Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 31:00.40 | 78 | 871 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 31:06.62 | 38 | 863 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 31:49.50 | 65 | 806 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 34:31.19 | 169 | 610 |
10000m
834
Points
31:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Big South Championships | 31:28.26 | 2 | 834 |
1000m
801
Points
2:33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2012 | Liberty Quad | 2:33.04 | 3 | 801 |
1500m
998
Points
3:48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2013 | Liberty Twilight Qualifier | 3:48.32 | 6 | 998 |
| May 1, 2014 | Liberty Twilight Qualifier | 3:50.48 | 4 | 971 |
| April 17, 2014 | Big South Championship | 3:55.72 | 1 | 906 |
| April 17, 2014 | Big South Championship | 3:59.17 | 2 | 865 |
| March 16, 2013 | Shamrock Invitational | 3:59.18 | 5 | 865 |
1600m
832
Points
4:19.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2010 | Sec. 3 Boys Class C Champs | 4:19.52 | 1 | 832 |
| May 1, 2010 | Don Howard Invitational | 4:20.90 | 1 | 817 |
3000m
1036
Points
8:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 8:03.39 | 3 | 1036 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:09.57 | 13 | 1001 |
| Feb. 9, 2013 | Tyson Invitational | 8:14.09 | 1 | 975 |
| Feb. 15, 2014 | Husky Classic | 8:16.06 | 9 | 964 |
| March 3, 2012 | IC4A Indoor Championship | 8:16.59 | 7 | 961 |
| March 1, 2014 | Big South Indoor Championship | 8:18.43 | 3 | 951 |
| Feb. 22, 2013 | Big South Indoor Championship | 8:20.14 | 1 | 941 |
| Feb. 24, 2012 | Big South Indoor Championship | 8:21.49 | 2 | 934 |
| April 6, 2013 | Liberty Collegiate Invitational | 8:23.83 | 1 | 921 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 8:28.74 | 8 | 894 |
| Feb. 25, 2011 | Big South Championships | 8:37.24 | 7 | 849 |
| Dec. 4, 2010 | Liberty KickOff | 9:02.86 | 1 | 720 |
3000msc
859
Points
9:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2010 | Sec. 3 Boys Class C Champs | 9:33.90 | 1 | 859 |
| May 26, 2010 | Sec. 3 B-C-D Steeplechase | 9:33.90 | 1 | 859 |
3200m
884
Points
9:06.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:06.67 | 4 | 884 |
| June 3, 2010 | Section 3 State Qualifier | 9:12.95 | 1 | 853 |
| May 15, 2010 | Eddy Games | 9:18.16 | 1 | 828 |
| April 10, 2010 | BGA Invitational | 9:24.10 | 2 | 799 |
| May 28, 2010 | Sec. 3 Boys Class C Champs | 10:00.96 | 1 | 633 |
5000m
1010
Points
13:57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 13:57.09 | 3 | 1010 |
| March 29, 2014 | Raleigh Relays | 14:02.84 | 10 | 991 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 14:03.86 | 3 | 987 |
| April 5, 2014 | Stanford Invitational | 14:05.37 | 12 | 982 |
| May 25, 2013 | NCAA Division I East Regional | 14:09.38 | 6 | 969 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:18.31 | 3 | 940 |
| May 13, 2012 | IC4A / ECAC Championships | 14:19.09 | 7 | 937 |
| April 28, 2012 | The Penn Relays Carnival | 14:21.15 | 2 | 931 |
| April 20, 2013 | Big South Championships | 14:26.14 | 1 | 915 |
| April 17, 2014 | Big South Championship | 14:28.67 | 2 | 907 |
| March 31, 2012 | Raleigh Relays | 14:29.17 | 12 | 905 |
| Jan. 19, 2013 | Virginia Tech Invitational | 14:29.20 | 4 | 905 |
| March 1, 2014 | Big South Indoor Championship | 14:29.28 | 4 | 905 |
| April 21, 2012 | Big South Championships | 14:35.53 | 2 | 885 |
| Dec. 1, 2012 | Liberty KickOff | 14:35.64 | 1 | 885 |
| Feb. 24, 2012 | Big South Indoor Championship | 14:35.76 | 3 | 884 |
| Jan. 21, 2012 | Hokie Invitational (College) | 14:49.30 | 2 | 842 |
| Dec. 3, 2011 | Liberty KickOff | 14:49.82 | 1 | 841 |
| Jan. 22, 2011 | Hokie Invitational (College) | 15:07.50 | 5 | 788 |
5000m_cc
680
Points
15:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 15:45.30 | 1 | 680 |
| Dec. 5, 2009 | Nike Cross Nationals | 15:49.10 | 39 | 669 |
| Oct. 10, 2009 | Rome Coughlin Invitational | 16:00.99 | 1 | 637 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:10.90 | 6 | 611 |
| Nov. 21, 2009 | NY Federation Championships | 16:13.80 | 6 | 604 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 16:17.00 | 7 | 596 |
| Sept. 26, 2009 | EJ Herrmann Invitational | 16:26.30 | 1 | 572 |
| Nov. 7, 2009 | Section 3 Championships | 16:53.90 | 1 | 504 |
| Oct. 24, 2009 | Sec. 3 Center State Conference Champs | 17:26.70 | 1 | 430 |
| Oct. 29, 2011 | Big South Championships | 24:46.00 | 7 | 1 |
6000m_cc
657
Points
19:41.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 19:41.35 | 28 | 657 |
| Sept. 2, 2011 | Virginia Tech Alumni Meet | 20:18.45 | 9 | 584 |
800m
773
Points
1:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2010 | Cooperstown vs. Sherburne-Earlville | 1:59.50 | 0 | 773 |
8000m_cc
906
Points
24:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Royal Cross Country Challenge | 24:08.40 | 2 | 906 |
| Sept. 28, 2013 | Panorama Farm Invitational | 24:12.60 | 21 | 899 |
| Oct. 27, 2012 | Big South Championships | 24:40.29 | 3 | 851 |
| Sept. 28, 2012 | Notre Dame Invitational | 24:41.00 | 71 | 850 |
| Oct. 29, 2011 | Big South Championships | 24:46.00 | 7 | 842 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:49.40 | 132 | 836 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 25:13.64 | 30 | 796 |
| Sept. 17, 2011 | Coastal Carolina Invitational | 25:27.00 | 6 | 774 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 25:30.00 | 18 | 769 |
| Oct. 30, 2010 | Big South Championships | 26:05.00 | 18 | 714 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 26:05.40 | 190 | 713 |
mile
949
Points
4:10.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Big South Indoor Championship | 4:10.56 | 5 | 949 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 4:10.57 | 5 | 949 |
| Feb. 22, 2013 | Big South Indoor Championship | 4:15.46 | 1 | 893 |
| Jan. 25, 2014 | Hokie Invitational (College) | 4:16.55 | 2 | 881 |
| Feb. 10, 2012 | Liberty Quad | 4:19.35 | 2 | 850 |
Cross Country
Event Group
906
Points
24:08.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Royal Cross Country Challenge | 24:08.40 | 2 | 906 |
| Sept. 28, 2013 | 8000mCC | Panorama Farm Invitational | 24:12.60 | 21 | 899 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 31:00.40 | 78 | 871 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 31:06.62 | 38 | 863 |
| Oct. 27, 2012 | 8000mCC | Big South Championships | 24:40.29 | 3 | 851 |
Long-Distance
Event Group
1010
Points
13:57.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 13:57.09 | 3 | 1010 |
| March 29, 2014 | 5000m | Raleigh Relays | 14:02.84 | 10 | 991 |
| May 12, 2013 | 5000m | ECAC/IC4A Outdoor Championship | 14:03.86 | 3 | 987 |
| April 5, 2014 | 5000m | Stanford Invitational | 14:05.37 | 12 | 982 |
| May 25, 2013 | 5000m | NCAA Division I East Regional | 14:09.38 | 6 | 969 |
Mid-D
Event Group
801
Points
2:33.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2012 | 1000m | Liberty Quad | 2:33.04 | 3 | 801 |
| April 14, 2010 | 800m | Cooperstown vs. Sherburne-Earlville | 1:59.50 | 0 | 773 |
Mile
Event Group
998
Points
3:48.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2013 | 1500m | Liberty Twilight Qualifier | 3:48.32 | 6 | 998 |
| May 1, 2014 | 1500m | Liberty Twilight Qualifier | 3:50.48 | 4 | 971 |
| March 1, 2014 | Mile | Big South Indoor Championship | 4:10.56 | 5 | 949 |
| Feb. 8, 2014 | Mile | Sykes-Sabock Challenge Cup | 4:10.57 | 5 | 949 |
| April 17, 2014 | 1500m | Big South Championship | 3:55.72 | 1 | 906 |
Distance
Event Group
1036
Points
8:03.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 3000m | ECAC/IC4A Indoor Championship | 8:03.39 | 3 | 1036 |
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:09.57 | 13 | 1001 |
| Feb. 9, 2013 | 3000m | Tyson Invitational | 8:14.09 | 1 | 975 |
| Feb. 15, 2014 | 3000m | Husky Classic | 8:16.06 | 9 | 964 |
| March 3, 2012 | 3000m | IC4A Indoor Championship | 8:16.59 | 7 | 961 |
Steeple
Event Group
859
Points
9:33.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2010 | 3000mSC | Sec. 3 Boys Class C Champs | 9:33.90 | 1 | 859 |
| May 26, 2010 | 3000mSC | Sec. 3 B-C-D Steeplechase | 9:33.90 | 1 | 859 |
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