Performance Dashboard
Athlete analytics & progression tracking
1000m
907
Points
2:55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2021 | Bison Open | 2:55.87 | 1 | 907 |
| Feb. 27, 2021 | NSIC Indoor Championship | 2:57.04 | 3 | 894 |
| Jan. 24, 2020 | SDSU D2 Invite | 3:00.52 | 5 | 853 |
| Feb. 2, 2019 | Ted Nelson Classic | 3:06.17 | 5 | 790 |
1500m
886
Points
4:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 4:42.79 | 14 | 886 |
| April 28, 2023 | Elmhurst Twilight Invite | 4:59.18 | 5 | 777 |
| May 12, 2023 | NCC Carius/Gregory Invitational(Collegiate) | 4:59.41 | 4 | 776 |
| April 15, 2023 | Wheaton Invitational | 5:03.49 | 17 | 750 |
| April 2, 2023 | Spartan Opener | 5:09.72 | 3 | 711 |
| April 2, 2023 | Spartan Opener | 5:09.72 | 3 | 711 |
| Feb. 6, 2016 | USATF-Colorado All Comers Invitational | 5:14.80 | 1 | 680 |
| Jan. 14, 2012 | USATF-Colorado All Comers Invitational | 5:44.50 | 4 | 512 |
1600m
856
Points
5:07.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Front Range League Meet | 5:07.13 | 3 | 856 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:11.62 | 6 | 828 |
| April 16, 2016 | Pomona Invitational | 5:12.60 | 4 | 821 |
| April 15, 2017 | Pomona Invitational | 5:12.97 | 2 | 819 |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 5:14.51 | 4 | 810 |
| April 9, 2016 | Legend Track Clash | 5:16.11 | 2 | 800 |
| April 7, 2017 | Thomas Jefferson Twilight | 5:16.55 | 2 | 797 |
| May 4, 2016 | Front Range League Meet | 5:19.08 | 7 | 782 |
| March 10, 2018 | Columbine Invite | 5:19.14 | 1 | 781 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 5:20.33 | 3 | 774 |
| May 21, 2017 | Colorado State Track and Field Championships | 5:20.76 | 18 | 771 |
| March 10, 2016 | NC Golden Spike Series #1 | 5:24.69 | 3 | 748 |
| May 2, 2015 | Front Range League Championships | 5:29.57 | 16 | 719 |
| May 15, 2014 | PSD District Middle School Track Meet | 5:33.46 | 2 | 697 |
| April 11, 2015 | Pomona Invitational | 5:43.41 | 23 | 641 |
| May 8, 2015 | St. Vrain Invitational | 5:45.43 | 20 | 630 |
| March 28, 2015 | Longmont Invitational | 5:45.74 | 13 | 628 |
| March 25, 2015 | NC Golden Spike Series #2 | 5:54.16 | 2 | 583 |
| April 27, 2018 | Stutler Twilight Invitational | 5:54.64 | 29 | 581 |
| April 24, 2015 | LoboCat Round Up | 5:56.77 | 19 | 569 |
| March 12, 2015 | NC Golden Spike Series #1 | 5:59.58 | 5 | 555 |
2mile
783
Points
11:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Colorado State Indoor Championships | 11:33.90 | 1 | 783 |
2mile_cc
605
Points
12:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | SaberCat Invitational | 12:46.79 | 1 | 605 |
3000m
866
Points
10:15.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Jim Emmerich Invite | 10:15.86 | 5 | 866 |
| April 22, 2023 | Wheaton "Don Church" Twilight | 11:30.37 | 13 | 659 |
| Feb. 4, 2023 | Walter Cramer Invitational | 11:31.89 | 17 | 655 |
| Jan. 22, 2012 | USATF-Colorado All Comers Indoor Invitational II | 12:26.19 | 3 | 523 |
3000msc
948
Points
11:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GVSU Extra Weekend Meet | 11:03.40 | 3 | 948 |
| April 23, 2021 | Kip Janvrin Open | 11:08.44 | 2 | 937 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 11:16.24 | 6 | 920 |
| June 16, 2016 | Boulder Road Runners Track Meet #2 | 12:23.00 | 4 | 778 |
3200m
764
Points
11:36.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | NC Golden Spike Series #3 | 11:36.78 | 2 | 764 |
| May 4, 2016 | Front Range League Meet | 11:40.78 | 6 | 754 |
| April 22, 2017 | Poudre Invitational (29th Annual) | 11:52.97 | 1 | 723 |
| April 5, 2016 | NC Golden Spike Series #2 | 12:00.07 | 2 | 705 |
| March 11, 2017 | Columbine Invite | 12:25.11 | 10 | 644 |
| April 4, 2015 | Legend Track Clash | 12:27.54 | 6 | 638 |
| March 14, 2015 | Windsor Invitational | 12:32.54 | 3 | 627 |
| April 18, 2015 | Grandview Invitational | 12:38.91 | 9 | 612 |
| April 1, 2015 | NC Golden Spike Series #3 | 12:56.46 | 3 | 572 |
| April 24, 2015 | LoboCat Round Up | 13:06.91 | 15 | 549 |
3200m_cc
672
Points
12:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2013 | Front Range League XC Championships | 12:13.70 | 1 | 672 |
400m
598
Points
1:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PSD District Middle School Track Meet | 1:07.74 | 7 | 598 |
4000m_cc
733
Points
15:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | John Martin XC Invitational | 15:05.60 | 4 | 733 |
| Sept. 20, 2013 | John Martin XC Invitational | 15:10.20 | 2 | 724 |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 16:02.95 | 9 | 626 |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 16:18.53 | 4 | 598 |
| Nov. 23, 2013 | USATF Region X Junior Olympic Championships | 16:19.21 | 11 | 597 |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 16:19.38 | 77 | 597 |
| Sept. 28, 2012 | Sweetheart Invitational | 16:40.00 | 3 | 561 |
| Nov. 3, 2012 | Colorado USATF Junior Olympic Championships | 16:57.76 | 6 | 531 |
| Sept. 2, 2022 | Vic Godfrey Open | 17:22.60 | 55 | 491 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:11.00 | 36 | 823 |
| Oct. 19, 2017 | Colorado 5A Region 4 Cross Country | 18:19.70 | 5 | 808 |
| Oct. 13, 2017 | Front Range League XC Championship | 18:51.00 | 2 | 759 |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 18:52.00 | 8 | 757 |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 18:56.80 | 19 | 750 |
| Sept. 6, 2019 | Augie Twilight | 18:59.05 | 37 | 746 |
| Sept. 16, 2016 | John Martin XC Invitational | 19:01.00 | 6 | 743 |
| Sept. 29, 2017 | Thornton Cross Country Invitational | 19:06.00 | 11 | 735 |
| Aug. 31, 2018 | Augie Twilight | 19:19.23 | 45 | 715 |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 19:21.00 | 5 | 712 |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 19:32.00 | 61 | 696 |
| Oct. 1, 2016 | Andy Myers Invitational | 19:32.00 | 6 | 696 |
| Oct. 7, 2016 | Pat Amato Classic | 19:39.00 | 29 | 685 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 19:44.00 | 52 | 678 |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 19:46.80 | 5 | 674 |
| Sept. 22, 2017 | Loveland Sweetheart Invitational | 19:47.00 | 8 | 674 |
| Aug. 25, 2017 | Cheyenne Mountain Stampede | 19:50.30 | 6 | 669 |
| Sept. 6, 2014 | Centaurus Cross Country Invitational | 19:56.70 | 22 | 659 |
| Aug. 30, 2014 | SaberCat Invitational | 20:04.70 | 18 | 648 |
| Oct. 22, 2015 | Colorado 5A Region 4 Cross Country | 20:05.00 | 23 | 647 |
| Oct. 14, 2016 | Front Range League XC Championship | 20:14.00 | 23 | 634 |
| Oct. 9, 2015 | Pat Amato Classic | 20:36.00 | 53 | 603 |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 20:41.00 | 76 | 596 |
| Oct. 16, 2015 | Front Range League XC Championship | 20:49.60 | 40 | 584 |
| Oct. 21, 2016 | Colorado 5A Region 4 Cross Country | 20:50.00 | 25 | 584 |
| Sept. 5, 2015 | Centaurus Cross Country Invitational | 21:00.00 | 42 | 570 |
| Oct. 6, 2015 | Pat Amato Frosh/Soph Invitational | 21:21.00 | 20 | 542 |
| Sept. 26, 2014 | Sweetheart Invitational | 21:23.00 | 7 | 539 |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 21:27.50 | 122 | 533 |
| Sept. 25, 2015 | Sweetheart Invitational | 21:32.00 | 19 | 528 |
| Sept. 19, 2014 | John Martin XC Invitational | 21:34.00 | 36 | 525 |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 21:54.60 | 27 | 498 |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 22:35.28 | 139 | 448 |
5000m
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2017 | Ft. Collins FireKracker 5K | 19:22.00 | 38 | 711 |
6000m_cc
756
Points
23:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Roy Griak Invitational | 23:16.00 | 20 | 756 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 23:20.14 | 23 | 751 |
| Oct. 26, 2019 | NSIC XC Championship | 23:20.20 | 23 | 750 |
| Oct. 12, 2019 | Lewis Crossover | 23:35.70 | 41 | 731 |
| Sept. 29, 2018 | Roy Griak Invitational | 23:50.10 | 8 | 714 |
| Oct. 1, 2022 | Aurora Invitational | 26:02.10 | 73 | 564 |
| Feb. 15, 2014 | USA Cross Country Championships | 26:08.00 | 32 | 558 |
| Sept. 17, 2022 | Gil Dodds Invitational | 26:27.40 | 131 | 538 |
800m
912
Points
2:14.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 2:14.89 | 8 | 912 |
| May 21, 2016 | Colorado State Track and Field Championships | 2:15.03 | 6 | 909 |
| Feb. 20, 2021 | 2021 SDSU Last Chance | 2:16.75 | 4 | 882 |
| May 12, 2017 | John Martin Invite | 2:17.27 | 2 | 874 |
| May 13, 2016 | John Martin Invitational | 2:17.55 | 1 | 870 |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:18.32 | 8 | 858 |
| Feb. 8, 2020 | Bison Open | 2:19.19 | 5 | 845 |
| April 11, 2017 | Randi Yaussi T&F Championships | 2:19.56 | 1 | 839 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 2:20.15 | 7 | 830 |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 2:22.64 | 4 | 793 |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:23.03 | 8 | 787 |
| May 5, 2017 | Front Range League Meet | 2:23.09 | 7 | 786 |
| April 23, 2016 | Poudre Invitational (28th Annual) | 2:23.26 | 1 | 784 |
| April 7, 2017 | Thomas Jefferson Twilight | 2:23.34 | 3 | 783 |
| April 15, 2017 | Pomona Invitational | 2:23.43 | 9 | 781 |
| Feb. 23, 2019 | NSIC Indoor Championship | 2:23.53 | 7 | 780 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 2:23.60 | 8 | 779 |
| March 21, 2017 | City of Ft. Collins vs. City of Littleton | 2:24.58 | 1 | 765 |
| March 10, 2018 | Columbine Invite | 2:24.71 | 1 | 763 |
| May 4, 2016 | Front Range League Meet | 2:24.83 | 8 | 761 |
| April 16, 2016 | Pomona Invitational | 2:24.85 | 1 | 761 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 2:25.14 | 5 | 756 |
| April 9, 2016 | Legend Track Clash | 2:25.39 | 4 | 753 |
| April 7, 2023 | NCC 1st Chance Invitational | 2:26.60 | 7 | 736 |
| Feb. 17, 2023 | NCC Slick Track & Field Invitational | 2:27.75 | 5 | 719 |
| April 28, 2017 | LoboCat | 2:28.02 | 2 | 715 |
| April 22, 2023 | Wheaton "Don Church" Twilight | 2:28.21 | 1 | 713 |
| March 10, 2016 | NC Golden Spike Series #1 | 2:28.24 | 1 | 712 |
| Jan. 20, 2023 | Snow Day Invitational | 2:29.42 | 2 | 696 |
| May 2, 2015 | Front Range League Championships | 2:30.47 | 17 | 681 |
| May 12, 2023 | NCC Carius/Gregory Invitational(Collegiate) | 2:30.79 | 12 | 677 |
| May 15, 2014 | PSD District Middle School Track Meet | 2:31.97 | 1 | 661 |
| April 14, 2015 | Randy Yaussi Track and Field Championships | 2:33.00 | 6 | 647 |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 2:33.92 | 21 | 635 |
| April 2, 2023 | Spartan Opener | 2:34.35 | 2 | 629 |
| April 2, 2023 | Spartan Opener | 2:34.35 | 2 | 629 |
| Feb. 6, 2016 | USATF-Colorado All Comers Invitational | 2:35.65 | 2 | 612 |
| March 28, 2015 | Longmont Invitational | 2:37.09 | 25 | 594 |
| March 25, 2015 | NC Golden Spike Series #2 | 2:37.15 | 2 | 593 |
| April 18, 2015 | Grandview Invitational | 2:38.12 | 17 | 581 |
| March 12, 2015 | NC Golden Spike Series #1 | 2:42.90 | 5 | 522 |
mile
939
Points
4:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Ichabod Invite | 4:56.04 | 4 | 939 |
| Feb. 27, 2021 | NSIC Indoor Championship | 4:57.00 | 5 | 933 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 4:58.11 | 13 | 926 |
| Feb. 21, 2020 | Maverick Invite | 5:03.80 | 6 | 889 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 5:06.01 | 6 | 875 |
| Feb. 15, 2020 | NSIC Indoor Challenge | 5:06.96 | 3 | 868 |
| Feb. 15, 2019 | SDSU Last Chance | 5:21.12 | 4 | 781 |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 5:24.17 | 8 | 762 |
| Feb. 4, 2023 | Walter Cramer Invitational | 5:27.96 | 3 | 740 |
| Feb. 11, 2023 | NCC Heenan Invitational | 5:29.08 | 7 | 733 |
| Jan. 14, 2023 | NCC Cardinal Opener Track & Field Invitational-2023 | 5:30.47 | 10 | 725 |
Mid-D
Event Group
912
Points
2:14.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2017 | 800m | Colorado State Track and Field Championships | 2:14.89 | 8 | 912 |
| May 21, 2016 | 800m | Colorado State Track and Field Championships | 2:15.03 | 6 | 909 |
| Feb. 5, 2021 | 1000m | Bison Open | 2:55.87 | 1 | 907 |
| Feb. 27, 2021 | 1000m | NSIC Indoor Championship | 2:57.04 | 3 | 894 |
| Feb. 20, 2021 | 800m | 2021 SDSU Last Chance | 2:16.75 | 4 | 882 |
Mile
Event Group
939
Points
4:56.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Mile | Ichabod Invite | 4:56.04 | 4 | 939 |
| Feb. 27, 2021 | Mile | NSIC Indoor Championship | 4:57.00 | 5 | 933 |
| March 13, 2021 | Mile | NCAA DII Indoor Track and Field Championships | 4:58.11 | 13 | 926 |
| Feb. 21, 2020 | Mile | Maverick Invite | 5:03.80 | 6 | 889 |
| May 15, 2021 | 1500m | 2021 NSIC Outdoor Track & Field Meet | 4:42.79 | 14 | 886 |
Distance
Event Group
866
Points
10:15.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 3000m | Jim Emmerich Invite | 10:15.86 | 5 | 866 |
| Feb. 11, 2012 | 2Mile | Colorado State Indoor Championships | 11:33.90 | 1 | 783 |
| April 19, 2016 | 3200m | NC Golden Spike Series #3 | 11:36.78 | 2 | 764 |
| May 4, 2016 | 3200m | Front Range League Meet | 11:40.78 | 6 | 754 |
| April 22, 2017 | 3200m | Poudre Invitational (29th Annual) | 11:52.97 | 1 | 723 |
Cross Country
Event Group
823
Points
18:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 18:11.00 | 36 | 823 |
| Oct. 19, 2017 | 5K XC | Colorado 5A Region 4 Cross Country | 18:19.70 | 5 | 808 |
| Oct. 13, 2017 | 5K XC | Front Range League XC Championship | 18:51.00 | 2 | 759 |
| Sept. 10, 2016 | 5K XC | St. Vrain Cross Country Invitational | 18:52.00 | 8 | 757 |
| Sept. 28, 2019 | 6000mCC | Roy Griak Invitational | 23:16.00 | 20 | 756 |
Steeple
Event Group
948
Points
11:03.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | GVSU Extra Weekend Meet | 11:03.40 | 3 | 948 |
| April 23, 2021 | 3000mSC | Kip Janvrin Open | 11:08.44 | 2 | 937 |
| May 15, 2021 | 3000mSC | 2021 NSIC Outdoor Track & Field Meet | 11:16.24 | 6 | 920 |
| June 16, 2016 | 3000mSC | Boulder Road Runners Track Meet #2 | 12:23.00 | 4 | 778 |
Long Sprints
Event Group
598
Points
1:07.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 400m | PSD District Middle School Track Meet | 1:07.74 | 7 | 598 |
Long-Distance
Event Group
711
Points
19:22.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2017 | 5000m | Ft. Collins FireKracker 5K | 19:22.00 | 38 | 711 |
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