Performance Dashboard
Athlete analytics & progression tracking
1500m
665
Points
4:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | Mercer Coaches Classic | 4:17.11 | 8 | 665 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 4:33.27 | 4 | 508 |
1600m
802
Points
4:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | Ridge Night of 1600's (Twilight Meet) | 4:22.27 | 13 | 802 |
| May 22, 2023 | Haddonfield Distance Night | 4:24.07 | 7 | 783 |
| May 18, 2024 | Mercer County Championships | 4:24.91 | 1 | 774 |
| June 15, 2023 | NJSIAA State Meet Of Champions | 4:25.14 | 17 | 772 |
| May 5, 2023 | Raider Twilight I | 4:25.58 | 1 | 767 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:28.33 | 42 | 739 |
| April 19, 2023 | Big Red Classic | 4:28.66 | 3 | 735 |
| May 20, 2023 | Mercer County Championships | 4:29.09 | 5 | 731 |
| May 28, 2022 | Mercer County Championships | 4:29.47 | 8 | 727 |
| April 12, 2023 | Dual: Pennington Tri-Meet | 4:31.82 | 1 | 703 |
| May 3, 2024 | Raider Twilight 1 | 4:31.83 | 1 | 703 |
| June 26, 2022 | East Coast Track and Field Championships | 4:33.33 | 1 | 688 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 4:35.75 | 2 | 665 |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:36.17 | 19 | 661 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 4:36.85 | 1 | 654 |
| Feb. 18, 2022 | Garden State HS Invitational | 4:39.39 | 13 | 630 |
| June 12, 2024 | NJSIAA State Meet Of Champions | 4:39.41 | 14 | 629 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 4:40.50 | 5 | 619 |
| May 31, 2022 | Haddonfield Distance Night | 4:45.72 | 38 | 571 |
| May 7, 2021 | Raider Twilight I | 4:47.62 | 21 | 554 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:47.90 | 6 | 552 |
| April 20, 2021 | Pennington Tri/Quad Meet | 4:51.13 | 4 | 524 |
2mile_cc
569
Points
10:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Thompson 2 miler | 10:20.35 | 2 | 569 |
| Sept. 9, 2023 | Thompson 2 miler | 10:24.40 | 4 | 553 |
| Sept. 11, 2021 | Thompson 2 miler | 10:53.09 | 3 | 445 |
3000m_cc
389
Points
10:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | New Jersey Middle School XC Championships | 10:21.44 | 4 | 389 |
3200m
683
Points
9:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Mercer County Championships | 9:49.39 | 5 | 683 |
| May 28, 2024 | A Second Night at the Horse Farm | 9:50.18 | 11 | 680 |
| April 19, 2023 | Big Red Classic | 10:17.42 | 2 | 565 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 10:18.90 | 4 | 559 |
400m
521
Points
56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Metuchen Last Chance Meet | 56.40 | 29 | 521 |
4000m_cc
305
Points
14:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | AAU National Championships | 14:35.22 | 47 | 305 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Jerry Hart Cross Country Invitational | 15:50.00 | 2 | 667 |
| Oct. 28, 2023 | Bob Kiessling Invitational | 16:24.34 | 2 | 577 |
| Oct. 19, 2023 | Mercer County Championships | 16:44.10 | 1 | 528 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:56.00 | 1 | 499 |
| Oct. 20, 2022 | Mercer County Championships | 16:57.20 | 7 | 497 |
| Nov. 26, 2022 | Champs Northeast Regional | 16:57.90 | 48 | 495 |
| Oct. 22, 2021 | Mercer County Championships | 17:00.80 | 16 | 488 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:05.00 | 17 | 478 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 17:12.00 | 104 | 462 |
| Nov. 6, 2021 | Bob Kiessling Invitational | 17:15.62 | 10 | 454 |
| Oct. 9, 2021 | XC Fall Classic | 17:16.07 | 6 | 453 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:24.00 | 2 | 436 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:29.00 | 125 | 425 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:30.00 | 102 | 423 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:35.00 | 5 | 412 |
| Sept. 25, 2021 | Jerry Hart Cross Country Invitational | 17:38.45 | 13 | 404 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 17:53.50 | 7 | 373 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:34.70 | 7 | 294 |
800m
856
Points
1:56.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Mercer County Championships | 1:56.26 | 1 | 856 |
| May 24, 2024 | Sprint Night | 1:56.39 | 2 | 852 |
| May 3, 2024 | Raider Twilight 1 | 1:59.44 | 3 | 775 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 1:59.92 | 3 | 763 |
| May 28, 2022 | Mercer County Championships | 2:00.23 | 5 | 755 |
| May 12, 2022 | Mercer Coaches Classic | 2:01.09 | 7 | 734 |
| May 1, 2024 | Poreda Invite | 2:01.20 | 1 | 732 |
| May 31, 2022 | Haddonfield Distance Night | 2:01.37 | 18 | 728 |
| May 18, 2022 | Ed Poreda Invite | 2:01.62 | 4 | 722 |
| Feb. 18, 2022 | Garden State HS Invitational | 2:05.12 | 20 | 640 |
| April 19, 2023 | Big Red Classic | 2:05.70 | 4 | 627 |
| May 20, 2023 | Mercer County Championships | 2:05.84 | 9 | 624 |
| April 12, 2023 | Dual: Pennington Tri-Meet | 2:06.13 | 2 | 618 |
| May 26, 2021 | Metuchen Last Chance Meet | 2:06.27 | 15 | 615 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 2:08.97 | 9 | 557 |
mile
769
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 4:26.95 | 6 | 769 |
| May 30, 2023 | A Night at the Horse Farm | 4:29.03 | 10 | 748 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:31.42 | 45 | 724 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:32.21 | 42 | 716 |
| May 18, 2022 | Ed Poreda Invite | 4:34.28 | 2 | 695 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:34.52 | 63 | 693 |
| June 26, 2022 | East Coast Track and Field Championships | 4:35.04 | 1 | 688 |
Mile
Event Group
802
Points
4:22.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 1600m | Ridge Night of 1600's (Twilight Meet) | 4:22.27 | 13 | 802 |
| May 22, 2023 | 1600m | Haddonfield Distance Night | 4:24.07 | 7 | 783 |
| May 18, 2024 | 1600m | Mercer County Championships | 4:24.91 | 1 | 774 |
| June 15, 2023 | 1600m | NJSIAA State Meet Of Champions | 4:25.14 | 17 | 772 |
| May 8, 2023 | Mile | Ridge Night of 1600's (Twilight Meet) | 4:26.95 | 6 | 769 |
Cross Country
Event Group
667
Points
15:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Jerry Hart Cross Country Invitational | 15:50.00 | 2 | 667 |
| Oct. 28, 2023 | 5K XC | Bob Kiessling Invitational | 16:24.34 | 2 | 577 |
| Sept. 10, 2022 | 2MileCC | Thompson 2 miler | 10:20.35 | 2 | 569 |
| Sept. 9, 2023 | 2MileCC | Thompson 2 miler | 10:24.40 | 4 | 553 |
| Oct. 19, 2023 | 5K XC | Mercer County Championships | 16:44.10 | 1 | 528 |
Distance
Event Group
683
Points
9:49.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | Mercer County Championships | 9:49.39 | 5 | 683 |
| May 28, 2024 | 3200m | A Second Night at the Horse Farm | 9:50.18 | 11 | 680 |
| April 19, 2023 | 3200m | Big Red Classic | 10:17.42 | 2 | 565 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 10:18.90 | 4 | 559 |
Long Sprints
Event Group
521
Points
56.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 400m | Metuchen Last Chance Meet | 56.40 | 29 | 521 |
Mid-D
Event Group
856
Points
1:56.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | Mercer County Championships | 1:56.26 | 1 | 856 |
| May 24, 2024 | 800m | Sprint Night | 1:56.39 | 2 | 852 |
| May 3, 2024 | 800m | Raider Twilight 1 | 1:59.44 | 3 | 775 |
| June 11, 2022 | 800m | NJSIAA Groups Non-Public A & B | 1:59.92 | 3 | 763 |
| May 28, 2022 | 800m | Mercer County Championships | 2:00.23 | 5 | 755 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava