Performance Dashboard
Athlete analytics & progression tracking
1000m
880
Points
2:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Millrose Collegiate Invitational | 2:28.95 | 3 | 880 |
| March 3, 2012 | IC4A Indoor Championship | 2:29.41 | 5 | 871 |
| March 3, 2012 | IC4A Indoor Championship | 2:29.41 | 13 | 871 |
| Jan. 7, 2012 | Navy vs. Princeton Dual | 2:31.54 | 5 | 830 |
| Jan. 22, 2011 | Navy Invitational | 2:32.07 | 4 | 819 |
| Feb. 14, 2009 | VISAA State Indoor T&F Championships | 2:35.89 | 1 | 748 |
| Jan. 17, 2009 | 20th FUMA Invitational | 2:37.10 | 1 | 726 |
| Dec. 17, 2008 | Fork Union Mini Invite #2 | 2:38.93 | 1 | 693 |
| Feb. 21, 2009 | Prep League/LIS Championships | 2:42.81 | 3 | 626 |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 2:43.06 | 6 | 622 |
| Feb. 17, 2007 | Prep League/LIS Indoor Championships | 2:44.86 | 7 | 592 |
| Dec. 8, 2007 | STC Mini-Invite #1 | 2:45.75 | 2 | 578 |
| Jan. 12, 2008 | FUMA Invitational | 2:46.34 | 13 | 569 |
1600m
772
Points
4:25.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Fluvanna Invitational | 4:25.12 | 1 | 772 |
| May 16, 2009 | VISAA State Outdoor T&F Championships | 4:27.33 | 1 | 749 |
| Jan. 31, 2009 | St. Christophers Invitational | 4:27.82 | 5 | 744 |
| Feb. 21, 2009 | Prep League/LIS Championships | 4:29.95 | 2 | 722 |
| Dec. 13, 2008 | STC Mini-Invitational #2 | 4:36.09 | 1 | 661 |
| April 9, 2009 | Woodberry Forest @ Fork Union | 4:41.24 | 1 | 612 |
| Jan. 26, 2008 | St. Christophers Invitational | 4:43.24 | 27 | 594 |
| April 12, 2008 | Gus Lacy Track Classic | 4:44.35 | 13 | 584 |
3200m
607
Points
10:07.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2009 | Fork Union Quad Meet | 10:07.04 | 1 | 607 |
3200m_cc
394
Points
11:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2008 | Ragged Mountain Cup | 11:04.00 | 10 | 394 |
| Sept. 4, 2007 | Ragged Mountain Cup | 11:18.00 | 0 | 348 |
400m
771
Points
51.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Prep League/LIS Championships | 51.52 | 3 | 771 |
| April 4, 2009 | Woodberry Forest Invitational | 51.96 | 4 | 746 |
| May 2, 2008 | Fluvanna Invitational | 52.69 | 8 | 706 |
| May 10, 2008 | VPL/LIS Championships | 52.94 | 7 | 693 |
500m
793
Points
1:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | VISAA State Indoor T&F Championships | 1:07.17 | 2 | 793 |
| Jan. 10, 2009 | Fork Union New Years Open | 1:09.26 | 2 | 706 |
| Dec. 10, 2008 | Fork Union Mini Invite #1 | 1:09.60 | 1 | 692 |
| Feb. 7, 2009 | Louisa Last Chance Polar Bear Meet | 1:10.03 | 2 | 675 |
| Feb. 16, 2008 | Prep League/LIS Championship | 1:10.65 | 3 | 650 |
| Jan. 5, 2008 | Fork Union New Years Meet | 1:13.00 | 2 | 562 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 17:08.00 | 63 | 472 |
| Oct. 26, 2007 | Woodberry Forest-FUMA Mini Invitational | 17:11.00 | 0 | 465 |
| Oct. 11, 2008 | Albemarle Invitational | 17:19.12 | 39 | 446 |
| Nov. 7, 2008 | VISAA State Championships | 17:28.58 | 8 | 426 |
| Oct. 31, 2008 | Prep League / LIS Championships | 17:44.62 | 3 | 391 |
| Nov. 2, 2007 | Prep League Championships | 17:49.39 | 11 | 382 |
| Nov. 9, 2007 | VIS State Championships | 17:49.87 | 27 | 381 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 17:52.74 | 114 | 375 |
| Oct. 13, 2007 | Albemarle Invitational | 17:59.91 | 107 | 360 |
| Sept. 15, 2007 | Woodberry Forest Invitational | 18:18.82 | 22 | 323 |
| Sept. 13, 2008 | Woodberry Forest Invitational | 18:26.15 | 16 | 310 |
800m
857
Points
1:56.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Navy Indoor Invitational | 1:56.19 | 3 | 857 |
| April 18, 2009 | Gus Lacy Track Classic | 1:56.74 | 2 | 843 |
| April 22, 2011 | Widener Invitational | 1:57.74 | 10 | 817 |
| Jan. 4, 2013 | Navy vs. Princeton Dual | 1:58.57 | 4 | 797 |
| March 15, 2009 | Nike Indoor Nationals | 1:59.48 | 31 | 774 |
| May 16, 2009 | VISAA State Outdoor T&F Championships | 2:00.24 | 2 | 755 |
| April 4, 2009 | Woodberry Forest Invitational | 2:01.99 | 2 | 713 |
| May 2, 2008 | Fluvanna Invitational | 2:02.33 | 5 | 705 |
| April 19, 2008 | Volunteer Track Classic | 2:03.76 | 22 | 671 |
| May 10, 2008 | VPL/LIS Championships | 2:04.84 | 4 | 647 |
| May 9, 2009 | Prep League/LIS Championships | 2:05.12 | 2 | 640 |
| May 17, 2008 | VISAA Track & Field State Championships | 2:05.69 | 6 | 628 |
| April 21, 2007 | 44th Volunteer Outdoor Track Classic | 2:06.26 | 26 | 615 |
| May 4, 2007 | Fluvanna Invitational | 2:06.47 | 9 | 610 |
| May 12, 2007 | Prep League Championships | 2:08.19 | 9 | 573 |
3mile_cc
428
Points
16:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Fork Union Invitational | 16:49.30 | 6 | 428 |
| Sept. 8, 2007 | Fork Union Invitational | 17:17.07 | 53 | 367 |
Mid-D
Event Group
880
Points
2:28.95
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 1000m | Millrose Collegiate Invitational | 2:28.95 | 3 | 880 |
| March 3, 2012 | 1000m | IC4A Indoor Championship | 2:29.41 | 5 | 871 |
| March 3, 2012 | 1000m | IC4A Indoor Championship | 2:29.41 | 13 | 871 |
| Jan. 12, 2013 | 800m | Navy Indoor Invitational | 1:56.19 | 3 | 857 |
| April 18, 2009 | 800m | Gus Lacy Track Classic | 1:56.74 | 2 | 843 |
Mile
Event Group
772
Points
4:25.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 1600m | Fluvanna Invitational | 4:25.12 | 1 | 772 |
| May 16, 2009 | 1600m | VISAA State Outdoor T&F Championships | 4:27.33 | 1 | 749 |
| Jan. 31, 2009 | 1600m | St. Christophers Invitational | 4:27.82 | 5 | 744 |
| Feb. 21, 2009 | 1600m | Prep League/LIS Championships | 4:29.95 | 2 | 722 |
| Dec. 13, 2008 | 1600m | STC Mini-Invitational #2 | 4:36.09 | 1 | 661 |
Distance
Event Group
607
Points
10:07.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2009 | 3200m | Fork Union Quad Meet | 10:07.04 | 1 | 607 |
Cross Country
Event Group
472
Points
17:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 17:08.00 | 63 | 472 |
| Oct. 26, 2007 | 5K XC | Woodberry Forest-FUMA Mini Invitational | 17:11.00 | 0 | 465 |
| Oct. 11, 2008 | 5K XC | Albemarle Invitational | 17:19.12 | 39 | 446 |
| Sept. 6, 2008 | 3 Mile XC | Fork Union Invitational | 16:49.30 | 6 | 428 |
| Nov. 7, 2008 | 5K XC | VISAA State Championships | 17:28.58 | 8 | 426 |
Long Sprints
Event Group
793
Points
1:07.17
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 500m | VISAA State Indoor T&F Championships | 1:07.17 | 2 | 793 |
| May 9, 2009 | 400m | Prep League/LIS Championships | 51.52 | 3 | 771 |
| April 4, 2009 | 400m | Woodberry Forest Invitational | 51.96 | 4 | 746 |
| May 2, 2008 | 400m | Fluvanna Invitational | 52.69 | 8 | 706 |
| Jan. 10, 2009 | 500m | Fork Union New Years Open | 1:09.26 | 2 | 706 |
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