Performance Dashboard
Athlete analytics & progression tracking
1000m
609
Points
2:43.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | URI Coaches' Invitational | 2:43.85 | 6 | 609 |
1500m
798
Points
4:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2022 | UMASS Invitational | 4:04.92 | 15 | 798 |
| April 10, 2021 | UMASS vs BC, BU | 4:10.30 | 6 | 738 |
| April 18, 2021 | UMASS V UVM & UHart | 4:11.78 | 11 | 722 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:18.44 | 17 | 651 |
| June 23, 2018 | AAU Region 3 Qualifier | 4:23.17 | 1 | 603 |
| June 10, 2018 | AAU Maryland District Qualifier | 4:28.41 | 1 | 553 |
| June 11, 2017 | AAU District Qualifier - Maryland | 4:34.56 | 7 | 496 |
| June 25, 2017 | AAU Region 3 Qualifier | 4:37.99 | 8 | 466 |
1600m
768
Points
4:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | MPSSAA 3A North Region Meet | 4:25.52 | 3 | 768 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 4:27.79 | 9 | 744 |
| April 6, 2019 | Pikesville Track Classic | 4:28.79 | 6 | 734 |
| Feb. 5, 2020 | MPSSAA 3A Central Region Meet | 4:32.13 | 1 | 700 |
| May 1, 2019 | UCBAC Championships | 4:34.46 | 4 | 677 |
| Jan. 11, 2020 | Douglas W. Wesner Memorial Invitational | 4:38.68 | 2 | 636 |
| March 26, 2019 | Bel Air, Rising Sun, CMW | 4:41.00 | 2 | 615 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 4:41.75 | 1 | 608 |
| Jan. 12, 2019 | Golden Bear HS Invitational | 4:42.78 | 3 | 598 |
| May 9, 2018 | Havre De Grace, Rising Sun @ Bel Air | 4:45.30 | 1 | 575 |
| April 10, 2018 | Harford Invitational | 4:46.00 | 4 | 569 |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 4:58.38 | 27 | 463 |
| March 28, 2017 | Edgewater, Bel Air @ Rising Sun | 5:09.29 | 2 | 379 |
| Dec. 28, 2019 | Franklin & Marshall High School Invite #1 | 5:09.84 | 17 | 375 |
| Jan. 13, 2017 | CCBC-Essex Meet #4 | 5:44.93 | 21 | 162 |
3000m
605
Points
9:27.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 9:27.57 | 10 | 605 |
| June 23, 2018 | AAU Region 3 Qualifier | 9:29.70 | 1 | 595 |
| June 10, 2018 | AAU Maryland District Qualifier | 9:41.95 | 1 | 543 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 9:47.10 | 22 | 521 |
| Jan. 13, 2018 | Golden Bear Invitational | 9:49.52 | 5 | 511 |
| June 25, 2017 | AAU Region 3 Qualifier | 10:10.39 | 2 | 430 |
| June 11, 2017 | AAU District Qualifier - Maryland | 10:17.74 | 2 | 403 |
3200m
735
Points
9:37.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MPSSAA Outdoor State Championships | 9:37.72 | 2 | 735 |
| Jan. 26, 2019 | Last Track to Philly | 9:41.16 | 2 | 720 |
| April 6, 2019 | Pikesville Track Classic | 9:45.43 | 9 | 701 |
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 9:46.13 | 4 | 697 |
| Jan. 25, 2020 | Last Track to Philly | 9:46.53 | 1 | 696 |
| May 18, 2019 | MPSSAA 3A North Region Meet | 9:47.19 | 1 | 693 |
| May 1, 2019 | UCBAC Championships | 9:48.30 | 2 | 688 |
| Feb. 19, 2019 | 3A Maryland Indoor State Championship | 9:50.49 | 2 | 678 |
| Feb. 5, 2020 | MPSSAA 3A Central Region Meet | 9:55.84 | 1 | 655 |
| March 29, 2019 | Aberdeen, Bo Manor, Bel Air | 9:56.20 | 1 | 653 |
| May 19, 2018 | MPSSAA 3A North Region Meet | 9:56.96 | 2 | 650 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 9:58.45 | 5 | 644 |
| Feb. 5, 2019 | MPSSAA 3A East Region Championships | 10:04.30 | 1 | 619 |
| Feb. 6, 2018 | MPSSAA 3A East Region Championships | 10:04.81 | 4 | 617 |
| May 3, 2018 | UCBAC Championships | 10:06.64 | 4 | 609 |
| April 24, 2018 | Chesapeake Division Championships | 10:07.00 | 3 | 608 |
| Feb. 20, 2018 | 3A Maryland Indoor State Championship | 10:11.08 | 4 | 591 |
| Jan. 4, 2019 | CCBC-Essex Knights Invitational | 10:19.32 | 2 | 557 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 10:19.67 | 1 | 556 |
| Jan. 4, 2020 | CCBC-Essex Sub Zero Chill Invitational | 10:20.29 | 2 | 554 |
| May 4, 2017 | UCBAC Championship | 10:27.13 | 6 | 527 |
| Jan. 19, 2018 | CCBC-Essex Meet #5 | 10:30.66 | 3 | 513 |
| March 27, 2018 | Bel Air, Elkton at Hartford Tech | 10:31.00 | 2 | 512 |
| April 20, 2017 | Chesapeake Divisional Championships | 10:34.00 | 3 | 500 |
| Dec. 8, 2017 | CCBC-Essex Meet #1 | 11:00.97 | 1 | 404 |
| Feb. 8, 2017 | MPSSAA 4A East Region Championship | 11:02.54 | 8 | 398 |
| Jan. 28, 2017 | CCBC-Essex Meet #2/3 make up | 11:22.34 | 4 | 335 |
| Jan. 21, 2017 | CCBC-Essex Meet #5 | 11:46.14 | 12 | 265 |
| May 20, 2017 | MPSSAA 4A North Region Meet | 11:53.82 | 23 | 244 |
3200m_cc
567
Points
10:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Mustang Invite Scrimmage | 10:17.00 | 2 | 567 |
5000m
716
Points
15:32.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 15:32.15 | 14 | 716 |
| April 30, 2022 | UMASS Invitational 3 | 15:39.35 | 7 | 696 |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 16:12.54 | 4 | 607 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 15:34.00 | 7 | 711 |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:36.60 | 37 | 704 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:17.00 | 2 | 596 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:18.30 | 28 | 592 |
| Oct. 31, 2019 | MPSSAA 3A North XC Regional | 16:26.60 | 1 | 571 |
| Nov. 2, 2018 | MPSSAA 3A North XC Regional | 16:29.80 | 1 | 563 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 16:41.60 | 52 | 534 |
| Sept. 10, 2019 | Bel Air, Joppatowne @ Elkton | 16:58.00 | 1 | 495 |
6000m_cc
540
Points
20:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 20:42.20 | 29 | 540 |
800m
686
Points
2:03.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Chesapeake Division Championships | 2:03.13 | 3 | 686 |
| June 23, 2018 | AAU Region 3 Qualifier | 2:06.17 | 6 | 617 |
| March 26, 2019 | Bel Air, Rising Sun, CMW | 2:07.00 | 2 | 599 |
| June 10, 2018 | AAU Maryland District Qualifier | 2:07.54 | 5 | 587 |
| Jan. 11, 2020 | Douglas W. Wesner Memorial Invitational | 2:10.17 | 5 | 532 |
| April 17, 2018 | Bel Air, North Harford @ Edgewood | 2:11.00 | 3 | 515 |
| April 11, 2017 | Harford County Invitational | 2:19.42 | 6 | 359 |
| Jan. 5, 2018 | CCBC-Essex Meet #3 | 2:21.69 | 7 | 322 |
| April 4, 2017 | Aberdeen, CMW @ Bel Air | 2:22.00 | 5 | 317 |
| March 28, 2017 | Edgewater, Bel Air @ Rising Sun | 2:22.09 | 3 | 315 |
| Jan. 13, 2017 | CCBC-Essex Meet #4 | 2:35.75 | 23 | 136 |
8000m_cc
677
Points
26:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Vermont Invitational | 26:29.30 | 21 | 677 |
| Oct. 9, 2021 | NEICAAA Championships | 27:04.80 | 24 | 624 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:28.40 | 146 | 591 |
mile
785
Points
4:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Beacon Invitational | 4:25.44 | 15 | 785 |
| Feb. 11, 2023 | URI Coaches' Invitational | 4:30.34 | 9 | 734 |
3mile_cc
714
Points
14:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2018 | Chesapeake Championships | 14:58.90 | 1 | 714 |
| Oct. 23, 2018 | UCBAC Championships | 15:10.10 | 1 | 681 |
| Oct. 23, 2019 | UCBAC Championships | 15:13.50 | 1 | 672 |
| Oct. 1, 2019 | Chesapeake Division Meet | 15:32.30 | 1 | 620 |
| Sept. 22, 2018 | Bull Run Invitational | 16:37.30 | 2 | 455 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 16:38.17 | 2 | 453 |
| Oct. 16, 2018 | Meet at Patterson Mill | 16:39.10 | 1 | 451 |
| Sept. 21, 2019 | Bull Run Invitational | 16:42.00 | 13 | 444 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:54.47 | 16 | 416 |
| Oct. 8, 2019 | Bel Air, Rising Sun, The Tome School @ Perryville | 17:05.12 | 1 | 393 |
| Sept. 24, 2019 | North East, Patterson Mill, Bel Air | 17:31.03 | 1 | 338 |
| Sept. 26, 2018 | Edgewood, Rising Sun, Havre De Grace, Bel Air | 18:40.10 | 1 | 214 |
Mid-D
Event Group
686
Points
2:03.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | Chesapeake Division Championships | 2:03.13 | 3 | 686 |
| June 23, 2018 | 800m | AAU Region 3 Qualifier | 2:06.17 | 6 | 617 |
| Feb. 11, 2023 | 1000m | URI Coaches' Invitational | 2:43.85 | 6 | 609 |
| March 26, 2019 | 800m | Bel Air, Rising Sun, CMW | 2:07.00 | 2 | 599 |
| June 10, 2018 | 800m | AAU Maryland District Qualifier | 2:07.54 | 5 | 587 |
Mile
Event Group
798
Points
4:04.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2022 | 1500m | UMASS Invitational | 4:04.92 | 15 | 798 |
| Dec. 10, 2022 | Mile | Beacon Invitational | 4:25.44 | 15 | 785 |
| May 18, 2019 | 1600m | MPSSAA 3A North Region Meet | 4:25.52 | 3 | 768 |
| May 25, 2019 | 1600m | MPSSAA Outdoor State Championships | 4:27.79 | 9 | 744 |
| April 10, 2021 | 1500m | UMASS vs BC, BU | 4:10.30 | 6 | 738 |
Distance
Event Group
735
Points
9:37.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | MPSSAA Outdoor State Championships | 9:37.72 | 2 | 735 |
| Jan. 26, 2019 | 3200m | Last Track to Philly | 9:41.16 | 2 | 720 |
| April 6, 2019 | 3200m | Pikesville Track Classic | 9:45.43 | 9 | 701 |
| Feb. 18, 2020 | 3200m | MPSSAA 3A Indoor State Championships | 9:46.13 | 4 | 697 |
| Jan. 25, 2020 | 3200m | Last Track to Philly | 9:46.53 | 1 | 696 |
Cross Country
Event Group
714
Points
14:58.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2018 | 3 Mile XC | Chesapeake Championships | 14:58.90 | 1 | 714 |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 15:34.00 | 7 | 711 |
| Oct. 21, 2022 | 5K XC | Annual CCSU Mini-Meet | 15:36.60 | 37 | 704 |
| Oct. 23, 2018 | 3 Mile XC | UCBAC Championships | 15:10.10 | 1 | 681 |
| Sept. 4, 2021 | 8000mCC | Vermont Invitational | 26:29.30 | 21 | 677 |
Long-Distance
Event Group
716
Points
15:32.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 15:32.15 | 14 | 716 |
| April 30, 2022 | 5000m | UMASS Invitational 3 | 15:39.35 | 7 | 696 |
| March 27, 2021 | 5000m | UMASS V Holy Cross / Merrimack | 16:12.54 | 4 | 607 |
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