Performance Dashboard
Athlete analytics & progression tracking
1500m
557
Points
4:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | North County Quad | 4:28.00 | 4 | 557 |
| May 4, 2013 | Burlington Invitational | 4:28.72 | 12 | 550 |
| May 26, 2015 | Milton Meet | 4:30.23 | 4 | 536 |
| April 29, 2015 | SJA Meet | 4:31.00 | 3 | 528 |
| May 20, 2015 | STJA vs WMR | 4:32.10 | 2 | 518 |
| June 7, 2014 | Vermont State Championship - D1 | 4:34.23 | 10 | 499 |
| May 13, 2015 | St. Johnsbury Meet | 4:34.70 | 4 | 495 |
| May 19, 2012 | Freshman Invitational Metro Meet | 4:34.71 | 2 | 495 |
| June 2, 2012 | Vermont Division 1 State Meet | 4:34.87 | 20 | 493 |
| May 10, 2014 | Burlington Invitational | 4:37.91 | 19 | 466 |
| May 6, 2012 | Burlington Invitational | 4:40.26 | 4 | 446 |
| April 30, 2014 | Dirt Track Classic | 4:40.30 | 1 | 446 |
| April 10, 2012 | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 4:41.33 | 5 | 437 |
| May 2, 2015 | Burlington Invitational | 4:42.51 | 25 | 427 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:42.86 | 35 | 424 |
| June 6, 2015 | Vermont State Championship - D1 | 4:45.60 | 24 | 402 |
| April 15, 2015 | St Johnsbury Quad | 4:46.10 | 2 | 398 |
| April 24, 2015 | LI vs STJ | 4:46.60 | 1 | 394 |
| June 1, 2013 | Vermont Division 1 State Meet | 4:50.67 | 23 | 362 |
| May 28, 2013 | Essex Invitational | 4:55.87 | 50 | 323 |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 4:56.00 | 11 | 322 |
1600m
530
Points
4:50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 4:50.35 | 15 | 530 |
| May 18, 2013 | Hanover Invitational | 4:53.80 | 14 | 501 |
3000m
365
Points
10:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Dirt Track Classic | 10:28.40 | 2 | 365 |
| May 19, 2012 | Freshman Invitational Metro Meet | 10:32.06 | 5 | 352 |
| June 1, 2013 | Vermont Division 1 State Meet | 10:51.07 | 27 | 291 |
400m
494
Points
57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2015 | Milton Meet | 57.00 | 5 | 494 |
5000m_cc
408
Points
17:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NVAC Championship | 17:36.80 | 25 | 408 |
| Sept. 22, 2012 | Manchester Invitational | 17:38.00 | 43 | 405 |
| Sept. 16, 2014 | Essex XC Home Meet | 17:53.10 | 11 | 374 |
| Sept. 28, 2013 | Manchester Invitational | 17:59.00 | 63 | 362 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 18:21.00 | 60 | 319 |
| Sept. 30, 2014 | BFA Home Meet | 18:24.00 | 4 | 314 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 18:31.60 | 32 | 300 |
| Nov. 10, 2012 | New England XC Championship | 18:32.37 | 177 | 298 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 18:33.40 | 31 | 296 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:38.28 | 64 | 288 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:40.18 | 78 | 284 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:57.10 | 38 | 255 |
| Sept. 25, 2014 | St. Johnsbury Dual | 19:26.00 | 3 | 209 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 19:28.90 | 47 | 204 |
800m
581
Points
2:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Essex HS Track and Field Invitational | 2:07.84 | 18 | 581 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 2:07.99 | 4 | 577 |
| May 6, 2015 | North County Quad | 2:09.22 | 3 | 551 |
| June 6, 2015 | Vermont State Championship - D1 | 2:09.30 | 11 | 550 |
| June 7, 2014 | Vermont State Championship - D1 | 2:09.31 | 4 | 550 |
| May 10, 2014 | Burlington Invitational | 2:09.51 | 9 | 545 |
| May 20, 2015 | STJA vs WMR | 2:10.60 | 2 | 523 |
| May 18, 2013 | Hanover Invitational | 2:10.80 | 5 | 519 |
| May 30, 2015 | Essex HS Track and Field Invitational | 2:11.10 | 18 | 513 |
| April 25, 2014 | Essex Vacational | 2:11.35 | 3 | 508 |
| April 29, 2015 | SJA Meet | 2:11.80 | 1 | 499 |
| May 13, 2015 | St. Johnsbury Meet | 2:12.90 | 3 | 477 |
| April 22, 2015 | Essex Vacational | 2:14.11 | 8 | 454 |
| May 2, 2015 | Burlington Invitational | 2:15.02 | 22 | 437 |
| April 15, 2015 | St Johnsbury Quad | 2:16.20 | 2 | 415 |
| April 24, 2015 | LI vs STJ | 2:23.10 | 3 | 300 |
mile
544
Points
4:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:50.48 | 5 | 544 |
tj
1
Points
27-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Freshman Invitational Metro Meet | 27-7 | 5 | 1 |
Mile
Event Group
557
Points
4:28.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 1500m | North County Quad | 4:28.00 | 4 | 557 |
| May 4, 2013 | 1500m | Burlington Invitational | 4:28.72 | 12 | 550 |
| May 15, 2015 | Mile | Coaches vs. Cancer Twilight Meet | 4:50.48 | 5 | 544 |
| May 26, 2015 | 1500m | Milton Meet | 4:30.23 | 4 | 536 |
| May 26, 2012 | 1600m | Essex Invitational | 4:50.35 | 15 | 530 |
Distance
Event Group
365
Points
10:28.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 3000m | Dirt Track Classic | 10:28.40 | 2 | 365 |
| May 19, 2012 | 3000m | Freshman Invitational Metro Meet | 10:32.06 | 5 | 352 |
| June 1, 2013 | 3000m | Vermont Division 1 State Meet | 10:51.07 | 27 | 291 |
Long Sprints
Event Group
494
Points
57.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2015 | 400m | Milton Meet | 57.00 | 5 | 494 |
Cross Country
Event Group
408
Points
17:36.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | NVAC Championship | 17:36.80 | 25 | 408 |
| Sept. 22, 2012 | 5K XC | Manchester Invitational | 17:38.00 | 43 | 405 |
| Sept. 16, 2014 | 5K XC | Essex XC Home Meet | 17:53.10 | 11 | 374 |
| Sept. 28, 2013 | 5K XC | Manchester Invitational | 17:59.00 | 63 | 362 |
| Oct. 5, 2013 | 5K XC | 23rd Annual Woods Trail Run | 18:21.00 | 60 | 319 |
Mid-D
Event Group
581
Points
2:07.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 800m | Essex HS Track and Field Invitational | 2:07.84 | 18 | 581 |
| May 15, 2015 | 800m | Coaches vs. Cancer Twilight Meet | 2:07.99 | 4 | 577 |
| May 6, 2015 | 800m | North County Quad | 2:09.22 | 3 | 551 |
| June 6, 2015 | 800m | Vermont State Championship - D1 | 2:09.30 | 11 | 550 |
| June 7, 2014 | 800m | Vermont State Championship - D1 | 2:09.31 | 4 | 550 |
Jump
Event Group
1
Points
27-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | TJ | Freshman Invitational Metro Meet | 27-7 | 5 | 1 |
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