Performance Dashboard
Athlete analytics & progression tracking
1500m
754
Points
4:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Middlebury Meet | 4:08.80 | 1 | 754 |
| May 23, 2017 | Burlington HS Meet | 4:18.76 | 1 | 648 |
| May 10, 2017 | Champlain Valley Union Meet | 4:18.90 | 1 | 646 |
| May 23, 2014 | Essex 9th Grade Invitational | 4:30.19 | 3 | 536 |
| May 21, 2015 | South Burlington Meet | 4:32.29 | 3 | 516 |
| May 2, 2015 | Burlington Invitational | 4:32.58 | 18 | 514 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:32.97 | 20 | 510 |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:35.27 | 17 | 490 |
| April 19, 2017 | St Johnsbury Quad | 4:36.00 | 7 | 483 |
| April 29, 2015 | Champlain Valley Union Meet | 4:39.90 | 2 | 449 |
| May 10, 2014 | Burlington Invitational | 4:41.49 | 24 | 436 |
| May 6, 2014 | Milton Meet | 4:43.10 | 2 | 422 |
| April 30, 2014 | North Country Meet | 4:50.00 | 7 | 367 |
3000m
638
Points
9:20.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Burlington Invitational | 9:20.19 | 4 | 638 |
| June 3, 2017 | Vermont State Championship - D1 | 9:22.42 | 8 | 628 |
| April 30, 2016 | Burlington Invitational | 9:38.73 | 7 | 556 |
| June 3, 2016 | Vermont State Championship - D1 | 9:44.57 | 9 | 532 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:45.14 | 16 | 529 |
| June 6, 2015 | Vermont State Championship - D1 | 9:46.93 | 9 | 522 |
| April 27, 2016 | Champlain Valley Union Meet | 9:49.80 | 5 | 510 |
| May 2, 2017 | Milton Quad | 9:50.67 | 3 | 507 |
| May 18, 2016 | MMU Meet | 9:52.37 | 2 | 500 |
| April 12, 2017 | Rebel Home Meet | 9:56.34 | 7 | 484 |
| May 21, 2015 | South Burlington Meet | 9:57.77 | 5 | 478 |
| May 23, 2014 | Essex 9th Grade Invitational | 9:57.84 | 2 | 478 |
| April 13, 2016 | Champlain Valley Union Meet | 9:59.80 | 2 | 470 |
| May 6, 2014 | Milton Meet | 10:06.29 | 3 | 445 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:06.96 | 16 | 443 |
| June 7, 2014 | Vermont State Championship - D1 | 10:08.98 | 8 | 435 |
| May 2, 2015 | Burlington Invitational | 10:09.09 | 13 | 435 |
| April 25, 2014 | Essex Vacational | 10:10.33 | 5 | 430 |
| April 30, 2014 | North Country Meet | 10:21.00 | 4 | 391 |
3200m
586
Points
10:12.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 10:12.25 | 28 | 586 |
4000m_cc
472
Points
13:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:31.30 | 20 | 472 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:33.30 | 15 | 466 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:34.10 | 17 | 464 |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 14:55.90 | 28 | 258 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:59.60 | 105 | 251 |
5000m_cc
567
Points
16:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | NVAC Championship | 16:28.30 | 2 | 567 |
| Oct. 29, 2016 | NVAC Championship | 16:31.90 | 5 | 558 |
| Oct. 18, 2014 | NVAC Championship | 16:42.20 | 7 | 532 |
| Sept. 17, 2016 | Queensbury Invitational | 16:44.42 | 22 | 527 |
| Nov. 12, 2016 | New England Championships | 16:45.87 | 92 | 524 |
| Sept. 24, 2016 | Manchester Invitational | 16:46.00 | 19 | 523 |
| Sept. 26, 2015 | Manchester Invitational | 16:52.00 | 33 | 509 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 16:56.60 | 4 | 498 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 16:58.10 | 6 | 494 |
| Oct. 1, 2016 | Woods Trail Run | 17:12.31 | 10 | 462 |
| Nov. 8, 2014 | New England XC Championship | 17:13.00 | 97 | 460 |
| Nov. 9, 2013 | New England XC Championship | 17:17.40 | 169 | 450 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:21.80 | 104 | 440 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 17:22.00 | 2 | 440 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 17:25.00 | 5 | 433 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:27.70 | 112 | 428 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 17:32.70 | 12 | 417 |
| Nov. 14, 2015 | New England XC Championship | 17:33.40 | 84 | 415 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 17:36.00 | 13 | 410 |
| Oct. 3, 2015 | Woods Trail Run | 17:39.10 | 34 | 403 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 17:40.11 | 19 | 401 |
| Sept. 22, 2014 | BFA invite | 17:43.60 | 6 | 394 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 17:50.30 | 16 | 380 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:00.60 | 158 | 359 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 18:01.90 | 20 | 356 |
| Sept. 28, 2013 | Manchester Invitational | 18:04.00 | 74 | 352 |
| Sept. 19, 2015 | BFA Invitational | 18:13.90 | 6 | 333 |
| Sept. 27, 2014 | Manchester Invitational | 18:16.30 | 89 | 328 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 18:37.00 | 81 | 290 |
6000m_cc
499
Points
21:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | UMass Minuteman Invitational | 21:05.20 | 64 | 499 |
800m
401
Points
2:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 2:17.00 | 9 | 401 |
8000m_cc
637
Points
26:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | America East Pre-Conference Meet | 26:56.50 | 43 | 637 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 27:28.60 | 45 | 590 |
| Oct. 7, 2017 | New England Collegiate Championships | 28:45.60 | 90 | 487 |
mile
518
Points
4:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:53.56 | 10 | 518 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 5:05.70 | 15 | 419 |
3mile_cc
536
Points
16:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Burnt Hills Invitational | 16:04.20 | 25 | 536 |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:12.95 | 21 | 514 |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 17:07.00 | 18 | 388 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 17:19.37 | 25 | 362 |
Mile
Event Group
754
Points
4:08.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 1500m | Middlebury Meet | 4:08.80 | 1 | 754 |
| May 23, 2017 | 1500m | Burlington HS Meet | 4:18.76 | 1 | 648 |
| May 10, 2017 | 1500m | Champlain Valley Union Meet | 4:18.90 | 1 | 646 |
| May 23, 2014 | 1500m | Essex 9th Grade Invitational | 4:30.19 | 3 | 536 |
| May 15, 2015 | Mile | Coaches vs. Cancer Twilight Meet | 4:53.56 | 10 | 518 |
Distance
Event Group
638
Points
9:20.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000m | Burlington Invitational | 9:20.19 | 4 | 638 |
| June 3, 2017 | 3000m | Vermont State Championship - D1 | 9:22.42 | 8 | 628 |
| June 10, 2017 | 3200m | New England Championship | 10:12.25 | 28 | 586 |
| April 30, 2016 | 3000m | Burlington Invitational | 9:38.73 | 7 | 556 |
| June 3, 2016 | 3000m | Vermont State Championship - D1 | 9:44.57 | 9 | 532 |
Cross Country
Event Group
637
Points
26:56.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 8000mCC | America East Pre-Conference Meet | 26:56.50 | 43 | 637 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 27:28.60 | 45 | 590 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 16:28.30 | 2 | 567 |
| Oct. 29, 2016 | 5K XC | NVAC Championship | 16:31.90 | 5 | 558 |
| Oct. 17, 2015 | 3 Mile XC | Burnt Hills Invitational | 16:04.20 | 25 | 536 |
Mid-D
Event Group
401
Points
2:17.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 800m | Coaches vs. Cancer Twilight Meet | 2:17.00 | 9 | 401 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava