Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2015
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
865
Points
31:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Sam Howell Invite | 31:05.42 | 5 | 865 |
| April 19, 2019 | Virginia Challenge | 31:06.59 | 22 | 863 |
| May 5, 2019 | America East Conference Outdoor Championship | 31:52.39 | 9 | 803 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 32:26.98 | 25 | 758 |
10000m_cc
668
Points
33:40.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 33:40.53 | 171 | 668 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 34:58.10 | 223 | 580 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 35:16.10 | 116 | 560 |
1000m
466
Points
2:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Section 6 Groups #3 | 2:53.10 | 4 | 466 |
1600m
762
Points
4:26.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Carl Roesch Classic | 4:26.09 | 2 | 762 |
| Feb. 20, 2015 | Section 6 State Qualifier | 4:37.11 | 5 | 651 |
| May 25, 2013 | ECIC League Meet | 4:37.44 | 12 | 648 |
| Feb. 14, 2015 | Section 6 Varsity Select #3 | 4:38.00 | 1 | 643 |
| Feb. 21, 2014 | Section 6 State Qualifier | 4:43.41 | 6 | 592 |
| Jan. 24, 2014 | Section 6 Varsity Select #3 | 4:49.60 | 1 | 537 |
| Feb. 15, 2014 | Section 6 Varsity Select #4 | 4:50.60 | 1 | 528 |
| Jan. 5, 2013 | RIT Tiger Invite | 4:54.89 | 15 | 492 |
| Feb. 21, 2013 | Section 6 State Qualifier | 4:57.40 | 7 | 471 |
3000m
831
Points
8:40.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 8:40.66 | 18 | 831 |
| Feb. 23, 2019 | America East Indoor Championship | 8:43.60 | 25 | 816 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 8:47.19 | 7 | 797 |
| Feb. 8, 2019 | FasTrack National Invite | 8:51.36 | 1 | 776 |
| Feb. 10, 2017 | Fastrack National Invite | 9:00.34 | 14 | 732 |
| Jan. 23, 2016 | Upstate Challenge | 9:03.84 | 3 | 715 |
| Feb. 9, 2018 | Fastrack National Invite | 9:04.05 | 30 | 714 |
| March 19, 2016 | Shamrock Invitational | 9:06.73 | 9 | 701 |
| Jan. 21, 2017 | Middlebury Winterfell | 9:15.84 | 7 | 658 |
| Jan. 19, 2013 | Yale Track Classic | 9:17.60 | 18 | 650 |
3000msc
849
Points
9:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 9:36.40 | 8 | 849 |
| May 23, 2014 | ECIC League Meet | 9:36.70 | 1 | 848 |
| May 16, 2015 | Royal Comet Invitational | 9:40.30 | 1 | 834 |
| May 7, 2017 | America East Conference Outdoor Championship | 9:40.93 | 7 | 832 |
| April 25, 2015 | Depew Wildcat Relays | 9:43.40 | 1 | 823 |
| May 30, 2015 | ECIC League Outdoor Championships | 9:43.86 | 2 | 821 |
| May 31, 2014 | Section 6 State Qualifier | 9:45.33 | 2 | 815 |
| May 3, 2014 | Runnin' Cadet Classic | 9:47.35 | 1 | 808 |
| April 12, 2016 | UVM vs Albany | 9:50.20 | 1 | 797 |
| April 26, 2014 | Depew Wildcat Relays | 9:51.30 | 1 | 793 |
| April 15, 2017 | Northeast Challenge | 9:51.82 | 4 | 791 |
| May 7, 2015 | Depew Steeple and Pent | 9:52.60 | 1 | 788 |
| June 6, 2015 | Section 6 State Qualifier | 9:56.47 | 2 | 774 |
| April 22, 2017 | UAlbany Spring Classic | 9:56.59 | 4 | 774 |
| May 4, 2013 | Runnin' Cadet Classic | 9:57.09 | 1 | 772 |
| April 27, 2013 | Depew Wildcat Relays | 9:58.30 | 1 | 767 |
| June 1, 2013 | Section 6 State Qualifier | 10:40.85 | 3 | 620 |
| April 27, 2012 | Dunkirk Invitational | 10:41.37 | 2 | 619 |
| April 18, 2012 | Section 6 Early Meets | 10:41.47 | 5 | 618 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 10:45.65 | 11 | 605 |
| June 2, 2012 | Section 6 State Qualifier | 10:53.71 | 12 | 579 |
3200m
783
Points
9:27.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | ECIC League Outdoor Championships | 9:27.52 | 2 | 783 |
| June 6, 2015 | Section 6 State Qualifier | 9:31.19 | 1 | 766 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 9:31.44 | 9 | 764 |
| May 2, 2015 | Starpoint Team Challenge | 9:35.30 | 1 | 747 |
| Feb. 7, 2015 | Section 6 Team Championships | 9:35.91 | 1 | 744 |
| May 31, 2014 | Section 6 State Qualifier | 9:37.25 | 1 | 738 |
| May 23, 2014 | ECIC League Meet | 9:38.38 | 2 | 732 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:38.66 | 15 | 731 |
| May 9, 2014 | Falcon Invitational | 9:42.08 | 1 | 716 |
| Jan. 25, 2015 | Section 6 Varsity Select #2 | 9:43.88 | 2 | 708 |
| May 17, 2014 | Carl Roesch Classic | 9:43.94 | 1 | 707 |
| Feb. 21, 2014 | Section 6 State Qualifier | 9:45.19 | 3 | 702 |
| Feb. 20, 2015 | Section 6 State Qualifier | 9:45.50 | 2 | 700 |
| May 18, 2013 | Carl Roesch Classic | 9:46.02 | 1 | 698 |
| Feb. 8, 2014 | Brockport Invite | 9:51.42 | 4 | 674 |
| Jan. 18, 2014 | Trent Jackson Invite | 9:52.43 | 1 | 670 |
| Jan. 4, 2014 | Section 6 Groups #4 | 10:04.10 | 4 | 620 |
| Jan. 17, 2015 | Section 6 Varsity Select #1 | 10:06.90 | 1 | 608 |
| Feb. 9, 2013 | Section 6 Team Challenge Invite | 10:09.54 | 3 | 597 |
| Jan. 5, 2013 | RIT Tiger Invite | 10:09.63 | 1 | 597 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 10:10.53 | 29 | 593 |
| Jan. 10, 2014 | Section 6 Varsity Select #1 | 10:11.50 | 2 | 589 |
| Feb. 21, 2013 | Section 6 State Qualifier | 10:16.40 | 3 | 569 |
| Dec. 8, 2012 | Section 6 Groups #1 | 10:22.84 | 2 | 543 |
| May 11, 2012 | Falcon Invitational | 10:24.08 | 6 | 539 |
| May 19, 2012 | Kenmore Tonowanda Invitational | 10:30.53 | 4 | 514 |
| Feb. 18, 2012 | Section 6 Team Championships | 10:35.44 | 4 | 495 |
| Feb. 23, 2012 | Section 6 State Qualifier | 10:39.56 | 8 | 480 |
| Feb. 4, 2012 | Section 6 Team Challenge Invit | 10:41.94 | 11 | 471 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 10:52.49 | 32 | 433 |
| May 14, 2011 | Falcon Invitational | 11:25.10 | 15 | 326 |
4000m_cc
444
Points
13:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:41.00 | 99 | 444 |
5000m
786
Points
15:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 15:08.14 | 1 | 786 |
| Dec. 1, 2018 | BU Season Opener | 15:09.02 | 30 | 783 |
| Feb. 3, 2018 | Scarlet and White Invitational | 15:12.96 | 6 | 772 |
| April 16, 2016 | UConn Northeast Challenge | 15:16.64 | 4 | 761 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 15:18.85 | 9 | 754 |
| Feb. 23, 2019 | America East Indoor Championship | 15:19.59 | 22 | 752 |
| Feb. 20, 2016 | America East Indoor Track & Field Championships | 15:19.99 | 12 | 751 |
| Feb. 24, 2018 | American East Indoor Championships | 15:28.13 | 22 | 728 |
| April 29, 2017 | Capital District Classic | 15:29.69 | 1 | 723 |
| March 19, 2016 | Shamrock Invitational | 15:32.29 | 11 | 716 |
| Jan. 13, 2018 | Great Dane Classic | 15:32.72 | 16 | 715 |
| April 30, 2016 | Capital District Classic | 15:33.10 | 3 | 714 |
| Jan. 12, 2019 | Great Dane Classic | 15:40.24 | 10 | 694 |
| Jan. 16, 2016 | Great Dane Classic | 15:46.10 | 14 | 678 |
| Jan. 14, 2017 | Great Dane Classic | 15:53.64 | 18 | 657 |
| May 7, 2017 | America East Conference Outdoor Championship | 15:57.37 | 21 | 647 |
5000m_cc
647
Points
15:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Eden Red Raider Ekiden | 15:57.55 | 1 | 647 |
| Sept. 13, 2014 | West Seneca Invitational | 16:07.27 | 1 | 621 |
| Oct. 4, 2014 | Knox-C Invitational | 16:19.28 | 2 | 590 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:19.40 | 37 | 589 |
| Oct. 19, 2012 | Eden Red Raider Ekiden | 16:23.24 | 3 | 580 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 16:27.26 | 7 | 569 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:32.80 | 15 | 556 |
| Oct. 31, 2014 | Section 6 Championships | 16:37.20 | 4 | 545 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 16:46.86 | 9 | 521 |
| Nov. 1, 2013 | Section 6 Championships | 16:50.60 | 3 | 512 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 16:51.51 | 6 | 510 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:53.30 | 52 | 506 |
| Oct. 5, 2013 | Knox-C Invitational | 16:54.53 | 10 | 503 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 17:07.50 | 49 | 473 |
| Sept. 15, 2012 | West Seneca Invitational | 17:09.13 | 9 | 469 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 17:09.60 | 62 | 468 |
| Nov. 2, 2012 | Section 6 Championships | 17:13.20 | 7 | 460 |
| Sept. 21, 2013 | Queensbury Invitational | 17:45.20 | 102 | 390 |
| Sept. 14, 2013 | Red Dragon XC Invitational | 18:05.65 | 26 | 349 |
| Oct. 15, 2011 | Bulldog Stampede XC Invite | 18:22.69 | 10 | 316 |
800m
520
Points
2:10.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Starpoint Team Challenge | 2:10.76 | 6 | 520 |
8000m_cc
787
Points
25:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:18.80 | 174 | 787 |
| Oct. 15, 2016 | UAlbany XC Invitational | 25:20.50 | 5 | 785 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 25:29.20 | 10 | 771 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:38.00 | 241 | 757 |
| Oct. 27, 2018 | America East Championships | 25:44.50 | 27 | 746 |
| Oct. 14, 2017 | Great Dane Invitational | 26:00.40 | 13 | 721 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 26:07.80 | 106 | 710 |
| Oct. 29, 2016 | America East Championship | 26:10.20 | 41 | 706 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:13.30 | 188 | 701 |
| Sept. 8, 2018 | Riverhawk Invitational | 26:16.80 | 16 | 696 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 26:41.60 | 158 | 658 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 26:42.90 | 39 | 657 |
| Sept. 16, 2016 | Iona Meet of Champions | 26:45.60 | 29 | 653 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 26:54.40 | 16 | 640 |
| Oct. 31, 2015 | America East Championship | 28:12.80 | 82 | 530 |
mile
730
Points
4:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Middlebury Winterfell | 4:30.83 | 8 | 730 |
| Jan. 19, 2013 | Yale Track Classic | 4:48.82 | 5 | 559 |
s
1
Points
21-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | Section 6 Groups #2 | 21-11 | 22 | 1 |
3mile_cc
650
Points
15:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:21.40 | 5 | 650 |
| Sept. 20, 2014 | East Aurora Invitational | 15:30.90 | 2 | 623 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 15:42.82 | 2 | 591 |
| Sept. 29, 2012 | McQuaid Invitational | 15:59.00 | 34 | 549 |
| Sept. 22, 2012 | East Aurora Invitational | 16:03.41 | 6 | 538 |
| Sept. 28, 2013 | McQuaid Invitational | 16:11.10 | 33 | 518 |
| Oct. 29, 2011 | Sec. 6 ECIC XC Championships | 17:30.20 | 30 | 340 |
Long-Distance
Event Group
865
Points
31:05.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 10000m | Sam Howell Invite | 31:05.42 | 5 | 865 |
| April 19, 2019 | 10000m | Virginia Challenge | 31:06.59 | 22 | 863 |
| May 5, 2019 | 10000m | America East Conference Outdoor Championship | 31:52.39 | 9 | 803 |
| Feb. 25, 2017 | 5000m | America East Indoor Track & Field Championships | 15:08.14 | 1 | 786 |
| Dec. 1, 2018 | 5000m | BU Season Opener | 15:09.02 | 30 | 783 |
Cross Country
Event Group
787
Points
25:18.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:18.80 | 174 | 787 |
| Oct. 15, 2016 | 8000mCC | UAlbany XC Invitational | 25:20.50 | 5 | 785 |
| Sept. 2, 2017 | 8000mCC | America East Pre-Conference Meet | 25:29.20 | 10 | 771 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:38.00 | 241 | 757 |
| Oct. 27, 2018 | 8000mCC | America East Championships | 25:44.50 | 27 | 746 |
Mid-D
Event Group
520
Points
2:10.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Starpoint Team Challenge | 2:10.76 | 6 | 520 |
| Dec. 20, 2014 | 1000m | Section 6 Groups #3 | 2:53.10 | 4 | 466 |
Mile
Event Group
762
Points
4:26.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 1600m | Carl Roesch Classic | 4:26.09 | 2 | 762 |
| Jan. 20, 2018 | Mile | Middlebury Winterfell | 4:30.83 | 8 | 730 |
| Feb. 20, 2015 | 1600m | Section 6 State Qualifier | 4:37.11 | 5 | 651 |
| May 25, 2013 | 1600m | ECIC League Meet | 4:37.44 | 12 | 648 |
| Feb. 14, 2015 | 1600m | Section 6 Varsity Select #3 | 4:38.00 | 1 | 643 |
Distance
Event Group
831
Points
8:40.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 3000m | Fasttrack National Invite | 8:40.66 | 18 | 831 |
| Feb. 23, 2019 | 3000m | America East Indoor Championship | 8:43.60 | 25 | 816 |
| Feb. 25, 2017 | 3000m | America East Indoor Track & Field Championships | 8:47.19 | 7 | 797 |
| May 30, 2015 | 3200m | ECIC League Outdoor Championships | 9:27.52 | 2 | 783 |
| Feb. 8, 2019 | 3000m | FasTrack National Invite | 8:51.36 | 1 | 776 |
Steeple
Event Group
849
Points
9:36.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 3000mSC | NYSPHSAA - NY State Champs | 9:36.40 | 8 | 849 |
| May 23, 2014 | 3000mSC | ECIC League Meet | 9:36.70 | 1 | 848 |
| May 16, 2015 | 3000mSC | Royal Comet Invitational | 9:40.30 | 1 | 834 |
| May 7, 2017 | 3000mSC | America East Conference Outdoor Championship | 9:40.93 | 7 | 832 |
| April 25, 2015 | 3000mSC | Depew Wildcat Relays | 9:43.40 | 1 | 823 |
Throws
Event Group
1
Points
21-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | S | Section 6 Groups #2 | 21-11 | 22 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava