Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 2:29.00 | 1 | 879 |
| Jan. 14, 2024 | The VA Showcase | 2:29.39 | 2 | 872 |
| Jan. 27, 2024 | Bulldog Invitational | 2:30.94 | 3 | 841 |
| Jan. 6, 2024 | Virginia Beach High School Relays | 2:31.12 | 1 | 838 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 2:36.05 | 1 | 745 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 2:45.28 | 5 | 586 |
| Dec. 15, 2021 | Monacan Polar Bear #1 (Updated) | 2:45.40 | 2 | 584 |
| Dec. 4, 2021 | Caroline Icebreaker Invitational | 2:48.90 | 1 | 528 |
| Feb. 1, 2022 | James River Polar Bear #2 | 2:50.20 | 2 | 509 |
1500m
967
Points
3:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Colonial Relays | 3:50.78 | 8 | 967 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 3:51.42 | 2 | 959 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 3:53.33 | 5 | 935 |
| Jan. 14, 2024 | The VA Showcase | 4:04.25 | 17 | 805 |
| Jan. 15, 2023 | The VA Showcase | 4:10.76 | 29 | 733 |
1600m
859
Points
4:17.02
Personal Record
3000m
822
Points
8:42.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Navy Indoor Invitational | 8:42.38 | 9 | 822 |
3200m
683
Points
9:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bulldog Invitational | 9:49.36 | 4 | 683 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 9:56.62 | 3 | 651 |
400m
658
Points
53.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Dominion District at Manchester | 53.61 | 4 | 658 |
500m
624
Points
1:11.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | J. R. Tucker Winter Classic | 1:11.34 | 1 | 624 |
5000m_cc
723
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:30.00 | 23 | 723 |
| Nov. 1, 2023 | VHSL Region 5C XC Championship | 15:41.80 | 4 | 689 |
| Sept. 9, 2023 | Pole Green XC Classic | 16:03.50 | 7 | 631 |
| Nov. 11, 2023 | VHSL Class 5 State XC Meet | 16:09.00 | 4 | 616 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:17.00 | 61 | 596 |
| Sept. 16, 2023 | 2023 Fork Union Cross Country Invitational | 16:25.10 | 4 | 575 |
| Oct. 18, 2022 | Dominion District #5 | 16:38.00 | 2 | 543 |
| Nov. 2, 2022 | VHSL Region 5C XC Championship | 16:38.70 | 7 | 541 |
| Oct. 17, 2023 | Dominion District #2 | 16:41.00 | 2 | 535 |
| Oct. 2, 2021 | Octoberfest Invitational | 16:42.00 | 35 | 533 |
| Oct. 8, 2022 | Patrick Henry Invitational | 16:42.10 | 10 | 533 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:50.00 | 67 | 514 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 16:56.10 | 10 | 499 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 17:03.00 | 18 | 483 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 17:07.00 | 16 | 474 |
| Sept. 10, 2022 | Pole Green XC Classic | 17:07.70 | 24 | 472 |
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 17:22.00 | 21 | 440 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 17:35.00 | 23 | 412 |
| Sept. 8, 2021 | Collegiate Meet #1 | 18:02.36 | 3 | 355 |
6000m_cc
796
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Aztec Coastal Classic | 18:35.70 | 15 | 796 |
| Aug. 30, 2025 | Spider Alumni Open | 18:35.70 | 15 | 796 |
800m
980
Points
1:51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | The Hill City Twilight | 1:51.64 | 10 | 980 |
| April 12, 2025 | Duke Invitational | 1:51.82 | 16 | 975 |
| Feb. 1, 2025 | Penn State National Open | 1:52.56 | 21 | 955 |
| March 10, 2024 | Nike Indoor Nationals | 1:53.33 | 5 | 934 |
| May 25, 2024 | RunningLane Track Championships | 1:53.48 | 4 | 929 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 1:53.63 | 2 | 925 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 1:53.67 | 13 | 924 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:54.03 | 40 | 915 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 1:55.57 | 5 | 874 |
| May 20, 2023 | Region 5C Outdoor Championships | 1:56.28 | 2 | 855 |
| April 13, 2024 | 2024 Kellie Wells Classic | 1:56.56 | 1 | 848 |
| May 18, 2024 | VHSL Region 5C Outdoor Championships | 1:57.14 | 1 | 833 |
| June 1, 2024 | VHSL Class 5 State Championships | 1:57.98 | 3 | 811 |
| April 19, 2023 | Collegiate School Meet #2 | 1:59.44 | 2 | 775 |
| June 3, 2023 | VHSL Class 5 State Championships | 2:00.15 | 5 | 757 |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 2:00.40 | 3 | 751 |
| May 6, 2023 | Dogwood Track Classic | 2:00.94 | 42 | 738 |
| April 23, 2022 | Gus Lacy Track Classic | 2:01.82 | 5 | 717 |
| May 18, 2022 | Dominion District at Cosby | 2:02.91 | 2 | 691 |
| May 2, 2022 | Dominion District at Monacan | 2:03.75 | 2 | 672 |
| April 20, 2022 | Collegiate School Meet #2 | 2:04.57 | 3 | 653 |
| April 13, 2023 | Dominion District Regular Season Meet (MIDLOTHIAN) | 2:06.75 | 1 | 604 |
8000m_cc
900
Points
24:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:12.10 | 13 | 900 |
| Oct. 3, 2025 | Fire Tower Project | 25:10.70 | 10 | 801 |
| Sept. 12, 2025 | Virginia Invitational | 25:13.50 | 22 | 796 |
mile
985
Points
4:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:07.50 | 6 | 985 |
| Feb. 26, 2025 | CAA Indoor Championships | 4:10.39 | 7 | 951 |
| Feb. 26, 2025 | CAA Indoor Championships | 4:14.16 | 6 | 908 |
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 4:15.45 | 5 | 893 |
| Jan. 14, 2024 | The VA Showcase | 4:22.27 | 20 | 819 |
| Jan. 15, 2023 | The VA Showcase | 4:27.45 | 26 | 764 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:29.49 | 12 | 743 |
| Dec. 30, 2022 | F.I.A. Holiday Indoor Classic | 4:33.82 | 2 | 700 |
Mid-D
Event Group
980
Points
1:51.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | The Hill City Twilight | 1:51.64 | 10 | 980 |
| April 12, 2025 | 800m | Duke Invitational | 1:51.82 | 16 | 975 |
| Feb. 1, 2025 | 800m | Penn State National Open | 1:52.56 | 21 | 955 |
| March 10, 2024 | 800m | Nike Indoor Nationals | 1:53.33 | 5 | 934 |
| May 25, 2024 | 800m | RunningLane Track Championships | 1:53.48 | 4 | 929 |
Mile
Event Group
985
Points
4:07.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | The 62nd East Coast Invitational | 4:07.50 | 6 | 985 |
| April 5, 2025 | 1500m | Colonial Relays | 3:50.78 | 8 | 967 |
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 3:51.42 | 2 | 959 |
| Feb. 26, 2025 | Mile | CAA Indoor Championships | 4:10.39 | 7 | 951 |
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 3:53.33 | 5 | 935 |
Distance
Event Group
822
Points
8:42.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Navy Indoor Invitational | 8:42.38 | 9 | 822 |
| Jan. 28, 2023 | 3200m | Bulldog Invitational | 9:49.36 | 4 | 683 |
| Feb. 16, 2023 | 3200m | Region 5C/4B Indoor Championships 2023 | 9:56.62 | 3 | 651 |
Long Sprints
Event Group
658
Points
53.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 400m | Dominion District at Manchester | 53.61 | 4 | 658 |
| Dec. 10, 2022 | 500m | J. R. Tucker Winter Classic | 1:11.34 | 1 | 624 |
Cross Country
Event Group
900
Points
24:12.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:12.10 | 13 | 900 |
| Oct. 3, 2025 | 8000mCC | Fire Tower Project | 25:10.70 | 10 | 801 |
| Sept. 12, 2025 | 8000mCC | Virginia Invitational | 25:13.50 | 22 | 796 |
| Aug. 29, 2025 | 6000mCC | Aztec Coastal Classic | 18:35.70 | 15 | 796 |
| Aug. 30, 2025 | 6000mCC | Spider Alumni Open | 18:35.70 | 15 | 796 |
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