Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
2:33.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 2:33.67 | 6 | 789 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 2:35.61 | 8 | 753 |
| Jan. 8, 2022 | West Point Open | 2:37.61 | 4 | 717 |
| Jan. 14, 2020 | Tri County League #5 | 2:44.43 | 5 | 600 |
| Feb. 6, 2020 | Tri County League Championships | 2:45.16 | 5 | 588 |
| Jan. 21, 2020 | Tri-County League Indoor Meet #6 | 2:46.21 | 4 | 571 |
| Dec. 18, 2019 | Tri County League Meet #2 | 2:49.40 | 4 | 521 |
| Jan. 28, 2020 | Tri County League Meet #7 | 2:51.04 | 2 | 496 |
| Jan. 7, 2020 | Tri County League #4 | 2:51.18 | 6 | 494 |
| Jan. 22, 2019 | Tri County League #6 | 3:00.97 | 7 | 359 |
1500m
875
Points
3:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | UCONN Northeast Challenge | 3:58.32 | 14 | 875 |
| April 28, 2023 | CCSU Home Meet | 3:59.97 | 3 | 855 |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 4:01.97 | 5 | 832 |
| April 8, 2023 | Springfield College Classic | 4:03.96 | 2 | 809 |
| April 28, 2022 | West Point Twilight | 4:07.20 | 14 | 772 |
1600m
460
Points
4:58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | URI Indoor Track Classic | 4:58.76 | 23 | 460 |
2mile
390
Points
11:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2019 | Tri County League Meet #1 | 11:09.27 | 5 | 390 |
| Dec. 18, 2018 | Tri County League Meet #2 | 11:18.74 | 9 | 359 |
| Jan. 8, 2019 | Tri County League #4 | 11:21.92 | 10 | 349 |
3000m
779
Points
8:50.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Tufts Jumbo Invitational | 8:50.74 | 3 | 779 |
| Dec. 3, 2022 | Springfield College Season Opener | 9:03.02 | 2 | 719 |
| Dec. 4, 2021 | Springfield College Season Opener | 9:14.33 | 5 | 665 |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 9:29.21 | 2 | 598 |
3000m_cc
293
Points
10:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Frank Kelley Invitational | 10:50.30 | 18 | 293 |
| Sept. 28, 2019 | Frank Kelley Invitational | 10:59.27 | 19 | 266 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 11:38.07 | 97 | 164 |
5000m_cc
660
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 15:52.50 | 16 | 660 |
| Oct. 21, 2020 | Brockton @ West Bridgewater | 17:09.00 | 1 | 469 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:22.30 | 38 | 439 |
| Nov. 1, 2020 | Frank Mooney Invitational | 17:24.00 | 44 | 436 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:25.81 | 112 | 432 |
| Nov. 21, 2020 | MSTCA Cup | 17:28.90 | 45 | 425 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:30.60 | 24 | 421 |
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 17:40.90 | 22 | 399 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:58.28 | 115 | 363 |
| Oct. 6, 2018 | Battle Of The Border | 17:59.41 | 51 | 361 |
| Sept. 8, 2018 | 11th Annual Vineyard XC Invitational | 18:06.91 | 37 | 346 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 18:08.20 | 29 | 344 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:25.60 | 129 | 311 |
| Sept. 22, 2018 | Ocean State Invitational | 18:28.60 | 104 | 305 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 18:44.50 | 78 | 277 |
5000m
562
Points
16:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | 2022 Smith College Co-Ed X-C Invitational | 16:30.10 | 11 | 562 |
55h
296
Points
10.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2019 | Tri County League Meet #7 | 10.21 | 1 | 296 |
| Jan. 2, 2019 | Tri County League #3 | 10.38 | 16 | 265 |
| Jan. 22, 2019 | Tri County League #6 | 10.61 | 4 | 225 |
| Jan. 23, 2018 | Tri County League #6 | 10.86 | 5 | 186 |
| Jan. 9, 2018 | Tri County League Meet, #4 | 11.06 | 6 | 157 |
| Jan. 16, 2018 | Tri County League #5 | 11.07 | 3 | 156 |
| Feb. 8, 2018 | Tri County League Championships | 11.18 | 7 | 141 |
| Jan. 31, 2018 | Tri County League Meet #7 | 11.38 | 5 | 116 |
| Dec. 17, 2017 | MSTCA Winter Festival Large Schools | 11.55 | 69 | 97 |
600m
690
Points
1:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 1:27.20 | 2 | 690 |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 1:28.93 | 3 | 635 |
| Dec. 21, 2019 | MSTCA Speed Classic - Large Schools | 1:30.46 | 15 | 588 |
| Dec. 23, 2018 | MSTCA Speed Classic | 1:35.55 | 50 | 444 |
800m
935
Points
1:53.27
Personal Record
8000m_cc
596
Points
27:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 27:24.80 | 28 | 596 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 27:28.20 | 90 | 591 |
| Sept. 24, 2022 | Ted Owen Invitational | 27:33.20 | 36 | 584 |
| Oct. 9, 2021 | NEICAAA Championships | 27:49.60 | 51 | 561 |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 28:48.00 | 18 | 484 |
mile
867
Points
4:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:17.86 | 71 | 867 |
| Dec. 10, 2022 | Beacon Invitational | 4:21.30 | 8 | 829 |
| Jan. 21, 2023 | Springfield College Massasoit Classic | 4:23.64 | 2 | 804 |
| June 20, 2021 | MIAA South I Track & Field Championship | 4:29.26 | 6 | 745 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 4:29.30 | 3 | 745 |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 4:35.17 | 6 | 686 |
| May 22, 2021 | 2021 USATF New England Mini Meet #1 | 4:35.80 | 7 | 680 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 4:42.34 | 26 | 618 |
| May 11, 2019 | MSTCA Invitational | 4:45.13 | 45 | 592 |
| Dec. 23, 2019 | Tri-County League Indoor Meet #3 | 4:46.92 | 7 | 576 |
| Dec. 27, 2019 | Boston Holiday Challenge | 4:48.80 | 24 | 559 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 4:50.30 | 24 | 546 |
| Dec. 13, 2019 | Tri County League Meet #1 | 4:51.09 | 5 | 539 |
| Jan. 8, 2019 | Tri County League #4 | 4:55.40 | 8 | 502 |
| Jan. 28, 2020 | Tri County League Meet #7 | 4:55.93 | 8 | 498 |
| Jan. 29, 2019 | Tri County League Meet #7 | 4:59.39 | 3 | 469 |
| Feb. 7, 2019 | Tri County League Championships | 4:59.57 | 6 | 468 |
| April 18, 2019 | Warrior Invitational | 4:59.80 | 15 | 466 |
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 5:00.98 | 26 | 456 |
| Jan. 2, 2019 | Tri County League #3 | 5:02.10 | 11 | 447 |
| Jan. 14, 2019 | Tri County League | 5:03.62 | 15 | 435 |
| Dec. 11, 2018 | Tri County League Meet #1 | 5:05.30 | 7 | 422 |
| Jan. 22, 2019 | Tri County League #6 | 5:05.32 | 7 | 422 |
| May 12, 2018 | MSTCA Boys Coaches Invitational | 5:05.79 | 19 | 419 |
| May 19, 2018 | South Shore Principals Twilight Meet | 5:09.85 | 20 | 388 |
| May 5, 2018 | Freshmen-Sophomore Invitational -Large Schools | 5:13.54 | 14 | 361 |
| Feb. 8, 2018 | Tri County League Championships | 5:16.41 | 15 | 341 |
| Jan. 31, 2018 | Tri County League Meet #7 | 5:18.23 | 4 | 329 |
| Jan. 16, 2018 | Tri County League #5 | 5:27.73 | 13 | 267 |
| Jan. 23, 2018 | Tri County League #6 | 5:27.87 | 5 | 266 |
| April 19, 2018 | Warrior Invitational | 5:29.03 | 27 | 259 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 5:30.21 | 84 | 252 |
| Dec. 21, 2017 | Bay State Conference | 5:32.85 | 15 | 237 |
| Dec. 26, 2017 | Tri County League Championships #2 | 5:36.19 | 8 | 218 |
| Jan. 9, 2018 | Tri County League Meet, #4 | 5:37.60 | 9 | 210 |
| Dec. 18, 2019 | Tri County League Meet #2 | 5:37.84 | 14 | 209 |
3mile_cc
577
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2020 | Brockton vs Durfee | 15:48.00 | 1 | 577 |
| Oct. 14, 2020 | Brockton vs Dartmouth | 16:15.00 | 1 | 509 |
| Oct. 7, 2020 | Brockton vs Bridgewater Raynham | 16:28.00 | 1 | 477 |
Mid-D
Event Group
935
Points
1:53.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2023 | 800m | Northeast-10 Indoor Track & Field Championships | 1:53.27 | 3 | 935 |
| April 15, 2023 | 800m | UCONN Northeast Challenge | 1:53.89 | 14 | 918 |
| May 6, 2023 | 800m | Northeast-10 Outdoor Track & Field Championships | 1:54.61 | 3 | 899 |
| May 13, 2023 | 800m | NEICAAA Outdoor Track & Field Championship | 1:54.88 | 19 | 892 |
| May 6, 2023 | 800m | Northeast-10 Outdoor Track & Field Championships | 1:55.30 | 2 | 881 |
Mile
Event Group
875
Points
3:58.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | UCONN Northeast Challenge | 3:58.32 | 14 | 875 |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 4:17.86 | 71 | 867 |
| April 28, 2023 | 1500m | CCSU Home Meet | 3:59.97 | 3 | 855 |
| May 6, 2023 | 1500m | Northeast-10 Outdoor Track & Field Championships | 4:01.97 | 5 | 832 |
| Dec. 10, 2022 | Mile | Beacon Invitational | 4:21.30 | 8 | 829 |
Distance
Event Group
779
Points
8:50.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Tufts Jumbo Invitational | 8:50.74 | 3 | 779 |
| Dec. 3, 2022 | 3000m | Springfield College Season Opener | 9:03.02 | 2 | 719 |
| Dec. 4, 2021 | 3000m | Springfield College Season Opener | 9:14.33 | 5 | 665 |
| Jan. 22, 2022 | 3000m | Springfield College Massasoit Classic | 9:29.21 | 2 | 598 |
| Dec. 13, 2019 | 2Mile | Tri County League Meet #1 | 11:09.27 | 5 | 390 |
Cross Country
Event Group
660
Points
15:52.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2022 | 5K XC | Adelphi Short-Course Showdown | 15:52.50 | 16 | 660 |
| Oct. 24, 2021 | 8000mCC | Northeast-10 Cross Country Championships | 27:24.80 | 28 | 596 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 27:28.20 | 90 | 591 |
| Sept. 24, 2022 | 8000mCC | Ted Owen Invitational | 27:33.20 | 36 | 584 |
| Oct. 28, 2020 | 3 Mile XC | Brockton vs Durfee | 15:48.00 | 1 | 577 |
Long-Distance
Event Group
562
Points
16:30.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5000m | 2022 Smith College Co-Ed X-C Invitational | 16:30.10 | 11 | 562 |
Hurdles
Event Group
296
Points
10.21
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2019 | 55H | Tri County League Meet #7 | 10.21 | 1 | 296 |
| Jan. 2, 2019 | 55H | Tri County League #3 | 10.38 | 16 | 265 |
| Jan. 22, 2019 | 55H | Tri County League #6 | 10.61 | 4 | 225 |
| Jan. 23, 2018 | 55H | Tri County League #6 | 10.86 | 5 | 186 |
| Jan. 9, 2018 | 55H | Tri County League Meet, #4 | 11.06 | 6 | 157 |
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