
10:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CCCAA Southern California Regional Prelims | 10:02.98 | 11 | 751 |
| April 6, 2019 | Vaquero Classic | 10:15.13 | 6 | 707 |
| April 12, 2019 | SBCC Easter Open | 10:20.69 | 1 | 688 |
| April 14, 2017 | Santa Barbara Easter Relays | 10:33.60 | 6 | 644 |
| April 7, 2017 | Moorpark Open | 10:37.98 | 5 | 630 |
3200m
606
Points
10:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Glen Poole Invitational | 10:07.45 | 11 | 606 |
| April 30, 2016 | Big George Invitational | 10:13.15 | 3 | 582 |
| April 15, 2016 | Del Oro Invitational | 10:20.11 | 9 | 554 |
| May 16, 2015 | Nevada (NIAA) State Track & Field Championships | 10:29.09 | 3 | 519 |
| May 15, 2015 | Nevada State Championships | 10:29.09 | 3 | 519 |
| April 25, 2015 | Big George Invitational | 10:31.91 | 3 | 508 |
| May 8, 2015 | Northern D1A-D3-D4 Regionals | 10:35.07 | 2 | 496 |
| March 24, 2016 | John "O" Invitational | 10:36.42 | 2 | 491 |
| May 20, 2016 | Nevada (NIAA) State Track & Field Championships | 10:39.27 | 2 | 481 |
| May 2, 2015 | Norm MacKenzie Classic | 10:45.63 | 4 | 457 |
| May 13, 2016 | Northern D1A-D3-D4 Regionals | 10:52.13 | 1 | 434 |
| May 3, 2013 | Nevada Union Invitational | 10:59.38 | 22 | 409 |
| May 9, 2014 | Nevada Union Invitational | 11:00.50 | 17 | 405 |
| May 24, 2014 | Nevada (NIAA) State Track & Field Championships | 11:11.83 | 6 | 368 |
| May 18, 2013 | NIAA State Championships | 11:13.41 | 6 | 363 |
| March 28, 2015 | Damonte Ranch Invitational | 11:14.05 | 3 | 361 |
| April 6, 2013 | Rocklin Thunder Invitational | 11:22.50 | 23 | 334 |
| March 21, 2015 | Yerington Relays | 11:25.58 | 5 | 325 |
| March 23, 2013 | Damonte Ranch Invitational | 11:27.90 | 6 | 318 |
| May 3, 2014 | Big George Invitational | 11:31.44 | 12 | 307 |
| April 27, 2013 | Carson Invitational | 11:52.32 | 18 | 248 |
| May 17, 2014 | Nevada Northern Regional (D1A,D3,D4) | 53:52.11 | 3 | 1 |
400h
1
Points
10:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Cal Poly Invitational | 10:22.24 | 3 | 1 |
5000m
613
Points
16:10.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 16:10.07 | 24 | 613 |
| Feb. 16, 2019 | Western State Alumni Indoor Open | 17:06.58 | 10 | 475 |
5000m_cc
486
Points
17:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 17:01.94 | 18 | 486 |
| Nov. 7, 2015 | Nevada State High School XC Championships | 17:18.00 | 2 | 449 |
| Sept. 19, 2015 | Josh Ruff Memorial Invitational | 17:31.00 | 13 | 420 |
| Oct. 3, 2015 | Pacific Grove Invitational | 17:42.56 | 9 | 396 |
| Oct. 31, 2015 | NIAA Northern Regional Championships | 18:16.00 | 3 | 329 |
| Nov. 9, 2013 | Nevada State High School XC Championships | 18:22.00 | 7 | 317 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 18:23.63 | 49 | 314 |
| Nov. 2, 2013 | Northern Championship | 18:25.00 | 9 | 312 |
| Oct. 31, 2014 | NIAA Northern Regional Championships | 19:20.00 | 9 | 218 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 19:26.81 | 67 | 207 |
| Oct. 10, 2014 | Lowry Invitational | 19:32.00 | 26 | 200 |
| Sept. 24, 2015 | Fernley Roadhill Invitaitonal | 19:39.00 | 7 | 189 |
| Oct. 6, 2012 | Pacific Grove Invitational | 19:40.03 | 7 | 188 |
| Oct. 11, 2013 | Reed Invitational | 19:45.00 | 50 | 181 |
| Nov. 8, 2014 | Nevada State High School XC Championships | 19:46.30 | 21 | 179 |
6000m_cc
406
Points
22:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Fresno City College Invitational | 22:00.80 | 37 | 406 |
800m
184
Points
2:31.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Rocklin Thunder Invitational | 2:31.55 | 48 | 184 |
4mile_cc
621
Points
21:32.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Western State Conference Championships | 21:32.24 | 22 | 621 |
| Oct. 21, 2016 | Western State Conference Championships | 22:12.54 | 24 | 550 |
| Nov. 19, 2016 | California Community College XC State Championships | 22:14.34 | 114 | 546 |
| Sept. 16, 2016 | SoCal Preview | 22:21.94 | 73 | 534 |
| Nov. 4, 2016 | CCCAA SoCal XC Championships | 22:31.84 | 97 | 517 |
| Sept. 29, 2017 | Western State Conference XC Preview | 22:42.64 | 8 | 499 |
| Sept. 15, 2017 | SoCal Preview | 22:47.24 | 60 | 492 |
| Sept. 15, 2017 | So Cal Championships Preview Meet | 22:47.24 | 60 | 492 |
| Nov. 3, 2017 | Southern California XC Championships | 22:56.74 | 86 | 476 |
| Oct. 7, 2016 | Tour de Cuesta | 23:33.34 | 30 | 420 |
| Aug. 26, 2016 | OC Cross Country Invitational | 23:35.94 | 57 | 416 |
| Sept. 30, 2016 | WSC Preview Meet | 23:45.14 | 57 | 402 |
| Oct. 6, 2017 | Tour de Cuesta | 23:48.34 | 28 | 398 |
mile
550
Points
4:49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Del Oro Invitational | 4:49.84 | 2 | 550 |
| May 2, 2015 | Norm MacKenzie Classic | 4:55.30 | 5 | 503 |
| April 17, 2015 | Del Oro Invitational | 5:08.38 | 57 | 399 |
3mile_cc
386
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 17:08.00 | 9 | 386 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:12.80 | 52 | 165 |
Long-Distance
Event Group
630
Points
34:13.85
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 10000m | Oxy Distance Carnival Spring Break Classic | 34:13.85 | 17 | 630 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 16:10.07 | 24 | 613 |
| April 22, 2017 | 10000m | WSC Prelims | 34:53.72 | 9 | 585 |
| Feb. 16, 2019 | 5000m | Western State Alumni Indoor Open | 17:06.58 | 10 | 475 |
Mile
Event Group
550
Points
4:49.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | Mile | Del Oro Invitational | 4:49.84 | 2 | 550 |
| April 30, 2016 | 1600m | Big George Invitational | 4:49.59 | 9 | 537 |
| April 23, 2016 | 1600m | Glen Poole Invitational | 4:52.48 | 16 | 512 |
| April 9, 2016 | 1600m | Rocklin Thunder Invitational | 4:53.28 | 41 | 505 |
| May 2, 2015 | Mile | Norm MacKenzie Classic | 4:55.30 | 5 | 503 |
Distance
Event Group
615
Points
9:25.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2017 | 3000m | CAL State LA Invitational | 9:25.39 | 16 | 615 |
| April 23, 2016 | 3200m | Glen Poole Invitational | 10:07.45 | 11 | 606 |
| Feb. 24, 2017 | 3000m | Western State Conference North Meet | 9:27.90 | 10 | 603 |
| April 30, 2016 | 3200m | Big George Invitational | 10:13.15 | 3 | 582 |
| Feb. 9, 2019 | 3000m | Battle of the Regions | 9:36.10 | 6 | 568 |
Steeple
Event Group
751
Points
10:02.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | CCCAA Southern California Regional Prelims | 10:02.98 | 11 | 751 |
| April 6, 2019 | 3000mSC | Vaquero Classic | 10:15.13 | 6 | 707 |
| April 12, 2019 | 3000mSC | SBCC Easter Open | 10:20.69 | 1 | 688 |
| April 14, 2017 | 3000mSC | Santa Barbara Easter Relays | 10:33.60 | 6 | 644 |
| April 7, 2017 | 3000mSC | Moorpark Open | 10:37.98 | 5 | 630 |
Hurdles
Event Group
1
Points
10:22.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Cal Poly Invitational | 10:22.24 | 3 | 1 |
Cross Country
Event Group
621
Points
21:32.24
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2017 | 4MileCC | Western State Conference Championships | 21:32.24 | 22 | 621 |
| Oct. 21, 2016 | 4MileCC | Western State Conference Championships | 22:12.54 | 24 | 550 |
| Nov. 19, 2016 | 4MileCC | California Community College XC State Championships | 22:14.34 | 114 | 546 |
| Sept. 16, 2016 | 4MileCC | SoCal Preview | 22:21.94 | 73 | 534 |
| Nov. 4, 2016 | 4MileCC | CCCAA SoCal XC Championships | 22:31.84 | 97 | 517 |
Mid-D
Event Group
184
Points
2:31.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 800m | Rocklin Thunder Invitational | 2:31.55 | 48 | 184 |
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