Performance Dashboard
Athlete analytics & progression tracking
1000m
450
Points
2:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 2:54.22 | 18 | 450 |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 2:57.31 | 2 | 407 |
| Jan. 14, 2020 | Dual Valley League Meet #5 | 3:03.90 | 6 | 323 |
| Jan. 10, 2020 | Dual Valley League Meet #4 | 3:08.00 | 5 | 275 |
1500m
710
Points
4:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | St. Olaf Open | 4:12.88 | 14 | 710 |
| May 9, 2025 | MIAC Outdoor Championships | 4:13.72 | 23 | 701 |
| April 19, 2025 | Carleton Relays | 4:19.35 | 31 | 642 |
2mile
724
Points
9:43.96
Personal Record
300m
128
Points
48.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | Dual Valley League Meet #4 | 48.84 | 23 | 128 |
3000m
628
Points
9:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Meet of the Hearts | 9:22.39 | 6 | 628 |
3000m_cc
450
Points
10:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 10:05.00 | 7 | 450 |
| Sept. 14, 2019 | Robert MacDougal 3K Invitational | 10:25.00 | 1 | 377 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 10:44.30 | 6 | 312 |
| Sept. 15, 2018 | Robert MacDougal 3K Invitational | 10:49.00 | 6 | 297 |
3000msc
707
Points
10:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 10:15.30 | 10 | 707 |
| April 5, 2025 | Wartburg Outdoor Select | 10:26.09 | 13 | 670 |
4000m_cc
366
Points
14:10.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 14:10.32 | 4 | 366 |
| Sept. 22, 2018 | Ocean State Invitational | 14:39.50 | 9 | 295 |
5000m_cc
686
Points
15:42.91
Personal Record
5000m
659
Points
15:52.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Janis Rider / Doug Bolstorff Invitational | 15:52.89 | 20 | 659 |
| May 9, 2025 | MIAC Outdoor Championships | 15:55.55 | 18 | 652 |
| April 12, 2025 | Bethel Invitational | 16:00.84 | 4 | 638 |
600m
623
Points
1:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2022 | MSTCA Speed Classic - Small Schools | 1:29.31 | 8 | 623 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 1:30.61 | 2 | 583 |
| Dec. 18, 2021 | MSTCA Speed Classic | 1:30.91 | 8 | 574 |
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:39.49 | 59 | 347 |
800m
555
Points
2:09.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Colonial League Championship | 2:09.06 | 4 | 555 |
| June 10, 2021 | 2021 Colonial Athletic League | 2:12.50 | 3 | 485 |
| May 20, 2019 | Colonial Athletic League | 2:24.29 | 12 | 281 |
| Dec. 28, 2019 | BU Mini Meet #3 | 2:40.39 | 76 | 92 |
8000m_cc
649
Points
26:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Interregional Invitational | 26:47.80 | 210 | 649 |
| Oct. 19, 2024 | Interregional Invitational | 26:53.00 | 225 | 642 |
| Oct. 3, 2025 | UW-Eau Claire Blugold Invitational | 27:11.70 | 129 | 614 |
| Nov. 1, 2025 | MIAC Championships | 27:18.50 | 41 | 605 |
| Sept. 12, 2025 | Hamline Invitational | 27:39.80 | 13 | 575 |
| Sept. 12, 2025 | MIAC Preview | 27:39.80 | 13 | 575 |
| Oct. 5, 2024 | Carleton Running of the Cows | 27:46.60 | 139 | 565 |
| Sept. 19, 2025 | Roy Griak Invitational - D2/D3/Unattached Only | 28:17.90 | 70 | 523 |
mile
712
Points
4:32.53
Personal Record
tj
1
Points
28-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | IACS HS vs. Parker Charter & Salem Academy | 28-2.75 | 4 | 1 |
| May 20, 2019 | Colonial Athletic League | 31-7 | 6 | 1 |
Mid-D
Event Group
623
Points
1:29.31
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2022 | 600m | MSTCA Speed Classic - Small Schools | 1:29.31 | 8 | 623 |
| Dec. 11, 2021 | 600m | MSTCA Winter Festival Invitational | 1:30.61 | 2 | 583 |
| Dec. 18, 2021 | 600m | MSTCA Speed Classic | 1:30.91 | 8 | 574 |
| May 20, 2024 | 800m | Colonial League Championship | 2:09.06 | 4 | 555 |
| June 10, 2021 | 800m | 2021 Colonial Athletic League | 2:12.50 | 3 | 485 |
Mile
Event Group
712
Points
4:32.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | Mile | MIAA Division 6 Track & Field Championship | 4:32.53 | 9 | 712 |
| May 3, 2025 | 1500m | St. Olaf Open | 4:12.88 | 14 | 710 |
| May 9, 2025 | 1500m | MIAC Outdoor Championships | 4:13.72 | 23 | 701 |
| Feb. 21, 2025 | Mile | St. Olaf Tostrud Classic | 4:35.19 | 13 | 686 |
| Feb. 15, 2025 | Mile | CSB / SJU Invitational | 4:39.13 | 10 | 648 |
Distance
Event Group
724
Points
9:43.96
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 2Mile | MIAA Division 6 Track & Field Championship | 9:43.96 | 3 | 724 |
| Feb. 26, 2022 | 2Mile | MIAA All-State Championship | 9:51.82 | 16 | 689 |
| May 11, 2024 | 2Mile | District E D 2 Central Mass Championship | 9:52.69 | 3 | 685 |
| May 23, 2024 | 2Mile | MIAA Division 6 Track & Field Championship | 9:52.78 | 5 | 684 |
| May 1, 2024 | 2Mile | Blackstone Valley Tech v. Parker Charter | 9:57.00 | 1 | 666 |
Long Sprints
Event Group
128
Points
48.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2020 | 300m | Dual Valley League Meet #4 | 48.84 | 23 | 128 |
Cross Country
Event Group
686
Points
15:42.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 15:42.91 | 8 | 686 |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 26:47.80 | 210 | 649 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 26:53.00 | 225 | 642 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 16:05.30 | 9 | 626 |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 16:05.53 | 5 | 625 |
Steeple
Event Group
707
Points
10:15.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 3000mSC | Meet of the UnSaintly | 10:15.30 | 10 | 707 |
| April 5, 2025 | 3000mSC | Wartburg Outdoor Select | 10:26.09 | 13 | 670 |
Long-Distance
Event Group
659
Points
15:52.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Janis Rider / Doug Bolstorff Invitational | 15:52.89 | 20 | 659 |
| May 9, 2025 | 5000m | MIAC Outdoor Championships | 15:55.55 | 18 | 652 |
| April 12, 2025 | 5000m | Bethel Invitational | 16:00.84 | 4 | 638 |
Jump
Event Group
1
Points
28-2.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | TJ | IACS HS vs. Parker Charter & Salem Academy | 28-2.75 | 4 | 1 |
| May 20, 2019 | TJ | Colonial Athletic League | 31-7 | 6 | 1 |
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