Performance Dashboard
Athlete analytics & progression tracking
10000m
400
Points
37:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2016 | Bolder Boulder | 37:56.20 | 19 | 400 |
1000m
858
Points
2:30.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | CCAC Track and Field Championship | 2:30.09 | 1 | 858 |
| Feb. 22, 2020 | Chicagoland Collegiate Indoor Track & Field Championships | 2:31.09 | 2 | 838 |
| Feb. 17, 2018 | Chicagoland Championships | 2:32.39 | 1 | 813 |
| Jan. 25, 2020 | St. Ambrose Invite | 2:34.49 | 1 | 774 |
| Feb. 2, 2019 | ONU Invite | 2:37.77 | 1 | 714 |
1500m
892
Points
3:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CCAC Outdoor Track and Field Championship | 3:56.88 | 3 | 892 |
| April 27, 2019 | Lancer Invitational | 3:58.32 | 1 | 875 |
| April 23, 2019 | Lewis Twilight | 3:58.71 | 1 | 870 |
| May 10, 2019 | NCCAA Outdoor Championship | 4:00.56 | 3 | 848 |
| May 1, 2021 | ONU Invitational | 4:07.42 | 3 | 770 |
1600m
852
Points
4:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Howard Wood Dakota Relays | 4:17.70 | 2 | 852 |
| May 28, 2016 | SDHSAA State Track & Field Championships | 4:17.96 | 2 | 849 |
| May 27, 2017 | SDHSAA State Track & Field Championships | 4:18.88 | 1 | 839 |
| May 19, 2016 | Region 3A | 4:20.03 | 1 | 826 |
| May 6, 2017 | Howard Wood Dakota Relays | 4:21.54 | 8 | 810 |
| March 21, 2017 | Dan Lennon Indoor | 4:31.00 | 1 | 712 |
| May 12, 2016 | DAK XII Conference | 4:33.00 | 1 | 692 |
| May 22, 2014 | Region 3A | 4:33.29 | 1 | 689 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 4:33.83 | 3 | 683 |
| May 2, 2015 | Howard Wood Dakota Relays | 4:34.59 | 17 | 676 |
| April 10, 2015 | Tri-Valley Invitational | 4:35.90 | 1 | 663 |
| May 31, 2014 | South Dakota State Track & Field Championships | 4:36.57 | 5 | 657 |
| May 20, 2015 | DAK XII Conference | 4:40.00 | 1 | 624 |
| May 21, 2015 | Region 3A | 4:40.43 | 1 | 620 |
| May 4, 2014 | Howard Wood Dakota Relays | 4:41.87 | 32 | 606 |
| March 14, 2017 | Bob Prince Early Bird Invite | 4:42.49 | 1 | 601 |
| March 24, 2015 | Dan Lennon Indoor | 4:44.03 | 1 | 587 |
| March 17, 2015 | Bob Prince Early Bird Invite | 4:45.34 | 2 | 575 |
| April 22, 2014 | Beresford Invite | 4:52.69 | 3 | 510 |
| May 15, 2014 | Dak XII Conference | 4:54.20 | 2 | 497 |
| March 25, 2014 | Dan Lennon Indoor | 4:57.87 | 6 | 467 |
| April 10, 2014 | Tri-Valley Invitational | 4:58.60 | 1 | 461 |
| March 18, 2014 | Bob Prince Early Bird Indoor | 4:59.83 | 7 | 451 |
| April 16, 2013 | Beresford/Alcester-Hudson Invite | 5:00.10 | 3 | 449 |
| March 19, 2013 | Bob Prince Early Bird Indoor | 5:06.54 | 7 | 399 |
| March 26, 2013 | Dan Lennon Indoor | 5:10.26 | 13 | 372 |
3200m
734
Points
9:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Howard Wood Dakota Relays | 9:38.10 | 13 | 734 |
| April 10, 2015 | Tri-Valley Invitational | 10:23.70 | 1 | 540 |
| May 4, 2014 | Howard Wood Dakota Relays | 10:30.50 | 40 | 514 |
| March 25, 2014 | Dan Lennon Indoor | 10:32.83 | 1 | 505 |
| May 4, 2013 | Howard Wood Relays | 10:32.93 | 24 | 504 |
| May 15, 2014 | Dak XII Conference | 10:32.96 | 1 | 504 |
| April 10, 2014 | Tri-Valley Invitational | 10:35.90 | 1 | 493 |
| May 17, 2013 | Class A Region 3 Track & Field Meet | 10:43.70 | 3 | 464 |
| April 22, 2014 | Beresford Invite | 10:48.51 | 1 | 447 |
| May 31, 2014 | South Dakota State Track & Field Championships | 10:51.08 | 8 | 438 |
| April 12, 2014 | Jesse James Invitational | 10:53.50 | 2 | 430 |
| March 26, 2013 | Dan Lennon Indoor | 11:01.55 | 6 | 402 |
| April 16, 2013 | Beresford/Alcester-Hudson Invite | 11:09.79 | 4 | 374 |
| April 4, 2013 | Tri Valley Invitational | 11:13.60 | 1 | 362 |
400m
735
Points
52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2017 | Scott Underwood Invitational | 52.17 | 2 | 735 |
| April 18, 2015 | Jesse James Invitational | 54.14 | 1 | 631 |
4000m_cc
211
Points
15:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Augie Meet of Champions | 15:19.19 | 19 | 211 |
5000m_cc
616
Points
16:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Lennox Invitational | 16:09.29 | 2 | 616 |
| Oct. 1, 2014 | Darrel Horacek Invite | 16:15.00 | 1 | 601 |
| Oct. 9, 2014 | DAK XII Conference Cross Country Meet | 16:15.69 | 1 | 599 |
| Oct. 13, 2016 | Region 3A | 16:18.06 | 1 | 593 |
| Aug. 31, 2018 | Saints Twilight Invitational | 16:22.80 | 19 | 581 |
| Sept. 12, 2015 | Nike Heartland Pre-Regional | 16:23.71 | 7 | 578 |
| Sept. 17, 2016 | Huron Invitational | 16:35.27 | 5 | 549 |
| Oct. 24, 2015 | South Dakota High School Cross Country Championships | 16:39.60 | 6 | 539 |
| Aug. 26, 2016 | Beresford Cross Country Invitational | 16:39.80 | 1 | 538 |
| Sept. 24, 2015 | Darrel Horacek Invite | 16:42.49 | 2 | 532 |
| Oct. 6, 2016 | Dakota XII Cross Country Championships | 16:44.58 | 4 | 527 |
| Sept. 24, 2014 | Alcester-Hudson Invite | 16:50.00 | 3 | 514 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:54.30 | 191 | 503 |
| Sept. 17, 2015 | Charger Invitational | 16:56.49 | 4 | 498 |
| Oct. 2, 2015 | Lennox Invitational | 16:57.18 | 3 | 497 |
| Oct. 22, 2016 | South Dakota High School Cross Country Championships | 16:58.10 | 7 | 494 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:58.30 | 5 | 494 |
| Oct. 25, 2014 | South Dakota High School Cross Country Championships | 16:58.95 | 8 | 492 |
| Sept. 8, 2015 | Canton C-Hawk Invitaitonal | 17:00.78 | 1 | 488 |
| Oct. 8, 2015 | Dakota XII Cross Country Championships | 17:00.85 | 4 | 488 |
| Aug. 28, 2015 | Beresford Cross Country Invitational | 17:04.79 | 1 | 479 |
| Oct. 15, 2015 | Region 3A | 17:04.98 | 1 | 478 |
| Oct. 3, 2013 | Lennox Invitational | 17:06.20 | 2 | 476 |
| Sept. 3, 2013 | Dakota Valley Invitational | 17:09.50 | 10 | 468 |
| Sept. 10, 2016 | Nike Heartland Pre-Regional | 17:10.34 | 10 | 466 |
| Sept. 18, 2014 | Sioux Falls Christian Charger Invite | 17:17.82 | 1 | 449 |
| Oct. 17, 2013 | Class A- Region 3A | 17:25.91 | 8 | 431 |
| Oct. 10, 2013 | Dakota XII Cross Country Championships | 17:27.56 | 1 | 428 |
| Sept. 30, 2013 | Darrel Horacek Invite | 17:44.00 | 3 | 393 |
| Oct. 19, 2014 | Region 3A | 17:47.20 | 2 | 386 |
| Oct. 13, 2012 | Region 3A Boys | 17:48.60 | 13 | 383 |
| Oct. 26, 2013 | South Dakota High School Cross Country Championships | 17:49.25 | 12 | 382 |
| Aug. 29, 2014 | Beresford Cross Country Invitational | 17:50.60 | 3 | 379 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 17:58.80 | 223 | 362 |
| Oct. 20, 2012 | South Dakota State Cross Country Meet | 18:00.62 | 24 | 359 |
| Sept. 13, 2014 | Augie Meet of Champions | 19:02.09 | 17 | 247 |
| Sept. 14, 2013 | Augustana Meet of Champions | 19:04.96 | 30 | 242 |
| Aug. 30, 2013 | Beresford Invite | 19:25.13 | 21 | 210 |
| Oct. 21, 2017 | NAIA Seminole Valley Stampede | 27:52.00 | 79 | 1 |
6000m_cc
461
Points
21:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | St Mary of the Woods Invitational | 21:27.40 | 7 | 461 |
800m
893
Points
1:54.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | St. Francis Fighting Chance Invitational | 1:54.85 | 10 | 893 |
| April 13, 2019 | Benedictine Relays | 1:54.97 | 1 | 889 |
| May 28, 2016 | SDHSAA State Track & Field Championships | 1:55.08 | 1 | 887 |
| Feb. 22, 2020 | Chicagoland Collegiate Indoor Track & Field Championships | 1:55.23 | 3 | 883 |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 1:55.69 | 6 | 870 |
| March 7, 2020 | NAIA Indoor Track & Field Championships | 1:55.78 | 11 | 868 |
| May 14, 2021 | NCCAA Outdoor Championships 2021 | 1:55.84 | 3 | 867 |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 1:56.01 | 5 | 862 |
| April 24, 2021 | Huntington Invite | 1:56.24 | 1 | 856 |
| May 8, 2021 | Chicagoland Collegiate Athletic Conference Outdoor Champions | 1:56.64 | 3 | 846 |
| May 4, 2019 | CCAC Outdoor Track and Field Championship | 1:57.02 | 4 | 836 |
| Feb. 15, 2020 | Dick Hendricks Invitational | 1:57.11 | 1 | 834 |
| April 17, 2021 | ONU Outdoor Open | 1:57.40 | 1 | 826 |
| May 27, 2017 | SDHSAA State Track & Field Championships | 1:57.83 | 1 | 815 |
| April 7, 2019 | Benedictine University Eagle Invitational | 1:58.08 | 2 | 809 |
| May 12, 2016 | DAK XII Conference | 1:58.10 | 1 | 808 |
| Jan. 30, 2021 | Bumble Rumble | 1:58.37 | 1 | 802 |
| Jan. 19, 2019 | GVSU Mike Lints Open | 1:59.63 | 1 | 770 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 1:59.87 | 2 | 764 |
| May 1, 2021 | ONU Invitational | 1:59.93 | 3 | 763 |
| Feb. 1, 2020 | ONU Invite | 2:00.47 | 6 | 749 |
| Jan. 27, 2018 | Fighting Bee Invitational | 2:00.59 | 1 | 747 |
| May 19, 2016 | Region 3A | 2:01.11 | 1 | 734 |
| May 18, 2017 | Region 3A | 2:01.74 | 1 | 719 |
| May 20, 2015 | DAK XII Conference | 2:02.07 | 1 | 711 |
| April 14, 2015 | Canton Relays | 2:02.80 | 0 | 694 |
| March 21, 2017 | Dan Lennon Indoor | 2:03.83 | 1 | 670 |
| March 14, 2017 | Bob Prince Early Bird Invite | 2:06.01 | 1 | 621 |
| March 17, 2015 | Bob Prince Early Bird Invite | 2:14.41 | 6 | 448 |
| March 18, 2014 | Bob Prince Early Bird Indoor | 2:17.79 | 12 | 387 |
| March 19, 2013 | Bob Prince Early Bird Indoor | 2:25.72 | 30 | 261 |
8000m_cc
672
Points
26:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2017 | Benedictine University Eagle XC | 26:32.30 | 8 | 672 |
| Nov. 10, 2018 | NCCAA National Championship | 27:05.10 | 16 | 624 |
| Nov. 3, 2018 | Chicagoland XC Conference Championship | 27:16.10 | 32 | 608 |
| Oct. 12, 2019 | Fighting Bee Invitational | 27:23.30 | 8 | 598 |
| Nov. 9, 2019 | Chicagoland Collegiate XC Conference Championship | 27:30.80 | 28 | 587 |
| March 20, 2021 | Mustang National Preview | 27:42.10 | 30 | 572 |
| Sept. 15, 2017 | Forester Invitational | 27:49.90 | 8 | 561 |
| Nov. 16, 2019 | NCCAA National Championship | 28:07.20 | 28 | 537 |
| Nov. 4, 2017 | Chicagoland XC Conference Championship | 28:11.30 | 40 | 532 |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 28:25.30 | 110 | 513 |
mile
871
Points
4:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | GVSU Mike Lints Open | 4:17.48 | 6 | 871 |
| March 3, 2018 | NAIA Indoor Track & Field Championships | 4:19.39 | 13 | 850 |
| Feb. 17, 2018 | Chicagoland Championships | 4:20.20 | 5 | 841 |
| Feb. 16, 2019 | CCAC Track and Field Championship | 4:21.34 | 3 | 829 |
| Jan. 27, 2018 | Fighting Bee Invitational | 4:23.01 | 1 | 811 |
| Jan. 19, 2018 | GVSU Open | 4:23.07 | 13 | 810 |
| Feb. 1, 2020 | ONU Invite | 4:27.23 | 9 | 766 |
| Feb. 13, 2021 | Indiana Tech Classic | 4:31.35 | 12 | 724 |
3mile_cc
624
Points
15:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 15:30.53 | 7 | 624 |
| Sept. 5, 2014 | Augustana Twilight | 15:38.99 | 25 | 601 |
| Sept. 2, 2014 | Dakota Valley Invite | 16:27.60 | 2 | 478 |
Long-Distance
Event Group
400
Points
37:56.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2016 | 10000m | Bolder Boulder | 37:56.20 | 19 | 400 |
Mid-D
Event Group
893
Points
1:54.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | St. Francis Fighting Chance Invitational | 1:54.85 | 10 | 893 |
| April 13, 2019 | 800m | Benedictine Relays | 1:54.97 | 1 | 889 |
| May 28, 2016 | 800m | SDHSAA State Track & Field Championships | 1:55.08 | 1 | 887 |
| Feb. 22, 2020 | 800m | Chicagoland Collegiate Indoor Track & Field Championships | 1:55.23 | 3 | 883 |
| March 7, 2020 | 800m | NAIA Indoor Track & Field Championships | 1:55.69 | 6 | 870 |
Mile
Event Group
892
Points
3:56.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1500m | CCAC Outdoor Track and Field Championship | 3:56.88 | 3 | 892 |
| April 27, 2019 | 1500m | Lancer Invitational | 3:58.32 | 1 | 875 |
| Jan. 19, 2019 | Mile | GVSU Mike Lints Open | 4:17.48 | 6 | 871 |
| April 23, 2019 | 1500m | Lewis Twilight | 3:58.71 | 1 | 870 |
| May 7, 2016 | 1600m | Howard Wood Dakota Relays | 4:17.70 | 2 | 852 |
Distance
Event Group
734
Points
9:38.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3200m | Howard Wood Dakota Relays | 9:38.10 | 13 | 734 |
| April 10, 2015 | 3200m | Tri-Valley Invitational | 10:23.70 | 1 | 540 |
| May 4, 2014 | 3200m | Howard Wood Dakota Relays | 10:30.50 | 40 | 514 |
| March 25, 2014 | 3200m | Dan Lennon Indoor | 10:32.83 | 1 | 505 |
| May 4, 2013 | 3200m | Howard Wood Relays | 10:32.93 | 24 | 504 |
Long Sprints
Event Group
735
Points
52.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2017 | 400m | Scott Underwood Invitational | 52.17 | 2 | 735 |
| April 18, 2015 | 400m | Jesse James Invitational | 54.14 | 1 | 631 |
Cross Country
Event Group
672
Points
26:32.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2017 | 8000mCC | Benedictine University Eagle XC | 26:32.30 | 8 | 672 |
| Sept. 4, 2015 | 3 Mile XC | Augie Twilight | 15:30.53 | 7 | 624 |
| Nov. 10, 2018 | 8000mCC | NCCAA National Championship | 27:05.10 | 16 | 624 |
| Sept. 30, 2016 | 5K XC | Lennox Invitational | 16:09.29 | 2 | 616 |
| Nov. 3, 2018 | 8000mCC | Chicagoland XC Conference Championship | 27:16.10 | 32 | 608 |
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