Trophy Case
'21 3200m
State Champion
'18 1500m
State Runner-Up
'18 3000m
State Runner-Up
'19 1500m
State Third Place
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Class Rankings
Graduation Year 2021
-
Cross Country
5000m • 17:21.30
-
Distance
3200m • 11:01.01
-
Mile
1600m • 5:08.78
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
977
Points
35:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | The American Outdoor Track & Field Championships | 35:10.64 | 4 | 977 |
| April 18, 2025 | Wake Forest Invitational | 35:27.80 | 20 | 963 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 38:31.67 | 10 | 820 |
1000m
777
Points
3:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | WTL at USM | 3:07.41 | 2 | 777 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Morning) | 3:11.04 | 2 | 738 |
1500m
940
Points
4:35.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:35.14 | 60 | 940 |
| April 27, 2024 | Charlotte Invitational | 4:42.74 | 4 | 887 |
| March 18, 2023 | Charlotte 49ers Classic | 4:42.93 | 9 | 886 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 4:57.87 | 3 | 786 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 4:57.98 | 2 | 785 |
| Jan. 27, 2019 | UNH Winter Track League # 7 (Afternoon) | 4:58.44 | 2 | 782 |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 4:58.77 | 2 | 780 |
| Jan. 23, 2019 | Milford HS Dome Meet | 5:08.70 | 5 | 717 |
1600m
845
Points
5:08.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | NHIAA Meet of Champions | 5:08.78 | 4 | 845 |
| May 10, 2018 | Merrimack Invitational | 5:11.20 | 1 | 830 |
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 5:17.38 | 1 | 792 |
| May 25, 2019 | NHIAA D1 Championship | 5:18.14 | 5 | 787 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 5:20.40 | 5 | 774 |
| May 4, 2019 | 2019 Ninth/ tenth Grade meet at Merrimack HS | 5:22.40 | 1 | 762 |
| May 18, 2021 | home meet vs Nashua South | 5:25.36 | 1 | 744 |
| April 24, 2021 | Alvirne at Nashua South | 5:29.00 | 1 | 723 |
| May 14, 2019 | Concord Tri | 5:29.89 | 2 | 717 |
2mile
803
Points
11:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 11:26.06 | 6 | 803 |
| May 15, 2021 | Nashua North Invitational | 11:55.28 | 2 | 728 |
200m
353
Points
32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | North vs. South and Memorial | 32.95 | 1 | 353 |
3000m
1016
Points
9:27.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 9:27.43 | 4 | 1016 |
| March 1, 2025 | The American Indoor Track & Field Championships | 9:30.94 | 4 | 1005 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 9:36.26 | 5 | 988 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 9:43.69 | 9 | 964 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 9:52.26 | 15 | 938 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 10:32.80 | 2 | 817 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 10:44.83 | 50 | 783 |
| Dec. 26, 2017 | UNH Winter Track League # 2 (Morning) | 10:54.74 | 2 | 755 |
3200m
859
Points
11:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Black Bear Invitational | 11:01.01 | 1 | 859 |
| June 9, 2018 | New England Championship | 11:02.25 | 4 | 856 |
| May 25, 2019 | NHIAA D1 Championship | 11:12.36 | 2 | 828 |
| June 2, 2018 | NHIAA Meet of Champions | 11:16.52 | 5 | 817 |
| May 9, 2019 | Merrimack Invitational | 11:18.82 | 3 | 811 |
| May 28, 2021 | NHIAA Division I State Championships | 11:21.73 | 1 | 803 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 11:29.10 | 2 | 784 |
| June 5, 2021 | NHIAA Meet of Champions | 11:32.09 | 3 | 776 |
| April 27, 2019 | Black Bear Invitational | 11:38.22 | 10 | 760 |
| May 8, 2021 | Londonderry Tri-Meet | 11:42.27 | 1 | 750 |
400m
607
Points
1:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | North vs. South and Memorial | 1:07.43 | 1 | 607 |
5000m
1004
Points
16:25.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The American Indoor Track & Field Championships | 16:25.36 | 1 | 1004 |
| May 4, 2025 | Duke Twilight | 16:38.13 | 16 | 981 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 16:39.31 | 6 | 979 |
| March 29, 2025 | Raleigh Relays | 16:40.64 | 79 | 977 |
| April 27, 2024 | Charlotte Invitational | 16:43.87 | 4 | 971 |
| May 17, 2025 | The American Outdoor Track & Field Championships | 17:07.11 | 7 | 930 |
| April 21, 2023 | Wake Forest Invitational | 17:07.43 | 45 | 930 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 17:10.49 | 5 | 924 |
| April 29, 2023 | Charlotte Invitational | 17:11.38 | 4 | 923 |
5000m_cc
943
Points
16:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 16:59.70 | 39 | 943 |
| Sept. 15, 2018 | Nashua North Invitational | 17:21.30 | 1 | 906 |
| Oct. 5, 2024 | Louisville XC Classic | 17:27.70 | 19 | 895 |
| Aug. 30, 2024 | Charlotte Opener | 17:31.10 | 6 | 889 |
| Aug. 29, 2025 | Charlotte Opener | 17:36.90 | 7 | 879 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:37.70 | 54 | 878 |
| Oct. 14, 2017 | Brown Northeast Invitational | 17:49.57 | 5 | 858 |
| Sept. 22, 2018 | Manchester Invitational | 17:59.00 | 2 | 842 |
| Nov. 4, 2017 | NH Meet of Champions | 18:00.60 | 5 | 840 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 18:08.89 | 12 | 826 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:12.20 | 151 | 821 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 18:18.50 | 2 | 810 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:22.50 | 87 | 804 |
| Sept. 14, 2019 | Nashua North XC Invitational | 18:36.80 | 1 | 781 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:39.20 | 48 | 777 |
| Oct. 6, 2018 | Woods Trail Run | 18:40.40 | 1 | 775 |
| Oct. 19, 2019 | Brown Northeast Invitational | 18:47.26 | 9 | 765 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 19:10.50 | 3 | 728 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 19:10.70 | 3 | 728 |
| Nov. 9, 2019 | New England XC Championship | 19:25.00 | 37 | 706 |
| Nov. 11, 2017 | New England Championships | 19:25.92 | 59 | 705 |
| Sept. 16, 2017 | Nashua North Invitational | 19:27.00 | 4 | 703 |
| Oct. 7, 2017 | Woods Trail Run | 19:31.73 | 3 | 696 |
| Oct. 21, 2017 | Catholic Memorial Invitational | 20:05.00 | 3 | 647 |
6000m_cc
964
Points
20:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | American Conference Cross Country Championships | 20:37.60 | 7 | 964 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 20:48.90 | 13 | 948 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:15.30 | 67 | 912 |
| Nov. 2, 2024 | American Athletic Conference Cross Country Championships | 21:23.90 | 10 | 901 |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 21:24.70 | 12 | 900 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:08.50 | 72 | 841 |
800m
759
Points
2:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | North vs. South and Memorial | 2:24.99 | 2 | 759 |
| May 10, 2018 | Merrimack Invitational | 2:28.14 | 9 | 714 |
| May 14, 2019 | Concord Tri | 2:32.09 | 2 | 659 |
| May 18, 2021 | home meet vs Nashua South | 2:34.74 | 2 | 624 |
mile
948
Points
4:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 4:54.79 | 10 | 948 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:54.91 | 11 | 947 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 5:04.11 | 2 | 887 |
| Jan. 13, 2018 | East Coast Invitational | 5:15.15 | 7 | 817 |
| March 11, 2018 | New Balance Nationals Indoor | 5:17.64 | 16 | 802 |
| April 21, 2018 | Nashua North Invitational | 5:20.28 | 1 | 786 |
3mile_cc
727
Points
18:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 18:29.40 | 10 | 727 |
Long-Distance
Event Group
1004
Points
16:25.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 5000m | The American Indoor Track & Field Championships | 16:25.36 | 1 | 1004 |
| May 4, 2025 | 5000m | Duke Twilight | 16:38.13 | 16 | 981 |
| Feb. 24, 2024 | 5000m | American Athletic Conference Indoor Championships | 16:39.31 | 6 | 979 |
| May 17, 2025 | 10000m | The American Outdoor Track & Field Championships | 35:10.64 | 4 | 977 |
| March 29, 2025 | 5000m | Raleigh Relays | 16:40.64 | 79 | 977 |
Mid-D
Event Group
777
Points
3:07.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2018 | 1000m | WTL at USM | 3:07.41 | 2 | 777 |
| May 8, 2018 | 800m | North vs. South and Memorial | 2:24.99 | 2 | 759 |
| Jan. 14, 2018 | 1000m | UNH Winter Track League # 5 ( Morning) | 3:11.04 | 2 | 738 |
| May 10, 2018 | 800m | Merrimack Invitational | 2:28.14 | 9 | 714 |
| May 14, 2019 | 800m | Concord Tri | 2:32.09 | 2 | 659 |
Mile
Event Group
948
Points
4:54.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Bob Pollock | 4:54.79 | 10 | 948 |
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 4:54.91 | 11 | 947 |
| April 12, 2025 | 1500m | Duke Invitational | 4:35.14 | 60 | 940 |
| April 27, 2024 | 1500m | Charlotte Invitational | 4:42.74 | 4 | 887 |
| Feb. 10, 2024 | Mile | Darius Dixon Memorial Invitational | 5:04.11 | 2 | 887 |
Distance
Event Group
1016
Points
9:27.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Bob Pollock | 9:27.43 | 4 | 1016 |
| March 1, 2025 | 3000m | The American Indoor Track & Field Championships | 9:30.94 | 4 | 1005 |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 9:36.26 | 5 | 988 |
| Feb. 24, 2024 | 3000m | American Athletic Conference Indoor Championships | 9:43.69 | 9 | 964 |
| Feb. 10, 2024 | 3000m | Darius Dixon Memorial Invitational | 9:52.26 | 15 | 938 |
Short Sprints
Event Group
353
Points
32.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 200m | North vs. South and Memorial | 32.95 | 1 | 353 |
Long Sprints
Event Group
607
Points
1:07.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 400m | North vs. South and Memorial | 1:07.43 | 1 | 607 |
Cross Country
Event Group
964
Points
20:37.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | American Conference Cross Country Championships | 20:37.60 | 7 | 964 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 20:48.90 | 13 | 948 |
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 16:59.70 | 39 | 943 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:15.30 | 67 | 912 |
| Sept. 15, 2018 | 5K XC | Nashua North Invitational | 17:21.30 | 1 | 906 |
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