Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
608
Points
34:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Atlantic Region Cross Country Championships | 34:33.20 | 90 | 608 |
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 34:44.40 | 90 | 595 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 37:19.60 | 100 | 434 |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 37:27.40 | 50 | 427 |
1000m
667
Points
2:40.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Kent State Tune-Up | 2:40.43 | 1 | 667 |
1500m
705
Points
4:13.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Bethany Invitational | 4:13.35 | 3 | 705 |
| April 15, 2016 | Scorpion Classic | 4:20.10 | 10 | 634 |
1600m
665
Points
4:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Anne Arundel County Championships | 4:35.70 | 7 | 665 |
| April 22, 2016 | Knights Invitational | 4:40.72 | 5 | 617 |
| April 25, 2015 | Gator Invite | 4:41.40 | 17 | 611 |
| Jan. 5, 2016 | Anne Arundel County/Howard County Challenge #2 | 4:41.85 | 2 | 607 |
| Dec. 23, 2014 | AACPS North vs. South Challenge | 4:43.79 | 2 | 589 |
| March 21, 2015 | Seahawk Invititational | 4:48.26 | 7 | 549 |
| April 5, 2014 | Waldorf Track & Field Classic | 4:50.18 | 7 | 532 |
| Jan. 12, 2015 | BCPSS Meet | 4:50.80 | 10 | 526 |
| Jan. 12, 2015 | AACPS vs. Baltimore #1 | 4:50.80 | 10 | 526 |
| Dec. 12, 2015 | Howard County Winter Festival | 4:59.30 | 35 | 455 |
| Jan. 13, 2014 | Anne Arundel vs. Baltimore County | 5:00.25 | 12 | 448 |
| Dec. 19, 2013 | Baltimore County Challenge #3 | 5:16.20 | 5 | 330 |
3200m
305
Points
11:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2013 | North vs. South | 11:32.02 | 12 | 305 |
400m
687
Points
53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | AACPS County Championship | 53.05 | 10 | 687 |
| March 31, 2018 | Bethany Invitational | 53.11 | 10 | 684 |
| April 17, 2015 | North County Knights Invite | 53.71 | 10 | 653 |
| April 15, 2016 | Scorpion Classic | 53.79 | 18 | 649 |
| April 8, 2017 | Pennsylvania State Athletic Conference West | 54.03 | 4 | 636 |
| April 1, 2015 | AACPS All-Comers Meet | 54.35 | 1 | 620 |
| April 2, 2016 | Seahawk Invitational | 54.40 | 13 | 618 |
| May 6, 2013 | Anne Arundel Non-Varsity Last Chance Meet | 58.64 | 6 | 423 |
| March 27, 2013 | Arundel #1 | 1:00.04 | 21 | 367 |
500m
715
Points
1:09.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 1:09.03 | 8 | 715 |
| Dec. 22, 2015 | AACPS North vs. South Challenge | 1:10.58 | 1 | 653 |
| Jan. 9, 2016 | Montgomery Invitational | 1:11.22 | 25 | 628 |
| Jan. 27, 2015 | Anne Arundel County Championship | 1:14.12 | 11 | 522 |
| Feb. 2, 2016 | MPSSAA 4A Central Region Championship | 1:14.57 | 4 | 507 |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 1:15.09 | 40 | 489 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 1:17.46 | 22 | 412 |
5000m_cc
485
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Blazers Invitational | 17:02.00 | 23 | 485 |
| Oct. 29, 2015 | Anne Arundel County Championship | 17:29.20 | 21 | 424 |
| Sept. 5, 2015 | Seahawk XC Invitational | 17:45.60 | 48 | 389 |
| Nov. 5, 2015 | MPSSAA 4A East XC Regional | 17:54.90 | 14 | 370 |
| Oct. 10, 2015 | Chaptico Cross Country Invitational | 18:02.08 | 10 | 356 |
| Oct. 12, 2013 | Chaptico Cross Country Invitational | 19:17.20 | 23 | 222 |
| Sept. 28, 2013 | 31st Annual Richard Barnhart Memorial Cross Country Invitational | 19:55.00 | 127 | 167 |
| Oct. 5, 2013 | Doc Jones Invitational | 20:14.90 | 22 | 141 |
| Sept. 7, 2013 | Seahawk Invitational | 21:02.00 | 70 | 88 |
800m
875
Points
1:55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | PSAC Track & Field Championships | 1:55.52 | 10 | 875 |
| April 28, 2018 | Paul Kaiser Track & Field Classic | 1:55.66 | 3 | 871 |
| May 6, 2017 | PSAC Track & Field Championships | 1:55.68 | 9 | 871 |
| May 4, 2019 | Mountaineer Open | 1:55.93 | 3 | 864 |
| April 15, 2018 | Bison Outdoor Classic | 1:56.33 | 3 | 854 |
| Feb. 10, 2018 | GVSU Big Meet | 1:56.81 | 6 | 841 |
| Feb. 25, 2018 | PSAC Indoor T&F Championship | 1:57.53 | 2 | 823 |
| Feb. 18, 2017 | Kent State Tune-Up | 1:57.64 | 1 | 820 |
| March 25, 2017 | California (PA) Early Bird Invitational | 1:57.78 | 4 | 816 |
| Feb. 11, 2017 | GVSU Big Meet | 1:57.83 | 1 | 815 |
| April 21, 2018 | Alderson Broaddus Battler | 1:57.89 | 3 | 814 |
| Feb. 3, 2018 | YSU National Invitational | 1:58.01 | 1 | 811 |
| May 21, 2016 | MPSSAA 4A East Region Meet | 1:58.21 | 2 | 806 |
| Dec. 7, 2018 | YSU Icebreaker | 1:58.32 | 8 | 803 |
| April 22, 2017 | Sparky Adams Invitational | 1:58.37 | 6 | 802 |
| May 11, 2019 | PSAC Track & Field Championships | 1:58.42 | 12 | 800 |
| April 15, 2017 | Towson Invitational | 1:58.45 | 6 | 800 |
| April 6, 2019 | Dave Labor Invite | 1:58.48 | 5 | 799 |
| Feb. 16, 2019 | Kent State Tune-Up | 1:58.76 | 13 | 792 |
| March 30, 2019 | Bethany Invitational | 1:59.04 | 5 | 785 |
| March 24, 2018 | California (PA) Early Bird Invitational | 1:59.04 | 1 | 785 |
| April 27, 2019 | Paul Kaiser Track & Field Classic | 1:59.48 | 14 | 774 |
| May 12, 2016 | Anne Arundel County Championships | 1:59.49 | 4 | 774 |
| April 1, 2017 | Bethany Invitational | 1:59.72 | 4 | 768 |
| April 22, 2016 | Knights Invitational | 1:59.82 | 4 | 765 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 1:59.87 | 15 | 764 |
| Feb. 4, 2017 | YSU National Invitational | 2:00.42 | 2 | 751 |
| March 31, 2018 | Bethany Invitational | 2:00.61 | 6 | 746 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 2:01.26 | 6 | 730 |
| May 16, 2015 | MPSSAA 4A East Region Meet | 2:01.83 | 7 | 717 |
| Jan. 27, 2018 | SPIRE Midwest Indoor Track & Field Open | 2:01.85 | 32 | 716 |
| Feb. 8, 2019 | FasTrack National Invite | 2:02.36 | 8 | 704 |
| Jan. 9, 2016 | Montgomery Invitational | 2:02.87 | 10 | 692 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 2:03.04 | 7 | 688 |
| May 6, 2015 | AACPS County Championship | 2:03.15 | 7 | 686 |
| April 17, 2015 | North County Knights Invite | 2:03.72 | 6 | 672 |
| May 17, 2014 | MPSSAA 4A East Region Meet | 2:03.94 | 13 | 667 |
| Feb. 3, 2015 | MPSSAA 4A Central Region Championship | 2:04.45 | 3 | 656 |
| Feb. 23, 2015 | 4A Maryland Indoor State Championship | 2:04.83 | 11 | 647 |
| April 2, 2016 | Seahawk Invitational | 2:04.90 | 8 | 645 |
| Dec. 22, 2015 | AACPS North vs. South Challenge | 2:05.29 | 1 | 637 |
| May 2, 2014 | Bob Golliday Invitational | 2:05.57 | 4 | 630 |
| Jan. 2, 2016 | Southern Maryland Indoor Track Classic | 2:05.86 | 8 | 624 |
| May 7, 2014 | Anne Arundel County Championship | 2:05.99 | 9 | 621 |
| Jan. 27, 2015 | Anne Arundel County Championship | 2:06.87 | 5 | 602 |
| Feb. 2, 2016 | MPSSAA 4A Central Region Championship | 2:07.59 | 2 | 586 |
| Jan. 12, 2015 | AACPS vs. Baltimore #1 | 2:08.10 | 6 | 575 |
| Jan. 12, 2015 | BCPSS Meet | 2:08.10 | 6 | 575 |
| Dec. 23, 2014 | AACPS North vs. South Challenge | 2:08.38 | 1 | 569 |
| Feb. 4, 2014 | MPSSAA 4A Central Region Championship | 2:12.56 | 11 | 484 |
| Jan. 28, 2014 | Anne Arundel Indoor Championship | 2:12.57 | 13 | 484 |
| April 5, 2014 | Waldorf Track & Field Classic | 2:12.84 | 14 | 478 |
| May 6, 2013 | Anne Arundel Non-Varsity Last Chance Meet | 2:13.61 | 4 | 464 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 2:15.41 | 13 | 430 |
| March 27, 2013 | Arundel #1 | 2:22.09 | 11 | 315 |
| Jan. 7, 2013 | HOCO/AACO | 2:33.49 | 30 | 161 |
8000m_cc
652
Points
26:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Osprey Open | 26:45.97 | 10 | 652 |
| Oct. 13, 2018 | Oberlin Inter-Regional Rumble | 26:53.20 | 53 | 641 |
| Oct. 12, 2019 | Carnegie Mellon XC Invitational | 26:58.80 | 20 | 633 |
| Oct. 25, 2019 | PSAC Championships | 27:38.10 | 66 | 577 |
| Sept. 7, 2019 | Bethany Bison Invitational | 27:47.70 | 21 | 564 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 28:33.20 | 104 | 503 |
| Sept. 8, 2018 | Bethany Bison Invitational | 28:36.90 | 15 | 498 |
| Sept. 8, 2018 | Bethany Bison Invitational | 28:36.90 | 15 | 498 |
| Nov. 3, 2018 | PSAC Championships | 28:40.90 | 40 | 493 |
| Oct. 22, 2016 | PSAC Championships | 28:52.20 | 98 | 478 |
| Sept. 30, 2017 | Chatham University XC Meet | 29:09.00 | 6 | 457 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 29:20.30 | 115 | 443 |
| Oct. 21, 2017 | PSAC Championships | 29:40.90 | 74 | 419 |
| Sept. 9, 2017 | Bethany Bison Invitational | 29:42.30 | 51 | 417 |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 30:10.10 | 55 | 385 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 30:46.10 | 163 | 345 |
mile
740
Points
4:29.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Kent State Tune-Up | 4:29.82 | 6 | 740 |
3mile_cc
440
Points
16:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 16:43.90 | 36 | 440 |
| Sept. 13, 2014 | Maryland Track and Trail | 17:56.50 | 53 | 289 |
Cross Country
Event Group
652
Points
26:45.97
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 8000mCC | Osprey Open | 26:45.97 | 10 | 652 |
| Oct. 13, 2018 | 8000mCC | Oberlin Inter-Regional Rumble | 26:53.20 | 53 | 641 |
| Oct. 12, 2019 | 8000mCC | Carnegie Mellon XC Invitational | 26:58.80 | 20 | 633 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 34:33.20 | 90 | 608 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Atlantic Regional | 34:44.40 | 90 | 595 |
Mid-D
Event Group
875
Points
1:55.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 800m | PSAC Track & Field Championships | 1:55.52 | 10 | 875 |
| April 28, 2018 | 800m | Paul Kaiser Track & Field Classic | 1:55.66 | 3 | 871 |
| May 6, 2017 | 800m | PSAC Track & Field Championships | 1:55.68 | 9 | 871 |
| May 4, 2019 | 800m | Mountaineer Open | 1:55.93 | 3 | 864 |
| April 15, 2018 | 800m | Bison Outdoor Classic | 1:56.33 | 3 | 854 |
Mile
Event Group
740
Points
4:29.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Mile | Kent State Tune-Up | 4:29.82 | 6 | 740 |
| April 1, 2017 | 1500m | Bethany Invitational | 4:13.35 | 3 | 705 |
| May 12, 2016 | 1600m | Anne Arundel County Championships | 4:35.70 | 7 | 665 |
| April 15, 2016 | 1500m | Scorpion Classic | 4:20.10 | 10 | 634 |
| April 22, 2016 | 1600m | Knights Invitational | 4:40.72 | 5 | 617 |
Distance
Event Group
305
Points
11:32.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2013 | 3200m | North vs. South | 11:32.02 | 12 | 305 |
Long Sprints
Event Group
715
Points
1:09.03
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2016 | 500m | 4A Maryland Indoor State Championship | 1:09.03 | 8 | 715 |
| May 6, 2015 | 400m | AACPS County Championship | 53.05 | 10 | 687 |
| March 31, 2018 | 400m | Bethany Invitational | 53.11 | 10 | 684 |
| Dec. 22, 2015 | 500m | AACPS North vs. South Challenge | 1:10.58 | 1 | 653 |
| April 17, 2015 | 400m | North County Knights Invite | 53.71 | 10 | 653 |
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