Performance Dashboard
Athlete analytics & progression tracking
10000m
1019
Points
29:15.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 29:15.58 | 20 | 1019 |
| May 25, 2019 | NCAA Division I West Preliminary | 30:27.20 | 46 | 917 |
10000m_cc
947
Points
30:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 30:05.80 | 27 | 947 |
| Nov. 9, 2018 | NCAA DI West Regional | 30:13.50 | 35 | 936 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:14.40 | 54 | 935 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:24.30 | 68 | 921 |
| Nov. 15, 2019 | NCAA D1 West Regional | 30:46.00 | 43 | 891 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:13.50 | 31 | 854 |
1500m
1077
Points
3:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Sound Running Track Meet | 3:42.21 | 1 | 1077 |
| May 16, 2021 | Portland Distance Carnival | 3:42.57 | 1 | 1073 |
| April 3, 2021 | Hayward Premiere | 3:44.67 | 6 | 1045 |
| April 18, 2019 | Bryan Clay Invitational | 3:45.32 | 37 | 1037 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:45.50 | 18 | 1034 |
| April 24, 2021 | Oregon Relays | 3:45.87 | 6 | 1030 |
| April 29, 2017 | OSU High Performance | 3:48.73 | 13 | 993 |
| May 13, 2017 | Portland Twilight | 3:49.77 | 9 | 980 |
| May 4, 2018 | Oregon Twilight | 3:51.44 | 14 | 959 |
| March 25, 2017 | Willamette Invitational | 3:55.51 | 10 | 909 |
1600m
919
Points
4:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | CIF Southern Section Division Finals | 4:11.72 | 1 | 919 |
| May 16, 2015 | CIF Southern Section Division 4 Prelims | 4:12.46 | 1 | 910 |
| May 17, 2014 | CIF Southern Section Division 4 Prelims | 4:15.98 | 1 | 871 |
| May 11, 2013 | CIF Southern Section Prelims | 4:18.53 | 3 | 842 |
| May 18, 2013 | CIF Southern Section Division Finals | 4:21.30 | 4 | 812 |
| April 26, 2014 | Inland Empire County Championships | 4:22.75 | 3 | 797 |
| April 13, 2013 | Inland Empire Championships | 4:23.56 | 4 | 788 |
| April 6, 2013 | Irvine Distance Carnival | 4:23.73 | 1 | 787 |
| May 7, 2015 | De Anza League Finals | 4:25.14 | 1 | 772 |
| March 23, 2013 | adidas Meet of Champions | 4:30.54 | 10 | 716 |
| March 16, 2013 | Great Oak Distance Invitational | 4:32.95 | 1 | 692 |
| March 24, 2012 | Distance Meet of Champions | 4:47.40 | 1 | 556 |
2mile
943
Points
8:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2015 | Brooks PR Invitational | 8:58.60 | 10 | 943 |
3000m
1057
Points
7:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 7:59.80 | 13 | 1057 |
| Feb. 12, 2022 | American Track League | 8:03.50 | 2 | 1036 |
| Feb. 23, 2019 | MPSF Indoor Championship | 8:08.76 | 15 | 1005 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:14.05 | 1 | 975 |
3200m
984
Points
8:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | CIF State Track and Field Championships | 8:47.30 | 1 | 984 |
| April 11, 2015 | Arcadia Invitational | 8:52.27 | 3 | 958 |
| May 30, 2014 | CIF Southern Section Masters | 8:59.17 | 1 | 922 |
| May 29, 2015 | CIF Southern Section Masters | 9:01.93 | 6 | 908 |
| June 7, 2014 | CIF State Track and Field Championships | 9:03.98 | 10 | 898 |
| May 24, 2014 | CIF Southern Section Division Finals | 9:07.71 | 1 | 879 |
| May 23, 2015 | CIF Southern Section Division Finals | 9:09.38 | 1 | 871 |
| May 24, 2013 | CIF Southern Section Masters | 9:09.41 | 8 | 871 |
| May 16, 2015 | CIF Southern Section Division 4 Prelims | 9:16.87 | 1 | 834 |
| May 18, 2013 | CIF Southern Section Division Finals | 9:20.41 | 2 | 817 |
| May 11, 2013 | CIF Southern Section Prelims | 9:23.78 | 2 | 801 |
| May 17, 2014 | CIF Southern Section Division 4 Prelims | 9:26.94 | 2 | 786 |
| May 7, 2015 | De Anza League Finals | 9:44.54 | 1 | 705 |
| April 21, 2012 | Inland Empire County Championships | 9:57.68 | 1 | 647 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 10:28.98 | 28 | 520 |
5000m
1046
Points
13:46.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 13:46.51 | 1 | 1046 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 13:56.24 | 14 | 1013 |
| April 16, 2022 | 62nd Mt. SAC Relays | 13:58.44 | 14 | 1005 |
| May 6, 2017 | Oxy Invitational | 14:00.15 | 2 | 1000 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:08.54 | 5 | 972 |
| Dec. 8, 2017 | Hoosier Open | 14:22.48 | 8 | 927 |
| May 27, 2017 | NCAA Division I West Preliminary | 14:52.30 | 15 | 833 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 14:56.77 | 5 | 820 |
5000m_cc
795
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:05.00 | 1 | 795 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:15.00 | 1 | 766 |
| Dec. 6, 2014 | Nike Cross Nationals | 15:21.00 | 3 | 748 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:37.00 | 0 | 703 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:57.00 | 0 | 648 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:01.00 | 13 | 637 |
| Dec. 7, 2013 | Foot Locker West Regional | 16:05.00 | 12 | 627 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:08.00 | 88 | 472 |
6000m_cc
566
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Bupa Great Edinburgh Cross Country - International Challenge | 20:28.00 | 4 | 566 |
800m
982
Points
1:51.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2021 | Willamette / Portland Dual | 1:51.56 | 1 | 982 |
| March 15, 2014 | Great Oak Distance Invitational | 1:58.90 | 1 | 788 |
8000m_cc
958
Points
23:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 23:39.30 | 17 | 958 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:03.90 | 28 | 914 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:22.90 | 54 | 881 |
| Oct. 28, 2016 | West Coast Conference Championship | 25:28.40 | 27 | 772 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:39.10 | 25 | 755 |
mile
1021
Points
4:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:04.44 | 9 | 1021 |
| Jan. 18, 2020 | UW Indoor Preview | 4:06.43 | 17 | 997 |
| Jan. 12, 2019 | UW Indoor Preview | 4:07.06 | 3 | 990 |
| Jan. 26, 2018 | UW Invitational | 4:08.02 | 5 | 979 |
| March 28, 2015 | Distance Meet of Champions | 4:14.07 | 8 | 909 |
| April 18, 2015 | Mt. SAC Relays | 4:16.29 | 9 | 884 |
| March 22, 2014 | adidas Azusa Meet of Champions | 4:17.47 | 11 | 871 |
3mile_cc
864
Points
14:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 14:10.00 | 5 | 864 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:27.00 | 0 | 810 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 14:29.00 | 9 | 804 |
| Oct. 25, 2014 | Mt SAC Invitational | 14:34.30 | 3 | 788 |
| Nov. 22, 2014 | CIF Southern Section Finals | 14:42.00 | 1 | 764 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 14:51.00 | 1 | 737 |
| Oct. 26, 2013 | Mt SAC Invitational | 14:56.00 | 5 | 722 |
| Oct. 20, 2012 | Mt SAC Invitational | 15:27.00 | 0 | 634 |
| Sept. 22, 2012 | Dana Hills Invitational | 15:27.90 | 1 | 632 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:10.00 | 1 | 382 |
| Sept. 10, 2011 | Great Cow Run | 18:29.00 | 37 | 232 |
| Oct. 1, 2011 | Staub Barnes Invitational | 18:44.00 | 2 | 207 |
Long-Distance
Event Group
1046
Points
13:46.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | OSU High Performance Meet | 13:46.51 | 1 | 1046 |
| March 30, 2019 | 10000m | Stanford Invitational | 29:15.58 | 20 | 1019 |
| May 2, 2019 | 5000m | Payton Jordan Cardinal Invitational | 13:56.24 | 14 | 1013 |
| April 16, 2022 | 5000m | 62nd Mt. SAC Relays | 13:58.44 | 14 | 1005 |
| May 6, 2017 | 5000m | Oxy Invitational | 14:00.15 | 2 | 1000 |
Cross Country
Event Group
958
Points
23:39.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:39.30 | 17 | 958 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 30:05.80 | 27 | 947 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:13.50 | 35 | 936 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 30:14.40 | 54 | 935 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:24.30 | 68 | 921 |
Mile
Event Group
1077
Points
3:42.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 1500m | Sound Running Track Meet | 3:42.21 | 1 | 1077 |
| May 16, 2021 | 1500m | Portland Distance Carnival | 3:42.57 | 1 | 1073 |
| April 3, 2021 | 1500m | Hayward Premiere | 3:44.67 | 6 | 1045 |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:45.32 | 37 | 1037 |
| May 29, 2021 | 1500m | NCAA Division I West Preliminary | 3:45.50 | 18 | 1034 |
Distance
Event Group
1057
Points
7:59.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | UW Invitational | 7:59.80 | 13 | 1057 |
| Feb. 12, 2022 | 3000m | American Track League | 8:03.50 | 2 | 1036 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:08.76 | 15 | 1005 |
| June 6, 2015 | 3200m | CIF State Track and Field Championships | 8:47.30 | 1 | 984 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:14.05 | 1 | 975 |
Mid-D
Event Group
982
Points
1:51.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2021 | 800m | Willamette / Portland Dual | 1:51.56 | 1 | 982 |
| March 15, 2014 | 800m | Great Oak Distance Invitational | 1:58.90 | 1 | 788 |
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