Caleb Rock

St. John's College High School • 2026 • DC

Youth

400m

287

1:02.24

1600m

197

5:38.05

800m

135

2:35.92

200m

34.74

Peak: 906 • 1.02x • 2 groups

Caleb Rock

St. John's College High School • 2026 • DC

927

RANGE NXR

Nike Cross Regionals

2024 - 5000m #56 16:12.39

1600m

906

4:12.79

800m

890

1:54.94

3200m

822

9:19.40

5K XC

673

15:47.90

Peak: 906 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#575

Nation

#3

State

Wins Against

Max: 1250

1000m

545

Points

2:47.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Walt Cormack Memorial sponsored by the VTCA	2:47.81	21	545
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	2:50.89	14	498
Dec. 28, 2022 HS	2022 Holiday Invitational	3:03.04	26	333

1500m

580

Points

4:25.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	4:25.57	57	580
June 3, 2023 HS	DMV Meet of Champions	4:27.89	12	558
June 3, 2023 HS	DMV Private School Championships	4:27.89	12	558

1600m

906

Points

4:12.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	4:12.79	1	906
April 17, 2025 HS	Under Armour Black and Blue Invitational	4:18.87	4	839
Feb. 24, 2025 HS	DCSAA Indoor Track & Field Championships	4:21.31	1	812
May 4, 2024 HS	Dogwood Track Classic	4:21.46	15	811
May 3, 2025 HS	Dogwood Track Classic	4:21.95	17	805
Feb. 1, 2025 HS	Purple Champions HS Invitational	4:22.38	1	801
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	4:27.81	9	744
Feb. 3, 2024 HS	Purple Champions HS Invitational	4:33.71	14	685
April 26, 2024 HS	Emerging Elite Invitational	4:35.98	3	662
Jan. 13, 2024 HS	Walt Cormack Memorial sponsored by the VTCA	4:36.61	7	656
May 1, 2023 HS	The Emerging Elite Invitational	4:46.38	6	565
April 1, 2023 HS	Mervo Mustang 2nd Annual Freddie Hendricks Invite	4:47.69	1	554
Jan. 13, 2023 HS	Mercersburg Back To School Invite	5:00.27	14	448
May 12, 2022 HS	MISAL Championship	5:38.05	1	197
May 5, 2022 HS	MISAL Meet #5	5:46.00	1	157

200m

Points

34.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 11, 2021 HS	DMV Challenge Invitational	34.74	31	3

2400m_cc

161

Points

9:12.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	9:12.10	13	161

300m

427

Points

41.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Purple Champions HS Invitational	41.92	73	427

3200m

822

Points

9:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Texas Relays	9:19.40	5	822
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	9:21.49	1	812
Jan. 18, 2025 HS	Walt Cormack Memorial sponsored by the VTCA	9:30.44	2	769
Feb. 24, 2025 HS	DCSAA Indoor Track & Field Championships	9:32.51	1	759
April 26, 2024 HS	Emerging Elite Invitational	9:38.57	1	732
May 22, 2025 HS	DCSAA Outdoor Track & Field Championships	9:41.63	9	718
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	9:43.88	6	708
Feb. 13, 2024 HS	DCSAA Indoor Track & Field Championships	9:44.75	4	704
May 6, 2023 HS	Dogwood Track Classic	10:18.00	32	563
May 25, 2023 HS	DCSAA Outdoor Track & Field Championships	10:35.42	12	495

400m

557

Points

55.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2023 HS	New Balance Nationals Indoor	55.64	42	557
April 1, 2023 HS	Mervo Mustang 2nd Annual Freddie Hendricks Invite	56.39	6	522
Feb. 25, 2023 HS	WCAC Invitational	57.85	22	456
April 7, 2022 HS	MISAL Meet #1	1:02.24	2	287
July 11, 2021 HS	DMV Challenge Invitational	1:15.10	29	15

5000m_cc

673

Points

15:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2025 HS	Great American XC Festival	15:47.90	54	673
Oct. 25, 2025 HS	2025 WCAC Cross Country Championships	15:56.10	3	650
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	16:12.39	56	607
Oct. 14, 2023 HS	MileStat.com XC Invitational	16:18.00	88	593
Nov. 2, 2024 HS	DCSAA Cross Country Championships	16:18.13	8	593
Nov. 19, 2023 HS	NXR Southeast Regional	16:26.80	151	571
Oct. 26, 2024 HS	2024 WCAC Cross Country Championships	16:32.35	4	557
Nov. 4, 2023 HS	DCSAA Cross Country Championships	16:43.02	6	530
Oct. 5, 2024 HS	Great American XC Festival	16:53.10	66	506
Oct. 7, 2023 HS	Great American XC Festival	16:54.70	59	502
Oct. 28, 2023 HS	2023 WCAC Cross Country Championships	17:16.00	14	453
Nov. 26, 2022 HS	Team Southeast Regional	18:40.00	69	284
Oct. 15, 2022 HS	MileStat.com XC Invitational	19:04.00	84	243
Oct. 29, 2022 HS	2022 WCAC Cross Country Championships	19:32.00	6	200
Nov. 5, 2022 HS	DCSAA Cross Country Championships	19:59.70	15	160

600m

483

Points

1:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	1:34.10	15	483

800m

890

Points

1:54.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	1:54.94	5	890
Feb. 1, 2025 HS	Purple Champions HS Invitational	1:57.77	4	817
May 3, 2025 HS	Dogwood Track Classic	1:58.35	27	802
May 22, 2025 HS	DCSAA Outdoor Track & Field Championships	1:59.25	5	780
May 4, 2024 HS	Dogwood Track Classic	2:01.40	47	727
April 18, 2024 HS	Black and Blue Hopkins Invite	2:01.61	17	722
April 18, 2024 HS	Under Armour Black and Blue Invitational	2:01.61	17	722
Feb. 3, 2024 HS	Purple Champions HS Invitational	2:02.54	11	700
Jan. 4, 2025 HS	The Armory Hispanic Games	2:02.56	14	699
March 12, 2023 HS	New Balance Nationals Indoor	2:04.54	19	654
May 9, 2023 HS	WCAC Junior Varsity Meet of Champions	2:05.45	2	633
June 18, 2023 HS	New Balance Nationals Outdoor	2:05.66	43	628
April 20, 2023 HS	Black and Blue Hopkins Invite	2:05.93	29	622
May 1, 2023 HS	The Emerging Elite Invitational	2:07.45	5	589
Feb. 4, 2023 HS	Purple Champions HS Invitational	2:10.83	28	518
Jan. 13, 2023 HS	Mercersburg Back To School Invite	2:15.46	16	429
May 12, 2022 HS	MISAL Championship	2:35.92	1	135
May 5, 2022 HS	MISAL Meet #5	2:44.00	4	64

mile

899

Points

4:14.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	The Circuit: Philadelphia	4:14.95	6	899
March 16, 2025 HS	New Balance Nationals Indoor	4:17.13	59	875
Jan. 4, 2025 HS	The Armory Hispanic Games	4:43.01	58	611
June 18, 2023 HS	New Balance Nationals Outdoor	4:44.70	58	596
Feb. 25, 2023 HS	WCAC Invitational	4:50.19	11	547

Mid-D

Event Group

890

Points

1:54.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	800m	WCAC Outdoor Track & Field Championships	1:54.94	5	890
Feb. 1, 2025 HS	800m	Purple Champions HS Invitational	1:57.77	4	817
May 3, 2025 HS	800m	Dogwood Track Classic	1:58.35	27	802
May 22, 2025 HS	800m	DCSAA Outdoor Track & Field Championships	1:59.25	5	780
May 4, 2024 HS	800m	Dogwood Track Classic	2:01.40	47	727
April 18, 2024 HS	800m	Black and Blue Hopkins Invite	2:01.61	17	722
April 18, 2024 HS	800m	Under Armour Black and Blue Invitational	2:01.61	17	722
Feb. 3, 2024 HS	800m	Purple Champions HS Invitational	2:02.54	11	700
Jan. 4, 2025 HS	800m	The Armory Hispanic Games	2:02.56	14	699
March 12, 2023 HS	800m	New Balance Nationals Indoor	2:04.54	19	654
May 9, 2023 HS	800m	WCAC Junior Varsity Meet of Champions	2:05.45	2	633
June 18, 2023 HS	800m	New Balance Nationals Outdoor	2:05.66	43	628
April 20, 2023 HS	800m	Black and Blue Hopkins Invite	2:05.93	29	622
May 1, 2023 HS	800m	The Emerging Elite Invitational	2:07.45	5	589
Jan. 21, 2023 HS	1000m	Walt Cormack Memorial sponsored by the VTCA	2:47.81	21	545
Feb. 4, 2023 HS	800m	Purple Champions HS Invitational	2:10.83	28	518
Jan. 8, 2023 HS	1000m	Ocean Breeze Freedom Games	2:50.89	14	498
Jan. 8, 2023 HS	600m	Ocean Breeze Freedom Games	1:34.10	15	483
Jan. 13, 2023 HS	800m	Mercersburg Back To School Invite	2:15.46	16	429
Dec. 28, 2022 HS	1000m	2022 Holiday Invitational	3:03.04	26	333
May 12, 2022 HS	800m	MISAL Championship	2:35.92	1	135
May 5, 2022 HS	800m	MISAL Meet #5	2:44.00	4	64

Mile

Event Group

906

Points

4:12.79

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	1600m	WCAC Outdoor Track & Field Championships	4:12.79	1	906
March 1, 2025 HS	Mile	The Circuit: Philadelphia	4:14.95	6	899
March 16, 2025 HS	Mile	New Balance Nationals Indoor	4:17.13	59	875
April 17, 2025 HS	1600m	Under Armour Black and Blue Invitational	4:18.87	4	839
Feb. 24, 2025 HS	1600m	DCSAA Indoor Track & Field Championships	4:21.31	1	812
May 4, 2024 HS	1600m	Dogwood Track Classic	4:21.46	15	811
May 3, 2025 HS	1600m	Dogwood Track Classic	4:21.95	17	805
Feb. 1, 2025 HS	1600m	Purple Champions HS Invitational	4:22.38	1	801
May 18, 2024 HS	1600m	WCAC Outdoor Track & Field Championships	4:27.81	9	744
Feb. 3, 2024 HS	1600m	Purple Champions HS Invitational	4:33.71	14	685
April 26, 2024 HS	1600m	Emerging Elite Invitational	4:35.98	3	662
Jan. 13, 2024 HS	1600m	Walt Cormack Memorial sponsored by the VTCA	4:36.61	7	656
Jan. 4, 2025 HS	Mile	The Armory Hispanic Games	4:43.01	58	611
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	4:44.70	58	596
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:25.57	57	580
May 1, 2023 HS	1600m	The Emerging Elite Invitational	4:46.38	6	565
June 3, 2023 HS	1500m	DMV Meet of Champions	4:27.89	12	558
June 3, 2023 HS	1500m	DMV Private School Championships	4:27.89	12	558
April 1, 2023 HS	1600m	Mervo Mustang 2nd Annual Freddie Hendricks Invite	4:47.69	1	554
Feb. 25, 2023 HS	Mile	WCAC Invitational	4:50.19	11	547
Jan. 13, 2023 HS	1600m	Mercersburg Back To School Invite	5:00.27	14	448
May 12, 2022 HS	1600m	MISAL Championship	5:38.05	1	197
May 5, 2022 HS	1600m	MISAL Meet #5	5:46.00	1	157

Short Sprints

Event Group

Points

34.74

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
July 11, 2021 HS	200m	DMV Challenge Invitational	34.74	31	3

Cross Country

Event Group

673

Points

15:47.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2025 HS	5K XC	Great American XC Festival	15:47.90	54	673
Oct. 25, 2025 HS	5K XC	2025 WCAC Cross Country Championships	15:56.10	3	650
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	16:12.39	56	607
Oct. 14, 2023 HS	5K XC	MileStat.com XC Invitational	16:18.00	88	593
Nov. 2, 2024 HS	5K XC	DCSAA Cross Country Championships	16:18.13	8	593
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	16:26.80	151	571
Oct. 26, 2024 HS	5K XC	2024 WCAC Cross Country Championships	16:32.35	4	557
Nov. 4, 2023 HS	5K XC	DCSAA Cross Country Championships	16:43.02	6	530
Oct. 5, 2024 HS	5K XC	Great American XC Festival	16:53.10	66	506
Oct. 7, 2023 HS	5K XC	Great American XC Festival	16:54.70	59	502
Oct. 28, 2023 HS	5K XC	2023 WCAC Cross Country Championships	17:16.00	14	453
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	18:40.00	69	284
Oct. 15, 2022 HS	5K XC	MileStat.com XC Invitational	19:04.00	84	243
Oct. 29, 2022 HS	5K XC	2022 WCAC Cross Country Championships	19:32.00	6	200
Oct. 8, 2022 HS	2400mCC	Manhattan College Invitational	9:12.10	13	161
Nov. 5, 2022 HS	5K XC	DCSAA Cross Country Championships	19:59.70	15	160

Long Sprints

Event Group

557

Points

55.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 12, 2023 HS	400m	New Balance Nationals Indoor	55.64	42	557
April 1, 2023 HS	400m	Mervo Mustang 2nd Annual Freddie Hendricks Invite	56.39	6	522
Feb. 25, 2023 HS	400m	WCAC Invitational	57.85	22	456
Feb. 4, 2023 HS	300m	Purple Champions HS Invitational	41.92	73	427
April 7, 2022 HS	400m	MISAL Meet #1	1:02.24	2	287
July 11, 2021 HS	400m	DMV Challenge Invitational	1:15.10	29	15

Distance

Event Group

822

Points

9:19.40

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	3200m	Texas Relays	9:19.40	5	822
May 17, 2025 HS	3200m	WCAC Outdoor Track & Field Championships	9:21.49	1	812
Jan. 18, 2025 HS	3200m	Walt Cormack Memorial sponsored by the VTCA	9:30.44	2	769
Feb. 24, 2025 HS	3200m	DCSAA Indoor Track & Field Championships	9:32.51	1	759
April 26, 2024 HS	3200m	Emerging Elite Invitational	9:38.57	1	732
May 22, 2025 HS	3200m	DCSAA Outdoor Track & Field Championships	9:41.63	9	718
May 18, 2024 HS	3200m	WCAC Outdoor Track & Field Championships	9:43.88	6	708
Feb. 13, 2024 HS	3200m	DCSAA Indoor Track & Field Championships	9:44.75	4	704
May 6, 2023 HS	3200m	Dogwood Track Classic	10:18.00	32	563
May 25, 2023 HS	3200m	DCSAA Outdoor Track & Field Championships	10:35.42	12	495

Season Bests

Mile event group

Mile 2023 · New Balance…

4:44.70 596 pts

1600m 2024 · Dogwood Tra…

4:21.46 811 pts

1600m 2025 · WCAC Outdoo…

4:12.79 906 pts

Mid-D event group

800m 2023 · New Balance…

2:04.54 654 pts

800m 2024 · Dogwood Tra…

2:01.40 727 pts

800m 2025 · WCAC Outdoo…

1:54.94 890 pts

Distance event group

3200m 2023 · Dogwood Tra…

10:18.00 563 pts

3200m 2024 · Emerging El…

9:38.57 732 pts

3200m 2025 · Texas Relays

9:19.40 822 pts

Cross Country event group

5000m 2022 · Team Southe…

18:40.00 284 pts

5000m 2023 · MileStat.co…

16:18.00 593 pts

5000m 2024 · Nike Cross …

16:12.39 607 pts

5000m 2025 · Great Ameri…

15:47.90 673 pts

Long Sprints event group

400m 2023 · New Balance…

55.64 557 pts

Caleb Rock

Caleb Rock

Caleb Rock

Caleb Rock

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Caleb Rock

Caleb Rock

Caleb Rock

Caleb Rock

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

200m

2400m_cc

300m

3200m

400m

5000m_cc

600m

800m

mile

Mid-D

Mile

Short Sprints

Cross Country

Long Sprints

Distance

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