Performance Dashboard
Athlete analytics & progression tracking
1000m
626
Points
3:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | NCHSAA Indoor State Championship | 3:22.00 | 17 | 626 |
1600m
758
Points
5:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Apex Relays | 5:23.00 | 6 | 758 |
| May 2, 2007 | Cap-7 Conference Championships | 5:28.31 | 1 | 727 |
| May 12, 2007 | NCHSAA 4A Mideast Regional | 5:29.67 | 7 | 719 |
| April 14, 2007 | Wake County Championship | 5:30.00 | 3 | 717 |
| May 21, 2005 | NCHSAA 4A Outdoor Championships | 5:34.93 | 10 | 688 |
| May 15, 2004 | NCHSAA 4A Outdoor Championships | 5:34.95 | 12 | 688 |
| Feb. 11, 2006 | 2006 NCHSAA Indoor Track and Field Championships | 5:45.88 | 5 | 627 |
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 5:54.77 | 19 | 580 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2006 | Wendy's Invitational | 19:16.00 | 0 | 720 |
| Oct. 29, 2005 | 4A NCHSAA Mideast XC Regional | 19:25.76 | 10 | 705 |
| Sept. 9, 2006 | The 2006 Seahawk High School XC Invite | 19:39.24 | 7 | 685 |
| Nov. 4, 2006 | NCHSAA State Championship | 19:43.62 | 12 | 679 |
| Oct. 19, 2006 | CAP7 Conference Championships | 19:51.44 | 2 | 667 |
| Sept. 23, 2006 | Clash of Conferences | 20:02.31 | 5 | 651 |
| Oct. 28, 2006 | NCHSAA 4A Mideast Regional | 20:07.40 | 12 | 644 |
| Oct. 29, 2005 | NCHSAA State Championship | 20:10.49 | 15 | 639 |
| Oct. 15, 2005 | 4-Runners Only Invitational | 20:18.88 | 19 | 627 |
| Nov. 6, 2004 | NCHSAA State Championship | 21:00.05 | 36 | 570 |
| Sept. 18, 2004 | adidas Raleigh Invite (Wolfpack/XC Challenge) | 21:25.00 | 24 | 537 |
| Sept. 20, 2003 | adidas Raleigh Invite (Wolfpack/XC Challenge) | 21:53.00 | 35 | 500 |
| Nov. 1, 2003 | NCHSAA State Championship | 22:02.65 | 61 | 488 |
6000m_cc
710
Points
23:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2007 | ACC Cross Country Championships | 23:53.80 | 69 | 710 |
800m
705
Points
2:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2007 | Cap-7 Conference Championships | 2:28.80 | 5 | 705 |
mile
642
Points
5:45.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2004 | adidas Outdoor Championships | 5:45.21 | 23 | 642 |
Mid-D
Event Group
705
Points
2:28.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2007 | 800m | Cap-7 Conference Championships | 2:28.80 | 5 | 705 |
| Feb. 12, 2005 | 1000m | NCHSAA Indoor State Championship | 3:22.00 | 17 | 626 |
Mile
Event Group
758
Points
5:23.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 1600m | Apex Relays | 5:23.00 | 6 | 758 |
| May 2, 2007 | 1600m | Cap-7 Conference Championships | 5:28.31 | 1 | 727 |
| May 12, 2007 | 1600m | NCHSAA 4A Mideast Regional | 5:29.67 | 7 | 719 |
| April 14, 2007 | 1600m | Wake County Championship | 5:30.00 | 3 | 717 |
| May 21, 2005 | 1600m | NCHSAA 4A Outdoor Championships | 5:34.93 | 10 | 688 |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2006 | 5K XC | Wendy's Invitational | 19:16.00 | 0 | 720 |
| Oct. 31, 2007 | 6000mCC | ACC Cross Country Championships | 23:53.80 | 69 | 710 |
| Oct. 29, 2005 | 5K XC | 4A NCHSAA Mideast XC Regional | 19:25.76 | 10 | 705 |
| Sept. 9, 2006 | 5K XC | The 2006 Seahawk High School XC Invite | 19:39.24 | 7 | 685 |
| Nov. 4, 2006 | 5K XC | NCHSAA State Championship | 19:43.62 | 12 | 679 |
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